Solving Healthcare with Dr. Kwadwo Kyeremanteng

In this episode of Solving Healthcare, we're joined by Karina McKenzie, who discusses the upcoming Eudemonia summit focused on holistic well-being. The summit empowers individuals through five pillars: movement, nourishment, mental optimization, restoration, and connection. Featuring experts like Dr. Andrew Huberman, Dr. Mark Hyman, and Dr. Siddhartha Mukherjee, Eudemonia integrates knowledge-sharing, fitness classes, and experiential activities. The event also advocates for healthcare policy changes to prioritize well-being and preventive care, aiming to leave attendees feeling integrated, restored, and connected.Listen now on Apple & SpotifySPONSORBetterHelp is the largest online counseling platform worldwide. They change the way people get help with facing life's challenges by providing convenient, discreet and affordable access to a licensed therapist. BetterHelp makes professional counselling available anytime, anywhere, through a computer, tablet or smartphone.Sign up HERE for 10% off | Use discount code “solvinghealthcare”OFFERSEXAMINE.COMBest source for evidence based nutrition and supplement information.Exclusive Offer for Kwadcast FollowersWe are thrilled to roll out a special offer exclusively for the subscribers of Kwadcast.substack.com, made possible by our new partnership:* 7-Day Free Trial: Start your journey with Examine.com with no strings attached. Explore their exhaustive resources and see how they can aid in meeting your health and wellness objectives.* Discounted Subscription Plans: Enjoy a special discount on Examine.com’s membership, tailored just for you:* Monthly Subscription: Originally $29, now just $25 — a saving of 14%.* Yearly Subscription: Typically $198, now only $171 — saving you 14% as well.Get Your Discounted AccessReady to dive in? Simply use this special link to access these exclusive discounts. The link will direct you to a sign-up page where your discounts will be automatically applied at checkout.Discount LINK for Examine.comLMNTWe're excited to announce our partnership with LMNT, a pioneer in superior hydration solutions. The key to proper hydration isn't just water—it's water plus electrolytes. This balance is vital to avoid issues like muscle cramps and energy dips, often caused by the dilution of electrolyte levels from excessive water intake, a condition known as hyponatremia.Enter LMNT, an electrolyte drink mix that's tasty, convenient, and free from sugar or artificial additives. Co-created by Robb Wolf and Luis Villasenor, LMNT provides optimal ratios of sodium, potassium, and magnesium, ensuring not only health and performance benefits but also a delightful taste experience with flavours like Orange Salt, Citrus Salt, and the new Watermelon Salt.To celebrate our partnership, we're offering you a free sample pack.Simply visit DrinkLMNT.com/kwadcast and start your journey to better hydration. LMNT stands behind their product with a no-questions-asked refund policy.Together with LMNT, we're redefining hydration. Remember, it's not just about water—it's about water PLUS electrolytes. Stay hydrated, and stay healthy!LMNTMyPROTEINAs a Kwadcast member, you get special discounts at MyProtein, a top sports nutrition brand.I'm a big fan of their Clear Whey protein. It's light, refreshing, and perfect for post-workout recovery. My family and I love it, and it's become a staple in our fitness routine.To enjoy your discount, just use this link:MYPROTEINEnjoy the benefits of quality nutrition at great prices!EFFYDESKWe’re massive fans of standup desk.Effydesk provides amazing electric standing desks that we are monster fans of.Use this for 10% off.SHM DiscountHigher Healths CanadaWe allow you to optimize and restore peak health by filling the nutritional gaps we have in our diets. We enable you to become your very best self without compromise. Our products are 100% pure, unaltered and nutritionally in demand. It's time to put back in what's been missing in our diets.  Feel the difference real nutrition makes. Welcome to Higher Health's.Go to https://www.higherhealths.ca/Use code 'solvinghealthcare' at checkout.Solving Healthcare Media with Dr. Kwadwo Kyeremanteng is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.Thank you for reading Solving Healthcare Media with Dr. Kwadwo Kyeremanteng. This post is public so feel free to share it. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit kwadcast.substack.com/subscribe

