Newsletter

Orthopaedics and Musculoskeletal Podcasts

Orthopaedics Podcasts on Health Podcast Network

Latest Episodes

Decoding Food Labels: How the FDA is Making Healthy Choices Easier for Everyone

Imagine knowing exactly what 'healthy' really means on your food labels! This week, we get that clarity straight from the source as we sit down with Jim Jones, the Deputy Commissioner of Human Foods at the FDA. We explore the often-overlooked 'food' aspect of the FDA's role, discussing how the agency plans to make our food safer, the new 'healthy' labeling guidelines, and the implications for our eating habits and future health. Jones, a lifelong regulator, shares insights on food safety, nutrition labeling, and efforts to combat chronic disease through improved nutrition. We also touch on the challenges and strategies for ensuring food access in underserved communities and the upcoming voluntary sodium reduction initiative. Please sign up for our SUBSTACK For more episodes, limited edition merch, to send us direct messages, and more, follow this link!  Connect with us: Website: https://yourdoctorfriendspodcast.com/ Email us at [email protected] @your_doctor_friends on  Instagram - Send/DM us a voice memo or question and we might play it/answer it on the show or on socials! @yourdoctorfriendspodcast1013 on YouTube 00:00 Introduction and Conference Recap 01:00 Interview with FDA's Deputy Commissioner Jim Jones 02:59 FDA's Role in Nutrition and Food Safety 03:46 New Healthy Label Regulations 04:46 Front of Pack Labeling Initiative 05:58 Challenges and Industry Response 09:50 Transparency and Trust in Dietary Guidelines 12:49 Addressing Food Access and Equity 16:10 Measuring the Impact of New Initiatives 17:13 Nutrition Education for Clinicians 19:46 Voluntary Sodium Reduction Guidelines 21:48 Conclusion and Final Thoughts
November 19, 2024
Play now

#40 – Cracking biology through AI – Jean-Philippe Vert – Owkin

All experts agree: if there's one sector that AI will transform, it's healthcare. Whether it's understanding pathologies, developing personalized treatments, the doctor-patient relationship, diagnostic methods, or creating tools to facilitate the work of healthcare professionals, everything is affected by the ongoing transformation! This revolution raises many expectations and questions about the real impact these new technologies will have on tomorrow's medicine. One of the leading figures in this movement on the international scene is none other than the French-American company Owkin, which aims to be "the first end-to-end AI biotech company," whose R&D activities are overseen by Jean-Philippe Vert, himself a true pioneer in the field of machine learning and computational biology. The first “AI-first” biotech company of its kind, bringing a breath of fresh air to an industry known for being extremely costly and time-consuming. So how does AI accelerate the development of new therapies? What is its role in identifying new molecules and targets? How can it be used to create new diagnostic tools? Can we leverage patient data without compromising their safety and privacy? And what can we expect from future models and their impact on our understanding of biology? These are all fascinating questions that Jean-Philippe breaks down with pedagogy and realism, shedding light on one of the most exciting fields of medicine in this era! Timeline: 04:21 - Jean-Philippe’s background at the interface of mathematics, computer science, and life sciences 07:10 - Owkin’s mission to become the first end-to-end AI biotech firm 09:48 - Leveraging AI for drug discovery and new treatment modalities 14:35 - Selecting target indications and therapeutic areas 17:13 - Changing the way we run clinical trials through AI 22:03 - Unlocking patient data across hospitals while preserving safety and privacy 25:40 - Developing AI-based diagnostics and driving clinical adoption 34:50 - Towards the first AI foundation model to understand biology What we also talked about with Jean-Philippe Google DeepMind Large Language Models (LLMs) Digital twins External control arms Federated learning Digital pathology MSIntuit CRC Bioptimus Neural networks As mentioned by Jean-Philippe during the episode, we recommend taking a look at Owkin and Bioptimus websites as well as their respective Publications & News section to learn more about their technology and stay posted on their latest activities. If you are a data scientist or machine learning enthusiast, you can tackle one of the many biology-related challenges proposed by Kaggle on their platform. To learn more about Owkin’s portfolio and the diversity of biomarkers and health conditions they cover, take a look at their Pipeline section. You can follow Owkin’s activities on LinkedIn, X, and YouTube, and Bioptimus on LinkedIn and X. To get in touch with Jean-Philippe, contact him over LinkedIn. If you want to give me feedback on the episode or suggest potential guests, contact me over LinkedIn or via email! And if you liked the episode, please share it, subscribe to the podcast, and leave a 5-star review on streaming platforms! 🙏 There’s now a bi-monthly newsletter around the podcast where you will be informed of the latest episodes and kept posted on the latest medical tech progress, subscribe here! Lastly, don’t forget to follow our activities on LinkedIn and our website!
November 18, 2024
Play now

[EXTRACT] – Jean-Philippe Vert on what AI changes for healthcare

To discover the whole episode type "#40 - Cracking biology through AI - Jean-Philippe Vert - Owkin" on your preferred streaming platform.
November 18, 2024
Play now

