Newsletter

Women’s Health Podcasts

Podcasts about Women's Health

Latest Episodes

A New Approach in Fertility: BEA Fertility’s Innovative Solution

In this episode of "Beyond the Paper Gown," Dr. Mitzi Krockover discusses a new fertility innovation with guest Tess Cosad, the dynamic CEO and co-founder of Béa Fertility, dedicated to making fertility treatments more accessible and equitable. Tess, a passionate advocate for fairness in the fertility industry, has reimagined intracervical insemination (ICI), transforming it into a modern, cost-effective solution. Find out how Béa Fertility's approach is providing hope to couples, including same-sex partners, who are looking for alternatives to costly fertility treatments and hear about the first baby conceived through this method, due in just a few weeks. And remember, this podcast is for informational purposes only—share it with your healthcare provider to discuss your specific needs. Please visit Beyond the Paper Gown to join our community and to learn more about achieving your optimal health. SHOW NOTES: Béa: The Fertility Treatment Programme that helps you get pregnant – Béa Fertility (beafertility.com)
June 15, 2024
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#257: Mastering Work-Life Fulfillment with Dr. Tracy Brower

In this TRU Leader Podcast episode, guest Dr. Tracy Brower, along with hosts Dr. Tracy Christopherson and Michelle Troseth, explore the concept of work-life fulfillment and the pursuit of happiness. The conversation addresses the delicate balance between work and personal life, underscoring the need for effective management of passion and energy to prevent overextension while remaining energized by our pursuits. The hosts advocate for organizational support in achieving this balance through meaningful work, flexible schedules, and empowering employees with choice and control. They highlight the importance of aligning organizational support with individual needs, encouraging actions that resonate with personal beliefs, and making mindful decisions for greater happiness and contentment. Contrary to the belief that happiness emerges from overcoming challenges alone, the discussion promotes actively creating conditions conducive to joy and elevating happiness levels. The dialogue further delves into finding joy in life’s journey, embracing challenges as growth opportunities, and the power of intentional decision-making in aligning with one’s passions. It stresses the value of a supportive work culture that honors both personal and professional aspects of life and acknowledges the dignity of all work contributions. For full show notes and links, visit  https://www.missinglogic.com/truleader If you found value in this episode, please subscribe and leave us a review on Apple Podcasts! SOCIAL MEDIA LINKS: https://www.linkedin.com/company/missinglogic-llc https://www.facebook.com/missinglogicLLC https://twitter.com/MissingLogicLLC https://www.instagram.com/missinglogic_llc/
June 12, 2024
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Estrogen: A Guide for Women in Perimenopause and Menopause

In this insightful episode, Dr. Tara explains the importance of estrogen in navigating perimenopause and menopause. Learn about the physical and emotional symptoms of estrogen deficiency and the benefits of hormone replacement therapy (HRT). Dr. Tara addresses common misconceptions about HRT, offering essential information to help you make informed decisions about your health during these critical stages. Let Dr. Tara help you!   LEARN for FREE from Dr. Tara JOIN Dr. Tara on TikTok Come say hi over on Tara's Instagram 
June 11, 2024
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We Don’t Need to Pathologize Messiness. Drs. Sipra Laddha and Jenny Schneider on the Home[ward] Grown Mentorship Series || EP. 163

  Laurie McGraw is speaking with Inspiring Woman Dr. Jenny Schneider about the new Home[ward] Grown program to elevate women founders and leaders that was launched last year. Dr. Sipra Laddha, CoFounder and CEO of Luna Joy discusses her experience with the program. Jenny is very vested in female founders and believes that the worn […]
June 11, 2024
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HFYH: Body by Science | Dr. Bill Campbell

