Archive-High Performance Nursing

We made it—200 episodes of the High Performance Nursing Podcast! This milestone is more than just a number; it represents the collective growth, transformation, and impact of our incredible nursing community.In this special episode, we’re celebrating four years of achievements:Over 100,000 downloads and thousands of listeners every month.Reaching nurses in 60+ countries worldwide.Being recognized as a Top 50/100 podcast in Australia.Hosting incredible guests who’ve shared their wisdom and stories.But this is just the beginning. As we move into 2025, I’m pivoting toward an exciting new chapter: NursePreneurship.This is about helping nurses build hybrid careers, explore opportunities beyond bedside nursing, and create businesses that align with their passion and purpose. Let’s dive into what’s next for the podcast and how we’ll continue to grow together in the coming year.What You’ll Learn in This Episode:1️⃣ Celebrating 200 Episodes:A look back at the journey—key moments, achievements, and the incredible community we’ve built.2️⃣ Why Now is the Time to Pivot:The vision for 2025: Inspiring nurses to explore nurse-led businesses, build hybrid careers, and make nursing optional.3️⃣ Introducing the NursePreneurship Academy:A new platform to empower nurses to create impactful, income-generating businesses while achieving personal and professional growth.4️⃣ What to Expect in 2025:Continued podcast episodes packed with inspiration and actionable strategies.Stories of nurse entrepreneurs breaking barriers and creating freedom-filled careers.Tools and resources to help YOU take the leap into NursePreneurship.

🎧 Episode Overview:Are you ready to take the next step in your nursing career but wondering what it really takes to land that promotion? In this episode, I’m breaking down the four essential skills and experiences you need to stand out and secure your dream role in 2025.From building leadership qualities to mastering the art of quality and safety, I’ll walk you through the key areas that hiring managers look for in candidates. Whether you're aiming for a management role or climbing the clinical ladder, these insights will help you strategically position yourself for success.What You’ll Learn in This Episode:1️⃣ Leadership:Why leadership isn’t just about titles and how to demonstrate your ability to guide and inspire a team.2️⃣ Management Experience:The value of operational skills like shift coordination, conflict resolution, and team management—and how to gain these experiences even before a promotion.3️⃣ Quality and Safety:How contributing to quality improvement projects and understanding safety protocols can set you apart as a candidate.4️⃣ Education:The role of continuous learning and professional development in showing you’re ready to take on higher responsibilities.Who This Episode is For:Nurses looking to step into leadership or management roles in 2025.Clinicians eager to grow their careers while improving patient outcomes.Anyone curious about what hiring managers value in promotion candidates.Key Takeaways:✔️ Leadership is about action, not just titles—start stepping up today.✔️ Management experience is more accessible than you think—charge nurse roles and small projects count!✔️ Quality and safety contributions demonstrate your ability to think beyond the bedside.✔️ Lifelong learning isn’t just about degrees—it’s about showing you’re committed to growth and excellence.

🎧 Episode Overview:Are you stepping into your grad year in 2025? Feeling excited, nervous, and maybe a little overwhelmed? You’re not alone! This episode is your ultimate guide to navigating the transition from student nurse to graduate nurse with confidence and ease.Join me as I share the MUST-KNOW tips to help you thrive in your first year as a practising nurse. From managing the transition shock to building resilience and exploring your potential, this episode is packed with actionable advice to set you up for success.What You’ll Learn in This Episode:1️⃣ Normalize the Transition Shock:Understand why feeling unsure or overwhelmed is completely normal—and how to embrace the learning curve with confidence.2️⃣ Be a Sponge:Learn the power of staying curious, asking questions, and absorbing all the knowledge and skills your new role has to offer.3️⃣ Regulate Your Nervous System:Discover simple techniques to manage stress, stay calm under pressure, and maintain focus during busy shifts.4️⃣ Give Yourself Permission to Explore:Embrace the opportunities to try new things, make mistakes, and find what truly excites you in your nursing career.5️⃣ Don’t Overload Yourself:Learn how to set boundaries, prioritize self-care, and balance the demands of work and personal life to prevent burnout.Who This Episode is For:Nursing students graduating in 2025.Current grad nurses navigating their first year.Anyone looking to transition smoothly into a healthcare career.Key Takeaways:✔️ It’s okay to feel like a beginner—because you are!✔️ Staying curious and open will help you grow faster than striving for perfection.✔️ Stress management is a skill every nurse needs—start practicing now.✔️ Your grad year is about exploration and learning, not about having all the answers.✔️ Self-care is non-negotiable—prioritize yourself as much as your patients.

