Episode 109: How To Create At Least 5 Hours a Week for Your Wellness Journey
Food for thought during this episode:
- What would you do with an extra 5 hours a week for you?
- Is your time set up to even find extra time?
- How many hours per week is spent on your wellness?
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app