In this episode of Solving Healthcare, we're joined by Tara Pertelli, a practitioner of psilocybin-assisted therapy. Tara shares her journey from being a paramedic to working in a holistic treatment facility, ultimately discovering psilocybin as a powerful tool for mental health. She explains her retreat process, which includes preparation, ceremonies, and integration sessions, and highlights the transformative experiences of her clients, such as a physician who overcame arrogance and shifted his life perspective. Tara also discusses the potential benefits of microdosing psilocybin and the promising future of psychedelic therapy.Listen now on Apple & SpotifySPONSORBetterHelp is the largest online counseling platform worldwide. They change the way people get help with facing life's challenges by providing convenient, discreet and affordable access to a licensed therapist. BetterHelp makes professional counselling available anytime, anywhere, through a computer, tablet or smartphone.Sign up HERE for 10% off | Use discount code “solvinghealthcare”OFFERSEXAMINE.COMBest source for evidence based nutrition and supplement information.Exclusive Offer for Kwadcast FollowersWe are thrilled to roll out a special offer exclusively for the subscribers of Kwadcast.substack.com, made possible by our new partnership:* 7-Day Free Trial: Start your journey with Examine.com with no strings attached. Explore their exhaustive resources and see how they can aid in meeting your health and wellness objectives.* Discounted Subscription Plans: Enjoy a special discount on Examine.com’s membership, tailored just for you:* Monthly Subscription: Originally $29, now just $25 — a saving of 14%.* Yearly Subscription: Typically $198, now only $171 — saving you 14% as well.Get Your Discounted AccessReady to dive in? Simply use this special link to access these exclusive discounts. The link will direct you to a sign-up page where your discounts will be automatically applied at checkout.Discount LINK for Examine.comLMNTWe're excited to announce our partnership with LMNT, a pioneer in superior hydration solutions. The key to proper hydration isn't just water—it's water plus electrolytes. This balance is vital to avoid issues like muscle cramps and energy dips, often caused by the dilution of electrolyte levels from excessive water intake, a condition known as hyponatremia.Enter LMNT, an electrolyte drink mix that's tasty, convenient, and free from sugar or artificial additives. Co-created by Robb Wolf and Luis Villasenor, LMNT provides optimal ratios of sodium, potassium, and magnesium, ensuring not only health and performance benefits but also a delightful taste experience with flavours like Orange Salt, Citrus Salt, and the new Watermelon Salt.To celebrate our partnership, we're offering you a free sample pack.Simply visit DrinkLMNT.com/kwadcast and start your journey to better hydration. LMNT stands behind their product with a no-questions-asked refund policy.Together with LMNT, we're redefining hydration. Remember, it's not just about water—it's about water PLUS electrolytes. Stay hydrated, and stay healthy!LMNTMyPROTEINAs a Kwadcast member, you get special discounts at MyProtein, a top sports nutrition brand.I'm a big fan of their Clear Whey protein. It's light, refreshing, and perfect for post-workout recovery. My family and I love it, and it's become a staple in our fitness routine.To enjoy your discount, just use this link:MYPROTEINEnjoy the benefits of quality nutrition at great prices!EFFYDESKWe’re massive fans of standup desk.Effydesk provides amazing electric standing desks that we are monster fans of.Use this for 10% off.SHM DiscountHigher Healths CanadaWe allow you to optimize and restore peak health by filling the nutritional gaps we have in our diets. We enable you to become your very best self without compromise. Our products are 100% pure, unaltered and nutritionally in demand. It's time to put back in what's been missing in our diets.  Feel the difference real nutrition makes. Welcome to Higher Health's.Go to https://www.higherhealths.ca/Use code 'solvinghealthcare' at checkout.Solving Healthcare Media with Dr. Kwadwo Kyeremanteng is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.Thank you for reading Solving Healthcare Media with Dr. Kwadwo Kyeremanteng. This post is public so feel free to share it. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit kwadcast.substack.com/subscribe

In this episode of Solving Healthcare, we're joined by Jeremie Saunders to discuss the Breathless podcast series on cystic fibrosis (CF) and the transformative impact of the drug Trikafta. Jeremie shares his personal experience with CF, detailing how Trikafta has revolutionized his life, improving his physical abilities and offering new hope for the future. The conversation explores the challenges of living with CF, the importance of community and connection, and the role of advocacy in raising awareness. They also touch on dietary changes required for CF patients and the psychological adjustments to a future once thought impossible.Listen now on Apple & SpotifySPONSORBetterHelp is the largest online counseling platform worldwide. They change the way people get help with facing life's challenges by providing convenient, discreet and affordable access to a licensed therapist. BetterHelp makes professional counselling available anytime, anywhere, through a computer, tablet or smartphone.Sign up HERE for 10% off | Use discount code “solvinghealthcare”OFFERSEXAMINE.COMBest source for evidence based nutrition and supplement information.Exclusive Offer for Kwadcast FollowersWe are thrilled to roll out a special offer exclusively for the subscribers of Kwadcast.substack.com, made possible by our new partnership:* 7-Day Free Trial: Start your journey with Examine.com with no strings attached. Explore their exhaustive resources and see how they can aid in meeting your health and wellness objectives.