The Secret to Aging Well Isn’t What You’d Expect—But It Works

We dive into the important topic of healthspan vs. lifespan and share some laughter along the way. We talk about how one simple thing—strength training—can drastically improve the quality of our years on this planet. Remember our aging episode with Dr. Snyder? We chat about healthspan, the key to living longer and healthier, and introduce the term sarcopenia, the gradual loss of muscle mass. Highlighting a super cool study from the British Medical Journal, we discover that heavy resistance training can keep us strong even into our later years! We share practical tips and anecdotes to help you get started with strength training, no matter your age. Whether you're an Olympic lifter or just getting off the couch, there's something here for everyone. Join us, have a laugh, and let's start lifting those weights together! Please sign up for our SUBSTACK For more episodes, limited edition merch, to send us direct messages, and more, follow this link!  Connect with us: Website: https://yourdoctorfriendspodcast.com/ Email us at [email protected] @your_doctor_friends on  Instagram - Send/DM us a voice memo or question and we might play it/answer it on the show or on socials! @yourdoctorfriendspodcast1013 on YouTube 00:00 Introduction and Setting the Scene 00:48 Understanding Healthspan vs Lifespan 02:03 The Power of Strength Training 02:52 Sarcopenia: The Silent Muscle Loss 05:25 Study on Resistance Training in Older Adults 10:14 Practical Advice for Strength Training 13:39 Conclusion and Final Thoughts
November 12, 2024
Play now

#39 – Crafting the best connected health experience – Matthieu Menanteau – Withings

Among pioneering companies in connected health devices, few have been as forward-thinking as Withings, a flagship of French technology. Their first connected scales date back to 2009 (when smartphones were still emerging!) and remain the industry standard today. For that time, it was a subtle blend combining sleek design, intuitive user experience, and medical precision. A formula that Withings has successfully applied and developed in many other areas, from smartwatches to sleep sensors, thermometers, blood pressure monitors, or even a urinalysis device for your toilet! Their portfolio covers a wide range of medical parameters and helps hundreds of thousands of individuals manage their health daily. Matthieu Menanteau is one of the minds behind Withings' creations over the past 8 years. In this highly insightful episode, he shares Withings' philosophy and approach to creating the ultimate connected health experience, one that allows everyone to better understand themselves and take control of their health journey. We discuss: Withings' philosophy to innovate successfully in today's connected health sector Three development pillars that form the essence of Withings products The ongoing integration of consumer health with health systems and telemedicine The power of continuous medical data in the age of AI and big data A conversation that brings new perspectives on the future of connected health, and how technology can integrate into our daily lives to guide us toward healthier behaviors! Timeline: 03:45 - Withings’ origins and vision for connected health 07:18 - Providing the ultimate health companion 10:03 - Biomarkers and indications covered by Withings 13:11 - A home urinalysis laboratory 17:44 - Bringing the medical check-up at home 21:11 - A dual approach to driving innovation in connected health 26:20 - Towards an overwhelming mass of connected health devices? 31:47 - Withings’ three pillars of product development 38:05 - The role of AI in creating the ultimate connected health experience What we also talked about with Matthieu: Type 2 diabetes Lean mass Visceral fat Hydration pH Vitamin C Ketones Oxygen saturation Cuffless blood pressure measurement Apple CE mark FDA Edge computing Doctolib Alan CES We cited with Matthieu some of the past episodes of the series: #21 - Transforming hypertension care with a bracelet - Jay Shah - Aktiia #23 - Disrupting the smart wearables industry - Leo Grünstein - Spiden As mentioned by Matthieu during the episode, we recommend taking a look at the Research section of the Withings website, to learn more about current and future publications surrounding their products. To learn more about their portfolio and the diversity of biomarkers and health conditions they cover, take a look at their Products section. You can follow Withings’ activities on LinkedIn, X, Instagram, and YouTube, and get in touch with Matthieu via LinkedIn. If you want to give me feedback on the episode or suggest potential guests, contact me over LinkedIn or via email! And if you liked the episode, please share it, subscribe to the podcast, and leave a 5-star review on streaming platforms! 🙏 There’s now a bi-monthly newsletter around the podcast where you will be informed of the latest episodes and kept posted on the latest medical tech progress, subscribe here! Lastly, don’t forget to follow our activities on LinkedIn and our website!
November 10, 2024
Play now

[EXTRACT] – Matthieu Menanteau on the three pillars of a Withings product

To discover the whole episode type "#39 - Crafting the best connected health experience - Matthieu Menanteau - Withings" on your preferred streaming platform
November 10, 2024
Play now

Saving Lives, Paying the Price: The High Stakes of Mental Health in Healthcare with Dr. Jessi Gold

