Orthopaedics and Musculoskeletal Podcasts

Can you exercise with AFib? Know someone with AFib—maybe a parent or loved one—who wants to stay active but isn’t sure how? In this episode, Dr. Sean Swearingen, sports cardiologist, breaks down exactly how you can stay active while managing atrial fibrillation, without putting your heart at risk. Whether you're new to AFib or just looking to get back into exercise, you’ll get expert advice on safe workouts, heart health monitoring, and when to reach out to your cardiologist. In This Episode, You’ll Learn: Exercising with AFib: Why staying active is crucial for your heart, and how to safely incorporate exercise into your routine if you have AFib. How to Start Safely: Starting or returning to exercise after an AFib diagnosis? Dr. Swearingen shares the best tips for building up your fitness gradually and safely. Heart Rate Monitoring: The best tools to track your heart health during workouts, including the Zio Patch and Apple Watch, to make sure your AFib stays under control. When to Consult Your Cardiologist: How to know when it’s time to check in with your cardiologist, and how to get personalized advice on exercising with AFib. The Role of Sports Cardiology: Why seeing a sports cardiologist can be a game-changer for safely managing AFib while staying fit. Who Should Listen: Anyone living with, or knows someone living with, AFib who wants to get back into exercise safely. People interested in sports cardiology and how it can help you stay active with heart conditions. Anyone who wants to learn to have a healthier heart Resources Mentioned in This Episode: Rush University Sports Cardiology: Learn more about Dr. Swearingen's sports cardiology practice here. Apple Watch: A great tool for tracking heart rate and rhythm during exercise. Find out more here. Zio Patch: Continuous heart monitoring for those with AFib. Learn more here. American Heart Association: Exercise tips and guidelines for those with heart conditions. Check out their recommendations here. Why You Should Listen: If you’ve been diagnosed with AFib, you’re not alone. But that doesn’t mean you have to stop being active. Dr. Swearingen gives you the expert advice you need to stay safe, stay fit, and stay healthy with AFib. Don’t miss out—tune in now! Connect with Us: Please sign up for our SUBSTACK so you can forward this information to all your friends inboxes! For more episodes, merch, or to send us direct messages: Website: https://yourdoctorfriendspodcast.com Email: yourdoctorfriendspodcast@gmail.com Socials: Follow @your_doctor_friends on Instagram, TikTok, and YouTube. DM or send us a voice memo—we might feature it on the show! atrial fibrillation, AFib, exercise with AFib, heart health, sports cardiology, heart monitoring devices, Zio Patch, Apple Watch, managing AFib with exercise, post-COVID heart health, exercise guidelines for heart disease, living with AFib, sports cardiology, arrhythmias, fitness for heart patients

How well do you really understand your metabolism? What does it mean to be truly "Metabolically Healthy"? Dr. Greg Dodell, a board certified endocrinologist and the genius behind @everythingendocrine on social media, joins me to unwrap this naturally dense topic. We cover why some people see unexpected jumps in blood sugar after meals, how insulin regulation works, and what factors impact glucose production beyond just diet. We also get into preventive health strategies, from tracking metabolic markers to calcium scores and even colonoscopies (yes, we even speculate about what happens to blood sugar during one!). What You’ll Learn in This Episode: How glucose regulation works and why it’s crucial—even if you’re not diabetic The surprising factors that cause post-meal blood sugar spikes How CGMs provide real-time insights into your metabolism and overall health The role of calcium scores in assessing cardiovascular risk Why metabolic health is a long-term investment, and how to start optimizing it today Dr. Dodell brings a mix of evidence-based insights and real-world applications, making complex topics both accessible and entertaining. If you’re curious about metabolic health, looking to fine-tune your approach to diet and lifestyle, or just love a good endocrinology deep dive, this episode is packed with practical takeaways. Listen now to start making smarter choices for your metabolic future! Connect with Us: Please sign up for our SUBSTACK so you can forward this information to all your friends inboxes! For more episodes, merch, or to send us direct messages: Website: https://yourdoctorfriendspodcast.com Email: yourdoctorfriendspodcast@gmail.com Socials: Follow @your_doctor_friends on Instagram, TikTok, and YouTube. DM or send us a voice memo—we might feature it on the show! If you found this episode insightful, share it with a friend or post about it on social media—it’s the best way to spread health knowledge. And don’t forget to follow @everythingendocrine for more expert takes on metabolism and endocrinology!