* Discounted Subscription Plans: Enjoy a special discount on Examine.com’s membership, tailored just for you:* Monthly Subscription: Originally $29, now just $25 — a saving of 14%.* Yearly Subscription: Typically $198, now only $171 — saving you 14% as well.Get Your Discounted AccessReady to dive in? Simply use this special link to access these exclusive discounts. The link will direct you to a sign-up page where your discounts will be automatically applied at checkout.Discount LINK for Examine.comLMNTWe're excited to announce our partnership with LMNT, a pioneer in superior hydration solutions. The key to proper hydration isn't just water—it's water plus electrolytes. This balance is vital to avoid issues like muscle cramps and energy dips, often caused by the dilution of electrolyte levels from excessive water intake, a condition known as hyponatremia.Enter LMNT, an electrolyte drink mix that's tasty, convenient, and free from sugar or artificial additives. Co-created by Robb Wolf and Luis Villasenor, LMNT provides optimal ratios of sodium, potassium, and magnesium, ensuring not only health and performance benefits but also a delightful taste experience with flavours like Orange Salt, Citrus Salt, and the new Watermelon Salt.To celebrate our partnership, we're offering you a free sample pack.Simply visit DrinkLMNT.com/kwadcast and start your journey to better hydration. LMNT stands behind their product with a no-questions-asked refund policy.Together with LMNT, we're redefining hydration. Remember, it's not just about water—it's about water PLUS electrolytes. Stay hydrated, and stay healthy!LMNTMyPROTEINAs a Kwadcast member, you get special discounts at MyProtein, a top sports nutrition brand.I'm a big fan of their Clear Whey protein. It's light, refreshing, and perfect for post-workout recovery. My family and I love it, and it's become a staple in our fitness routine.To enjoy your discount, just use this link:MYPROTEINEnjoy the benefits of quality nutrition at great prices!EFFYDESKWe’re massive fans of standup desk.Effydesk provides amazing electric standing desks that we are monster fans of.Use this for 10% off.SHM DiscountHigher Healths CanadaWe allow you to optimize and restore peak health by filling the nutritional gaps we have in our diets. We enable you to become your very best self without compromise. Our products are 100% pure, unaltered and nutritionally in demand. It's time to put back in what's been missing in our diets.  Feel the difference real nutrition makes. Welcome to Higher Health's.Go to https://www.higherhealths.ca/Use code 'solvinghealthcare' at checkout.Solving Healthcare Media with Dr. Kwadwo Kyeremanteng is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.Thank you for reading Solving Healthcare Media with Dr. Kwadwo Kyeremanteng. This post is public so feel free to share it. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit kwadcast.substack.com/subscribe

In this minicast of Solving Healthcare, Dr. K shares his thoughts on becoming the change you want to see in your community and in healthcare. He emphasizes the importance of bringing solutions forward, vocalizing ideas, and overcoming concerns. Dr. K discusses practical ways to drive positive change, from advocating for better healthcare practices to inspiring community involvement. This episode is a motivational guide for anyone looking to make a meaningful impact in their community and the healthcare system.Listen now on Apple & SpotifySPONSORBetterHelp is the largest online counseling platform worldwide. They change the way people get help with facing life's challenges by providing convenient, discreet and affordable access to a licensed therapist. BetterHelp makes professional counselling available anytime, anywhere, through a computer, tablet or smartphone.Sign up HERE for 10% off | Use discount code “solvinghealthcare”OFFERSEXAMINE.COMBest source for evidence based nutrition and supplement information.Exclusive Offer for Kwadcast FollowersWe are thrilled to roll out a special offer exclusively for the subscribers of Kwadcast.substack.com, made possible by our new partnership:* 7-Day Free Trial: Start your journey with Examine.com with no strings attached. Explore their exhaustive resources and see how they can aid in meeting your health and wellness objectives.