In this episode of 'Your Doctor Friends,' we discuss Dr. Jessi Gold's impactful memoir, "How Do You Feel? One Doctor's Search for Humanity in Medicine." Dr. Gold shares stories from her experiences as a psychiatrist, focusing on the mental health struggles of healthcare providers during the COVID-19 pandemic. We delve into the book's emotional depth, exploring themes of vulnerability, guilt, and the difficulty healthcare providers face in acknowledging their own need for help. Dr. Gold's insights stress the importance of external support and the need to change the culture within the healthcare system to prioritize mental health and well-being. Please sign up for our SUBSTACK For more episodes, limited edition merch, to send us direct messages, and more, follow this link!  Connect with us: Website: https://yourdoctorfriendspodcast.com/ Email us at [email protected] @your_doctor_friends on  Instagram - Send/DM us a voice memo or question and we might play it/answer it on the show or on socials! @yourdoctorfriendspodcast1013 on YouTube 00:00 Introduction: Who Helps the Helpers? 00:10 Reviewing Dr. Jessi Gold's Book 00:20 The Emotional Impact of the Book 00:50 Meet Dr. Jessi Gold 01:03 Patient Stories and Personal Insights 01:49 Discussing Mental Health in Healthcare 02:47 Challenges Faced by Healthcare Providers 04:01 Highlighting Megan's Story 05:06 The Struggles of Healthcare Providers 07:41 The Burden of Asking for Help 09:23 Personal Reflections and Therapy 17:18 The Importance of Support Systems 25:48 Changing the Culture in Medicine 29:33 Final Thoughts and Conclusion
November 5, 2024
Play now

#38 – Rethinking medical biology with AI – Alexandre Guenoun – Kiro

Medical biology and laboratories play an essential role in any health system. No wonder 70 to 80% of all medical decisions are based on laboratory test results. But even within the most advanced healthcare systems, the communication and analysis of lab data remain archaic. Processing times can be lengthy, even after the analysis is completed. Results are expressed as "out of range" or "in range", without complementary or actionable information. An experience still far from current technological standards, and a gap that Alexandre Guenoun and his team at Kiro intend to solve by redefining our experience of medical biology! Through faster and more personalized results for patients. With a suite of integrated clinical decision support tools for healthcare professionals. And a longitudinal database to accelerate biomedical research. A key service of any health system, at a turning point in France and soon beyond. We talk with Alexandre about: The importance of engaging each individual in their health journey The shift from disease-centered medicine to service-centered The Kiro experience for patients and healthcare professionals The role of technology in matching healthcare demand and supply The criticality of change management in healthcare innovation A key episode to understand the future of medical biology! Timeline: 02:57 - What drew Alexandre to healthcare and entrepreneurship 08:41 - How technology can make clinical biology smarter and more personalized 11:24 - The Kiro experience for patients and healthcare professionals 24:56 - Interpreting medical biology data with AI 28:16 - Matching demand and supply in health systems 31:01 - Scaling Kiro in Europe and beyond 34:01 - Leading change management with healthcare professionals What we also talked about with Alexandre: ZEBRA MEDICAL ESSEC Business School UC Berkeley Agoranov GPT-4o Sacha Loiseau This episode is brought to you in collaboration with Health.Tech, the heartbeat of healthtech! As mentioned by Alexandre during the episode, you can have a look at Kiro’s Product page to understand better their technology and stay posted on their latest progress. Alexandre also recommends reading The Hard Thing About Hard Things: Building a Business When There Are No Easy Answers by Ben Horowitz. You can follow Kiros’ activities on LinkedIn and X, and get in touch with Alexandre via LinkedIn. If you want to give me feedback on the episode or suggest potential guests, contact me over LinkedIn or via email! And if you liked the episode, please share it, subscribe to the podcast, and leave a 5-star review on streaming platforms! 🙏 There’s now a bi-monthly newsletter around the podcast where you will be informed of the latest episodes and kept posted on medical tech progress, subscribe here! Lastly, don’t forget to follow our activities on LinkedIn and our website!
November 4, 2024
Play now

[EXTRACT] – Alexandre Guenoun on rethinking the clinical biology experience

To discover the whole episode type "#38 - Rethinking medical biology with AI - Alexandre Guenoun - Kiro" on your preferred streaming platform.
November 4, 2024
Play now

DOCSF: VISIE’s Continuous Auto-Tracking for Surgery

In this episode, Stefano Bini interviews Douglas Fairbanks, CEO of VISIE, on the Digital Orthopedics Podcast. VISIE, a partner and supporter of the Digital Orthopedics Conference San Francisco, unveiled their groundbreaking "continuous anatomic auto-tracking technology" at DOCSF 2024. Visie shares how they can revolutionize surgical robotic accuracy by enabling real-time 3D scanning of bone and soft tissue without pins or markers, a common challenge in orthopedic procedures.Fairbanks highlights how VISIE’s latest system adapts instantly to continuous movements like knee flexion. This innovation frees surgeons from constant manual adjustments and rechecks, enhancing efficiency and precision while hopefully reducing procedural complications.Discover how VISIE is shaping the future of digital surgery and advancing personalized care.
November 4, 2024
Play now