What if a deadly cancer was lurking inside you, and you had no idea? Gallbladder and bile duct cancer, aka Cholangiocarcinomas, are some of the most aggressive, difficult-to-detect cancers out there. With no reliable screening tests and vague symptoms that often go unnoticed, early detection is nearly impossible. But knowing the warning signs could mean the difference between life and death. In this episode of Your Doctor Friends, we sit down with Dr. Scott Pierce, an oncologist from Lexington, KY, who treated John Schlarman, a beloved UK Football Coach and unfortunately passed away from this nasty disease. Dr. Pierce will walk us through John's story to uncover the harsh reality of gallbladder and bile duct cancer, including: Why these cancers are so difficult to diagnose early The subtle symptoms that could be red flags The shocking truth about family history and risk factors Cutting-edge research that could change the game The inspiring story of Coach John Schlarman—his battle, his resilience, and his lasting impact Connect with Us: Please sign up for our SUBSTACK so you can forward this information to all your friends inboxes! For more episodes, merch, or to send us direct messages: Website: https://yourdoctorfriendspodcast.com Email: yourdoctorfriendspodcast@gmail.com Socials: Follow @your_doctor_friends on Instagram, TikTok, and YouTube. DM or send us a voice memo—we might feature it on the show! Understanding the Silent Threat Gallbladder and bile duct cancer often go undetected until it’s too late. Unlike more common cancers, these diseases don’t have clear early warning signs. Many patients experience vague symptoms like unexplained weight loss, persistent abdominal pain, or jaundice. By the time these symptoms prompt a doctor’s visit, the cancer may already be in an advanced stage. That’s why awareness is critical—understanding the symptoms and seeking medical advice early can make a difference. Why is Early Detection So Difficult? One of the biggest challenges with gallbladder and bile duct cancer is the lack of reliable screening tests. Unlike breast, colon, or prostate cancer, there isn’t a simple routine test to catch these cancers early. Many cases are only discovered accidentally—like when gallstones are removed, and cancer is unexpectedly found. For bile duct cancer, detection is even harder because symptoms often don’t appear until the disease has significantly progressed. Hope for the Future While the prognosis for gallbladder and bile duct cancer is often grim, there is hope on the horizon. Researchers are working on advanced blood tests that could one day help detect cancers earlier. These cutting-edge tests analyze genetic markers and proteins in the blood, potentially giving doctors a way to spot cancer before symptoms appear. Though still in development, this research could revolutionize early detection and improve survival rates. John Schlarman’s Powerful Story This episode also honors the incredible journey of Coach John Schlarman. A dedicated football coach, John faced his diagnosis with remarkable strength and determination. Despite undergoing grueling treatments, he continued coaching, inspiring his team and community with his resilience. One of his most unforgettable moments? Coaching his team to victory against Tennessee while battling serious complications from his illness. His story is a testament to the power of passion, perseverance, and the human spirit. Take Charge of Your Health Gallbladder and bile duct cancer may be rare, but when they strike, they strike hard. The best defense? Awareness. If you or someone you know is experiencing unexplained weight loss, persistent abdominal pain, or yellowing of the skin, don’t ignore it. Seek medical attention, ask questions, and advocate for your health.

If you've ever worried that running, skiing, or playing sports might lead to arthritis or a future joint replacement, you're not alone. But what if we told you that staying active is actually protecting your joints rather than wearing them down? In this episode, Dr. Brian Cole, one of the leading orthopedic surgeons and sports medicine experts, debunks the myths about exercise, joint health, and arthritis prevention. Dr. Cole has spent decades working with professional athletes, including the Chicago Bulls, and has performed over 1,500 cartilage restoration procedures. He joins us to break down what really causes arthritis, why some people develop joint pain, and how you can stay active for life without fear. We also dive into the inspiring comeback story of Lonzo Ball, the first NBA player to return to play after undergoing a rare combination of osteochondral allograft and meniscus transplant surgery. What You’ll Learn in This Episode: Does exercise really cause arthritis, or does it actually prevent it? The biggest risk factor for joint degeneration—and it's NOT what you think. How to balance staying active with protecting your long-term joint health. The difference between "good pain" and "bad pain"—when to push through and when to seek help. The cutting-edge world of cartilage restoration and what it means for future athletes and everyday people. A behind-the-scenes look at Lonzo Ball’s groundbreaking surgery and his road to recovery. Why This Episode Matters: Many people cut back on physical activity because they fear joint damage, but science tells us this is the wrong approach. Exercise is one of the best ways to maintain musculoskeletal health, prevent injuries, and extend your healthspan. Dr. Cole explains why movement is medicine and how even those with joint pain can modify activities instead of avoiding them altogether. We also tackle the emotional and psychological aspects of injury and recovery—especially for athletes who define themselves by their physical abilities. Whether you're a weekend warrior, an aspiring athlete, or someone who just wants to stay mobile into your later years, this episode has invaluable insights. Key Takeaways: The #1 factor in maintaining joint health is avoiding serious injuries, not limiting exercise. Cartilage restoration surgeries are helping athletes extend their careers, but they come with long recovery times and uncertain outcomes. Pain does not always mean damage—learning to differentiate types of pain is essential for staying active. Professional athletes undergo extreme treatments, but many of the same principles apply to everyday fitness enthusiasts. Strength training, proper nutrition, good sleep, and a supportive community all play a role in preventing joint issues. Connect with Us: Please sign up for our SUBSTACK so you can forward this information to all your friends inboxes! For more episodes, merch, or to send us direct messages: Website: https://yourdoctorfriendspodcast.com Email: yourdoctorfriendspodcast@gmail.com Socials: Follow @your_doctor_friends on Instagram, TikTok, and YouTube. DM or send us a voice memo—we might feature it on the show! Join the Conversation! Have you ever worried about exercise leading to arthritis? What activities do you do to stay active while protecting your joints? Let us know in the comments or tag us on social media! If you found this episode helpful, please leave a review and share it with a friend who needs to hear this! Your support helps us bring on more expert guests and continue delivering science-backed health advice. Don’t forget to subscribe so you never miss an episode! Stay active, stay informed, and as always—thanks for allowing us to be your doctor friends.