* Discounted Subscription Plans: Enjoy a special discount on Examine.com’s membership, tailored just for you:* Monthly Subscription: Originally $29, now just $25 — a saving of 14%.* Yearly Subscription: Typically $198, now only $171 — saving you 14% as well.Get Your Discounted AccessReady to dive in? Simply use this special link to access these exclusive discounts. The link will direct you to a sign-up page where your discounts will be automatically applied at checkout.Discount LINK for Examine.comLMNTWe're excited to announce our partnership with LMNT, a pioneer in superior hydration solutions. The key to proper hydration isn't just water—it's water plus electrolytes. This balance is vital to avoid issues like muscle cramps and energy dips, often caused by the dilution of electrolyte levels from excessive water intake, a condition known as hyponatremia.Enter LMNT, an electrolyte drink mix that's tasty, convenient, and free from sugar or artificial additives. Co-created by Robb Wolf and Luis Villasenor, LMNT provides optimal ratios of sodium, potassium, and magnesium, ensuring not only health and performance benefits but also a delightful taste experience with flavours like Orange Salt, Citrus Salt, and the new Watermelon Salt.To celebrate our partnership, we're offering you a free sample pack.Simply visit DrinkLMNT.com/kwadcast and start your journey to better hydration. LMNT stands behind their product with a no-questions-asked refund policy.Together with LMNT, we're redefining hydration. Remember, it's not just about water—it's about water PLUS electrolytes. Stay hydrated, and stay healthy!LMNTMyPROTEINAs a Kwadcast member, you get special discounts at MyProtein, a top sports nutrition brand.I'm a big fan of their Clear Whey protein. It's light, refreshing, and perfect for post-workout recovery. My family and I love it, and it's become a staple in our fitness routine.To enjoy your discount, just use this link:MYPROTEINEnjoy the benefits of quality nutrition at great prices!EFFYDESKWe’re massive fans of standup desk.Effydesk provides amazing electric standing desks that we are monster fans of.Use this for 10% off.SHM DiscountHigher Healths CanadaWe allow you to optimize and restore peak health by filling the nutritional gaps we have in our diets. We enable you to become your very best self without compromise. Our products are 100% pure, unaltered and nutritionally in demand. It's time to put back in what's been missing in our diets.  Feel the difference real nutrition makes. Welcome to Higher Health's.Go to https://www.higherhealths.ca/Use code 'solvinghealthcare' at checkoutThank you for reading Solving Healthcare Media with Dr. Kwadwo Kyeremanteng. This post is public so feel free to share it.Solving Healthcare Media with Dr. Kwadwo Kyeremanteng is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit kwadcast.substack.com/subscribe

In this minicast of Solving Healthcare, Dr. K shares his thoughts on the naturopathic community and their approach to finding the root cause of health issues. He discusses the topics of insulin resistance, fasting, the ketogenic diet, and low-carb lifestyles. Dr. K explains how these strategies can address underlying health problems and improve overall wellness. This short episode is a quick exploration of how naturopathic methods can offer alternative solutions for those seeking to manage their health through diet and lifestyle changes.Listen now on Apple & SpotifySPONSORBetterHelp is the largest online counseling platform worldwide. They change the way people get help with facing life's challenges by providing convenient, discreet and affordable access to a licensed therapist. BetterHelp makes professional counselling available anytime, anywhere, through a computer, tablet or smartphone.Sign up HERE for 10% off | Use discount code “solvinghealthcare”OFFERSEXAMINE.COMBest source for evidence based nutrition and supplement information.Exclusive Offer for Kwadcast FollowersWe are thrilled to roll out a special offer exclusively for the subscribers of Kwadcast.substack.com, made possible by our new partnership:* 7-Day Free Trial: Start your journey with Examine.com with no strings attached. Explore their exhaustive resources and see how they can aid in meeting your health and wellness objectives.* Discounted Subscription Plans: Enjoy a special discount on Examine.com’s membership, tailored just for you:* Monthly Subscription: Originally $29, now just $25 — a saving of 14%.