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The Kidney Connection

The Kidney Connection

It's all connected.

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Introducing more plant-based foods into your nutritional lifestyle with Roberta Lowe

Have you ever tried to introduce more plant-based foods into your diet? If you are like many people, starting and maintaining new habits can be very difficult. Our guest, Roberta Lowe, breaks down how to incorporate more plant based foods without shocking your system. We take a deep dive into the mindset of lifestyle changes and I share some of my personal story of dealing with and processing through anxiousness and food. Making nutritional changes means continuously saying yes to them. You have to stick with them whether you are doing well or falling off the wagon. Listen up as we discuss the real-life challenges that sometimes come along with better nutritional habits. See full show notes at www.lwapllc.com/podcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
July 18, 2021

Banish Distractions and Increase Your Focus

There is so much that goes into creating and building your focus muscle. Focus not only helps you work better, it also can help you rest better. Focus isn’t just a productivity thing, it is a life enhancer. In this episode, we dig into nine tips that will help you decrease the distractions you experience and start or strengthen your ability to focus. For full show notes visit www.lwapllc.com/podcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
July 9, 2021

Behaviors, Mindset and Conditioning with Shmeka Gibson

Shmeka is a business powerhouse who has a passion for psychology and helping people improve their mindset for success in their relationships, life and business. Budgeting, spending habits and relationship building are just some of the multiple ways Changing The Mindset Inc. is impacting the world on a global scale! Cyber-bullying is a new initiative they have undertaken to combat stress and depression, emphasize self-love and enrich interactions with other people. Among the mindset work that needs to be done in most of our lives, family relationships and the thought process around them are complex and strong. This is just one aspect of many mental health concepts discussed in this episode. Go to www.lwapllc.com/podcast for the full show notes. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
June 20, 2021

Environmental Wellness, Lessons and Accountability with Sherry Bougard

We all need help from time to time. Doctors need doctors, nurses need nurses and social workers need social workers. Sometimes, being trained in a certain field doesn’t mean that you can always recognize when you need help yourself. Realizing and admitting that you are in need is the first step to making things better.  As a social worker and a victim of domestic violence, Sherry realized the need for people to not only unlearn learned behaviors, but also to live in an environment that is healthy and allows for growth, healing and change to occur. Of the many men and women Sherry works with, her message is the same. You can do a new thing and change the trajectory of your life. By staying accountable for your own actions you can increase the self-awareness needed to continue to grow and move forward. Without accountability, you fall into the cycle of not quite beginning your journey because you still have some pre-work to do first. Visit www.lwapllc.com/podcast for all the details. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
June 6, 2021

Self-care and Wellness with Kim Cross

Self-care about your wellness and the activities that invite health, peace and joy. It isn’t only about the act, it can also include the products and techniques that you use. I never knew goat’s milk had so many benefits for the skin. I also didn’t know how soy candles were better than traditional candles. Today’s episode is a great reminder that luxury can come in many forms and is subjective because we all have different ideas of what luxury means to us. Wellness practices and journeys vary from person to person. If you don’t have one I hope The Kidney Connection inspires you to start exploring and creating some for yourself. For the full show notes, go to www.lwapllc.com/podcast.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
May 23, 2021

IT Collaboration in Healthcare with Thanh Tran

Thanh Tran is the Chief Executive Officer and Founder of Zoeticx. He is a seasoned, visionary executive with global IT knowledge and a proven track record with startup and turn-around businesses.  Throughout his career, he has held senior technical roles that contributed to business growth and leading-edge innovation. Thanh brings over 25 years of technical and management experience in world-class Fortune 100 Organizations, has authored numerous patents, and is the recipient of multiple industry awards. Chronic Kidney Disease is a leading precursor to deaths from kidney failure, but preventative care can make a difference with early diagnosis. While the healthcare industry spends a great deal of resources on managing and treating diabetes and hypertension, greater effort should be spent on CKD. Tran offers healthcare solutions that will not only decrease cost to hospitals, but can decrease patient trips to the hospital and improve provider outcomes. For more information, visit www.lwapllc.com/podcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
May 2, 2021

The Kidney Connection

The Kidney Connection is devoted to all things kidney health and dialysis wellness. Many chronic diseases come about as a result of poor lifestyle behaviors, habits, and choices. We aim to decrease the incidence of chronic diseases by increasing the education, awareness, and skills of everyone we come across. The goal is to make your wellness journey a daily habit and a vital part of your life.
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Host

Eboni Gee BSN RN

Eboni Gee BSN RN

Eboni Gee is a wife, mom, and registered nurse who is all about helping busy professional women achieve the wellness they are looking for by prioritizing their goals, choosing wellness practices that resonate with their life, and executing with excellence, not perfection.

My desire is to make the world a better place by teaching people who are at risk for kidney disease how to protect their kidney health. This desire is important to me because impacting how families understand their health and the decisions they make can change their family history for the better. Through teaching many practices including time management and organization, we will help you develop a wellness plan that is for YOU.

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Nurses You Should Know with Joanna Uribe MSN, RN and Sandy Cayo DNP, FNP-BC, RN Listen to this very important and timely discussion on Nurses You Should Know!