2024 is nearly over, and whilst for many it's been a year of up's and down's, it's important to take a minute to stop, pause, reflect and celebrate how far you have come, personally and professionally as a human who nurses. I hope you can take a minute today, to celebrate everything that you have created in your world, and set an intention for 2025. Love your work. You are amazing!

Write a Killer Nursing Professional Career Summary With REAL ExamplesWelcome back to HPN! Today, we're cutting through the fluff to get to the core of writing a career summary that truly wows. No more generic statements or missed opportunities—this episode is about making sure your career summary stands out and speaks directly to who you are as a healthcare professional. We’ll cover the essentials of an unforgettable career summary:Highlighting what makes you unique: Show off your skills, strengths, and experiences that matter most.Crafting a summary that speaks their language: Tips on tailoring your summary to catch the eye of hiring managers and recruiters in healthcare.Avoiding the common pitfalls: Simple ways to ensure your summary stays focused and powerful.Real-life examples: How to present your skills and background in a way that feels authentic and true to you.Whether you're refreshing your resume or gearing up for a new role, this episode will leave you with the tools to make sure your career summary says it all.Keywords: Killer Career Summary, Stand Out in Nursing, HPN Career Tips, Healthcare Resume Essentials, Nursing Career SummaryFREE CAREE RESOURCES→ Join our free nurse growth hub for our resources here!→ Follow us on Instagram @highperformancenursing for more career tips and strategies.

Building Self-Belief: Overcoming Self-Doubt for Nurses and Healthcare ProfessionalsWelcome back to the podcast! In this empowering episode, we explore the importance of self-belief and how overcoming self-doubt can transform your personal and professional life. Join us as we delve into practical strategies for building confidence, tackling cognitive dissonance, and creating a safe nervous system environment to foster resilience and growth. Designed especially for nurses and healthcare professionals, this episode offers insights into:Recognising and overcoming limiting beliefsTechniques to build a strong foundation of self-beliefAddressing cognitive dissonance in career growthNervous system design and safety in managing self-doubtPractical exercises for bolstering confidence in healthcare settingsTune in to discover how to transform your mindset, embrace new challenges, and create a sustainable path to personal and professional success.Keywords: Self-Belief, Overcoming Self-Doubt, Nurse Confidence, Healthcare Mindset, Nervous System Safety, Cognitive Dissonance, Nurse Growth Strategies, Resilience in Nursing ​​→ Join our free nurse growth hub for our resources here!→ Follow us on Instagram @highperformancenursing for more career tips and strategies.

In this episode of the High Performance Nursing Podcast, we dive deep into the art of writing compelling nursing selection criteria that stand out. Whether you're applying for a grad program, transitioning into a specialty role, or aiming for a leadership position, crafting well-written responses is crucial to landing interviews. We’ll cover practical tips, proven frameworks, and real-world examples to help you tackle selection criteria with confidence and clarity.What You'll Learn in This Episode:Frameworks and Tips to Nail Your Responses:STAR Method (Situation, Task, Action, Result) explainedAdapting your answers to reflect key healthcare prioritiesHow to use action verbs to create impactAvoiding fluff and focusing on measurable outcomesReal Examples of Winning Selection Criteria Responses:Demonstrating clinical competency effectivelyShowcasing leadership skills without a formal leadership titleExamples for early-career nurses vs. experienced professionalsWhy This Episode Matters:Writing selection criteria can be intimidating, especially when you’re not sure what hiring panels are looking for. In this episode, we break down the process step-by-step so you can write with clarity and confidence. By the end, you’ll be equipped with the tools you need to present yourself as the ideal candidate for any nursing role.If you're preparing for your next job application or grad program, listen in and start building your best selection criteria today!→ Join our free nurse growth hub for our resources here!→ Follow us on Instagram @highperformancenursing for more career tips and strategies.

In this episode, I talk about how by making your success inevitable, you can smash your goals and results you never believed possible! I give a little update about whats been happening in my life, and what to expect moving forward on the HPN! Enjoy! Links mentioned in the episode include: Work with Matt Walsh USC training online or in person here. Join the Nurse Growth HubGet my nurse coach guide here!