📲 Follow me on Instagram for even more musculoskeletal, menopause, and general health tips ⤵️ @drvondawright: https://bit.ly/3V4ZpAv 🌐Website: www.novamd.com ••• 📝 Today's Show: Dr. Campbell is an Associate Professor in the School of Physical Education and Exercise Science at the University of South Florida. His master’s and doctoral degrees were earned at Baylor University while serving as the Coordinator of the Exercise and Biochemical Nutrition Laboratory. He joined the faculty at USF in the Fall of 2007. Dr. Campbell is the Director of the Performance Nutrition and Exercise Metabolism Laboratory at the University of South Florida. His primary research interests include investigating the safety and efficacy of ergogenic aids/sports supplements, endocrine response to nutritional and exercise interventions, and mechanisms regulating skeletal muscle hypertrophy. He is a fellow of the International Society of Sports Nutrition where he also currently serves as the organization’s elected Secretary. In addition, Dr. Campbell has published multiple manuscripts and book chapters relative to performance nutrition. Teaching responsibilities include both the undergraduate and graduate levels at the University of South Florida. Undergraduate courses include: Nutrition for Fitness and Sport, Biomechanics, and Individualized Fitness/Wellness Programming. Graduate courses include: Advanced Topics in Strength & Conditioning, Nutrition & Metabolism, Cardiovascular Physiology, and Neuromuscular Physiology. 🌐 https://www.billcampbellphd.com/ 📲 Follow Dr. Bill Campbell on IG: @billcampbellphd ••• Never miss an episode with Dr Wright by subscribing to “HOT for your HEALTH” and connect with her daily on IG @DrVondaWright. ‘HOT for your Health” is brought to you in part by www.NOVAMD.com a women’s health company collaborating with Dr Vonda Wright to support women in midlife as they live their best lives. Their flagship offering, “Advanced Menopause Support,” is formulated to nourish the body with key vitamins and nutrients often deficient in midlife & menopause. Packed with micronutrients, calming anti-inflammatory augmentins and the key ingredient, Rhapontic Rhubarb Root Extract, Advanced Menopause Support is a research backed solution for relieving hot flashes, night sweat, supporting blood sugar fluctuations, and minimizing many of the primary symptoms of menopause. 💫 Dr Wright is offering a special value to listeners of “HOT for your Health” with the following link: ⤵️ https://bit.ly/3wk3S7M
June 11, 2024
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Beyond the Stethoscope: Navigating Regulations and Technology

In this episode, Joy Rios delves into the intricate world of healthcare with guest Aja Hardy, a seasoned professional with a diverse background in software development, marketing, and regulatory affairs for medical devices. Aja shares her unconventional journey, from initially aiming to become a doctor to finding her niche in the healthcare industry through opportunities like the American Hospital Association fellowship and a pivotal role at Cerner. The conversation touches on the challenges of balancing work and personal life, the significance of visibility and transparency in the healthcare sector, and the evolving landscape of regulatory processes for medical devices. Episode Highlights [00:01:23] Aja Hardy's Background and Experience [00:05:17] Transitioning to Regulatory Affairs [00:10:32] Balancing Work and Personal Life [00:15:20] Importance of Visibility and Transparency [00:20:42] Opportunity with Cerner [00:25:15] Learning and Contributing in Different Roles [00:31:37] Connecting with Aja Hardy Stay connected to Aja Hardy: LinkedIn | Twitter FDA | LinkedIn
June 11, 2024
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HFYH: Hubert Payne

