Stress is Optional
Have you ever had that experience of being completely stressed out about your day before it’s even started? You go to bed worrying about everything that’s on your schedule for tomorrow, ruminating about how packed your day is going to be, or how you simply won’t have time to get it all done. This week, I share my recent experience of this and how I made a tiny pivot that turned what I thought would be a stressful day into one of my best ever.
Get full show notes and more information here: https://entremd.com/209