#35 Mastering Job Exploration With ACCELERATE

This episode dives into the job-hunting process using the brand-new orthopaedic job exploration platform, ACCELERATE by AAOS. MedGeo Executive Vice President Jarod Collins explains how the interactive, map-based platform helps connect AAOS members with over 13,500 employers across the country in one easy to use tool. The conversation covers key factors to consider when choosing a job, the importance of mentorship and leveraging your network, as well as job searching techniques and current market trends. Learn more about ACCELERATE by AAOS: https://www.aaos.org/accelerate   View FAQ about the platform: https://resources.accelerate.aaos.org/   Host: Mikalyn DeFoor, MD, Chair, AAOS Resident Assembly Guest: Jarod Collins, Executive Vice President, MedGeo Ventures
October 30, 2024
Play now

#37 – Hacking the dopamine system for good – Tryggvi Thorgeirsson – Sidekick Health

Can the attention economy be harnessed to serve health? Paradoxical as it may seem, this is the thesis of Tryggvi Thorgeirsson and his team at Sidekick Health. As a medical doctor trained in Iceland in the 2000s, Tryggvi experienced rural medicine firsthand and what working as a general practitioner in a remote setting means. And he quickly found himself confronted with the limitations posed by the healthcare system at the time: Prescribing medications at the expense of other therapies where patients are guided toward healthier behaviors. The silos and impossibility of establishing a care plan that simultaneously takes into account multiple conditions. A purely reactive approach based on a brick-and-mortar model running out of steam. The emergence of smartphones and their potential as health companions became obvious to him. Based on this intuition, he co-founded Sidekick Health alongside his fellow physician and colleague Saemundur Oddsson. The company is now one of the leaders in digital therapeutics, offering a vast portfolio of therapies accessible from each patient's pocket, prescribed by thousands of doctors in Europe and the US. We talk with Tryggvi about the principles behind how these digital therapies work, how attention levers can be used to support long-term behavior change, and the growing impact these solutions have on individuals and healthcare systems. In the era of social media and the mental plague they represent, this episode brings a refreshing perspective on how dopamine can be used to put the health of individuals back in their own hands. Timeline: 02:35 - Tryggvi’s background as a medical doctor and electrical engineer 04:05 - What felt missing in Tryggvi’s rural medical practice 07:14 - Seeing early the potential of smartphones for healthcare 11:08 - Tryggvi’s definition of digital therapeutics 13:44 - The impact of digital therapeutics on clinical outcomes and cost of care 16:44 - Driving behavioral change and medical education through timely bite-sized pieces and gamification 18:40 - Sidekick Health’s approach to designing tailored and impactful digital health programs across multiple conditions 27:46 - Putting AI at the center of digital health programs and their usage 30:13 - Tryggvi’s vision for the future of healthcare What we also talked about with Tryggvi: PINK! Prof. Pia Wülfing Pear Therapeutics Daniel Kahneman Harvard T.H. Chan School of Public Health We cited with Tryggvi some of the past episodes of the series: #7 - Redefining motor rehabilitation with digital neurotherapeutics - Naveed Ejaz - MindMaze #17 - Coaching as the key to a better health - Eugene Borukhovich - YourCoach.Health #30 - Building the Shopify of digital health - Dan Vahdat - Huma As mentioned by Tryggvi during the episode, we recommend reading Exits & Outcomes by Brian Dolan as well as Second Opinion by Christina Farr, two newsletters that will keep you posted on the latest in digital health. To dive further into the programs and use cases around Sidekick Health’s technology, take a look at their website. You can follow Sidekick Health’s activities on LinkedIn and X, and get in touch with Tryggvi via LinkedIn. If you want to give me feedback on the episode or suggest potential guests, contact me over LinkedIn or via email! And if you liked the episode, please share it, subscribe to the podcast, and leave a 5-star review on streaming platforms! 🙏 There’s now a bi-monthly newsletter around the podcast where you will be informed of the latest episodes and kept posted on the latest medical tech progress, subscribe here! Lastly, don’t forget to follow our activities on LinkedIn and our website!
October 30, 2024
Play now

[EXTRACT] – Tryggvi Thorgeirsson on human decision-making and how it can drive healthy behaviors

To discover the whole episode type "#37 - Hacking the dopamine system for good - Tryggvi Thorgeirsson - Sidekick Health" on your preferred streaming platform.
October 30, 2024
Play now

Finding Better Physical Therapy: What to Look For (And Avoid) with Mike Reinold, DPT, ATC

