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High Performance Nursing

High Performance Nursing

A safe space for clinicians to achieve their highest potential.

Latest From Series

You Are Worthy

Most of us are guilty of not recognizing our own worth. It’s our human nature to think that a sense of worthiness is only possible when we have more things and accomplishments. However, I’m here to prove that you are worthy right here, right now.  In this episode of High Performance Nursing, I decided to record a random talk session about feeling worthy. Have you ever had the feeling of needing to outsource your worthiness for it to be valid? I had been in situations like this when I don’t feel worthy unless I acquire certain achievements under my name. In my nursing career, I realized that our worthiness is available regardless of the circumstances we’re in. We define our own worth, it’s never dependent on how other people see us. Give yourself the permission to immerse in worthiness no matter how the world makes you feel. Keep in mind that you will never achieve your goals from a place of emptiness. You need to empower yourself and make the decision to feel worthy. WHAT YOU’LL DISCOVER IN THIS EPISODE: Why do we outsource our worth? (00:55) The negative effects of setting conditions to worthiness (02:27) How does coaching help us realize worthiness? (04:15) The value of reminding yourself that you’re worthy (05:55) QUOTES:  "The only reason that you are not worthy in your mind is because of the thoughts you're choosing to think." -Liam Caswell (02:13) "The only person that can define your worth is you." -Liam Caswell (02:51) "I want to empower you to start seeing that you are 100% worthy right here, right now. There ain't nothing missing." -Liam Caswell (02:55) CONNECT WITH LIAM CASWELL Connect with me on Instagram JOIN MY COACHING TEAM We are inviting applications from aspiring clinical coaches who have a passion for coaching, supporting, and transforming the lives and careers of clinicians across the globe. For more information on the Career Success Coach role click here PS. I have launched my signature "8 week Clinical Career Accelerator Program" to help clinicians (just like you) achieve their career goals, with confidence, clarity and mentorship from me! If this sounds like something you are interested in - reply with the word "Accelerate" for more info! P.P.S Whenever you are ready... here are 3 ways I can help you build your healthcare career. 1) Click here to Join my private Facebook Community "High-Performance Nursing - How to build your healthcare career" where I share all the career tips, strategies, and planing you need to thrive. PLEASE NOTE YOU MUST ANSWER ALL QUESTIONS TO GET ACCESS 2) Subscribe and listen to the High Performance Nursing Podcast available on all major podcast platforms! I would love if you could leave a review! 3) Check out my [email protected] and join your HPN peers!
May 23, 2022

The Impacts Of Bullying Within The Healthcare Profession With Tammy Copley

We see bullying in various forms and in different parts of our society. We may think that bullying can only be seen in schools, but it’s rampant even in workplaces. Today, we’ll be speaking about the impacts of bullying within the healthcare profession with Tammy Copley. She’s been a long-time advocate of stopping bullying in the health industry hence the creation of  Nurses and Midwives Against Bullying Australia.  In this week’s episode of the High Performance Nursing, I welcome back the amazing Tammy Copley. The last time we had her on the show, Tammy explained the bullying and harassment nursing pandemic.  Now, she gives an in-depth discussion of what bullying is all about, it’s impacts, how is it reinforced and how can nurses get out of it.  Although bullying can be deeply embedded in one’s work culture, it’s still possible to eradicate it. Tammy leads this possibility by showcasing her own bullying experience and what she did to put an end to it.  WHAT YOU’LL DISCOVER IN THIS EPISODE: The similarities between Domestic Violence, Bullying and Coercive Control (02:45) How can nurses get out of the bullying? (11:17) Why bullying is all about projection (19:10) How does competition reinforce bullying (22:20) The value of being open to self-coaching and self-leadership (27:25) Why it's important to learn the Code of Conduct (29:30) Tammy's experience of being bullied as a manager (32:27) Liam's bullying experience in his career (35:49) Self-care and self-compassion (38:12) What are you running that no longer serves you? (39:42) Tammy's tips for nurses experiencing domestic violence or bullying (43:35) RESOURCES: The bullying and harassment nursing pandemic with Tammy Copley  DoctorRamani Brené Brown CONNECT WITH TAMMY COPLEY Connect with Tammy on LinkedIn Learn more about Nurses and Midwives Against Bullying Australia here and Nursing and Midwifery Advocacy Solutions here. Check out the YouTube Channel of Nurses and Midwives Against Bullying Australia here. CONNECT WITH LIAM CASWELL Connect with me on Instagram PS. I have launched my signature "8 week Clinical Career Accelerator Program" to help clinicians (just like you) achieve their career goals, with confidence, clarity and mentorship from me! If this sounds like something you are interested in - reply with the word "Accelerate" for more info! P.P.S Whenever you are ready... here are 3 ways I can help you build your healthcare career. 1) Click here to Join my private Facebook Community "High-Performance Nursing - How to build your healthcare career" where I share all the career tips, strategies, and planing you need to thrive. PLEASE NOTE YOU MUST ANSWER ALL QUESTIONS TO GET ACCESS 2) Subscribe and listen to the High Performance Nursing Podcast available on all major podcast platforms! I would love if you could leave a review! 3) Check out my [email protected] and join your HPN peers!
May 18, 2022