Did you know the invisible work that keeps our personal and professional lives running smoothly may also affect our health? We're diving into a topic that impacts every relationship, workplace, and home—emotional labor— and yet it often goes unnoticed, undervalued, and uncompensated. We’re joined by Rose Hackman, journalist and author of Emotional Labor: The Invisible Work Shaping Our Lives and How to Claim Our Power. Together, we explore the deep-rooted societal expectations around emotional labor and how gender dynamics play a crucial role in who carries this burden. Spoiler alert: women are doing the bulk of it, and it's taking a toll. What You’ll Learn in This Episode: What emotional labor is and why it’s essential for a functioning society How gender roles shape expectations around caregiving, kindness, and emotional intelligence The economic impact of emotional labor and why it should be compensated The role of emotional labor in relationships, workplaces, and healthcare settings Strategies to redistribute emotional labor fairly and recognize its value We also dive into the idea that men can (and should) engage more in emotional labor—not just for fairness, but for their own well-being. In a world where connection and belonging are crucial for mental health, developing emotional intelligence is a survival skill, not just a ‘nice-to-have.’ Why This Conversation Matters: If you’ve ever felt exhausted from constantly managing other people’s emotions, anticipating needs, or smoothing over conflicts—this episode is for you. We uncover the gender stress gap, discuss why married women are often the most stressed demographic, and share practical ways to set boundaries around emotional labor without damaging relationships. And hey, we even bring it back to health (because, you know, Your Doctor Friends). The stress from invisible labor can have profound effects on our well-being, impacting everything from mental health to physical health. Recognizing and addressing emotional labor is a powerful way to reclaim energy, reduce stress, and build healthier relationships. Actionable Takeaways: Notice emotional labor in your own life and give it the visibility it deserves If you’re benefiting from someone else’s emotional labor, acknowledge it and reciprocate Have open conversations with partners, coworkers, and loved ones about sharing the load Advocate for recognizing and compensating emotional labor in professional settings This episode is packed with insights that will challenge the way you think about work, relationships, and fairness in daily life. Connect with Us: Please sign up for our SUBSTACK so you can forward this information to all your friends inboxes! For more episodes, merch, or to send us direct messages: Website: https://yourdoctorfriendspodcast.com Email: yourdoctorfriendspodcast@gmail.com Socials: Follow @your_doctor_friends on Instagram, TikTok, and YouTube. DM or send us a voice memo—we might feature it on the show! Have thoughts on this episode? Drop us a review or DM us—we love hearing from our listeners! #YourDoctorFriends #EmotionalLabor #MentalHealth #InvisibleWork #Relationships #WorkplaceCulture #FairPlay #Podcast #WomenAndWork #HealthAndWellness