Welcome back, friends! In this exciting and insightful episode, we dive deep into the fascinating world of physical therapy with the help of renowned expert Mike Reinold. We tackle the challenges of finding a quality physical therapist, evaluating the benefits of various types of therapy practices from large corporate chains to small community-focused clinics, and understanding the importance of one-on-one, personalized care. We explore misconceptions about cost, the significance of hands-on treatments, and the crucial role of repetition and communication in achieving superior health outcomes. We also dig into the necessity of educating patients, setting goals, and continuously assessing progress for sustainable, long-term improvement. Whether you're looking for quality care, contemplating cash-based models, or seeking advice on how to choose the right therapist for your specific needs, this episode has got you covered. Join us as we empower you with the knowledge to navigate your physical therapy journey and reap the benefits of truly tailored treatment. Thanks for tuning in! Please sign up for our SUBSTACK For more episodes, limited edition merch, to send us direct messages, and more, follow this link!  Connect with us: Website: https://yourdoctorfriendspodcast.com/ Email us at [email protected] @your_doctor_friends on  Instagram - Send/DM us a voice memo or question and we might play it/answer it on the show or on socials! @yourdoctorfriendspodcast1013 on YouTube @JeremyAllandMD on Instagram, Facebook, and Twitter/X @JuliaBrueneMD on Instagram EPISODE: 00:00 Introduction: The Importance of Finding Good Physical Therapy 00:00 Personal Anecdote: The Struggle to Find Quality Care 00:36 The Challenge of Identifying Good Physical Therapy 01:35 Podcast Episode Announcement 02:07 Introducing Mike Reinald: Expert in Physical Therapy 02:16 Mike Reinald's Background and Experience 03:10 What Constitutes Good Physical Therapy? 05:29 The Role of Word of Mouth in Finding Quality PT 06:34 In-Clinic Experience: What to Expect 07:04 The Importance of Hands-On Time 07:34 Balancing PT and PTA Roles 09:03 Clinic Environment and Equipment 10:04 Challenges in High-Volume Clinics 11:43 Business Models: Corporate vs. Small Practices 14:15 The Benefits of Concierge-Based PT 16:11 Scheduling Flexibility and Individualized Care 17:11 Hands-On vs. Passive Treatments 18:46 Short-Term Relief and Initial Treatment 19:13 Progressing Exercises for Long-Term Improvement 19:35 Importance of Compliance and Accountability 20:15 Finding and Addressing the Root Cause 20:48 Repetition and Habit Building 21:55 Effective Communication and Patient Education 23:04 Evaluating Physical Therapy Effectiveness 24:12 The Role of Physical Therapists and Physicians 28:31 Choosing the Right Physical Therapist 31:22 Final Thoughts and Key Takeaways
October 29, 2024
Play now

#36 – Turning healthcare preventive with full-body MRI scans – Andrew Lacy – Prenuvo

Making healthcare preventive and better able to catch serious conditions earlier is a recurring topic for governments, health systems, and ultimately patients. As healthcare resources become scarce while chronic conditions and their burden on society grow larger, a preventive and more proactive approach to healthcare is undoubtedly part of the solution. There are many ways to go about it, with one emerging trend over the past few years focusing on holistic check-ups, providing a large set of scans, biological assays, and complimentary exams all at once on the same day, helping to give a broad snapshot of one’s health status. One approach that has triggered debate within the medical community focuses on full-body MRI scans delivered to individuals who can afford it, as the ultimate disease prevention tool. A detailed view of the inside of one’s body, based on one of the most widely used medical imaging methods. Some criticize the lack of evidence around the true benefits these scans bring to patients and health systems, pointing to the high price charged for them. Others testify to the diagnostic help these scans offer, lifting the veil on previously unexplained patient cases, and highlighting the possibility of taking action long before certain symptoms are expressed. One way or another, these reactions reflect an approach to medical screening that challenges traditional practices and raises questions. In this episode with the Founder and CEO of Prenuvo, Andrew Lacy addresses the main questions raised by this practice, offering new perspectives on how to apprehend these scans as a medical analysis tool, how they can complement existing care practices, and the complexity linked to the evaluation of the impact that these scans can have on health systems. An eye-opening conversation on what might constitute a part of future preventive healthcare! Timeline: 00:02:47 - Andrew’s background as a serial tech entrepreneur and his move into healthcare 00:04:15 - The idea behind Prenuvo and full-body scans as an early medical screening method 00:06:49 - What the Prenuvo experience looks like compared to a typical medical check-up 00:10:11 - The Prenuvo scanner and what it can see inside the body 00:14:41 - Can Prenuvo scans diagnose certain conditions? 00:18:44 - For whom are these scans for? 00:21:35 - Building the case for full-body MRI scans benefits toward health systems 00:25:39 - Making full-body MRI scans more affordable 00:27:30 - How Prenuvo leverages AI throughout its operations 00:30:21 - Empowering patients to drive long-term behavioral change 00:34:43 - Prenuvo’s plans for geographic expansion and growth What we also talked about with Andrew: Dr. Raj Attariwala This episode was made possible with the support of HLTH Europe! As mentioned by Andrew during the episode, we recommend taking a look at the Research section of Prenuvo’s website, to be informed about the latest in multi-parametric MRI studies and its applications across multiple disease areas. You can also find out more on PubMed for further studies on these topics. To dive further into the technology behind Prenuvo’s scans, head out to The Scan section of their website. You can follow Prenuvo’s activities on LinkedIn, Instagram, and X, and get in touch with Andrew via LinkedIn. If you want to give me feedback on the episode or suggest potential guests, contact me over LinkedIn or via email! And if you liked the episode, please share it, subscribe to the podcast, and leave a 5-star review on streaming platforms! 🙏 There’s now a bi-monthly newsletter around the podcast where you will be informed of the latest episodes and kept posted on the latest medical tech progress, subscribe here! Lastly, don’t forget to follow our activities on LinkedIn and our website!
October 24, 2024
Play now