📲 Follow me on Instagram for even more musculoskeletal, menopause, and general health tips ⤵️ @drvondawright: https://bit.ly/3V4ZpAv 🌐Website: www.novamd.com ••• 📝 Today's Show: Hubert Payne is a multi-talented individual, recognized not only for his remarkable career as a Grammy award-winning drummer but also for his unwavering passion for personal development and holistic well-being. As a renowned musician, Hubert has graced stages around the world, leaving audiences in awe with his exceptional talent and rhythmic expertise. Hubert's career as a Grammy award-winning drummer has not only provided him with immense artistic fulfillment but has also deepened his understanding of the profound impact that self-expression and personal growth can have on one's life. This unique blend of musical artistry and passion for transformative coaching fuels Hubert's mission to uplift individuals, couples, and families, transforming lives and contributing to a society characterized by resilience, fulfillment, and holistic growth. Hubert currently creates music as the drummer for the enduring country music sensation, Little Big Town, and serves as the Director of Performance at the Lake Nona Performance Club where he guides programming for optimizing human performance in athletes and active people of all ages and skill levels and has built a practice in experiential mindset coaching to transforming and removing barriers to performance in sports and life. 🌐 📲 Follow Hubert Payne on IG: @HubertPayne ••• Never miss an episode with Dr Wright by subscribing to “HOT for your HEALTH” and connect with her daily on IG @DrVondaWright ‘HOT for your Health” is brought to you in part by www.NOVAMD.com a women’s health company collaborating with Dr Vonda Wright to support women in midlife as they live their best lives. Their flagship offering, “Advanced Menopause Support,” is formulated to nourish the body with key vitamins and nutrients often deficient in midlife & menopause. Packed with micronutrients, calming anti-inflammatory augmentins and the key ingredient, Rhapontic Rhubarb Root Extract, Advanced Menopause Support is a research backed solution for relieving hot flashes, night sweat, supporting blood sugar fluctuations, and minimizing many of the primary symptoms of menopause. 💫 Dr Wright is offering a special value to listeners of “HOT for your Health” with the following link: ⤵️ https://bit.ly/3wk3S7M
June 5, 2024
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Episode 53 – Dr Rashmi Schramm

Dr Rashmi Schramm immigrated to the US with her family at the age of 12 from India. She graduated from the University of Virginia for both her undergraduate and medical degrees.Upon completing her residency/medical training in Florida, Rashmi began practicing in a high volume, corporate family medicine practice in 2003. As a result of her own struggles with burn out, Rashmi began to branch out and learn multiple mind/body tools to help herself and her patients in leading more balanced lives. She is trained in numerous trauma-informed healing modalities including yoga therapy, advanced yoga nidra and breathwork as complementary to traditional medicine. Rashmi is a board certified family physician, and a certified health, wellness and performance coach. She incorporates Ayurvedic wisdom and meditation into her programs. She helps busy professionals tap into their own inner peace and power so they can confidently live more energetic and purposeful lives. She created and hosts the podcast ‘Inner Peace and Power’ with this purpose in mind, and this is available for all humans to enjoy.Rashmi is also the founder of two small businesses - one in which she owns and leases commercial property as well as her own coaching practice. She offers private and small group coaching programs. She also hosts transformational in person retreats.  She loves leading her small and mighty teams both in person and in the virtual world we all live in.In this episode, Rashmi and I chatted about:Her leadership roles Her leadership style Her leadership journey The leaders that helped her rise The challenges she faced on her journey How she navigated those challenges How she thinks you can become a strong and kind leader Her ‘take home’ leadership messages for the listeners, and What she is currently excited to be working on.Rashmi can be found and contacted via the following online platform:Website: https://www.rashmischramm.comPodcast: https://innerpeaceandpower.buzzsprout.com/Group program 'The Power Within': https://www.rashmischramm.com/TPWPlease reach out to Dr Harrison for individual coaching and/or organisational training via [email protected] web address and social media profile links / handles include:www.dradamharrison.comhttps://www.linkedin.com/in/dradamharrison/www.youtube.com/c/DrAdamPhysicianCoachhttps://www.facebook.com/coachingmentoringdoctors/https://www.instagram.com/dradamharrison/
June 5, 2024
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#256: A Stark Look at the Rise of CEO Turnover and Burnout