Heart disease is often thought of as a "man's disease," but the reality is that it affects women just as much—if not more. The problem? Women aren’t getting the information they need to take control of their heart health. Did you know that heart disease is the leading killer of women, yet so many of us remain unaware of the risks? We sit down with the brilliant Dr. Martha Gulati, a leading expert in preventative cardiology, to uncover the real facts about heart health. From debunking myths about hormone replacement therapy (HRT) to explaining how women can take proactive steps to protect their hearts, this conversation is packed with game-changing insights. Whether you're in your 30s, 40s, or beyond, understanding your heart health now could save your life in the future. Don't miss this essential episode—your heart will thank you! What You'll Learn in This Episode: The Truth About Heart Disease in Women – Why it's often overlooked and why it’s crucial to start screening early. Hormone Replacement Therapy (HRT) & Heart Health – Does it actually help prevent heart disease? Dr. Gulati sets the record straight. How to Assess Your Own Risk – Learn about risk scores like the ASCVD and the new PREVENT score to better understand your heart health. The Role of Lifestyle in Prevention – Small changes can have a big impact! Discover how diet, exercise, and stress management play a role in keeping your heart strong. Coronary Calcium Scoring & Advanced Testing – Who should consider getting additional tests for heart disease risk? The Importance of Knowing Your Numbers – Why you should get tested for LP(a), ApoB, cholesterol, and blood pressure levels. Connect with Us: Please sign up for our SUBSTACK so you can forward this information to all your friends inboxes! For more episodes, merch, or to send us direct messages: Website: https://yourdoctorfriendspodcast.com Email: yourdoctorfriendspodcast@gmail.com Socials: Follow @your_doctor_friends on Instagram, TikTok, and YouTube. DM or send us a voice memo—we might feature it on the show! Resources & Links: ASCVD Risk Calculator – Find your heart disease risk score here Your Doctor Friends Podcast Website – www.yourdoctorfriendspodcast.com Email Us Your Questions! – yourdoctorfriendspodcast@gmail.com Follow Dr. Martha Gulati – [Twitter | Instagram | Website] Support the Show! If you found this episode helpful, please take a moment to rate Your Doctor Friends on Apple Podcasts and Spotify. A five-star review helps us reach more listeners and spread life-saving health information. Don’t forget to share this episode with a friend—because when it comes to heart health, knowledge is power! Join the Conversation! Have a question about heart health? Leave us a voicemail on our website, and we might feature your question in an upcoming episode! Thanks for tuning in to another episode of Your Doctor Friends! Stay heart-smart, and we'll see you next time.

What if the way you breathe and move could hold the key to a stronger, pain-free, and more efficient body? Enter Dynamic Neuromuscular Stabilization (DNS)—a revolutionary approach to movement, stability, and injury prevention that’s changing the game for athletes, healthcare professionals, and everyday people. Drs. Julie and Jeremy are joined by DNS expert Dr. Adam Bruene (another Dr. Bruene!) who shares why stability isn’t just about balance—it’s the foundation for everything from better posture to elite athletic performance. Whether you’re an Olympian or someone looking to age gracefully and pain-free, this episode breaks down how DNS works, why it matters, and how you can use it to feel your best. What You’ll Learn in This Episode: 1. What is DNS and Why Should You Care? The principles of Dynamic Neuromuscular Stabilization, inspired by the natural movement patterns babies develop. Why mastering your breathing and stability could transform how you move, lift, run, or recover. 2. The Magic of Stability How proper stabilization can prevent injuries, improve athletic performance, and even make everyday activities easier. Real-world examples of DNS in action, from professional athletes to people recovering from chronic pain. 3. DNS for Everyone Why DNS isn’t just for the elite—it's a game-changer for anyone who wants to move better, feel stronger, and live longer. How it applies to all body types, ages, and fitness levels, making it a radically inclusive approach to health. 4. Sports and DNS: A Winning Combo The growing adoption of DNS in professional sports and its role in creating resilient, injury-free athletes. What Olympic athletes and DNS have in common—and how you can use those same principles in your own life. 5. Longevity and DNS How DNS supports longevity by improving breathing, reducing wear and tear on your joints, and enhancing energy efficiency. Why DNS fits perfectly into the growing focus on prevention and long-term health optimization. Key Takeaways: Stability isn’t optional—it’s the foundation for everything from preventing injuries to performing at your best. DNS principles can help anyone, whether you’re recovering from an injury, training for a marathon, or simply trying to stay active as you age. Breathing well and moving efficiently aren’t just buzzwords—they’re the keys to unlocking your body’s full potential. Connect with Us: Please sign up for our SUBSTACK so you can forward this information to all your friends inboxes! For more episodes, merch, or to send us direct messages: Website: https://yourdoctorfriendspodcast.com Email: yourdoctorfriendspodcast@gmail.com Socials: Follow @your_doctor_friends on Instagram, TikTok, and YouTube. DM or send us a voice memo—we might feature it on the show! At Your Doctor Friends, we’re all about breaking down barriers to better health, and this episode delivers actionable insights that you can start using today. Dynamic Neuromuscular Stabilization (DNS): Discover how this innovative approach improves stability, performance, and injury prevention. Diaphragmatic Breathing: Learn why proper breathing is the foundation of your body’s strength and efficiency. Stability for Everyone: Find out how DNS applies to people of all shapes, sizes, and fitness levels. Longevity and Movement: Explore the connection between DNS and long-term health. Your Doctor Friends Podcast: Join Drs. Julie and Jeremy for expert insights that make staying healthy accessible and fun.

