Mental and Financial Wellness with Terra Fontenot-Beard
The state of your finances can certainly be toxic to your health if they are causing you worry and stress. Lean in to my episode on toxicity HERE. This is the very reason why financial wellness is part of a holistic wellness plan. Your mindset around money could also be playing a part in your overall wellness journey. Terra, together with her sister, offers education to help people become mentally and financially fit. This is a journey that starts with mindset work and tips that leads to better financial literacy. In between you will catch nuggets of everyday things you can start doing right now to improve, no matter what your situation currently looks like.
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