The TRU Leader Podcast episode, featuring Dr. Tracy Christopherson and Michelle Troseth, tackles the critical issue of CEO burnout and the essential pursuit of work-life balance for high-achieving leaders. It sheds light on the rising trend of CEO turnover due to burnout, emphasizing the negative effects on both individuals and their organizations. The hosts offer practical strategies for enhancing productivity and well-being, such as setting priorities, learning to decline unnecessary commitments, delegating tasks, and emphasizing self-care. They underscore the importance of integrating personal well-being with professional duties, adopting a flexible mindset, and seeking support when necessary. The conversation also covers the value of establishing micro habits like exercise, mental resilience, positivity, and adequate sleep, alongside managing relationships and stress. Further, it discusses the significance of balancing personal growth and professional success through mindfulness, meditation, reflection, and prioritization. Strategies including weekly check-ins, employing systems like EOS, setting boundaries, celebrating achievements, and adopting dynamic approaches for achieving work-life balance are explored. Ultimately, the episode advocates for seeking help, making intentional choices, leveraging polarities, and aligning actions with one’s greater purpose to cultivate thriving leadership. For full show notes and links, visit  https://www.missinglogic.com/truleader If you found value in this episode, please subscribe and leave us a review on Apple Podcasts! SOCIAL MEDIA LINKS: https://www.linkedin.com/company/missinglogic-llc https://www.facebook.com/missinglogicLLC https://twitter.com/MissingLogicLLC https://www.instagram.com/missinglogic_llc/
June 5, 2024
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Progesterone: A Guide for Women in Perimenopause and Menopause

Dr. Tara focuses on the often-overlooked issue of progesterone deficiency during perimenopause and menopause. In this episode, learn about the physical and emotional symptoms that can arise from hormonal imbalances and the critical role of hormone replacement therapy (HRT) in alleviating these issues. Dr. Tara also debunks common myths about HRT, emphasizing the importance of informed and balanced hormonal support for overall well-being. Let Dr. Tara help you!   LEARN for FREE from Dr. Tara JOIN Dr. Tara on TikTok Come say hi over on Tara's Instagram 
June 4, 2024
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Jami Youmans on the importance of a strong network. || EP. 162

Laurie McGraw is speaking with Inspiring Woman Jami Youmans, President and CEO of HealthEco. Jami is an athlete and expected to be seven feet tall when she grew up and likely playing professional basketball.  It was her sincere curiosity that led her to healthcare and building her company HealthEco.  In this 2024 WBL (Women Business Leaders) Series […]
June 4, 2024
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Embrace Every Body: Uniting for Systemic Equity

In this episode, Joy Rios interviews Cate Navarrete, the founder and executive director of the Body Positive Alliance, a nonprofit organization dedicated to promoting body positivity and systemic equity for all bodies. Cate discusses the growth and impact of the organization, highlighting the challenges of retention and engagement within the chapters. She emphasizes the importance of knowledge and community in fostering body positivity and social justice awareness. The conversation delves into measuring success in promoting body positivity, and the potential impact of their work on a larger scale. Episode Highlights [00:00:00] Introduction by Joy Rios [00:13:00] The growth and impact of the Body Positive Alliance [00:13:30] Challenges of retention and engagement in the organization [00:16:17] Measuring success in promoting body positivity and social justice issues [00:22:42] The importance of knowledge and community in promoting body positivity [00:24:50] Potential impact of work on a larger scale Stay connected to Cate Navarrete: LinkedIn | Twitter Body Positive Alliance | LinkedIn
June 4, 2024
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“It has to be us.” Denielle DeWynter on making time for the next generation of women leaders. || EP. 161

Laurie McGraw is speaking with Inspiring Woman Denielle deWynter, CFO and SVP of Hearst Health.  Denielle has spent twenty years in finance and half of them in various Hearst businesses.  It’s the mission driven focus that Denielle finds so meaningful, making this her best position so far.   In this 2024 WBL (Women Business Leaders) Series, Denielle […]
May 29, 2024
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HFYH: The ‘Pause Life | Dr. Mary Claire Haver