In this session of "Startups We Love," moderated by Dr. Claudio Diaz and Dr. Daniel Kraft, three visionary entrepreneurs present innovative solutions addressing critical challenges in orthopedics.Doug Fairbanks, CEO of VISIE, compares the revolutionary impact of X-rays on orthopedics to Visi’s cutting-edge 3D scanning technology, designed to enhance surgical precision and patient outcomes. Next, Nan-Wei Gong, Founder, and CEO of FIGUR8, highlights the need for objective biomechanical measurements in musculoskeletal (MSK) health and shares how their wearable sensors and AI technology enable data-driven recovery tracking. Finally, Mohan Giridharadas, Founder & CEO of LeanTaaS, discusses the use of advanced mathematical models and data science to optimize hospital operations, improving capacity, scheduling, and overall efficiency.This session underscores the transformative potential of deep tech, data analytics, and innovation in reshaping orthopedics and healthcare management.Stay tuned for more episodes, and mark your calendars for DOCSF on October 3, 2025. Don’t forget to rate and review!

In this engaging session, Dr. Charlie de Cook, a renowned private practice orthopedic surgeon, joins host Dr. Stefano Bini to spotlight three innovative startups transforming orthopedic care. Richard Bolander, CEO of TrackPatch, introduces a wearable device designed to monitor post-surgical recovery, emphasizing its role in the shift toward value-based care and its integration into clinical settings. David Head, CEO of Commure, showcases AI-driven ambient documentation solutions that streamline workflows and enhance efficiency. Bryan Lord, CEO of Pristine Surgical, presents single-use endoscopes that simplify procedures and reduce costs for ambulatory surgery centers.The session dives into practical applications, market differentiation, and the challenges of integrating these technologies into existing systems, offering a glimpse into the future of digital health and AI in orthopedic practice.Stay tuned for more episodes, and mark your calendars for DOCSF on October 3, 2025. Don’t forget to rate and review!

In this episode of DOCSF Science, moderator Fabrizio Billi leads a distinguished panel featuring Dr. Jeff Lotz, Thomas Peterson, PhD, and Dr. Peter Schilling as they explore the transformative role of AI in orthopedic surgery. The discussion highlights research on AI applications, including ChatGPT's use in knee pain diagnostics, triage, and surgical decision-making.Panelists critically analyze AI's strengths and limitations, such as its ability to process complex clinical data versus challenges like hallucinations. They also address the ethical and regulatory considerations surrounding AI in healthcare and emphasize the importance of balancing AI assistance with human expertise. The session concludes with insights into how AI can advance medical research, writing, and practice, shaping the future of orthopedic care.Stay tuned for more episodes, and mark your calendars for DOCSF on October 3, 2025. Don’t forget to rate and review!

In this episode of the Digital Orthopedics Podcast, we explore the future of robotics in surgery with experts Dr. Stefan Kreutzer and Hans Peter Brøndmo. Dr. Kreutzer shares his extensive experience with surgical robotic platforms, highlighting key challenges such as high costs and limited clinical data. Brøndmo, drawing from his work on Google X’s Everyday Robots project, discusses broader robotics challenges, including human-robot interfaces and teaching robots complex tasks.The conversation reflects on the evolution of robotics, comparing current surgical robots to cutting-edge industrial models, and addresses the balance between technological advancements and the irreplaceable human touch in medicine. As robotics reshape healthcare and beyond, the discussion raises profound questions about creativity, work, and what it truly means to be human in an increasingly automated world.Stay tuned for more episodes, and mark your calendars for DOCSF on October 3, 2025. Don’t forget to rate and review!

In this episode of DOCSF, Dr. Nick Colyvas from UCSF’s Sports Medicine Division introduces Edouard Saget, co-founder and CEO of Orthogrid Systems. Saget explores the transformative role of AI in the operating room, focusing on reducing surgeons’ cognitive workload to optimize performance, enhance engagement, and minimize errors.The discussion highlights practical strategies for integrating AI into surgical workflows, emphasizing user-centric design and aligning with customer needs for success. Saget details AI-driven tools that streamline operations, improve efficiency, and simplify interactions with technology. He concludes by reflecting on the broader impact of AI in medical practice and Orthogrid Systems’ recent acquisition by Zimmer Biomet.Stay tuned for more episodes, and mark your calendars for DOCSF on October 3, 2025. Don’t forget to rate and review!

In this episode of DOCSF, Professor Tom Barber explores the transformative potential of AI in orthopedic surgery, emphasizing its role in streamlining daily tasks and enhancing efficiency. He highlights key opportunities, such as managing patient messages, triaging cases, automating medical record workflows, and supporting research, while stressing the critical importance of data ownership and access.The presentation underscores AI's ability to reduce burnout, cut operational costs, and empower the resurgence of smaller practices. By integrating these advancements, the ultimate goal is to make the work of physicians more sustainable and efficient.Stay tuned for more episodes, and mark your calendars for DOCSF on October 3, 2025. Don’t forget to rate and review!

In this episode of DOCSF, host Dr. Stefano Bini explores the idea of AI as hyper-specialized agents rather than a singular, monolithic system. He delves into generative AI, its language-based sense of understanding, and the 'hallucination' phenomenon while introducing strategies like RAG (Retrieval-Augmented Generation) and fine-tuning to boost AI accuracy.The discussion highlights a pivotal shift toward training AI on real-world data, opening new frontiers in technology. Stefano also examines advancements in robotics, showcasing examples of their intricate interactions with the environment.Don't miss upcoming episodes, and mark your calendar for DOCSF on October 3, 2025. Remember to rate and review!

