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Women’s Health Podcasts

Podcasts about Women's Health

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#107: Well-Being and Dynamic Balance with Dr. Vicky Tiase

Improving the well-being of clinicians and leaders is on the minds and agenda in many organizations. It is also a focal point for professional and national organizations. One of the key elements of wellness includes the dynamic balance of activity and rest. Doesn’t matter what profession you represent or what role you’re in, all clinicians and leaders need balance in these areas to thrive. So today, we are going to look at creating this dynamic balance with Dr. Vicky Tiase. Vicky is going to share her unique insights based on her experience and perspective as a professional athlete, coach, and a nurse leader. As a bonus, Vicky will share some insights on the inclusion of well-being as an outcome in the Future of Nursing 2020-2030 Report.  For full show notes and links, visit:https://www.missinglogic.com/new-podcastIf you found value in this episode, please leave us a review on Apple Podcasts! Other Resources You May Enjoy:Self-Study Opportunity:  Enrollment is open to our Self-Study Program, Caring for Others Without Neglecting YOU!  Click Here NOW to learn more and enroll!Click the title to download our free perspective paper: The 3 Biggest Mistakes Healthcare Leaders Make When Trying To Achieve Work Life BalanceIf you have questions for us email your questions to [email protected] Upcoming Events: Ultimate Dynamic Balance Bootcamp, September 13-17, 2021The Ultimate Dynamic Balance Bootcamp is a virtual bootcamp designed to enable healthcare leaders like you to learn about and apply a proven strategy that will allow you to balance your professional and personal life, make a difference at work, and experience more joy, without feeling exhausted and overwhelmed!Click here to join the waitlist and be the first to know when the doors are open!SOCIAL MEDIA LINKS:https://www.linkedin.com/company/missinglogic-llchttps://www.facebook.com/missinglogicLLChttps://twitter.com/MissingLogicLLC
July 28, 2021
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047: What Professional Anxiety Looks Like with Lauren Bell

Anxiety is more prevalent in the nursing workforce than we realise. Unfortunately, It looks like it has increased due to the pressures of the COVID-19 pandemic.    Nurses often work 10 to 12-hour shifts (sometimes longer with enforced overtime) which in itself can induce a lot of stress within our bodies. Moreover, many nurses face trauma on a regular basis and often feel undervalued. All of these factors contribute to our anxiety levels.    In this episode, I speak with Lauren Bell, a registered nurse for over 35 years and a wellness and wealth coach. We unpack professional anxiety in the nursing space and how we can address it.   We are facilitating an online professional workshop to “release professional anxiety and Unleash your happy nurse.” Join us via zoom on Saturday 14th August 0930-1630 AEST.  Register at happynurse.com.au/unleash-your-happy-nurse TOPICS WE DISCUSSED INCLUDE: How stress affects us (2:43)  Peace is contagious (4:40) Acknowledge how you feel (9:25)  Take deep belly breaths (12:11)  Shake your body (13:01)  Get out into nature (18:23)  It’s okay to say NO (21:59)  Self compassion (27:54) Higher acuity, higher fear (33:28)  Recognize your value (36:03)   RESOURCES MENTIONED The Anxiety Relief Handbook  Unleash Your Happy Nurse CONNECT WITH LAUREN BELL laurenbell.com.au Connect with Lauren on Facebook and Instagram Connect with Lauren on LinkedIn CONNECT WITH ELAINA MULLERY HappyNurse.com.au Connect with me on Instagram and Facebook Connect with me on LinkedIn Subscribe to my Youtube channel
July 26, 2021
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303: Summer Showcase Solo – Burnout, Boundaries and Dragons

Are you ready for my Summer Solocast Series? I am doing some quick solocasts to get you juiced up, infused with encouragement and inspiration. I want you to go about your summer loving your life and making things better.    It’s important that you acknowledge your burnout. Let’s get real. You wouldn’t be listening to this podcast if you didn’t know on some level that you were experiencing burnout. Plus once you’ve named it, you can address it.    If you’re just not sure whether or not you are experiencing burnout, listen as I share the D’s, E’s, and F’s of burnout. If any of them hit home, then you’re likely burned out.    But where do you go next? What do you do?    First, ask yourself this question. Are your needs being met? If they aren’t then you need to address those before you go any further. Give yourself the time and space to actually dig in and do the work.    You can do hard things. You are enough. Stop trying to be everything for everyone. You can’t.   “You are enough, you can not be everything to everybody.” Dr. Errin Weisman In this episode: [02:28] When it comes to burnout, you first have to acknowledge that you have it. [03:05] Listen as I list the D, E’s and F’s and see if any of these hit home. [04:07] I share where you can go from here. [06:04] Look at what you need and see if they are being met. [07:08] The most important thing is to make time and space for yourself. [08:20] Everything that is different about you is your superpower. [11:25] You are enough, you can not be everything to everyone. [12:42] You can do hard things, just make sure the hard things are ones you want to do. Links and Resources CareCloud   3 WAYS TO GET INCREDIBLE HELP AT LOW-COST!!! Buy my Kindle Book, Doctor Me First, on Amazon Join us for our Monthly Burnout Masterclass Series. Sit with me in my Slack Channel. Schedule a call with Errin HERE Find out more about sponsoring an episode HERE Email Errin HERE
July 26, 2021
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302: Summer Showcase – The Replacement: Niran Al-Agba, MD

