To discover the whole episode type "#37 - Hacking the dopamine system for good - Tryggvi Thorgeirsson - Sidekick Health" on your preferred streaming platform.

Building Self-Belief: Overcoming Self-Doubt for Nurses and Healthcare ProfessionalsWelcome back to the podcast! In this empowering episode, we explore the importance of self-belief and how overcoming self-doubt can transform your personal and professional life. Join us as we delve into practical strategies for building confidence, tackling cognitive dissonance, and creating a safe nervous system environment to foster resilience and growth. Designed especially for nurses and healthcare professionals, this episode offers insights into:Recognising and overcoming limiting beliefsTechniques to build a strong foundation of self-beliefAddressing cognitive dissonance in career growthNervous system design and safety in managing self-doubtPractical exercises for bolstering confidence in healthcare settingsTune in to discover how to transform your mindset, embrace new challenges, and create a sustainable path to personal and professional success.Keywords: Self-Belief, Overcoming Self-Doubt, Nurse Confidence, Healthcare Mindset, Nervous System Safety, Cognitive Dissonance, Nurse Growth Strategies, Resilience in Nursing ​​→ Join our free nurse growth hub for our resources here!→ Follow us on Instagram @highperformancenursing for more career tips and strategies.

October 30: Today on the Conference channel, it’s an Interview in Action with Barbara Casey, President, Consulting Services at Pixel Health. Barbara and Sarah explore her extensive experience in designing and implementing technology to enhance healthcare, emphasizing empathy and human-centered design. How can we leverage strategic partnerships, like with T-Mobile for 5G, to optimize patient access while balancing operational constraints? The discussion also covers AI-enabled care spaces and sensor-rich environments to reduce caregiver burdens and improve patient outcomes. What challenges do organizations face in adopting these digital solutions? Learn about the importance of systematic IT projects, good design, and change management in future-proofing healthcare IT, creating a collaborative environment for innovation.Subscribe: This Week HealthTwitter: This Week HealthLinkedIn: Week HealthDonate: Alex’s Lemonade Stand: Foundation for Childhood Cancer

This week on The TRU Leader Podcast, Tracy and Michelle discuss the growing importance of empathetic leadership, especially in the post-pandemic workplace. The dynamic duo explores how the pandemic has increased stress and mental health issues among employees, making empathy in leadership more crucial than ever. They note that the new generation of workers values leadership that prioritizes their well-being and happiness, and research shows that empathetic leadership improves employee engagement and fosters healthier work environments with better work-life balance. The episode explains that empathetic leadership involves understanding and connecting with employees' needs and emotions, strengthening workplace relationships and overall performance. Traditionally, leadership focused on productivity rather than relationships, often discouraging empathy. However, there's a growing recognition of the importance of relationships within organizations, leading to a shift towards empathetic leadership practices that positively influence workplace culture. If you’re looking for ways to create a balanced work-life culture as a leader, this is one episode you shouldn’t miss. Tune in now! For full show notes and links, visit  https://www.missinglogic.com/truleader If you found value in this episode, please subscribe and leave us a review on Apple Podcasts! SOCIAL MEDIA LINKS: https://www.linkedin.com/company/missinglogic-llc https://www.facebook.com/missinglogicLLC https://twitter.com/MissingLogicLLC https://www.instagram.com/missinglogic_llc/

This episode is part of “Beyond the Ballot | Voting for Women's Health and Advocating for Change”, a three-part webinar series transformed into six podcast episodes. Brought to you by Beyond the Paper Gown, Black Women’s Health Imperative, G2G Consulting, and HealthyWomen, this series explores the vital link between policy and women’s health. In this episode, the panel discusses systemic disparities affecting women's health, particularly among communities of color. Topics include Medicaid expansion, maternal mortality, and the need for inclusive research, emphasizing how policy changes can foster true health equity. As you head to the polls, consider how your vote can influence policies that break down healthcare barriers and promote better outcomes for all women. Don’t miss this episode! Please visit Beyond the Paper Gown to join our community and to learn more about achieving your optimal health. SHOW NOTES: Learn more about Beyond the Ballot | Voting for Women’s Health and Advocating for Change

This episode is part of Beyond the Ballot | Voting for Women's Health and Advocating for Change, a three-part webinar series transformed into six podcast episodes. Brought to you by Beyond the Paper Gown, Black Women's Health Imperative, G2G Consulting, and HealthyWomen, this series uncovers the crucial connections between policy and women’s health. From NIH funding to groundbreaking White House initiatives, this episode highlights the hurdles and opportunities in advancing women’s healthcare through increasing inclusive research on the conditions that women experience.. Learn how advocacy, innovation, and policy changes can pave the way for better health outcomes for all. Don't miss this episode! Please visit Beyond the Paper Gown to join our community and to learn more about achieving your optimal health. SHOW NOTES: Learn more about Beyond the Ballot | Voting for Women’s Health and Advocating for Change