* Yearly Subscription: Typically $198, now only $171 — saving you 14% as well.Get Your Discounted AccessReady to dive in? Simply use this special link to access these exclusive discounts. The link will direct you to a sign-up page where your discounts will be automatically applied at checkout.Discount LINK for Examine.comLMNTWe're excited to announce our partnership with LMNT, a pioneer in superior hydration solutions. The key to proper hydration isn't just water—it's water plus electrolytes. This balance is vital to avoid issues like muscle cramps and energy dips, often caused by the dilution of electrolyte levels from excessive water intake, a condition known as hyponatremia.Enter LMNT, an electrolyte drink mix that's tasty, convenient, and free from sugar or artificial additives. Co-created by Robb Wolf and Luis Villasenor, LMNT provides optimal ratios of sodium, potassium, and magnesium, ensuring not only health and performance benefits but also a delightful taste experience with flavours like Orange Salt, Citrus Salt, and the new Watermelon Salt.To celebrate our partnership, we're offering you a free sample pack.Simply visit DrinkLMNT.com/kwadcast and start your journey to better hydration. LMNT stands behind their product with a no-questions-asked refund policy.Together with LMNT, we're redefining hydration. Remember, it's not just about water—it's about water PLUS electrolytes. Stay hydrated, and stay healthy!LMNTMyPROTEINAs a Kwadcast member, you get special discounts at MyProtein, a top sports nutrition brand.I'm a big fan of their Clear Whey protein. It's light, refreshing, and perfect for post-workout recovery. My family and I love it, and it's become a staple in our fitness routine.To enjoy your discount, just use this link:MYPROTEINEnjoy the benefits of quality nutrition at great prices!EFFYDESKWe’re massive fans of standup desk.Effydesk provides amazing electric standing desks that we are monster fans of.Use this for 10% off.SHM DiscountHigher Healths CanadaWe allow you to optimize and restore peak health by filling the nutritional gaps we have in our diets. We enable you to become your very best self without compromise. Our products are 100% pure, unaltered and nutritionally in demand. It's time to put back in what's been missing in our diets.  Feel the difference real nutrition makes. Welcome to Higher Health's.Go to https://www.higherhealths.ca/Use code 'solvinghealthcare' at checkoutThank you for reading Solving Healthcare Media with Dr. Kwadwo Kyeremanteng. This post is public so feel free to share it.Solving Healthcare Media with Dr. Kwadwo Kyeremanteng is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit kwadcast.substack.com/subscribe

In this episode of Solving Healthcare we're joined by Nicholas Milazzo from Examine.com. For over 11 years, Examine.com has provided unbiased, evidence-based information on supplements and nutrition. Known for their transparency and extensive citations, they help users make informed health decisions with intervention pages, research feeds, and supplement guides. Examine.com continuously updates its content and is developing new products for health professionals.Listen now on Apple & SpotifySPONSORBetterHelp is the largest online counseling platform worldwide. They change the way people get help with facing life's challenges by providing convenient, discreet and affordable access to a licensed therapist. BetterHelp makes professional counselling available anytime, anywhere, through a computer, tablet or smartphone.Sign up HERE for 10% off | Use discount code “solvinghealthcare”OFFERSEXAMINE.COMBest source for evidence based nutrition and supplement information.Exclusive Offer for Kwadcast FollowersWe are thrilled to roll out a special offer exclusively for the subscribers of Kwadcast.substack.com, made possible by our new partnership:* 7-Day Free Trial: Start your journey with Examine.com with no strings attached. Explore their exhaustive resources and see how they can aid in meeting your health and wellness objectives.* Discounted Subscription Plans: Enjoy a special discount on Examine.com’s membership, tailored just for you:* Monthly Subscription: Originally $29, now just $25 — a saving of 14%.* Yearly Subscription: Typically $198, now only $171 — saving you 14% as well.Get Your Discounted AccessReady to dive in? Simply use this special link to access these exclusive discounts. The link will direct you to a sign-up page where your discounts will be automatically applied at checkout.Discount LINK for Examine.comLMNTWe're excited to announce our partnership with LMNT, a pioneer in superior hydration solutions. The key to proper hydration isn't just water—it's water plus electrolytes. This balance is vital to avoid issues like muscle cramps and energy dips, often caused by the dilution of electrolyte levels from excessive water intake, a condition known as hyponatremia.Enter LMNT, an electrolyte drink mix that's tasty, convenient, and free from sugar or artificial additives. Co-created by Robb Wolf and Luis Villasenor, LMNT provides optimal ratios of sodium, potassium, and magnesium, ensuring not only health and performance benefits but also a delightful taste experience with flavours like Orange Salt, Citrus Salt, and the new Watermelon Salt.To celebrate our partnership, we're offering you a free sample pack.Simply visit DrinkLMNT.com/kwadcast and start your journey to better hydration. LMNT stands behind their product with a no-questions-asked refund