HOT for your Health
HOT for Your Health is a fast paced, high energy, luxury lifestyle brand focusing on relentless health innovations.
The Precision Longevity Series Part 3
Why do you workout so hard and with such diligence and still have difficulty reaching your ideal body composition? How do you optimize your energy stores and harness your stored energy for greatest efficiency? Dr Tristan Starling-Smith, Metabolic health expert, exercise physiologist and Precision Longevity faculty details the role of fat metabolism, lactate threshold and using heart rate to design precision plans for metabolic efficiency via zone training. Listen to the fascinating value of lactate threshold in metabolic health, diabetes prevention and even Alzheimer’s prediction. This 3rd in the Precision Longevity Series unravels the metabolic basis of healthspan optimization. To learn more about The Precision Longevity Experience connect with Dr Wright via www.drvondawright.com
August 24, 2022
The Precision Longevity Series Part 2
How well do you know yourself.... from the inside out? In this episode of HOT for your Health Dr Wright is joined by pre-eminent longevity scientist, nutraceutical formulator and creator of the AgingSOS biomarker test, Dr Jin-Xiong She. Over the course of his career Dr She has participated in over 16,000 scientific publications and received more than $100 Million in research funding. Dr She details the important biomarkers of aging and how to use your levels to optimize energy stores via NAD+ supplementation and eliminate circulating senescent cells that contribute to aging, disease and cancer. To learn more about The Precision Longevity Experience connect with Dr Wright via www.drvondawright.com
August 17, 2022
The Precision Longevity Series Part 1
From the minute of our birth to the moment of our deaths, aging is the most reliable process of living and there has never been a better time to age! In this episode of HOT for your Health, Dr Vonda Wright shares her approach to extending your healthspan and in doing so your lifespan via the Precision Longevity Experience, a program series she curated to harness the new science of aging to prevent or minimize life-ending events and extend your healthy, high performing lifespan. Listen as Dr Wright shares her passion for healthy living across all ages and think through her molecular, precision lifestyle and mindset mobilization approaches for making the rest of your life, the best of your life. To learn more about The Precision Longevity Experience connect with Dr Wright via www.drvondawright.com
August 10, 2022
Being an Orthopaedic Surgeon is only half the story!
HOT for your Health is happy to welcome fellow orthopaedic surgeon, innovator and growing multi-media giant, Scott Sigman MD for a conversation laced with innovation, new ideas, ortho-entrepreneurship and humor. Dr Sigman is a board certified orthopaedic surgeon practicing in MA, founder of “The Ortho Show” Podcast and founding innovator in the opioid minimizing approach to surgical care- the OrthoLaZer Orthopedic Laser Center. View More: @ScottSigmanMD www.OrthoLazer.com
August 3, 2022
Agency, Authenticity and Actively pursuing the life you envision!
In this episode of HOT for your Health Dr Juliana Hauser joins Dr Vonda Wright in conversations about relationships, sexuality, intimacy and how to be revealed in the places of life we keep from others and ourselves. Dr Juliana and Dr Vonda are not only colleagues but friends and this episode is more than just sharing facts, it reflects the trust shared between women who are friends and also experts. Dr. Juliana Hauser is a thought leader and bonafide (S)expert with the ability to lead deep diving conversations that we all need to be having. She holds a PhD in counseling education from The College of William and Mary, is a licensed counselor with a practice for individuals, corporate groups and offers a course, “REVEALED” on intimacy and sexual connection facilitated in 8 countries. View More: @DrJulianaHauser www.dr-juliana.com
July 27, 2022
Harness the power of science to optimize the rest of our competitive years with Selene Yeager
This episode is truly HOT HOT HOT for your Health! Dr Vonda Wright is joined by acclaimed journalist, world class athlete and host of podcast “Hit PLAY not Pause” and co-founder of the Feisty Menopause media group, Selene Yeager to talk about how the time leading up to menopause and the years following, when hormones are shifting, changes the way elite and everyday athletes must train, eat and approach this natural part of life. Selene shares how we can harness the power of science to optimize the rest of our competitive years. View More: @fitchick3 www.feistymenopause.com
July 20, 2022
HOT for your Health
HOT for Your Health is a fast paced, high energy, luxury lifestyle brand focusing on relentless health innovations. Dr. Vonda Wright interviews leaders in women’s health and fitness, changing the conversation around active aging.
Subscribe to our podcast to hear from innovative speakers, experts, and change makers as we discuss what's "HOT for your Health."
Subscribe to our podcast to hear from innovative speakers, experts, and change makers as we discuss what's "HOT for your Health."
Host
Dr. Vonda Wright, MD, MS
Orthopedic Surgeon, Author, Speaker, Biotech Consultant, Non-profit Founder, Health Innovator, and "The Mobility Doc," Dr. Vonda Wright is an internationally recognized authority on active aging and sports medicine.
She currently serves as the inaugural Chief of Sports Medicine and Orthopedics for Northside Health System in Atlanta and her pioneering research in mobility and musculoskeletal aging is changing the way we view and treat the aging process.
In addition to her surgical practice, Dr. Wright is a media content expert and regularly appears on national TV shows including “Dr. Oz,” and “The Doctors.” She is frequently quoted in the Wall Street Journal, New York Times, USA Today and U.S. News & World Report, as well as in magazines such as Maxim, Prevention, Fitness, MORE, Runner’s World, Best Life, and Arthritis Today and numerous online publications. She proudly serves on the Sharecare Medical Advisory Board. Dr. Wright speaks worldwide and has authored five books.
She currently lives in Atlanta with her husband, 2x Stanley Cup champion, Peter Taglianetti, and their blended family of 6 kids.
She currently serves as the inaugural Chief of Sports Medicine and Orthopedics for Northside Health System in Atlanta and her pioneering research in mobility and musculoskeletal aging is changing the way we view and treat the aging process.
In addition to her surgical practice, Dr. Wright is a media content expert and regularly appears on national TV shows including “Dr. Oz,” and “The Doctors.” She is frequently quoted in the Wall Street Journal, New York Times, USA Today and U.S. News & World Report, as well as in magazines such as Maxim, Prevention, Fitness, MORE, Runner’s World, Best Life, and Arthritis Today and numerous online publications. She proudly serves on the Sharecare Medical Advisory Board. Dr. Wright speaks worldwide and has authored five books.
She currently lives in Atlanta with her husband, 2x Stanley Cup champion, Peter Taglianetti, and their blended family of 6 kids.
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