Amid rapid advancements in health technology, how can we ensure innovations truly meet the needs of nurses and patients on the front lines? In this Smart Care Team Spotlight episode, Victoria Tiase explores how technology and data-driven insights can bridge the gap between nursing research and practice to address workload, burnout, and care delivery. Having transitioned to academia during the COVID-19 pandemic, Dr. Tiase is now leading a digital health initiative to leverage electronic health records and advanced technology to optimize nursing tasks, enhance education, and prepare the profession for the future of healthcare. Tune in and learn how technology, research, and practical solutions can empower nurses to bridge gaps in patient care and drive meaningful change in healthcare!

Rune Labs leverages real-world data and digital biomarkers to revolutionize the treatment of neurodegenerative diseases like Parkinson's, enabling personalized and data-driven care.

Laurie McGraw is speaking with Inspiring Woman US Congresswoman and Democratic Whip Katherine Clark. Whip Clark is one of the 28% of women to hold office in the United States Congress, she is the second woman to ever hold the position of Whip (second only to Nancy Pelosi), she is a key member of the […]

Unexpectedly, a physician's journey of caring for her father with Alzheimer's disease leads to groundbreaking insights. From reversing cognitive decline to the impact of emotional trauma, Dr. Helena Popovic shares a wealth of evidence-based strategies for caregivers. Her unique blend of personal experience and scientific knowledge sheds light on effective coping strategies and self-care techniques for those caring for individuals with Alzheimer's. Get ready to dive into a treasure trove of information, humor, and wisdom, as Dr. Popovic reveals the power of joy, gratitude, and holistic well-being in the face of Alzheimer's disease. Quotes "The human brain is continually altering its function, cell number, circuitry, and chemistry as a direct result of everything we do, experience, think and believe. This is called neuroplasticity." - Helena Popovic "The most important thing I could give him would be genuine joy, love, enthusiasm. So just looking after ourselves is just in itself already looking after the other person." - Helena Popovic "The greatest gift that we can give to the people we care about are our life force, our energy, our enthusiasm, our passion." - Helena Popovic In this episode, you will: Discover effective coping strategies to ease the challenges of caring for someone with Alzheimer's.Learn about potential methods to slow down or reverse cognitive decline in Alzheimer's patients.Explore the impact of emotional trauma on the risk of developing Alzheimer's and how to mitigate its effects.Uncover self-care techniques to maintain your well-being while caring for a loved one with Alzheimer's.Understand the benefits of practicing gratitude for your mental health and overall resilience. Purchase "In Search of My Father" Connect with Dr. Helena Popovic Facebook Instagram YouTube LinkedIn  About the Podcast AlzAuthors is the global community of authors writing about Alzheimer’s and dementia from personal experience to light the way for others. Our podcast introduces you to our authors who share their stories and insights to provide knowledge, comfort, and support. Please subscribe so you don’t miss a word. If our authors’ stories move you, please leave a review. And don’t forget to share our podcast with family and friends on their own dementia journeys. We are a 501(c)(3) charitable organization totally reliant on donations to do what we do. Your generosity will help cover our many operating costs, which include website hosting and maintenance fees, service charges to keep things running smoothly, and marketing expenses to promote our authors, expand our content, improve our reach, and more. Our ongoing work supports our mission to lift the silence and stigma of Alzheimer’s and other dementias. To sustain our efforts please donate here. Ideas and opinions expressed in this podcast belong to the speakers and not AlzAuthors. Always consult your healthcare provider and legal and financial consultants for advice on any of the topics covered here. Thanks for listening. We are a Whole Care Network Featured Podcast Proud to be on The Health Podcast Network Find us on The World Podcast Network and babyboomer.org Want to be on the podcast? Here’s what you need to know We’ve got merch! Shop our Store