This Digital Orthopedics Conference session introduces the emerging field of AI agents and their potential applications in orthopedics, focusing on reactive and adaptable agents. Reactive agents operate on simple, rule-based systems suited for structured environments, while adaptable agents use memory and learning for dynamic tasks like virtual assistants. Multi-agent systems (MAS) involve groups of agents collaborating on shared goals, such as surgical support and post-operative care.Key challenges include data privacy, system integration, network demands, and regulatory hurdles. The session also explores 'copilots'—generative tools that provide real-time diagnostic and therapeutic support. Together, MAS and copilots aim to improve efficiency, real-time support, and patient care, despite challenges like privacy and interoperability.Stay tuned for more episodes, and mark your calendars for DOCSF on October 3, 2025. Don’t forget to rate and review!

In this opening session, Dr. Daniel Kraft sets the stage for a day dedicated to exploring the future of AI and robotics in orthopedics. Reflecting on the rapid advancements in generative AI, the discussion highlights the integration of AI into workflows at leading medical institutions. Daniel discusses the potential and challenges of AI in medicine, including generative health, digital twins, and multimodal health. Emerging technologies such as wearable devices, AR, VR, and robotics are anticipated to transform medical education, diagnostics, and patient care. The need for convergence of AI with current medical practices and regulatory frameworks is stressed. Examples and case studies illustrate the transformative potential, paving the way for a proactive, data-driven, democratized healthcare future.Stay tuned for more episodes, and mark your calendars for DOCSF on October 3, 2025. Don’t forget to rate and review!

Welcome to the first episode of the new podcast series from the Digital Orthopedics Conference San Francisco (DOCSF). Hosted by Professor Stefano Bini of UCSF, this episode explores DOCSF’s journey from its roots alongside the JP Morgan Conference to becoming a premier event for innovation in orthopedics.Learn how AI, robotics, and leadership shape musculoskeletal care, with insights from the 2024 conference featuring top experts and groundbreaking startups.Stay tuned for more episodes, and mark your calendars for DOCSF on October 3, 2025. Don’t forget to rate and review!

Hopelessness is a tough place to be—but it’s not the end of the story. In this episode, we dive deep into identifying hopelessness, understanding its causes, and discovering how community and purpose can guide us toward healing. Key Highlights: What Is Hopelessness? We break down the feelings and signs of hopelessness, how it sneaks up on us, and why isolation can make it worse. The Power of Community and Connection How building a sense of community and leaning on the people around you can be a vital step toward combating hopelessness. Discovering Purpose in the Everyday From finding small moments of meaning to embracing calculated risks, we explore ways to rediscover purpose in your personal and professional life. Our Own Journeys Dr. Julie and Dr. Jeremy share their personal experiences with hopelessness and how they’ve navigated these struggles to regain fulfillment and meaning. What You’ll Learn: How to recognize the early warning signs of hopelessness Practical steps to overcome isolation and connect with others Why community and altruism are essential for mental well-being How taking small, calculated risks can bring big rewards Why service and mutual aid are part of the solution Special Guest Shoutout: A huge thank you to Trip for joining us and sharing his insights on martial arts, mental health, and community-building through organizations like Google Foundation Chicago and Pilsen Defense and Access. Connect with Us: Please sign up for our SUBSTACK For more episodes, merch, or to send us direct messages: Website: https://yourdoctorfriendspodcast.com Email: yourdoctorfriendspodcast@gmail.com Socials: Follow @your_doctor_friends on Instagram, TikTok, and YouTube. DM or send us a voice memo—we might feature it on the show! Call to Action: What’s your resolution for 2025? Share your thoughts on community, purpose, or how we can serve you better by reaching out on our website or social media! Don’t forget to rate & review! Your feedback helps us grow and reach more listeners. Your Doctor Friends is here to tackle the big feelings, break down medical myths, and show you that health doesn’t have to be so complicated. Thanks for letting us be your doctor friends.

