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High Performance Nursing

High Performance Nursing

A safe space for clinicians to achieve their highest potential.

Latest From Series

Burnout with Dex Randall

We, nurses, are no strangers to burnout! It may even feel like it's an inevitable part of our jobs as clinicians and caregivers. However, over the years, I have discovered that you can manage burnout and, in time, even harness it to help you find what you truly what to do in your career and come out to the other end of burnout with a whole new perspective. Dex Randall, expert Burnout Coach, life coach, and certified master life coach, joins us in this episode to talk all about understanding the signs of impending burnout and recognizing if you’re in burnout! In our discussion, we discuss our predispositions and how internal and external forces contribute to burnout. The goal is to transform from burnout to buoyancy and even beyond to achieve success and be passionate about your chosen profession. Understanding how burnout works and recognizing the stigma that goes along with it is essential.  If you think you may be experiencing burnout right now, feeling exhausted, having trouble sleeping due to work and what's going on in your mind, or being overworked and overwhelmed, this episode is especially for you!  Key takeaways: 0:35 – Introducing Dex Randall 1:40 – What is Burnout and Who Gets It? 3:50 – Signs of an impending burnout 5:20 – Recognizing if you’re in burnout 6:55 – Doing more doesn’t fix issues 8:00 – External world issues 10:25 – Preventing and Curing Burnout 15:30 – Managing Thoughts and Emotions 18:00 – Burnout to Buoyancy 20:25 – Impact of the stories you tell 23:00 – Burnout in men and women 25:00 – Managing the stigma  29:15 – Experiencing burnout after overcoming it Connect with Dex Randall Visit his website - https://dexrandall.com/  Follow him on Instagram - https://www.instagram.com/coachdexrandall/ CONNECT WITH LIAM CASWELL COACHING Follow @highperformancenursing on Instagram for the latest career and leadership coaching from Liam. Join the HPN membership waitlist Click here to Join my private Facebook Community "High-Performance Nursing - How to build your healthcare career" where I share all the career tips and strategies to thrive within your career. All new joins receive my Career freebies that have helped hundreds of nurses succeed in their careers! (You must answer all questions to be admitted). Subscribe and listen to the High Performance Nursing Podcast available on all major podcast platforms! I would love if you could leave a review!
December 5, 2022

NursePrenuership With Catie Harris

As a proud Nursepreneur myself, let me be the first to say that there's a whole wide world out there in the business world for nurses such as us! And who better to tell us all about it than the person who has inspired thousands of nurses to find their passions and build businesses around them, the founder of Nursepreneurs.com, Catie Harris! In this episode, Catie shares her story with us, from her early struggles to her making significant waves in the nursepreneurship scene and changing lives. We'll learn the role failure plays in our journeys and how consistency can help us achieve our goals. Nursepreneurship is a game changer for many nurses who may feel stuck in their careers as clinicians with little to no option to change. If you're dreaming of something bigger and want to explore the wonders of business as a nursepreneur, this episode is for you! Key Takeaways: 0:43 - Introducing Catie Harris 5:25 - Getting Degrees and Certificates 8:55 - How Nursepreneurs Started 10:25 - Importance of failure in the journey 12:15 - Consistency is key 12:55 - What gets you through tough days? 14:05 - What is nursepreneurship all about? 18:45 - Working to make an impact 20:00 - Areas of growth to focus on Nursepreneurs 22:55 - Types of nursepreneurship areas 26:32 - Mindset about money blocks 29:00 - Importance of Mentorship and Coaching 31:05 - Navigating uncapped income and impact 32:30 - Top tips for kickstarting a business Connect with Catie Harris Facebook - https://www.facebook.com/groups/nursebusiness Instagram - https://www.instagram.com/nurse_preneur/ Youtube - https://www.youtube.com/c/CatieHarris/videos Pinterest - https://www.pinterest.ph/nursepreneurs/   Interested in coaching to help you explore your business idea? Book a 15 min call with Liam!   CONNECT WITH LIAM CASWELL COACHING Follow @highperformancenursing on Instagram for the latest career and leadership coaching from Liam. Click here to Join my private Facebook Community "High-Performance Nursing - How to build your healthcare career" where I share all the career tips and strategies to thrive within your career. All new joins receive my Career freebies that have helped hundreds of nurses succeed in their careers! (You must answer all questions to be admitted). Subscribe and listen to the High Performance Nursing Podcast available on all major podcast platforms! I would love if you could leave a review!  
November 28, 2022