Welcome to the Doctor Me First Summer Showcase where we are spotlighting the other amazing doctor podcasts that are out there. Over the next eight weeks you will get to listen to an episode from a different doctor podcast and then a solo podcast from me. This episode is from the RX For Success podcast with Dr. Randy Cook.   Niran S. Al-Agba, MD is a third-generation primary care physician practicing for 20 years in her hometown. She began working in her father’s medical office on Saturdays when she was 9 and has done every job in a medical office that there is including receptionist, medical assistant, janitor, and all the way to physician owner. After graduating from Michigan State University with a BS in Lyman Briggs Physiology and History of Health and Humanities, she attended University of Washington School of Medicine, graduating in 1999. She completed an internship and residency at Denver Children's Hospital/University of Colorado SOM and returned home to work in her father’s practice in 2001 for a few months and then permanently in 2002.   Dr. Al-Agba’s Prescription for Success: Number 1: Be exactly who you are; don’t try to change for other people Number 2: Learn to sift the personal from the professional feedback. It’s not about you as a human being, rather about something you did or can do better. Number 3: Be brutally honest. Don’t sugarcoat the message, tell people, for good or bad, exactly what you’re thinking. Connect with Dr. Al-Agba Email: [email protected] Website: https://www.niranalagba.com/ Twitter: https://twitter.com/silverdalepeds KevinMD: https://www.kevinmd.com/blog/post-author/niran-s-al-agba Dr. Al-Agba also writes a regular column for the Kitsap Sun Newspaper: https://www.kitsapsun.com/ Links and Resources CareCloud   3 WAYS TO GET INCREDIBLE HELP AT LOW-COST!!! Buy my Kindle Book, Doctor Me First, on Amazon Join us for our Monthly Burnout Masterclass Series. Sit with me in my Slack Channel. Schedule a call with Errin HERE Wanna be on this podcast: Schedule HERE Email Errin HERE
July 26, 2021
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Self-Care/Internal Conversations/Feelings: Dr. Sogol Pahlavan – Pediatrician

Now is a great time to start a podcast!  Check out the free podcast launch masterclass I created to learn how: http://bit.ly/podcastinglaunchmasterclass ___________________ Dr. Sogol Pahlavan is a board-certified pediatrician, founder, and managing partner of ABC Pediatric Clinic.  After struggling with burnout, Dr. Sogol embarked on a journey of mindful living and became certified as a mindfulness coach.  She utilizes mindfulness tools along with meditation, yoga, and breathwork to connect to the present moment to find self-fulfillment and JOY.  She teaches physicians to fully take back responsibility for their life by reclaiming their power and committing to reconnecting to their most authentic selves. Her mission: heal the healers. Check out her podcast: Mindful Living with Dr. Sogol Or find her on Facebook and Instagram ___________________ Thank you for dropping by to check out the latest podcast episode.  I’m thankful and grateful that you are here.   ___________________ I love all things about podcasting, especially helping others get their podcasts started.  Here are some of the amazing podcasts that have been launched after taking the Podcasting Launch Course for Professionals.   SPOILER ALERT - one of these talented women is launching their SECOND podcast!  How cool is that?   Pivot & Bloom Podcast  https://bit.ly/PivotandBloom   The Drama-Free Workplace with Patti Perez  https://bit.ly/DramaFreeWorkplace   Living at Your Finest  https://www.buzzsprout.com/1202669   Ignite Your PowHer https://igniteyourpowher.buzzsprout.com/ ___________________ RESOURCES: Looking to start a podcast? Now is a great time to do just that!  Check out the free podcast launch masterclass I created to see if starting a podcast is a match for you.  http://bit.ly/podcastinglaunchmasterclass  Are you too busy to participate in a facilitated course but still want to get your show started? The Podcast in a Box is for you! You provide the audio for your first 5 five shows to launch with a bang, we do the REST.  http://bit.ly/doneforyoupodcasting Are you a podcast host or have the desire to be a podcast guest?  You will want to check out PodMatch, a free service that automatically matches podcast guests and hosts together for interviews.  Here’s my invite link: http://bit.ly/joinpodmatch   Get off the fear fence today. Your tribe is waiting to hear your voice!
July 25, 2021
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Authenticity is your SUPERPOWER! Lynn Banazak, MBA