Robotics in surgery is transforming joint replacements, but is it really better than traditional methods? In this episode, we explore the rise of robotic joint replacements, what makes them so appealing, and when they might be the right choice for you! Key Highlights: What is Robotic Joint Replacement? We break down the basics of robotic surgery for joint replacements, how it works, and why it's gaining popularity in the medical field. The Role of Robots vs. Human Surgeons Can robots outperform human surgeons? We discuss the advantages and limitations of using robotics in surgery, and when manual surgery might still be the better option. Is Robotic Surgery Always the Best Choice? We share insights on the current state of robotic surgery and when it’s most beneficial—spoiler: it's not always the answer for everyone. The Future of Robotics in Healthcare What does the future hold? From AI-driven insights to better outcomes, we dive into how robotics is shaping the future of joint replacements and orthopedic surgeries. What You’ll Learn: How robotic joint replacement works and why it’s different from traditional methods When to consider robotic surgery vs. manual surgery for joint replacement The role of data and machine learning in improving outcomes for patients with robotic surgery And plenty of expert insights from Dr. Vasili Karas, a leading surgeon in the field of robotic joint replacement! Connect with Us: Please sign up for our SUBSTACK For more episodes, limited edition merch, to send us direct messages, and more, follow this link!  Website: https://yourdoctorfriendspodcast.com/ Email us at yourdoctorfriendspodcast@gmail.com @your_doctor_friends on  Instagram, TikTok, and YouTube - Send/DM us a voice memo or question and we might play it/answer it on the show or on socials! Call to Action: Interested in more episodes on cutting-edge technology in healthcare? We’re gearing up for new content in 2025! Tell us what you want to learn about—head to our website or reach out on social media! Don’t forget to rate & review! It helps us grow and reach more listeners, so we can continue bringing you the best in medical insights! Your Doctor Friends is here to answer your burning health questions, break down complex topics like robotic surgeries, and bring you expert opinions—without the boring medical jargon. Because your health matters, but it doesn’t have to be complicated.

Welcome to 2025! Have you ever made a New Year's resolution that actually stuck? In this episode, we get real about why resolutions often fail and how you can set realistic, effective goals. Plus we share our own resolutions! The challenges we've faced, and provide science-backed tips to help you turn January dreams into lifelong habits. By the end, you'll have the tools to avoid common pitfalls and make meaningful, lasting changes. Ready to make this the year your resolutions transform your life? Tune in and let's start the new year strong together! Connect with us: Please sign up for our SUBSTACK For more episodes, limited edition merch, to send us direct messages, and more, follow this link!  Website: https://yourdoctorfriendspodcast.com/ Email us at yourdoctorfriendspodcast@gmail.com @your_doctor_friends on Instagram, TikTok, and YouTube - Send/DM us a voice memo or question and we might play it/answer it on the show or on socials! 00:00 Introduction and Call for Support 01:02 Meet Your Hosts: Dr. Jeremy and Dr. Julie 01:19 New Year's Resolutions: The Struggle and the Plan 04:50 Personal Resolutions and Challenges 11:40 Strategies for Successful Resolutions 15:40 Acknowledge Progress and Forgive Slip-Ups 16:09 Building Habits Over Big Outcomes 17:43 Tracking Progress and Seeking Feedback 20:05 Planning for Obstacles 21:00 Incorporating Community and Accountability 23:41 Avoiding Common Resolution Pitfalls 27:19 The Problem with Weight-Based Goals 31:14 Final Thoughts and Encouragement

Spoiler alert: Executive physicals might not be as glamorous as they sound! In this episode, we take you behind the curtain of those fancy, high-end health checkups that promise to keep you at peak performance. Are they really worth the $$$? Join us as we talk about: What’s included in these “VIP” health checkups and if they’re actually worth your time (and money) The risks of over-testing, and whether knowing too much about your health is a good thing (or not) Why even doctors like us might be tempted to get one! The big-picture problem of unequal access to healthcare and how we can improve it What You’ll Learn: The real scoop on executive physicals—what they are, what they test, and if you really need one Why "more tests" isn't always better for your health How your wealth can impact your health—and why that needs to change And a lot more, with plenty of laughs and honest opinions from your doc friends! Connect with us: Please sign up for our SUBSTACK For more episodes, limited edition merch, to send us direct messages, and more, follow this link!  Website: https://yourdoctorfriendspodcast.com/ Email us at yourdoctorfriendspodcast@gmail.com @your_doctor_friends on  Instagram, TikTok, and YouTube - Send/DM us a voice memo or question and we might play it/answer it on the show or on socials! Call to Action: Want more episodes like this? We’re wrapping up 2024, but we’ve got tons of fresh content coming in 2025! Tell us what YOU want to hear in the next season—head to our website or reach out on social media, and share your thoughts. Don’t forget to rate & review! It helps us keep the show going, and it’s the best way for us to reach more listeners like you! Your Doctor Friends is here to answer your burning health questions, break down complicated topics, and give you a little laugh along the way. Because let’s face it—your health is important, but it doesn’t have to be boring.