Building Wealth While Knowing Your Worth with Lauren Bell

There's no question that we all want to be wealthy. But how do you go about building wealth while knowing your worth? It can be tricky, but it's definitely not impossible.  In this week’s episode of High Performance Nursing, I have a fascinating conversation with Lauren Bell, a registered nurse who is also a consciousness coach, helping healthcare professionals in building wealth while knowing their self-worth. According to Lauren, one of the main things that get in the way of healthcare professionals achieving wealth is their own self-worth. She explains that a lot of healthcare professionals have been taught to be "givers" and not "takers." As a result, they often have a hard time asking for what they're worth or charging what they're worth. If you are a healthcare professional who wants to build wealth but doesn't know where to start, this episode is for you! You will learn how to shift your mindset around wealth and begin taking actionable steps towards building the life you want. WHAT YOU’LL DISCOVER IN THIS EPISODE: All about Lauren Bell (00:27) Lauren’s career vision (01:37) Evolving as a leader (04:18) Pivoting through various paths (09:17) Negotiating your salary (15:08) Making more money (21:16) Making money versus being happy (26:10) Building wealth outside of your profession (28:10) The benefits of outsourcing (30:31) Bringing more abundance in the clinical life (32:09) Why should you plan ahead of time? (36:19) The mindset consciousness perspective (40:59) Preceptorship supervision within the workforce (47:31) Honoring emotions (53:37) Rapid-fire questions with Lauren (59:25) CONNECT WITH LAUREN BELL Connect with Lauren on Facebook. Visit her website here. CONNECT WITH LIAM CASWELL Connect with me on Instagram PS. I have launched my signature "8 week Clinical Career Accelerator Program" to help clinicians (just like you) achieve their career goals, with confidence, clarity and mentorship from me! If this sounds like something you are interested in - reply with the word "Accelerate" for more info! P.P.S Whenever you are ready... here are 3 ways I can help you build your healthcare career. 1) Click here to Join my private Facebook Community "High-Performance Nursing - How to build your healthcare career" where I share all the career tips, strategies, and planing you need to thrive. PLEASE NOTE YOU MUST ANSWER ALL QUESTIONS TO GET ACCESS 2) Subscribe and listen to the High Performance Nursing Podcast available on all major podcast platforms! I would love if you could leave a review! 3) Check out my [email protected] and join your HPN peers!
May 16, 2022