Welcome to episode 3 of season 6 of the HOT for your Health podcast where we offer you bleeding edge conversations on health, science and culture with leading medical experts and fascinating people from all walks of life.  In season 6, we revisit themes from the www.womenshealthconversations.com “Best of Life” Summit where the membership community www.ajles.life was launched for 40-60+yo women living Ageless. Authentic. Indefinable in passionate pursuit of the BEST of LIFE.   Sound like a place for you?  Check it out at www.ajles.life Authenticity is your SUPERPOWER!  In this episode of HOT for your HEALTH, Lynn Banazak, MBA, Health Innovation Executive and Health Futurist talks about how to make workplace and homelife authenticity your superpower.  Sometimes we feel like truly being ourselves and living in passionate pursuit of the best in life will hold us back in the workplace.  Lynn proposes that the freedom and productivity of exercising “Authenticity” is actually your superpower.
July 22, 2021
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#106: Is Problem Solving the Most Valuable Skill a Leader Can Have?

One of the core characteristics of a strong leader is they are an excellent problem solver. As clinicians you are also trained to solve problems for the patients/clients you serve.  But what we’ve come to learn is not all problems are solvable, and problem-solving skills don’t work on all the challenges that leaders face.  So, then what do you do?  Today, we are going to tell you what you can do.  We are going to talk about an essential competency every leader must have to overcome unsolvable problems and achieve sustainable outcomes.  For full show notes and links, visit:https://www.missinglogic.com/new-podcastIf you found value in this episode, please leave us a review on Apple Podcasts! Other Resources You May Enjoy:Self-Study Opportunity:  Enrollment is open to our Self-Study Program, Caring for Others Without Neglecting YOU!  Click Here NOW to learn more and enroll!If you have questions for us email your questions to [email protected] Upcoming Events: Ultimate Dynamic Balance Bootcamp, September 13-17, 2021The Ultimate Dynamic Balance Bootcamp is a virtual bootcamp designed to enable healthcare leaders like you to learn about and apply a proven strategy that will allow you to balance your professional and personal life, make a difference at work, and experience more joy, without feeling exhausted and overwhelmed!Click here to join the waitlist and be the first to know when the doors are open! SOCIAL MEDIA LINKS:https://www.linkedin.com/company/missinglogic-llchttps://www.facebook.com/missinglogicLLChttps://twitter.com/MissingLogicLLC
July 21, 2021
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301: Summer Showcase Solo – Dress Code Professionalism is Patriarchal Oppression

Are you ready for my Summer Solocast Series? I am doing some quick solocasts to get you juiced up, infused with encouragement and inspiration. I want you to go about your summer loving your life and making things better.    The work that we do is not impacted by what we wear. I say this because the image of that white coat actually contributed to my burnout. It leads to thoughts of being better than and to needing to be perfect.    Believe it or not, when you put on the white coat, you don’t suddenly become all knowing and perfect. Which is why I fully believe that we need to ditch the dress code and become more focused on being the best doctors we can be both for our patients and ourselves.    What do you think? Do you feel that the dress code we cater to affects our work in any way? Or does it only affect our mindset?    “I think we should look at professionalism as an action and a culture rather than what we put on our bodies.” Dr. Errin Weisman In this episode:  [02:52] I talk about why I believe that dress code professionalism is patriarchal oppression. [04:02] The work should speak for itself, it shouldn't matter what we wear. [05:33] We should be called a doctor no matter what. [06:03] If this resonates with you, I would love to hear from you.   Links and Resources CareCloud   3 WAYS TO GET INCREDIBLE HELP AT LOW-COST!!! Buy my Kindle Book, Doctor Me First, on Amazon Join us for our Monthly Burnout Masterclass Series. Sit with me in my Slack Channel. Schedule a call with Errin HERE Find out more about sponsoring an episode HERE Email Errin HERE
July 19, 2021
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300: Summer Showcase – Our Love Story with Dr. Victor Mangona