policy.Together with LMNT, we're redefining hydration. Remember, it's not just about water—it's about water PLUS electrolytes. Stay hydrated, and stay healthy!LMNTMyPROTEINAs a Kwadcast member, you get special discounts at MyProtein, a top sports nutrition brand.I'm a big fan of their Clear Whey protein. It's light, refreshing, and perfect for post-workout recovery. My family and I love it, and it's become a staple in our fitness routine.To enjoy your discount, just use this link:MYPROTEINEnjoy the benefits of quality nutrition at great prices!EFFYDESKWe’re massive fans of standup desk.Effydesk provides amazing electric standing desks that we are monster fans of.Use this for 10% off.SHM DiscountHigher Healths CanadaWe allow you to optimize and restore peak health by filling the nutritional gaps we have in our diets. We enable you to become your very best self without compromise. Our products are 100% pure, unaltered and nutritionally in demand. It's time to put back in what's been missing in our diets.  Feel the difference real nutrition makes. Welcome to Higher Health's.Go to https://www.higherhealths.ca/Use code 'solvinghealthcare' at checkout. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit kwadcast.substack.com/subscribe

This quick minicast of Solving Healthcare, emphasizes the belief that healthcare is a solvable problem and explores the potential to create a more holistic and efficient system. Dr. K discusses the crucial role of prevention in reducing costs and improving outcomes, the importance of focusing on high-resource users, addressing system inefficiencies, and learning from successful healthcare models. The conversation underscores the need for a new mindset and approach to effectively tackle these healthcare challenges.Listen now on Apple & SpotifySPONSORBetterHelp is the largest online counseling platform worldwide. They change the way people get help with facing life's challenges by providing convenient, discreet and affordable access to a licensed therapist. BetterHelp makes professional counselling available anytime, anywhere, through a computer, tablet or smartphone.Sign up HERE for 10% off | Use discount code “solvinghealthcare”OFFERSEXAMINE.COMBest source for evidence based nutrition and supplement information.Exclusive Offer for Kwadcast FollowersWe are thrilled to roll out a special offer exclusively for the subscribers of Kwadcast.substack.com, made possible by our new partnership:* 7-Day Free Trial: Start your journey with Examine.com with no strings attached. Explore their exhaustive resources and see how they can aid in meeting your health and wellness objectives.* Discounted Subscription Plans: Enjoy a special discount on Examine.com’s membership, tailored just for you:* Monthly Subscription: Originally $29, now just $25 — a saving of 14%.* Yearly Subscription: Typically $198, now only $171 — saving you 14% as well.Get Your Discounted AccessReady to dive in? Simply use this special link to access these exclusive discounts. The link will direct you to a sign-up page where your discounts will be automatically applied at checkout.Discount LINK for Examine.comLMNTWe're excited to announce our partnership with LMNT, a pioneer in superior hydration solutions. The key to proper hydration isn't just water—it's water plus electrolytes. This balance is vital to avoid issues like muscle cramps and energy dips, often caused by the dilution of electrolyte levels from excessive water intake, a condition known as hyponatremia.Enter LMNT, an electrolyte drink mix that's tasty, convenient, and free from sugar or artificial additives. Co-created by Robb Wolf and Luis Villasenor, LMNT provides optimal ratios of sodium, potassium, and magnesium, ensuring not only health and performance benefits but also a delightful taste experience with flavours like Orange Salt, Citrus Salt, and the new Watermelon Salt.To celebrate our partnership, we're offering you a free sample pack.Simply visit DrinkLMNT.com/kwadcast and start your journey to better hydration. LMNT stands behind their product with a no-questions-asked refund policy.Together with LMNT, we're redefining hydration. Remember, it's not just about water—it's about water PLUS electrolytes. Stay hydrated, and stay healthy!LMNTMyPROTEINAs a Kwadcast member, you get special discounts at MyProtein, a top sports nutrition brand.I'm a big fan of their Clear Whey protein. It's light, refreshing, and perfect for post-workout recovery. My family and I love it, and it's become a staple in our fitness routine.To enjoy your discount, just use this link:MYPROTEINEnjoy the benefits of quality nutrition at great prices!EFFYDESKWe’re massive fans of standup desk.Effydesk provides amazing electric standing desks that we are monster fans of.Use this for 10% off.SHM DiscountHigher Healths CanadaWe allow you to optimize and restore peak health by filling the nutritional gaps we have in our diets. We enable you to become your very best self without compromise. Our products are 100% pure, unaltered and nutritionally in demand. It's time to put back in what's been missing in our diets.  Feel the difference real nutrition makes. Welcome to Higher Health's.Go to https://www.higherhealths.ca/Use code 'solvinghealthcare' at checkout.Solving Healthcare Media with Dr. Kwadwo Kyeremanteng is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.Thank you for reading Solving Healthcare Media with Dr. Kwadwo Kyeremanteng. This post is public so feel free to share it. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit kwadcast.substack.com/subscribe