[EXTRACT] – Andrew Lacy on the complexity of measuring the benefits of full-body MRI scans for health systems

To discover the whole episode type "#36 - Turning healthcare preventive with full-body MRI scans - Andrew Lacy - Prenuvo" on your preferred streaming platform.
October 24, 2024
Play now

Protein 101: How Much Should You Really Be Eating?

Got protein on your mind? Join us for an in-depth, lively discussion on all things protein! Learn exactly how much you need based on your age and activity level, and steer clear of possible risks like kidney stones. We debunk myths, unveil marketing tricks like 'protein washing,' and provide practical tips for maintaining muscle and optimizing overall health. Utilize tools to track your intake and get the most from your diet. This episode is packed with information to get you excited about taking control of your protein intake! As always, consult your medical professional for personalized advice. Tune in now for an engaging and informative session! Please sign up for our SUBSTACK For more episodes, limited edition merch, to send us direct messages, and more, follow this link!  Connect with us: Website: https://yourdoctorfriendspodcast.com/ Email us at [email protected] @your_doctor_friends on  Instagram - Send/DM us a voice memo or question and we might play it/answer it on the show or on socials! @yourdoctorfriendspodcast1013 on YouTube @JeremyAllandMD on Instagram, Facebook, and Twitter/X @JuliaBrueneMD on Instagram 00:00 Introduction and Listener's Question 00:56 Protein Hype and Marketing 02:13 Unpacking Protein Recommendations 03:42 Daily Protein Intake and RDA 08:46 Protein Needs for Older Adults 14:42 Protein Intake for Middle-Aged Adults 15:21 Protein Intake and Aging 15:39 Optimal Protein Intake for Middle-Aged Adults 16:37 Protein Needs for Younger Adults 18:59 Stratifying Protein Intake by Activity Level 19:55 Combining Age and Activity Recommendations 23:36 Practical Tips for Increasing Protein Intake 31:02 Final Thoughts and Listener Engagement
October 22, 2024
Play now

The Race to Save a Life: A Doctor’s Heroic CPR Rescue at the Berlin Marathon

Our Berlin Marathon Experience: A Life-Saving Moment In this podcast episode, we share the incredible story of our friend, Dr. Eliza Pierko, a sports medicine physician. During her fifth marathon in Berlin, we were amazed to learn how she stopped at mile 21 to administer CPR to a fellow runner who suffered cardiac arrest. Despite this unexpected challenge, she resumed the race and achieved a personal best. We dive into this remarkable life-saving event, emphasizing the importance of CPR knowledge and highlighting Dr. Pierko's journey, including her recovery from a severe ankle injury. As hosts, we reflect on the heroic nature of Dr. Pierko's actions and encourage our listeners to learn CPR, showing that with the right training, any of us can save a life Thanks for tuning in, friends! Please sign up for our SUBSTACK For more episodes, limited edition merch, to send us direct messages, and more, follow this link!  Connect with us: Website: https://yourdoctorfriendspodcast.com/ Email us at [email protected] @your_doctor_friends on  Instagram - Send/DM us a voice memo or question and we might play it/answer it on the show or on socials! @yourdoctorfriendspodcast1013 on YouTube @JeremyAllandMD on Instagram, Facebook, and Twitter/X @JuliaBrueneMD on Instagram 00:00 Introduction and Teaser 00:21 Meet Dr. Elisa Pierko 00:54 The Berlin Marathon Incident 02:08 Interview with Dr. Elisa Pierko 04:35 Dr. Pierko's Running Journey 07:32 The Day of the Marathon 09:37 The Emergency Response 12:31 Reflecting on the Experience 18:37 The Importance of Immediate CPR 19:32 Calling for Help and Team Coordination 20:47 Administering the Shock 22:10 Continuing the Marathon 22:44 Emotional Aftermath 25:28 Support from the Running Community 31:33 Reflecting on the Experience 33:30 Encouraging CPR Training
October 15, 2024
Play now