Welcome to the Doctor Me First Summer Showcase where we are spotlighting the other amazing doctor podcasts that are out there. Over the next eight weeks you will get to listen to an episode from a different doctor podcast and then a solo podcast from me. This episode is from the Medicine, Marriage & Money podcast with Dr. Kate Mangona.   WHAT YOU WILL DISCOVER: Medicine: How we met at orientation, during the first day of internship What a Radiation Oncologist does The difference between protons and X-rays Kate’s strict rules for Victor during her 3-month radiology board preparation Marriage:  Falling in love at first sight and then again 4 years later Our proposal story at Disney How we dealt with losing an au pair and finding the perfect nanny during the pandemic Money: How we won one year of free frozen yogurt Why Victor became interested in learning about finances Extra: How coaching changed Victor’s life Why defining marriage, career and financial goals are so important    FEATURED ON THIS SHOW Facebook: https://www.facebook.com/groups/39point6 YouTube: https://www.youtube.com/c/39point6 Links and Resources Advice Media     3 WAYS TO GET INCREDIBLE HELP AT LOW-COST!!! Buy my Kindle Book, Doctor Me First, on Amazon Join us for our Monthly Burnout Masterclass Series. Sit with me in my Slack Channel. Schedule a call with Errin HERE Wanna be on this podcast: Schedule HERE Email Errin HERE
July 19, 2021
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The Best Parenting Advice You Haven’t Heard Yet: Dr. Whitney Casares – Pediatrician

Now is a great time to start a podcast!  Check out the free podcast launch masterclass I created to learn how: http://bit.ly/podcastinglaunchmasterclass ___________________ Whitney Casares, MD, MPH, FAAP, is a board-certified pediatrician, author, speaker, and full-time working mom. She’s a boots-on-the-ground advocate for the success of women in the workplace and at home.    Dr. Casares is a Stanford University-trained private practice pediatrician whose expertise spans the public health, direct patient care, and media worlds. She holds a Master of Public Health in Maternal and Child Health from The University of California, Berkeley, and a Journalism degree from California Polytechnic State University, San Luis Obispo. She is a Mama Mindset Thought Leader.    Her book, The New Baby Blueprint: Caring for You and Your Little One (American Academy of Pediatrics, March 2020), is quickly earning media attention and consumer applause. The first of its kind to address the unique needs of modern women as they transition to motherhood, The New Baby Blueprint questions our assumptions about what moms and their babies really need in the first few months of life with a no-apologies, straight-talk approach.   Her newest book with the American Academy of Pediatrics, The Working Mom Blueprint: Winning at Parenting without Losing Yourself (American Academy of Pediatrics, May 2021), gives practical, expert-rooted advice and support for modern working moms who are ready to level up their motherhood experiences and find success in the workplace and at home. Her work focuses on moving modern moms from feeling conflicted to centered.   Dr. Casares practices pediatrics in Portland, Oregon, where she and her husband Scott raise their two young daughters.   Find out more about Dr. Casares here: https://www.modernmommydoc.com/ ___________________ Hello Fearless Freedom tribe!  It’s a brand new week with a brand new podcast episode!   Thank you for being here with me.  I’m happy you are here!  Thank you for listening, subscribing, and sharing the podcast with your friends.  You really are helping make this podcast a success!   ___________________ I love podcasting and I love uplifting others.  If you haven’t already, take a few minutes to check out the podcasts from the amazing women who launched podcasts after taking the Podcasting Launch Course for Professionals.  It was such a privilege to witness this process as they brought their podcast visions to life.  I’m so proud of each of them. Show them some love by subscribing, leaving a 5-star rating, sharing, and leaving a positive comment.  (If you work with me in my course or done-for-you service to get your podcast launched, I’d be honored to share your podcast with the world just as I am for the podcasts highlighted below.)   Pivot & Bloom Podcast  https://bit.ly/PivotandBloom   The Drama-Free Workplace with Patti Perez  https://bit.ly/DramaFreeWorkplace   Living at Your Finest  https://www.buzzsprout.com/1202669   Ignite Your PowHer https://igniteyourpowher.buzzsprout.com/ ___________________ RESOURCES: Looking to start a podcast? Now is a great time to do just that!  Check out the free podcast launch masterclass I created to see if starting a podcast is a match for you.  http://bit.ly/podcastinglaunchmasterclass  Are you too busy to participate in a facilitated course but still want to get your show started? The Podcast in a Box is for you! You provide the audio for your first 5 five shows to launch with a bang, we do the REST.  http://bit.ly/doneforyoupodcasting Are you a podcast host or have the desire to be a podcast guest?  You will want to check out PodMatch, a free service that automatically matches podcast guests and hosts together for interviews.  Here’s my invite link: http://bit.ly/joinpodmatch   Get off the fear fence today. Your tribe is waiting to hear your voice!
July 18, 2021
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Introducing more plant-based foods into your nutritional lifestyle with Roberta Lowe

Have you ever tried to introduce more plant-based foods into your diet? If you are like many people, starting and maintaining new habits can be very difficult. Our guest, Roberta Lowe, breaks down how to incorporate more plant based foods without shocking your system. We take a deep dive into the mindset of lifestyle changes and I share some of my personal story of dealing with and processing through anxiousness and food. Making nutritional changes means continuously saying yes to them. You have to stick with them whether you are doing well or falling off the wagon. Listen up as we discuss the real-life challenges that sometimes come along with better nutritional habits. See full show notes at www.lwapllc.com/podcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
July 18, 2021
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Healing Through Creative Transformation – Erika G Page