In this episode of Solving Healthcare, we're joined by Jackie Hillios, Deputy Executive Director of The Phoenix. Jackie discusses her journey in social work and The Phoenix's holistic approach to recovery, focusing on community, connection, and meaningful activities. She highlights the importance of accessibility and empowerment in recovery, and the need for innovation in healthcare and education to improve outcomes. Tune in to learn more about The Phoenix's mission and its ambitious plans for the future.Listen now on Apple & SpotifySPONSORBetterHelp is the largest online counseling platform worldwide. They change the way people get help with facing life's challenges by providing convenient, discreet and affordable access to a licensed therapist. BetterHelp makes professional counselling available anytime, anywhere, through a computer, tablet or smartphone.Sign up HERE for 10% off | Use discount code “solvinghealthcare”OFFERS EXAMINE.COMBest source for evidence based nutrition and supplement information.Exclusive Offer for Kwadcast FollowersWe are thrilled to roll out a special offer exclusively for the subscribers of Kwadcast.substack.com, made possible by our new partnership:* 7-Day Free Trial: Start your journey with Examine.com with no strings attached. Explore their exhaustive resources and see how they can aid in meeting your health and wellness objectives.* Discounted Subscription Plans: Enjoy a special discount on Examine.com’s membership, tailored just for you:* Monthly Subscription: Originally $29, now just $25 — a saving of 14%.* Yearly Subscription: Typically $198, now only $171 — saving you 14% as well.Get Your Discounted AccessReady to dive in? Simply use this special link to access these exclusive discounts. The link will direct you to a sign-up page where your discounts will be automatically applied at checkout.Discount LINK for Examine.comLMNTWe're excited to announce our partnership with LMNT, a pioneer in superior hydration solutions. The key to proper hydration isn't just water—it's water plus electrolytes. This balance is vital to avoid issues like muscle cramps and energy dips, often caused by the dilution of electrolyte levels from excessive water intake, a condition known as hyponatremia.Enter LMNT, an electrolyte drink mix that's tasty, convenient, and free from sugar or artificial additives. Co-created by Robb Wolf and Luis Villasenor, LMNT provides optimal ratios of sodium, potassium, and magnesium, ensuring not only health and performance benefits but also a delightful taste experience with flavours like Orange Salt, Citrus Salt, and the new Watermelon Salt.To celebrate our partnership, we're offering you a free sample pack.Simply visit DrinkLMNT.com/kwadcast and start your journey to better hydration. LMNT stands behind their product with a no-questions-asked refund policy.Together with LMNT, we're redefining hydration. Remember, it's not just about water—it's about water PLUS electrolytes. Stay hydrated, and stay healthy!LMNTMyPROTEINAs a Kwadcast member, you get special discounts at MyProtein, a top sports nutrition brand.I'm a big fan of their Clear Whey protein. It's light, refreshing, and perfect for post-workout recovery. My family and I love it, and it's become a staple in our fitness routine.To enjoy your discount, just use this link:MYPROTEINEnjoy the benefits of quality nutrition at great prices!EFFYDESKWe’re massive fans of standup desk.Effydesk provides amazing electric standing desks that we are monster fans of.Use this for 10% off.SHM DiscountHigher Healths CanadaWe allow you to optimize and restore peak health by filling the nutritional gaps we have in our diets. We enable you to become your very best self without compromise. Our products are 100% pure, unaltered and nutritionally in demand. It's time to put back in what's been missing in our diets.  Feel the difference real nutrition makes. Welcome to Higher Health's.Go to https://www.higherhealths.ca/Use code 'solvinghealthcare' at checkout.Solving Healthcare Media with Dr. Kwadwo Kyeremanteng is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.Thank you for reading Solving Healthcare Media with Dr. Kwadwo Kyeremanteng. This post is public so feel free to share it. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit kwadcast.substack.com/subscribe