Reclaim Your Power with Hannah Sawyer

So, you're thinking about changing your career? That's a big decision! But what if you're not sure what you want to do? Or maybe you've been at your job for a while and you’re starting to feel stuck? It's okay - it's normal to feel this way. A lot can change over the course of ten years, or even five.  In this week’s episode of High Performance Nursing, I have a fascinating conversation with Hannah Sawyer, a registered nurse who ventured into becoming a master mindset coach. So, what’s with the change? According to Hannah, changing careers isn't a bad thing. But you've got to make sure that you can handle the changes that come with it. After all, it takes time and effort to switch professions, not to mention the investment of your money, time, and energy. If you've got a nagging feeling that it's time for a change, then this is the episode for you. Listen as Hannah shares her own journey to find an inspiring career, and how she came up with the decision to change hers. WHAT YOU’LL DISCOVER IN THIS EPISODE: All about Hannah (00:53) Hannah’s journey from being a nurse to becoming a master mindset coach (02:14) Creating a compelling career (04:54) Navigating identity and career shift (06:44) Handling emotions when stepping into a new space (12:29) The importance of self-coaching (19:39) Dealing with burnout (22:23) Setting boundaries (30:45) Realities of nurse partnership (37:39) Hannah’s take on money issues (46:35) Running an online business (50:27) Investing in yourself (53:18) Rapid-fire questions with Hannah Sawyer (56:53) CONNECT WITH HANNAH SAWYER Connect with Hannah on Instagram. Connect with Hannah on Facebook. Visit her website here. CONNECT WITH LIAM CASWELL Connect with me on Instagram PS. I have launched my signature "8 week Clinical Career Accelerator Program" to help clinicians (just like you) achieve their career goals, with confidence, clarity and mentorship from me! If this sounds like something you are interested in - reply with the word "Accelerate" for more info! P.P.S Whenever you are ready... here are 3 ways I can help you build your healthcare career. 1) Click here to Join my private Facebook Community "High-Performance Nursing - How to build your healthcare career" where I share all the career tips, strategies, and planing you need to thrive. PLEASE NOTE YOU MUST ANSWER ALL QUESTIONS TO GET ACCESS 2) Subscribe and listen to the High Performance Nursing Podcast available on all major podcast platforms! I would love if you could leave a review! 3) Check out my [email protected] and join your HPN peers!
May 9, 2022

Bet On Yourself And Recognise Your Success

A lot of people tend to stop themselves from pursuing a big goal. We constantly hold back because of imposter syndrome and the fear of failure.  With podcasting, I’ve realised that failing can be a beautiful thing. It may be hard, but I’ve always been determined to push myself to experience the highs and the lows.  As we celebrate the 50th episode of the High Performance Nursing, I decided to record a solo episode to celebrate this milestone. A year ago, I never thought that I’d be able to publish this many episodes, but here we are. Through this episode, I encourage you to bet on yourself and recognise your success. You may have had small wins and think that they’re not substantial, but in these little triumphs we become more empowered and believe that we’re amazing beings capable of achieving whatever we want.  Remember that the only block stopping you from getting what you want is you, so step into your greatness, take massive messy strategic action and don’t be afraid to fail.  WHAT YOU’LL DISCOVER IN THIS EPISODE: Why we need to stop, breathe, and reflect (01:05) The dangers of imposter syndrome (02:02) Bet on yourself and do whatever you want (03:25) Why failing is a beautiful thing (04:30) Liam’s goals for the HPN podcast (06:00) The importance of self-care (06:25) CONNECT WITH LIAM CASWELL Connect with me on Instagram PS. I have launched my signature "8 week Clinical Career Accelerator Program" to help clinicians (just like you) achieve their career goals, with confidence, clarity and mentorship from me! If this sounds like something you are interested in - reply with the word "Accelerate" for more info! P.P.S Whenever you are ready... here are 3 ways I can help you build your healthcare career. 1) Click here to Join my private Facebook Community "High-Performance Nursing - How to build your healthcare career" where I share all the career tips, strategies, and planing you need to thrive. PLEASE NOTE YOU MUST ANSWER ALL QUESTIONS TO GET ACCESS 2) Subscribe and listen to the High Performance Nursing Podcast available on all major podcast platforms! I would love if you could leave a review! 3) Check out my [email protected] and join your HPN peers!
May 2, 2022