Welcome to episode 2 of season 6 of the HOT for your Health podcast where we offer you bleeding edge conversations on health, science and culture with leading medical experts and fascinating people from all walks of life.  In season 6, we revisit themes from the www.womenshealthconversations.com “Best of Life” Summit where the membership community www.ajles.life was launched for 40-60+yo women living Ageless. Authentic. Indefinable in passionate pursuit of the BEST of LIFE.   Sound like a place for you?  Check it out at www.ajles.life  Healing through creative transformation: Healing comes in many forms and today, Dr. Vonda Wright is joined by Erika G Page, multi-media artist, mother and life coach to talk about her 4 step approach to harnessing the power of creativity to heal our internal trauma from the inside out and how to give ourselves the permission and grace to do so.  An episode not to be missed. Find Erika’s wisdom at https://erikaguillorypage.com
July 15, 2021
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#105: Managing the Tensions Underneath Burnout: Exploring the Individual and Organizational Responsibility

Burnout continues to be a significant challenge in healthcare for clinicians and leaders.In this episode we explore addressing burnout for clinicians and leaders from the perspective of individual responsibility and organizational responsibility.We talk about the numerous tensions and values that lie under the surface of burnout and the significance of being able to distinguish between what is a problem that can be solved and a tension that must be managed. We also discuss the system level changes that can impact burnout and the individual factors that are necessary to combat burnout. As we close the episode, we share our thoughts about the best place to begin to address burnout and manage the underlying tensions.For full show notes and links, visit:https://www.missinglogic.com/new-podcastNEW Opportunity:  Enrollment is now open to our NEW Self-Study Program, Caring for Others Without Neglecting YOU!  Click Here NOW to learn more and enroll!We would love to have you contribute to this podcast by submitting a question that we can feature in a future episode.  All you must do is email your question to  [email protected] If you found value in this episode, please leave us a review on Apple Podcasts!
July 14, 2021
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046: Male Burnout – The Elephant In The Room With Darrel Griffin

Burnout is a phenomenon that has been in the nursing space for years, and it continues to grow. Unfortunately, burnout isn't talked about openly and has become the elephant in the room for a long time. Having experienced burnout twice, it has been my mission to reduce burnout among nurses. I know for a fact the kind of workplace stresses we nurses face on a daily basis.  In this episode, I’m joined by Darrel Griffin. Darrel is the co-host of Burnout Bros, a peer support community for men in business who are affected by burnout. Although Darrel is not a nurse, I got him onboard because there’s a huge population of male nurses that needs to hear this topic. Men in particular are more reluctant to talk about this topic because of the shame and stigma surrounding mental health. There’s no other way to address this problem but to talk about it openly. I love this conversation with Darrel. Having dealt with burnout myself, it has become my mission to help nurses around the world deal and overcome burnout in any way possible.  If you’re experiencing burnout, this is for you. TOPICS WE DISCUSSED INCLUDE: The elephant in the room (5:30) A hundred year issue (9:15) Define your success (11:23) Smoke and mirrors (13:56) Driving towards something we cannot tame (16:14) Teach kids to express (20:28) Dads are products of their upbringing (22:41) What burnout looks like (28:25) Burnout in the health sector (36:58) Go back to self care (46:11) Know who you are (48:15) Nurse and Midwife Support Number: 1-800-667-877 FOR MORE INFORMATION VISIT: HappyNurse.com.au
July 12, 2021
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299: Summer Showcase Solo – 7 Things Burnout Is Costing You

Are you ready for my Summer Solocast Series? I am doing some quick solocasts to get you juiced up, infused with encouragement and inspiration. I want you to go about your summer loving your life and making things better.    What is burnout costing you? Beyond your mental and physical health, it’s costing you so much more. I’m digging into 7 things burnout is costing you that you may not be aware of.    First, burnout is costing you time. As one of our most precious resources, we should guard it zealously. However, when you’re burned out, you spend more time on tasks than necessary and the time not spent on tasks is spent buried under the weight of worry.    Burnout is also costing you your energy. When you are deep in the pit of burnout, you feel completely depleted. There’s no quick fix to getting your energy back but not having it affects every aspect of your life.    Listen in to hear all the things burnout is costing you. Does this hit home? If so, reach out. Let’s get you out of the pits of burnout.   “You serve, you deserve,” Dr. Errin Weisman In this episode: [02:34] Today we are discussing what your burnout is costing you! [02:44] Burnout is costing you time. [03:23] Burnout is costing you your energy. [03:44] Money is another thing that burnout is costing you. [04:55] Burnout is costing you your peace of mind. [05:11] Relationships are another thing that burnout is costing you. [05:30] When you are burned out, you are not operating at your optimal level of health. [06:50] Burnout is actually costing you your protection. [07:16] You serve, you deserve! Links and Resources Advice Media   3 WAYS TO GET INCREDIBLE HELP AT LOW-COST!!! Buy my Kindle Book, Doctor Me First, on Amazon Join us for our Monthly Burnout Masterclass Series. Sit with me in my Slack Channel. Schedule a call with Errin HERE Find out more about sponsoring an episode HERE Email Errin HERE
July 12, 2021
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298: Summer Showcase – Lessons Learned: Jyoti Patel, MD