📲 Follow me on Instagram for even more musculoskeletal, menopause, and general health tips ⤵️ @drvondawright: https://bit.ly/3V4ZpAv 🌐Website: www.novamd.com ••• 📝 Today's Show: Dr Mary Claire Haver is a board certified OB GYN and national best selling author of the "Galveston Diet" and "The New Menopause."  Her work educating women and those who love them has reached millions of women around the world via her vast social media presence and life event appearances.  Dr Haver leads the conversation surrounding the menopause transition and the health of a woman with the goal of not only de-stigmatizing this very natural progression in a woman's life and equipping to thrive not suffer.  Serving as the CEO of the "Pause Life" empire she makes her home in Galveston TX 🌐 www.thepauselife.com 📲 Follow Dr. Mary Claire on IG/ TikTok/YouTube: @DrMaryClaireHaver   Never miss an episode with Dr Wright by subscribing to “HOT for your HEALTH” and connect with her daily on IG @DrVondaWright ‘HOT for your Health” is brought to you in part by www.NOVAMD.com a women’s health company collaborating with Dr Vonda Wright to support women in midlife as they live their best lives. Their flagship offering, “Advanced Menopause Support,” is formulated to nourish the body with key vitamins and nutrients often deficient in midlife & menopause. Packed with micronutrients, calming anti-inflammatory augmentins and the key ingredient, Rhapontic Rhubarb Root Extract, Advanced Menopause Support is a research backed solution for relieving hot flashes, night sweat, supporting blood sugar fluctuations, and minimizing many of the primary symptoms of menopause. 💫 Dr Wright is offering a special value to listeners of “HOT for your Health” with the following link: ⤵️ https://bit.ly/3wk3S7M
May 29, 2024
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#255: Why Do Leaders Need More Mental Toughness? with Matt Phillips

On The TRU Leader Podcast, former professional baseball player and leadership coach Matt Phillips shares insights into leadership development and mental toughness with hosts Tracy Christopherson and Michelle Troseth. Phillips emphasizes the importance of mental resilience, mindset, and self-motivation for sales leaders to overcome personal and professional challenges and achieve high performance. He discusses the necessity of understanding customer motivations, risk tolerances, and learning styles for effective influence, alongside crafting a vision, setting clear expectations, and fostering consistency in personal growth to enhance leadership skills and team performance. The conversation also covers a leadership development program that focuses on continuous personal growth through regular training, group coaching, reflection, and embracing change. Key practices include daily journaling, envisioning future selves, evolving leadership styles, clear communication, and making concepts tangible through documentation and setting clear expectations. The significance of risk-taking, quick pivoting, establishing partnership agreements, and consistent leadership reflection are underscored as essential for creating a positive work environment and optimizing team dynamics. For full show notes and links, visit https://www.missinglogic.com/truleader If you found value in this episode, please subscribe and leave us a review on Apple Podcasts! SOCIAL MEDIA LINKS: https://www.linkedin.com/company/missinglogic-llc https://www.facebook.com/missinglogicLLC https://twitter.com/MissingLogicLLC https://www.instagram.com/missinglogic_llc/
May 29, 2024
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Guest Episode: Dr. Robert Kiltz the Founder and Director of CNY Fertility

Join Dr. Kiltz and Dr. Tara Harding for an exploratory conversation on the United States’ Healthcare System and increasing access to fertility treatment for all. Dr. Robert Kiltz is the Founder and Director of CNY Fertility, one of the largest and most innovative fertility practices in the country, with over 60% of its patients traveling from out of state or overseas to be seen. Over more than two decades of helping families grow, Dr. Kiltz has developed cutting-edge approaches to fertility grounded in Western medicine and supported by practices of holistic medicine. To treat the whole person—mind, body, and spirit, Dr. Kiltz revolutionized the Fertility industry by providing full-service healing arts centers where patients receive massage, acupuncture, and yoga instruction. This patient-centered approach extends to Dr. Kiltz’s commitment to democratizing access to fertility treatments by pricing most fertility treatments at only 1/3 the cost of the national average. Dr. Kiltz routinely shares his thoughts on diet, wellness, spirituality, and fertility in his blog and via bi-weekly Facebook and YouTube Lives. A thought leader in the keto carnivore movement, Dr. Kiltz believes that an animal-based diet dramatically improves mental clarity, fertility, and health, empowering people to live their best lives. In addition to his own media channels, Dr. Kiltz appears regularly on numerous popular blogs and social media outlets, and has shared his views as a speaker at TEDx.
May 28, 2024
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Empowering Healthcare: A Dive into Clinical Decision Support

