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011: The Benefits of EMDR Therapy with Michele Sherman MFT

Uninvisible Pod

011: The Benefits of EMDR Therapy with Michele Sherman MFT

Lauren interviews another amazing health practitioner in this episode: Michele Sherman, MFT. Michele is a specialist in EMDR (eye movement desensitization and reprocessing) therapy, which can be extremely useful in…
February 27, 2019
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Wise-Formerly Transferwise

011: The Benefits of EMDR Therapy with Michele Sherman MFT

Lauren interviews another amazing health practitioner in this episode: Michele Sherman, MFT. Michele is a specialist in EMDR (eye movement desensitization and reprocessing) therapy, which can be extremely useful in overcoming traumas of all shapes and sizes. She runs a practice out of Encino, CA

Listen in as Michele reveals… 

– why EMDR is an effective and fast treatment for trauma 

– how EMDR works 

– why EMDR is really a mind-body treatment, and has helped patients surviving eating disorders, PTSD, childhood trauma, grief, loss, anxiety, depression, and sleep problems, among other concerns 

– how EMDR allows patients to release unconsciously held pain in their bodies (when associated with trauma) 

– how EMDR treats a root cause for a solution and change 

– the importance of universal mental healthcare coverage 

– the importance of normalizing variations in mental health among individuals, and offering resources and advocacy 

– that there is help out there, and we need to de-stigmatize the search for treatment 

– that employers should offer opportunities and education on healthcare incentives, because it’s their job to provide access to help – and health 

– that social media is a form of isolation, and leads to depression among millennials 

– that being depressed doesn’t have to be a way of life

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