Welcome to the Doctor Me First Summer Showcase where we are spotlighting the other amazing doctor podcasts that are out there. Over the next eight weeks you will get to listen to an episode from a different doctor podcast and then a solo podcast from me. This episode is from Medicine Redefined with Jyoti Patel, MD.   Our key takeaways from our discussion with Dr. Jyoti Patel. Jyoti Patel, MD 👩🏽‍⚕️Triple Board Certified in Integrative Pediatrics, Internal Medicine, Integrative & Functional Medicine    Website: https://aimsforwellness.com Instagram: @drjyotipatelmd TikTok: @jyotipatelmd   Effect of FMT on symptoms of Psych Disorders. PMID: 32539741   The anxiolytic effect of probiotics. A Meta-Analysis. PMID: 29924822   Links and Resources Advice Media   3 WAYS TO GET INCREDIBLE HELP AT LOW-COST!!! Buy my Kindle Book, Doctor Me First, on Amazon Join us for our Monthly Burnout Masterclass Series. Sit with me in my Slack Channel. Schedule a call with Errin HERE Wanna be on this podcast: Schedule HERE Email Errin HERE
July 12, 2021
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Finding Financial Freedom in the Pizza Business: Robert Riopel – Entrepreneur

Now is a great time to start a podcast!  Check out the free podcast launch masterclass I created to learn how: http://bit.ly/podcastinglaunchmasterclass ___________________ Robert Raymond Riopel is an International Best-Selling author, App Designer, Entrepreneur, and Trainer who has spent the past 18+ years traveling around the world sharing his passion. He has also shared the stage with and trained many of the top trainers and thought leaders in the world today. With his high energy and heartfelt style, Robert draws on his journey from humble beginnings to financial freedom at the age of 32, to inspire individuals into tapping into their greatness. Realizing that he is not the only person that struggles, Robert’s “Clues” open individuals up to the possibilities that lie within them and that is why he is a highly sought-after presenter. Get a copy of Robert’s book “Success Left a Clue” by visiting www.robertriopel.com ___________________ Hello, hello, hello again Fearless Freedom tribe!  It’s a new week and I’m honored to be here with a new podcast episode!   Have I told you lately how awesome you are? I appreciate you. ___________________ The Podcasting Launch Course for Professionals has resulted in some truly amazing podcasts hitting the airwaves.  It was a pleasure guiding these fabulous women through the course so they could bring their podcast visions to life.  Check them out...   Pivot & Bloom Podcast  https://bit.ly/PivotandBloom   The Drama-Free Workplace with Patti Perez  https://bit.ly/DramaFreeWorkplace   Living at Your Finest  https://www.buzzsprout.com/1202669   Ignite Your PowHer https://igniteyourpowher.buzzsprout.com/ ___________________ RESOURCES: Looking to start a podcast? Now is a great time to do just that!  Check out the free podcast launch masterclass I created to see if starting a podcast is a match for you.  http://bit.ly/podcastinglaunchmasterclass  Are you too busy to participate in a facilitated course but still want to get your show started? The Podcast in a Box is for you! You provide the audio for your first 5 five shows to launch with a bang, we do the REST.  http://bit.ly/doneforyoupodcasting Are you a podcast host or have the desire to be a podcast guest?  You will want to check out PodMatch, a free service that automatically matches podcast guests and hosts together for interviews.  Here’s my invite link: http://bit.ly/joinpodmatch   Get off the fear fence today. Your tribe is waiting to hear your voice!
July 10, 2021
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Banish Distractions and Increase Your Focus

There is so much that goes into creating and building your focus muscle. Focus not only helps you work better, it also can help you rest better. Focus isn’t just a productivity thing, it is a life enhancer. In this episode, we dig into nine tips that will help you decrease the distractions you experience and start or strengthen your ability to focus. For full show notes visit www.lwapllc.com/podcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
July 9, 2021
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How to Live Ageless, Authentic, Indefinable Lives

