Are You Prepping For Your Business and Personal Wellness? They Are Not The Same.
The characteristics of business wellness and personal wellness are similar, sometimes intersecting, but they are not the same. Both types of wellness require you to have a reasonable handle on your time management and will also help you maximize the time you have to accomplish not only what you need to do, but what you want as well. Many busy professionals like yourself are so busy working to build or scale your business or career that you don’t properly plan the activities that keep you fulfilled, energized and well. This leads to negative, low energy feelings and actions such as burn-out frustration and resentment. Delegation in your business or career and life will greatly improve not only your wellness, but your mental, physical and emotional wellness. For the show notes visit www.lwapllc.com/podcast.
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