Scrolling through social media for health advice can feel like a minefield. Between viral wellness trends, influencers touting quick fixes, and misinformation at every turn, how can you tell who to trust? In this episode, we sit down with doctors and digital creators Adam Goodcoff (@SeeTheMedLife) and Dr. J Mack (@Dr.JMack) to uncover how to find reliable medical advice online, why credentials matter, and how the medical community is standing up against misinformation. You’ll hear behind-the-scenes stories, practical tips for evaluating content, and how healthcare professionals are reshaping the space for the better. Whether you’re a patient trying to sift through the noise or a medical professional wanting to sharpen your social media savvy, this episode is packed with insights that matter. What You’ll Learn in This Episode: How to identify trustworthy medical information online Red flags to watch out for when consuming health content The importance of credentials and “doing your homework” Why doctors and medical influencers are stepping up to protect the space How social media is shaping healthcare practice (and why that matters to you) Key Takeaways: Not all creators are equal. Learn how to vet medical professionals online. Misinformation exists, but so do solutions. Find out how healthcare pros are self-policing social media. Good content matters. Discover the balance between education and entertainment. Connect with us: Please sign up for our SUBSTACK For more episodes, limited edition merch, to send us direct messages, and more, follow this link!  Website: https://yourdoctorfriendspodcast.com/ Email us at yourdoctorfriendspodcast@gmail.com @your_doctor_friends on  Instagram, TikTok, and YouTube - Send/DM us a voice memo or question and we might play it/answer it on the show or on socials! Where to Find Today’s Guests: Adam Goodcoff: @SeeTheMedLife Dr. J Mack: @Dr.JMack Medfluencers: @WeAreMedfluencers Want More? Follow us for new episodes every week. Share this episode with someone who might need better health advice online! Call to Action: If you loved this episode, don’t forget to subscribe, rate, and leave a review. Your feedback helps us reach more listeners looking for trustworthy health information.

One of the greatest fantasies in medicine is to one day be able to offer any patient a therapy perfectly adapted to their profile and needs. A "personalized" medicine. The term was introduced to the public in 1999 through an article in The Wall Street Journal titled "New Era of Personalized Medicine: Targeting Drugs for Each Unique Genetic Profile." The enthusiasm for these next-generation therapies was fueled by advances in DNA sequencing, which hinted at future discoveries in genomics and rapid progress in medicine. Twenty-five years later, it is clear that personalized medicine has become a reality (e.g., for the treatment of cancer or rare diseases), and technological progress continues to bring us closer to this ideal. But while developing new personalized therapies is one approach, identifying the most effective current therapies for each patient is another, equally powerful one. And thanks to the multimodal analysis capabilities enabled by AI, this field is rapidly expanding. Andre Esteva is one of the pioneers in this area, having significantly advanced medical research in this direction before venturing into entrepreneurship to make this technology available broadly. In less than three years, his company Artera has already achieved many things that most healthtech startups take much longer to reach: The launch of the first AI-based predictive test to evaluate treatment response to hormonal therapy in prostate cancer. The inclusion of the test in the National Comprehensive Cancer Network (NCCN) guidelines nationwide. The obtention of federal reimbursement for the test. In this episode, Andre shares his vision of predictive medicine in the AI era, the potential of this technology for complex diseases such as cancer, and the keys to their success and recognition on the international medical scene! Timeline: 00:03:24 - Andre’s background as a researcher and entrepreneur in medical AI 00:06:01 - The origins of Artera and the vision of personalizing therapy for cancer patients 00:09:29 - Why AI is so relevant for predictive and prognostic medical applications 00:11:51 - How the ArteraAI Prostate Cancer test works 00:19:57 - Getting the test included in national guidelines within a year 00:24:16 - Developing further therapy prediction tests for cancer and beyond 00:26:03 - Lessons learned from securing national reimbursement within two years 00:29:22 - Andre’s view on current and future applications of AI in medicine What we also talked about with Andre: Salesforce H&E stain Prostate-specific antigen Chemotherapy Computer vision Large Language Models (LLMs) AI agents AlphaFold NeurIPS Computer Vision and Pattern Recognition Conference Marc Benioff We cited with Andre some of the past episodes of the series: #43 - Rethinking medical prescriptions to save lives - Emmanuel Bilbault - Posos #41 - Making sense of the gut microbiome - Leo Grady - Jona #40 - Cracking biology through AI - Jean-Philippe Vert - Owkin #36 - Turning healthcare preventive with full-body MRI scans - Andrew Lacy - Prenuvo As Andre mentioned during the episode, you can read their landmark paper published in npj Digital Medicine in 2021 to dive deeper into the technology they have developed. For further information about Artera’s publications and all the scientific work they do, take a look at the News & Insights section of their website. You can follow Artera’s activities on LinkedIn and X, and get in touch with Andre via LinkedIn! If you want to give me feedback on the episode or suggest potential guests, contact me over LinkedIn or via email! And if you liked the episode, please share it, subscribe to the podcast, and leave a 5-star review on streaming platforms! There’s now a bi-monthly newsletter around the podcast where you will be informed of the latest episodes and kept posted on the latest medical tech progress, subscribe here! Lastly, don’t forget to follow our activities on LinkedIn and our website!

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