Welcome to season 6 of the HOT for your Health podcast where we offer you bleeding edge conversations on health, science and culture with leading medical experts and fascinating people from all walks of life.  In season 6, we revisit themes from the www.womenshealthconversations.com “Best of Life” Summit where the membership community www.ajles.life was launched for 40-60+yo women living Ageless. Authentic. Indefinable in passionate pursuit of the BEST of LIFE.   Sound like a place for you?  Check it out at www.ajles.life   In today’s episode, Dr. Vonda Wright, Orthopaedic Surgeon, Innovator, author and media expert is joined by Dr KMarie King, patient advocate and Hepatobiliary and Pancreas Surgeon in New York as they talk about what it means to live AUTHENTIC lives.   Important topics including what it means to “code shift,” how to live authentically who you are and the advantages and freedom it gives to those to dare!
July 8, 2021
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#104: Living Leadership Principles: A Look into the Past, Present, and Future of the National Academies of Practice featuring Dr. Rick Weisbarth and Dr. Jody Frost

In this episode we interview Dr. Rick Weisbarth, the president, and Dr. Jody Frost, the immediate past president of the National Academies of Practice (NAP).You may or may not be familiar with NAP, so we begin the interview with Rick introducing NAP, why it was established, and why it exists today.  We talk about healthy partnerships and some of the partnerships NAP has established to promote interprofessional collaboration and represent the interprofessional perspective on national initiatives.Rick and Jody share their experience with leveraging dialogue to support meaningful conversations within the NAP leadership team and as leaders.Rick and Jody also talk about the impact of Polarity Thinking™ and having a polarity mindset has had on how the NAP executive council addressed challenges over the past few years and how this new skill has impacted how they lead. Lastly, as we end the interview, we talk about how NAP intends to impact interprofessional healthcare now and into the future.You can see this episode is all about applying leadership skills such as healthy relationships, dialogue, and Polarity Thinking™ and the impact it can have on you as a leader and on your leadership teams, can’t you?  Listen now!For full show notes and links, visit:https://www.missinglogic.com/new-podcastNEW:  Enrollment is now open to our NEW Self-Study Program, Caring for Others Without Neglecting YOU!  Click Here NOW to learn more and enroll!We would love to have you contribute to this podcast by submitting a question that we can feature in a future episode.  All you must do is email your question to  [email protected] If you found value in this episode, please leave us a review on Apple Podcasts!
July 7, 2021
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297: Summer Showcase Solo – Mental Photoshopping

Are you ready for my Summer Solocast Series? I am doing some quick solocasts to get you juiced up, infused with encouragement and inspiration. I want you to go about your summer loving your life and making things better.    Mental photoshopping. Wondering what that term could possibly mean? My coach, Susan Hyatt, shared with us a story about one of her clients who was constantly mentally photoshopping herself and her life.    Have you ever thought to yourself, “I wish I was better at [insert basically anything],” and then followed that statement with, “I should be better at [insert that same thing.]”? You are by no means the only one.    But mentally photoshopping is exhausting. It is a sure way to keep yourself from achieving your dreams. Why? Because you’re constantly in a cycle of thinking about the things you should be better at rather than leaning into the things you are already amazing at.    Listen in to learn how you can get out of this negative cycle of comparisonitis and start loving your life and business again. “There is no perfect, perfect does not exist.” Dr. Errin Weisman In this episode: [01:29] Today we are discussing mental photoshopping. [02:10] Here is a list of things we can all relate to. [03:15] There is no perfect. [03:53] Try some of these things when you find yourself mental photoshopping. [05:08] Flip the script and find good in the things you feel you fail at. [08:14] Have some fun! Links and Resources   3 WAYS TO GET INCREDIBLE HELP AT LOW-COST!!! Buy my Kindle Book, Doctor Me First, on Amazon Join us for our Monthly Burnout Masterclass Series. Sit with me in my Slack Channel. Schedule a call with Errin HERE Find out more about sponsoring an episode HERE Email Errin HERE
July 5, 2021
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296: Summer Showcase – Sugar Addiction with Michael Collins