In episode 84, Amy Yackowski, founder and chief evolution officer of Painted Porch Strategies, discusses the current state of healthcare staffing. Amy shares her extensive experience in the industry, starting from her early days as a call center staffer in a healthcare staffing organization to her current role, focusing on leveraging technology to connect clinicians with healthcare organizations. The conversation delves into the challenges faced by the nursing profession, particularly the significant attrition. Amy explains that many nurses have shifted towards travel nursing or left the bedside altogether in search of more control and autonomy. Our conversation also touches on the differences in employment models between nurses and physicians, highlighting the benefits and drawbacks of being an employee versus an independent contractor. We explore how healthcare organizations can better support and retain their staff by fostering a culture that values and sees clinicians as essential resources rather than mere commodities. Join us as Amy provides valuable insights into the evolving dynamics of healthcare staffing and the critical need for supportive work environments to combat burnout and improve job satisfaction among healthcare professionals. The better quality nurse you have, the greater relationship that you're going to have with those hospitals and health systems. Over time, you build that trust currency. - Amy Yackowski. My special guest is Amy Yackowski. Amy Yackowski, founder and chief evolution officer of Painted Porch Strategies, brings over 20 years of experience in the healthcare staffing industry. She started at a health care staffing organization in New Orleans, Louisiana, and transitioned to the technology side of the business, focusing on leveraging technology to efficiently connect clinicians with opportunities across the United States. Amy's insights into the challenges and solutions within healthcare staffing provide valuable perspectives for healthcare leaders and administrators looking to create supportive and resilient work environments. Her expertise sheds light on the impact of W-2 employment for travel nurses and the strategies needed to attract and retain healthcare professionals in the evolving industry. In this episode, you will be able to: Discover the key challenges shaping the healthcare staffing industry and how to address them effectively. Explore innovative strategies for retaining and attracting healthcare professionals to create a resilient and supportive work environment. Unlock the valuable benefits of W-2 employment for travel nurses and how it can enhance their work experience. Learn effective solutions for addressing the nursing shortage and improving work conditions to ensure a thriving healthcare workforce. The resources mentioned in this episode are: Visit Painted Porch Strategies to explore a variety of services offered, including targeted services for healthcare staffing firms and individuals looking to embark on a new change in their lives and work. Email Amy Yackowski directly at [email protected] for inquiries about services and to discuss equipping oneself with skills for resilience, mindset, confidence, and curiosity to lean into change. Connect with Amy: LinkedIn X

In this episode of Solving Healthcare, Dr. K explores essential strategies for better sleep. He covers how meal timing and food choices impact rest, the importance of reducing evening blue light exposure, and the role of sleep-supporting supplements like magnesium. He highlights the benefits of consistent sleep routines and shares tips for creating a sleep-friendly environment, empowering listeners to optimize their sleep for improved energy, mood, and overall well-being.Listen now on Apple & SpotifySPONSORBetterHelp is the largest online counseling platform worldwide. They change the way people get help with facing life's challenges by providing convenient, discreet and affordable access to a licensed therapist. BetterHelp makes professional counselling available anytime, anywhere, through a computer, tablet or smartphone.Sign up HERE for 10% off | Use discount code “solvinghealthcare”OFFERSGYATA NUTRITIONGyata Nutrition is now live! Founded by Dr. Kwadwo Kyeremanteng, Gyata Nutrition offers top-quality supplements, including New Zealand Whey Protein Isolate, Collagen, Magnesium, and Fish Oil—all Health Canada-approved.Get your Gyata Strong Bundle and save 50%Visit gyatanutrition.com and use promo code kwadcast15 to save on your order now!LMNTWe're excited to announce our partnership with LMNT, a pioneer in superior hydration solutions. The key to proper hydration isn't just water—it's water plus electrolytes. This balance is vital to avoid issues like muscle cramps and energy dips, often caused by the dilution of electrolyte levels from excessive water intake, a condition known as hyponatremia.Enter LMNT, an electrolyte drink mix that's tasty, convenient, and free from sugar or artificial additives. Co-created by Robb Wolf and Luis Villasenor, LMNT provides optimal ratios of sodium, potassium, and magnesium, ensuring not only health and performance benefits but also a delightful taste experience with flavours like Orange Salt, Citrus Salt, and the new Watermelon Salt.To celebrate our partnership, we're offering you a free sample pack.Simply visit DrinkLMNT.com/kwadcast and start your journey to better hydration. LMNT stands behind their product with a no-questions-asked refund policy.Together with LMNT, we're redefining hydration. Remember, it's not just about water—it's about water PLUS electrolytes. Stay hydrated, and stay healthy!LMNTEXAMINE.COMBest source for evidence based nutrition and supplement information.Exclusive Offer for Kwadcast FollowersWe are thrilled to roll out a special offer exclusively for the subscribers of Kwadcast.substack.com, made possible by our new partnership:* 7-Day Free Trial: Start your journey with Examine.com with no strings attached. Explore their exhaustive resources and see how they can aid in meeting your health and wellness objectives.* Discounted Subscription Plans: Enjoy a special discount on Examine.com’s membership, tailored just for you:* Monthly Subscription: Originally $29, now just $25 — a saving of 14%.* Yearly Subscription: Typically $198, now only $171 — saving you 14% as well.Get Your Discounted AccessReady to dive in? Simply use this special link to access these exclusive discounts. The link will direct you to a sign-up page where your discounts will be automatically applied at checkout.Discount LINK for Examine.comSolving Healthcare Media with Dr. Kwadwo Kyeremanteng is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.Thanks for reading Solving Healthcare Media with Dr. Kwadwo Kyeremanteng! This post is public so feel free to share it. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit kwadcast.substack.com/subscribe