From Lifeguard To Nursepreneur With Rory Tanner

Are you feeling stuck in your career? Are you looking for a change, but don't know where to start? Don't worry, you're not alone. Making a career change can be scary, but it's also an exciting adventure.  In this week’s episode of High Performance Nursing, I have a fascinating conversation with Rory Tanner, a lifeguard turned nurse and educator. Rory owns multiple education businesses and is very passionate about ADHD, personal development, mindset, psychology, technology & software. According to Rory, focusing on what you like and what you want is very important, especially when jumping from one career to another. It’s also essential to have a clear picture of what you want to achieve. Once you know what you want, the next step is finding a tribe or community that can help support your journey. After all,  making a career change is not just about acquiring new skills, but it's also about mindset, personal development, and relationships. If you're feeling stuck in your career, or if you're considering making a change, I hope this conversation with Rory Tanner inspires you to take that leap of faith. WHAT YOU’LL DISCOVER IN THIS EPISODE: Rory’s journey from being a lifeguard to being a nurse (02:09) Working in a private hospital vs. working in a public hospital (09:03) Do you really need to know your destiny after graduation? (16:26) The importance of creating a personal brand identity (17:47) Rory’s tips on finding what you really want to do (19:05) Taking control of your life (23:21) What makes coaching a powerful career (25:24) Being a Xenos educator (27:23) Rory’s vision for his business (30:40) Helping people with ADHD (38:15) The importance of self-care (47:47) CONNECT WITH RORY TANNER Connect with Rory on Instagram and LinkedIn.  Visit his website here.  CONNECT WITH LIAM CASWELL Connect with me on Instagram PS. I have launched my signature "8 week Clinical Career Accelerator Program" to help clinicians (just like you) achieve their career goals, with confidence, clarity and mentorship from me! If this sounds like something you are interested in - reply with the word "Accelerate" for more info! P.P.S Whenever you are ready... here are 3 ways I can help you build your healthcare career. 1) Click here to Join my private Facebook Community "High-Performance Nursing - How to build your healthcare career" where I share all the career tips, strategies, and planing you need to thrive. PLEASE NOTE YOU MUST ANSWER ALL QUESTIONS TO GET ACCESS 2) Subscribe and listen to the High Performance Nursing Podcast available on all major podcast platforms! I would love if you could leave a review! 3) Check out my [email protected] and join your HPN peers!
April 25, 2022

High Performance Nursing

High Performance Nursing with Liam Caswell is a podcast that will help you thrive in navigating all aspects of your personal and professional development as a nurse and health professional.

Join Liam and the community of high performance nurses in our mission to create a psychologically safe working environment for nurses to thrive within their careers!

If you are a AIN, Student Nurse, New Graduate or a seasoned nurse, High Performance nursing will meet all your nursing development needs with a big dose of the giggles along the way - welcome!
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Host

Liam Caswell, Nurse Coach and Founder

Liam Caswell, Nurse Coach and Founder

Liam Caswell (RN, MHM, MIPH, CERT IV TAE, NLP Practitioner) is a registered nurse with over 10 years international nursing experience, gained across the UK, Australia and Fiji. Liam's career has allowed him to work from a hospital career to a Nurse Unit Manager, where he has gained unique insights into the challenging world of healthcare and nursing.
Since 2020 Liam has been dedicated to sharing his skills and knowledge with the global nursing workforce, empowering them to take control of their nursing careers, their mindset and the personal and professional development, on the journey to becoming the highest version of themselves. Liam has helped transform hundreds of nurses lives, helping them achieve their wildest dreams via his coaching programs.
In 2021, Liam launched the High Performance Nursing Podcast to provide a platform for clinicians to challenge their beliefs about traditional nursing careers and empower them to create their own unique career and life path.

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