#35 – Making surgery smarter and safer – Björn Von Siemens – Caresyntax

Modernizing surgery by making it smarter, safer, and more predictive. This is the mission of Björn Von Siemens and his team at Caresyntax. By developing a platform that integrates into hospitals’ infrastructures and leveraging their data flows throughout the planning, execution, and follow-up of surgeries, the company has established itself as a leader in connected surgery. Their impact on health systems worldwide is massive and continues to grow at pace: +3000 equipped operating rooms +30,000 surgical teams served +3 million surgeries assisted each year In a world where healthcare resources are growing scarce and where access to surgery is highly unequal, Caresyntax aims to be one of those enabling a profound change in medicine at scale, for the benefit of patients, healthcare professionals, and hospitals. By helping them optimize the use of operating rooms, staffing, and costs. By providing video oversight and intelligence for each operation performed, tracking every step of their execution. By enabling continuous improvement of medical teams and surgeons through detailed case reviews. In this fascinating episode, we delve into the world of cutting-edge surgery in the era of robotics, AI, and automation. Björn opens up about the inside story of this unique healthtech entrepreneurial adventure, revealing the challenges and successes that have made Caresyntax a pillar of modern surgery! Timeline: 00:02:45 - Bjoern’s story as an aspiring surgeon who shifted toward healthcare entrepreneurship 00:08:14 - The idea behind Caresyntax and solving major needs for surgery 00:14:16 - The functioning of Caresyntax’s platform 00:18:07 - Helping surgeons get better at what they do 00:26:45 - Giving transparency to hospitals on their operations and opportunities for improvement 00:31:55 - The role of AI in Caresyntax’s platform 00:34:44 - Helping hospitals fight the burn-out crisis 00:39:08 - Setting the right expectations from patients prior to surgery 00:42:39 - What excites Björn for the future of surgery What we also talked about with Björn: Quantum Surgical Intuitive Surgical Radical prostatectomy Total knee arthroplasty Neuralink General Catalyst We cited with Björn some of the past episodes of the series: #2 - Treating liver cancer with surgical robotics - Lucien Blondel - Quantum Surgical This episode was made possible with the support of HLTH Europe! As mentioned by Björn during the episode, we recommend reading The Checklist Manifesto: How to Get Things Right by Atul Gawande. To dive further into the applications and use cases around Caresyntax’s platform for surgery, take a look at the Resources section of their website. You can follow Caresyntax’s activities on LinkedIn and X, and get in touch with Björn via LinkedIn. If you want to give me feedback on the episode or suggest potential guests, contact me over LinkedIn or via email! And if you liked the episode, please share it, subscribe to the podcast, and leave a 5-star review on streaming platforms! 🙏 There’s now a bi-monthly newsletter around the podcast where you will be informed of the latest episodes and kept posted on the latest medical tech progress, subscribe here! Lastly, don’t forget to follow our activities on LinkedIn and our website!
October 13, 2024
Play now

[EXTRACT] – Björn Von Siemens on providing modern tools for surgery

To discover the whole episode type "#35 - Making surgery smarter and safer - Björn Von Siemens - Caresyntax" on your preferred streaming platform.
October 13, 2024
Play now

Alkaline Water: Miracle or Marketing?

Alkaline water is EVERYWHERE! But is there really any benefits behind the booming business? In this episode we explore higher pH water and its supposed impact on hydration, acid reflux, bone health, and even cancer prevention. Through discussions on acidity, alkaline diets, and the Warburg effect, we aim to separate fact from marketing, highlighting that while alkaline water might have minor benefits for specific conditions like osteoporosis, it does not prevent cancer or necessarily provide superior hydration. Moreover, we emphasize safe use when experimenting with alkaline water at home. Have you been buying this water and wanted to know the dirty on the whether it actually helps? Check out this episode with Your Doctor Friends today! 00:00 Introduction: What's Your Preferred Form of Water? 00:25 The Alkaline Water Experience 04:45 Understanding pH and Alkalinity 08:10 The Warburg Effect and Alkaline Diet 13:39 Can You Change Your Body's pH? 17:16 Measurable Outcomes and the Warburg Effect 17:38 The Complexity of Human Biology vs. Lab Data 18:13 The Dangers of DIY Health Research 19:51 The Butterfly Effect and Alkaline Water Myths 20:12 Alkaline Water and Acid Reflux 25:46 Alkaline Water and Bone Health 28:20 Hydration and Alkaline Water 32:22 Final Thoughts on Alkaline Water 35:13 Podcast Disclaimer Thanks for tuning in, friends! Please sign up for our “PULSE CHECK” monthly newsletter! Signup is easy, right on our website, and we PROMISE not to spam you. We just want to send you monthly cool articles, videos, and thoughts :)  For more episodes, limited edition merch, to send us direct messages, and more, follow this link!  Connect with us: Website: https://yourdoctorfriendspodcast.com/ Email us at [email protected] @your_doctor_friends on  Instagram - Send/DM us a voice memo or question and we might play it/answer it on the show or on socials! @yourdoctorfriendspodcast1013 on YouTube @JeremyAllandMD on Instagram, Facebook, and Twitter/X @JuliaBrueneMD on Instagram
October 8, 2024
Play now