Host: Darryl S. Chutka, M.D. [@chutkaMD] Guest: Erick D. Bothun, M.D. It’s estimated that more than 1 in 20 preschool-age children and 1 in 4 school-age children have a vision disorder. Since the eyes are the source of sensory input for much of the learning that takes place in our children, these statistics take on real importance. Vision problems in childhood can result in developmental delays and are often misdiagnosed as learning disabilities. As adults, we’re aware of changes and problems with our vision. Children who have never known clear vision may not realize their vision is impaired. What are the most common eye disorders in children? How many of our pre-school children are receiving vision screening? What are common signs a child may have a vision impairment? These are just some of the questions I’ll asking my guest, Erick D. Bothun, M.D., from the Department of Ophthalmology at the Mayo Clinic. As part of our “Back to School” Series, we’ll be discussing “Pediatric and Adolescent Ophthalmologic Concerns”. To learn more about this series, check it out HERE Connect with the Mayo Clinic’s School of Continuous Professional Development online at https://ce.mayo.edu/ or on Twitter @MayoMedEd. 

In this episode, Joy Rios engages speaks with Dr. Monica Lypson, Vice Dean for Education at Columbia University Vagelos College of Physicians and Surgeons. Dr. Lypson shares her inspiring journey from the south side of Chicago to a prominent role in medical education, emphasizing the importance of mentorship, diversity, and effective communication in healthcare. The discussion delves into the challenges of expressing emotions and setting boundaries in a medical setting, as well as the value of learning from the next generation of healthcare professionals. Episode Highlights 00:00:28 - Meet Monica Lypson 00:01:05 - Monica's Journey in Medicine 00:05:42 - Comfort in Patient Interactions 00:06:06 - Teaching Communication Skills 00:10:14 - Diversity in Medical Training 00:15:14 - Setting Boundaries and Emotions 00:16:19 - Learning from the Next Generation 00:17:41 - Embracing Discomfort in Learning 00: 18:12 - How to Connect with Monica Stay connected to Monica Lypson: LinkedIn | Twitter Columbia Vagelos College of Physicians & Surgeons | LinkedIn

Welcome back, friends! In this exciting and insightful episode, we dive deep into the fascinating world of physical therapy with the help of renowned expert Mike Reinold. We tackle the challenges of finding a quality physical therapist, evaluating the benefits of various types of therapy practices from large corporate chains to small community-focused clinics, and understanding the importance of one-on-one, personalized care. We explore misconceptions about cost, the significance of hands-on treatments, and the crucial role of repetition and communication in achieving superior health outcomes. We also dig into the necessity of educating patients, setting goals, and continuously assessing progress for sustainable, long-term improvement. Whether you're looking for quality care, contemplating cash-based models, or seeking advice on how to choose the right therapist for your specific needs, this episode has got you covered. Join us as we empower you with the knowledge to navigate your physical therapy journey and reap the benefits of truly tailored treatment. Thanks for tuning in! Please sign up for our SUBSTACK For more episodes, limited edition merch, to send us direct messages, and more, follow this link!  Connect with us: Website: https://yourdoctorfriendspodcast.com/ Email us at [email protected] @your_doctor_friends on  Instagram - Send/DM us a voice memo or question and we might play it/answer it on the show or on socials! @yourdoctorfriendspodcast1013 on YouTube @JeremyAllandMD on Instagram, Facebook, and Twitter/X @JuliaBrueneMD on Instagram EPISODE: 00:00 Introduction: The Importance of Finding Good Physical Therapy 00:00 Personal Anecdote: The Struggle to Find Quality Care 00:36 The Challenge of Identifying Good Physical Therapy 01:35 Podcast Episode Announcement 02:07 Introducing Mike Reinald: Expert in Physical Therapy 02:16 Mike Reinald's Background and Experience 03:10 What Constitutes Good Physical Therapy? 05:29 The Role of Word of Mouth in Finding Quality PT 06:34 In-Clinic Experience: What to Expect 07:04 The Importance of Hands-On Time 07:34 Balancing PT and PTA Roles 09:03 Clinic Environment and Equipment 10:04 Challenges in High-Volume Clinics 11:43 Business Models: Corporate vs. Small Practices 14:15 The Benefits of Concierge-Based PT 16:11 Scheduling Flexibility and Individualized Care 17:11 Hands-On vs. Passive Treatments 18:46 Short-Term Relief and Initial Treatment 19:13 Progressing Exercises for Long-Term Improvement 19:35 Importance of Compliance and Accountability 20:15 Finding and Addressing the Root Cause 20:48 Repetition and Habit Building 21:55 Effective Communication and Patient Education 23:04 Evaluating Physical Therapy Effectiveness 24:12 The Role of Physical Therapists and Physicians 28:31 Choosing the Right Physical Therapist 31:22 Final Thoughts and Key Takeaways