In this episode, Joy welcomes Julie Frey from Wolters Kluwer Health, who heads the Provider product division. They explore Wolters Kluwer's role in healthcare, focusing on clinical decision support tools like UpToDate, which provide clinicians with timely and accurate information at the point of care. Julie highlights the company's mission to alleviate clinician burnout by empowering them with efficient tools and discusses the future of healthcare, emphasizing the importance of connecting clinicians and patients for holistic care. Episode Highlights [00:01:01] Overview of Wolters Kluwer Health and its global presence [00:02:04] Clinical decision support and patient engagement tools [00:06:16] Clinician challenges and the importance of patient engagement in healthcare [00:16:33] Julie Frey's journey into healthcare, starting from corporate strategy to a focus on health division projects [00:19:34] Julie Frey's motivation and excitement about the intrinsic purpose in healthcare [00:19:59] Ways to connect with Julie Frey and Wolters Kluwer Health Stay connected to Julie Frey: LinkedIn | Twitter Wolters Kluwer | LinkedIn
May 28, 2024
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This Is What I Eat: Exploring the Joy of Healthy Eating With Aliza Sokolow

Join Dr. Mitzi Krockover on this engaging episode of "Beyond the Paper Gown" as we meet Aliza Sokolow, a talented chef, food stylist, photographer, and author of the children's book "This Is What I Eat." Aliza shares her journey from her architectural background to her passion for making fruits and vegetables fun and appealing for both kids and adults. She discusses her work with Jamie Oliver’s Food Revolution and various community programs, highlighting how they are improving food education and access. Whether you're a parent, a food enthusiast, or just looking to enhance your meals, this episode offers practical tips and inspiration for enjoying healthy cuisine. Tune in to explore how simple it can be to create a nutritious and visually appealing plate. Don't miss this insightful discussion! Please visit Beyond the Paper Gown to join our community and to learn more about achieving your optimal health. SHOW NOTES: This is What I Eat https://www.sokolowphoto.com/
May 24, 2024
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Techquity Series: Transforming Communities Through Data-Driven Efforts

In the final episode of the Techquity Series, Luis Belen and Tracy Wang delve into the realm of health equity and technology, showcasing the transformative power of data-driven initiatives. Tracy Wang, Director of Digital Solutions at Elevance Health, shares insights into a groundbreaking project aimed at addressing health disparities through innovative data visualization and analytics. The conversation highlights the crucial role of community engagement and the strategic use of data to drive impactful interventions. Luis and Tracy explore the challenges of building trust in underserved communities and the importance of aligning priorities with community needs to maximize the impact of health equity efforts. Want to learn more about the inspiring projects making healthcare more equitable? Head over to hitlikeagirlpod.com/techquity Episode Highlights 00:07:29 - Introduction by Luis Belen and Tracy Wang 00:08:22 - Recognition of Tracy Wang's Initiatives 00:08:55 - Description of the Project's Objectives 00:13:46 - Importance of Data Visualization and Engagement 00:26:52 - Discussion on Trust in Underserved Communities 00:27:53 - Engagement Strategies and ROI in Health Equity Efforts 00:40:09 - Value of Centralized Data for Addressing Disparities
May 24, 2024
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Techquity Series: Voices Unleashed