Welcome to the Doctor Me First Summer Showcase where we are spotlighting the other amazing doctor podcasts that are out there. Over the next eight weeks you will get to listen to an episode from a different doctor podcast and then a solo podcast from me. This episode is from Curate Your Health with Dr. Heather Hammerstedt.   Michael Collins is the founder of www.SugarAddiction.com and is Board Chairman of Food Addiction Institute. Michael has been completely sugar-free for over 30 years and wrote the book The Last Resort Sugar Detox, which was rated #1 in Healthy Living on Amazon  Today, Michael and Dr. Hammerstedt of Wholist cover the dangers of food addiction, and more specifically, the dangers of sugar addiction. Michael talks about the dopamine reward system and the chemicals in the brain that make it difficult to “just stop” overeating sugars. We discuss “skill-power” over willpower, and realizing that you have to choose what you eat, when you eat it, and understand why you’re eating it to regain control. Dr Hammerstedt and her lifestyle coaching team can be found at www.wholisthealth.com and @wholisthealth on Facebook and Instagram, as well as the public Facebook group Curate Your Health. Wholist helps high performing women and men lose weight for the last time, with an innovative food and mindset coaching program to blueprint YOUR optimal body and mind, with real food, real work, real results… and no products or BS. Come curate YOUR sustainable health future, and personal and professional dynasty. And remember, who you choose to be Matters. You are valuable; You are worth this. You are your WholeYou   Links and Resources   3 WAYS TO GET INCREDIBLE HELP AT LOW-COST!!! Buy my Kindle Book, Doctor Me First, on Amazon Join us for our Monthly Burnout Masterclass Series. Sit with me in my Slack Channel. Schedule a call with Errin HERE Wanna be on this podcast: Schedule HERE Email Errin HERE
July 5, 2021
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Catastrophic Speech Disorder Leads to Speech & Debate Team: Bobbi Kahler – Success Coach

Now is a great time to start a podcast!  Check out the free podcast launch masterclass I created to learn how: http://bit.ly/podcastinglaunchmasterclass ___________________ An entrepreneur since the age of 34, Bobbi Kahler has led workshops for thousands of people, and she has worked with some of the most recognizable brands on the planet. During that time, she has coached upwards of 3000 people.    At the heart of it all, she is a servant of anyone seeking personal growth and transformation. Both her undergrad and graduate degrees were fueled by her passion for helping others achieve personal transformation and the belief that the only thing that prevents us from achieving greatness is the belief in ourselves.    She is the author of Travels of the Heart: Developing Your Inner Leader, she was a contributing author to the Amazon and NY Times best-selling book, Masters of Success, and she is the host of her podcast: UnYielded: Thriving No Matter What. http://www.unyielded.net   ___________________ Hello, again, Fearless Freedom tribe!  I look forward to sharing a new podcast with you each week.  The guests bring so much value each week. ___________________ Have you had some time to check out these amazing podcasts yet?  If not, you should definitely see what these podcast hosts created after participating in the Podcasting Launch Course for Professionals.  (Why yes, that is indeed the course that I created!) Pivot & Bloom Podcast  https://bit.ly/PivotandBloom   The Drama-Free Workplace with Patti Perez  https://bit.ly/DramaFreeWorkplace   Living at Your Finest  https://www.buzzsprout.com/1202669   Ignite Your PowHer https://igniteyourpowher.buzzsprout.com/ ___________________ RESOURCES: Looking to start a podcast? Now is a great time to do just that!  Check out the free podcast launch masterclass I created to see if starting a podcast is a match for you.  http://bit.ly/podcastinglaunchmasterclass  Are you too busy to participate in a facilitated course but still want to get your show started? The Podcast in a Box is for you! You provide the audio for your first 5 five shows to launch with a bang, we do the REST.  http://bit.ly/doneforyoupodcasting Are you a podcast host or have the desire to be a podcast guest?  You will want to check out PodMatch, a free service that automatically matches podcast guests and hosts together for interviews.  Here’s my invite link: http://bit.ly/joinpodmatch   Get off the fear fence today. Your tribe is waiting to hear your voice! ___________________
July 4, 2021
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#103: Mastering Feedback to Both Give and Receive it in a Healthy Way featuring Beth Wonson

In this episode, we interview Beth Wonson about her book Mastering Feedback:  Everything You’ve Never Been Told About How to Give Feedback”. Beth shares why she wrote the book and the 4- step process that can help managers give and receive feedback.Beth also talks about the Navigating Challenging Dialogue Framework she’s created.Toward the end of the interview, we discuss the impact of the pandemic on communication and feedback as well as the trends Beth is seeing in work environments.  You probably already realize this is an important interview to listen to for anyone who gives or receives feedback, which is most of us!  Don’t hesitate, listen now!For full show notes and links, visit:https://www.missinglogic.com/new-podcastNEW:  Enrollment is now open to our NEW Self-Study Program, Caring for Others Without Neglecting YOU!  Click Here NOW to learn more and enroll!We would love to have you contribute to this podcast by submitting a question that we can feature in a future episode.  All you must do is email your question to  [email protected] If you found value in this episode, please leave us a review on Apple Podcasts!
June 30, 2021
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Nurses You Should Know with Joanna Uribe MSN, RN and Sandy Cayo DNP, FNP-BC, RN Listen to this very important and timely discussion on Nurses You Should Know!