#34 – Uniting to bring medical technology forward – Dylan Attard – MedTech World

*** To get 150€ off on any Premium or Platinum tickets for MedTech World, use the code MTWMaltaMathieuChaffard150OFF during check-out via the official booking platform *** Leaving your surgical training to create a healthcare conference from scratch... ...On an island of 300 km² in the middle of the Mediterranean! This is the crazy bet that Dylan Attard took 5 years ago by founding MedTech World. From its first online conference held in 2020 in the midst of COVID-19 to its early roadshows around the world two years later, the annual Maltese event led by Dylan and his team has now established itself as a must on the global healthtech scene! Far from traditional trade shows sponsored by industry giants, MedTech World aims to be a platform to accelerate healthcare innovation by fostering an intimate connection between entrepreneurs, investors, HCPs, and industry professionals. This year, more than 2000 participants will gather at the Mediterranean Conference Center (a building built as a hospital in the 16th century!), including more than 300 startups, 100 investors, and 200 partners. So how do we plan such an event? How to curate its content to create value for its participants and partners? What does it take to build a strong community centered on medical innovation? And how to differentiate yourself from other global conferences? In this Masterclass on healthcare event management, Dylan unveils the keys to MedTech World's success and many more reasons to join in in Malta in November this year! Timeline: 00:02:36 - Dylan’s background from surgery trainee to founding a global conference 00:06:12 - Mutual benefits of having a medical background and being an entrepreneur 0009:03 - The idea behind MedTech World 00:16:01 - Attractivity of Malta as a medical technology hub 00:18:20 - Expanding MedTech World’s reach beyond Malta 00:20:51 - Shaping the conference program and curating the highest quality content 00:27:17 - Trends and emerging technologies in MedTech worth following 0029:36 - Dylan’s advice on making a career change from medical professional to entrepreneur What we also talked about with Dylan: Malta Medical Students’ Association Prof. Shafi Ahmed We mentioned with Dylan some of the past episodes of the series: #2 - Treating liver cancer with surgical robotics - Lucien Blondel This episode was made possible with the support of MedTech World! As Dylan mentioned during the episode, you can learn more about the different events that MedTech World hosts throughout the year on their official website. To register for the conference in Malta, click here and use the code MTWMaltaMathieuChaffard150OFF to get 150€ off your attendance ticket! You can follow MedTech World’s activities on LinkedIn, X, and Instagram, and contact Dylan via LinkedIn. If you want to give me feedback on the episode or suggest potential guests, reach out via LinkedIn or email! And if you liked the episode, please share it, subscribe to the podcast, and leave a 5-star review on streaming platforms! 🙏 There’s now a bi-monthly newsletter around the podcast where you will be informed of the latest episodes and kept posted on the latest medical tech progress, subscribe here! Lastly, don’t forget to follow our activities on LinkedIn and our website!
October 7, 2024
Play now

[EXTRACT] – Dylan Attard on making a successful healthcare conference

To discover the whole episode type "#34 - Uniting to bring medical technology forward - Dylan Attard - MedTech World" on your preferred streaming platform.
October 7, 2024
Play now

Calling 988: The Underused Lifeline

In this episode, we discuss the 988 Suicide and Crisis Lifeline. We examine public unfamiliarity with the service, despite its crucial role in providing immediate help for mental health crises, substance abuse issues, and suicidal thoughts. We explore the history of the lifeline, its purpose, operation, and how people can better understand and utilize it. We emphasize that 988 is designed to be an easily accessible resource for anyone experiencing emotional distress, highlighting successful call rates and the importance of public awareness and education. 00:00 Introduction to 988 Hotline 00:14 Statistics and Public Awareness 03:05 History of Suicide Prevention Hotlines 05:28 Implementation and Accessibility of 988 07:42 Who Answers When You Call 988? 19:26 What to Expect When You Call or Text 988 26:23 988: More Than Just a Suicide Hotline 29:58 Final Thoughts and Encouragement 32:21 Disclaimer and Credits Thanks for tuning in, friends! Please sign up for our “PULSE CHECK” monthly newsletter! Signup is easy, right on our website, and we PROMISE not to spam you. We just want to send you monthly cool articles, videos, and thoughts :)  For more episodes, limited edition merch, to send us direct messages, and more, follow this link!  Connect with us: Website: https://yourdoctorfriendspodcast.com/ Email us at [email protected] @your_doctor_friends on  Instagram - Send/DM us a voice memo or question and we might play it/answer it on the show or on socials! @yourdoctorfriendspodcast1013 on YouTube @JeremyAllandMD on Instagram, Facebook, and Twitter/X @JuliaBrueneMD on Instagram
October 1, 2024
Play now

Join our community and never miss
your favorite episodes

Join Our Newsletter

We gratefully acknowledge the many organizations that have generously supported our podcasts and platform.

Network Sponsors and Advertisers

Event and Media Partners