In the fourth episode of the Techquity series on the HIT Like a Girl podcast, guest host Tanisha Hill, the founder of the Digital Health for Equitable Health Alliance, leads a compelling discussion with Rachel Starnes and Kylie Kalik from WillowTree, introducing their groundbreaking project, Vocable AAC. This innovative app aims to empower non-verbal individuals to communicate effectively using facial tracking and touch technology. The conversation delves into the personal stories behind the development of Vocable AAC, highlighting the profound impact it can have on individuals like Rachel's mother, who is almost entirely non-verbal. The guests emphasize the importance of user-focused design, affordability, accessibility, and privacy considerations in digital health technology. Want to learn more about the inspiring projects making healthcare more equitable? Head over to hitlikeagirlpod.com/techquity Episode Highlights 00:06:13] Description of Vocable AAC Project by Kylie Kalik [00:10:25] The Impact of Vocable AAC on Non-Verbal Individuals [00:13:40] User-Centered Design Approach in Developing Vocable AAC [00:17:55] Discussion on Making Technology Accessible Across Devices [00:21:10] Challenges and Solutions in Techquity Implementation [00:25:05] Future Plans for Techquity Initiatives [00:30:40] Conclusion and Invitation to Explore More on Techquity
May 23, 2024
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Episode 52 – Nicki Allitt

Nicki Allitt is an accomplished strategic Communications Executive with over 29 years of experience providing strategic counsel to C-suite executives and influencing business strategy across diverse global industries.For the last three years, Nicki has been Vice President of Group Communications at ISS – a leading workplace experience and facility management company, employing 350,000+ people globally with its headquarters in Denmark. Previously, she served as Global Head of Communications for 10+ years at Syngenta Group - a leading agribusiness organisation, that brings greater food security in an environmentally sustainable way to an increasingly populous world.Prior to that, she has also held global communication roles at Shell International in the Netherlands, Jumeirah Group in the United Arab Emirates, and the Seven Television Network in Australia.Nicki holds Australian and French nationalities and has lived and worked in six different countries.Nicki is also a Board Director of the Asherah Foundation, a non-profit organisation dedicated to supporting women seeking a second chance through higher education scholarships, to create change within their communities and advance gender and social equality. She is also an Advisory Council Member of the Diversity Economic Institute in the UK, and an Advisory Board member for Ellect, based in Australia, which aims to have 100,000 women leaders ready for leadership and Board roles in the next few years.Nicki holds a Bachelor of Arts and Commerce with a double major in Criminal Justice and Politics from Griffith University, Australia.  She has also studied Journalism through the National Council for the Training of Journalists, United Kingdom, and holds a Diploma in Executive Coaching from the Academy of Executive Coaching, United Kingdom. In 2023, she completed the Executive Women in Leadership programme at Cornell University, USA.In this episode, Nicki and I chatted about:Her leadership roles Her leadership style Her leadership journey The leaders that helped her rise The challenges she faced on her journey How she navigated those challenges How she thinks you can become a strong and kind leader Her ‘take home’ leadership messages for the listeners, and What she is currently excited to be working on. Nicki can be found and contacted via the following online platform:LinkedIn: https://www.linkedin.com/in/nickiallitt/  Please reach out to Dr Harrison for individual coaching and/or organisational training via [email protected] web address and social media profile links / handles include:www.dradamharrison.comhttps://www.linkedin.com/in/dradamharrison/www.youtube.com/c/DrAdamPhysicianCoachhttps://www.facebook.com/coachingmentoringdoctors/https://www.instagram.com/dradamharrison/
May 22, 2024
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HFYH: | Denise Kirtley

