Newsletter
NWP: Are You Self Aware? Wendy Garvin Mayo

Nurse Wellness Podcast

NWP: Are You Self Aware? Wendy Garvin Mayo

September 7, 2022

NWP: Are You Self Aware? Wendy Garvin Mayo

In this episode we discuss the:

– Correlation between stress management and emotional intelligence (EQ)

– EQ model

– Foundational pillar of EQ

– Benefits of thinking time

– Strategies to become self-aware

Join the conversation by sending comments or questions to [email protected]

1. Click the link to REGISTER  for the next Stress Solution Series

2. Download your FREE Mindfulness E-Book at stressblueprint.com/35

3. Follow the Nurse Wellness Podcast on Facebook and Instagram

4. Join the Nurse Wellness Hub on Facebook  

5. Email Nurse Wellness Podcast at [email protected]

6. Background music produced by DNMbeats

Listen on your favorite player

New to Podcasts? It's easy to get started!

You may also like

We gratefully acknowledge the many organizations that have generously supported our podcasts and platform.

Network Sponsors and Advertisers

Event and Media Partners

Buffer LinkedIn WhatsApp