How to sleep your way to a better business With Dr. Funke Afolabi-Brown
Funke Afolabi-Brown is an academic physician, currently an assistant professor of Clinical Pediatrics at the Children's Hospital of Pennsylvania (CHOP) of the University of Pennsylvania Health System. Dr. Brown is board-certified in pediatric pulmonary medicine and pediatric sleep disorders. As a double board-certified pediatric respiratory sleep medicine physician, Dr. Brown helps her patients breathe better and sleep better.
She has taken some time out to let us know how detrimental a lack of sleep is in our lives and how we can improve.
In this episode, Dr. Funke also educates us on how we can sleep our way to a better business.
Tune in today to see what tips Dr. Funke A. Brown has on how you can improve your sleep.
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What you will learn:
- Why sleep is important for you and your business.
- How much sleep you should get through the night.
- How to transition to longer sleep hours.
- Sleep hygiene tips that will help you sleep more.
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