📲 Follow me on Instagram for even more musculoskeletal, menopause, and general health tips ⤵️ @drvondawright: https://bit.ly/3V4ZpAv Website: www.novamd.com ••• 📝 Today's Show: Denise’s story is a relatable one… just shy of 50 years old, Denise woke up one day and she realized she no longer recognized herself. Weight gain, exhaustion and declining health metrics had taken a toll. She embarked on a fitness transformation journey that saw her go from sedentary and overweight to losing 50 pounds and becoming a competitive bodybuilder in just over two years.  Along the way, she not only found herself again, but her life’s purpose; helping other women to become the very best versions of themselves and to thrive in mid life and beyond. Rooted in a firm belief that all women get to choose how they age, Rebellion Body was born. Through her macros, weight training and hormones studies as well as her personal transformation experience, Denise educates and supports women on how to find themselves again through proper nutrition, resistance training and mindset work. She realizes that living your best life is not just about the physical transformation, but the identity shift necessary to see a future full of possibility.  Because we really are just getting started! 📲 Follow Denise Kirtley (Instagram): @fiftyfitnessjourney 🌐 www.rebellionbody.com ••• Never miss an episode with Dr Wright by subscribing to “HOT for your HEALTH” and connect with her daily on IG @DrVondaWright. ‘HOT for your Health” is brought to you in part by www.NOVAMD.com a women’s health company collaborating with Dr Vonda Wright to support women in midlife as they live their best lives. Their flagship offering, “Advanced Menopause Support,” is formulated to nourish the body with key vitamins and nutrients often deficient in midlife & menopause.  Packed with micronutrients, calming anti-inflammatory augmentins and the key ingredient, Rhapontic Rhubarb Root Extract, Advanced Menopause Support is a research backed solution for relieving hot flashes, night sweat, supporting blood sugar fluctuations, and minimizing many of the primary symptoms of menopause. 💫 Dr Wright is offering a special value to listeners of “HOT for your Health” with the following link: ⤵️ https://bit.ly/3wk3S7M
May 22, 2024
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Techquity Series: Cultural Perspectives in Health Tech

In the third installment of the Techquity Series, HIT Like a Girl podcast, Chrissy Kuahine, Director of Clinical and Patient Informatics at the Waianae Coast Comprehensive Health Center, and Dr. Michael Penn, discuss Chrissy's project addressing digital literacy among elderly native Hawaiians. They explore the use of digital navigators to facilitate technology engagement and the incorporation of native Hawaiian culture into the program. Throughout the episode, the importance of collaboration, access, and strategic partnerships in advancing digital health equity is emphasized. The guests also express enthusiasm for the future of the coalition's work and its potential to make a significant impact on healthcare disparities. Want to learn more about the inspiring projects making healthcare more equitable? Head over to hitlikeagirlpod.com/techquity Episode Highlights [00:09:02] Michael's Greeting in Hawaiian: "Aloha. Ka kakia. Michael" [00:13:23] Digital Literacy and Connectivity Among Elderly Native Hawaiians [00:16:26] Discussion on Access and Generalizability of the Project [00:17:05] Emphasizing the Importance of Building Strategic Partnerships [00:43:14] Future Initiatives of the Techquity for Health Coalition
May 22, 2024
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#254: The Power of Inner Strength and Self-Acceptance with Karen Seltz

Karen Seltz shares her transformative journey on The TRU Leader Podcast, from experiencing spiritual shame and personal challenges, including her child’s health issues and her own struggles with addiction, to finding solace in spirituality after a period of atheism. She emphasizes the significance of self-acceptance, inner strength, and the continuous evolution of one’s spiritual journey for personal and leadership growth. Seltz discusses the importance of addressing unresolved trauma as a root cause of addiction, explaining how subconscious programming and emotions tied to past experiences can lead to maladaptive behaviors. She highlights how understanding the subconscious mind is crucial for setting effective goals and overcoming stress responses triggered by past traumas. Through sharing her experiences and insights, including starting the “Irresistible You” show on the Win Win Women Network, Seltz offers advice on trauma release, meditation, and working with the subconscious mind to empower individuals, especially women, to trust themselves and pursue personal growth by gradually sharing their truths in safe spaces and addressing subconscious beliefs. For full show notes and links, visit https://www.missinglogic.com/truleader If you found value in this episode, please subscribe and leave us a review on Apple Podcasts! SOCIAL MEDIA LINKS: https://www.linkedin.com/company/missinglogic-llc https://www.facebook.com/missinglogicLLC https://twitter.com/MissingLogicLLC https://www.instagram.com/missinglogic_llc/ 
May 22, 2024
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