RN to CEO with Jason Penberthy

You often hear me talking about how your nursing career is a license to create a career on your terms. Our guest for this episode, Jason Penberthy is an example of whats possible, he started working as an RN. Fast forward to today, he is a successful General Manager, CEO, and Director of Nursing within the New South Wales private healthcare sector. In this episode, we’ll learn about Jason’s journey from his experience as an RN, taking on various roles to build up his skills to prepare him to become a senior executive. Jason shares his tips and advice for moving up the ladder. We’ll see the importance of maintaining a grounded connection between executives and RNs that can bolster communication and transparency. If you have your sights on becoming a nursing executive, from RN to CEO, then this episode is perfect for you! Key Takeaways: 00:45 - Introducing Jason Penberthy 02:30 - The journey from RN to GM and CEO  03:00 - Bullying in the workplace  9:08 - Developing your management style 10:10 - Graduate program misconceptions 18:30 - Connections between executives and RNs  23:55 - Tips and advice for moving up the ladder  26:20 - Setting up RNs for success  30:28 - Impact of COVID on healthcare culture  36:15 - Non-clinical challenges nurses face  40:45 - Performance Management as a CEO 47:15 - How to build a leadership career? 51:55 - Importance of consistency  Are you a senior healthcare leader who is burntout, lacking support and unsure how much longer you can survive in your role? I work with NUMs/Leaders throughout the country to navigate the challenges this role present on a personal and professional level. You can book a call below to chat about your situation and we can make a plan to get you moving forward!   Book a 15 min call with Liam! CONNECT WITH LIAM CASWELL COACHING Follow @highperformancenursing on Instagram for the latest career and leadership coaching from Liam. Join the HPN membership waitlist Click here to Join my private Facebook Community "High-Performance Nursing - How to build your healthcare career" where I share all the career tips and strategies to thrive within your career. All new joins receive my Career freebies that have helped hundreds of nurses succeed in their careers! (You must answer all questions to be admitted). Subscribe and listen to the High Performance Nursing Podcast available on all major podcast platforms! I would love if you could leave a review!
November 21, 2022

Lessons from Being a Nurse Unit Manager

Working as a nurse unit manager was a huge adventure for me! I think that it’s a unique leadership position that has a lot of capacity to positively influence change in our teams and our patients' lives. In this episode, I will share my thoughts and ideas about being a nurse unit manager based on my personal experience. For me, it has been quite a learning experience, and it has definitely shaped how I function as a nurse coach to this day. I’m going to tell you about the power of our team’s collective thoughts, the value of believing in our ability as a leader, and how it can impact the results in our ward. If you are wondering what it feels like to be a nurse unit manager, or if you’re a nurse unit manager yourself, this episode is definitely for you!  Key Takeaways: 1:58 - Working as a nurse unit manager  4:33 - It’s not better there than here  5:40 - Blind Leading the Blind 7:22 - Healthcare and its lack of technology 9:10 - People Pleasing 11:15 - Your mindset matters  12:33 - The importance of your belief in your ability as a leader  14:25 - The value of sharing thoughts about the ward  15:58 - Impact of our thoughts as a team  17:40 - Growth vs loneliness 20:47 - Setting up boundaries as a NUM  21:55 - Knowing your low, middle, and top performers  23:36 - Circle of influence and circle of concern  27:57 - Having your own back! Interested in how coaching can help and support you as a NUM? I work with NUMs/Leaders throughout the country to navigate the challenges this role present on a personal and professional level. You can book a call below to chat about your situation and we can make a plan to get you moving forward! Book a 15 min call with Liam! CONNECT WITH LIAM CASWELL COACHING Follow @highperformancenursing on Instagram for the latest career and leadership coaching from Liam. Join the HPN membership waitlist Click here to Join my private Facebook Community "High-Performance Nursing - How to build your healthcare career" where I share all the career tips and strategies to thrive within your career. All new joins receive my Career freebies that have helped hundreds of nurses succeed in their careers! (You must answer all questions to be admitted). Subscribe and listen to the High Performance Nursing Podcast available on all major podcast platforms! I would love if you could leave a review!
November 14, 2022

Nursing Career Success with Rory and Beth

Today we are joined by the amazing Rory Tanner and Beth Montano on the podcast to talk all things, nursing career success, myths and everything in between. Find out about the reality behind popular myths in the nursing system. As you listen to our experiences, you’ll realize how much control you have in deciding what you want to do with your life and nursing career.  With the right mindset, vision, and support, you’ll be setting yourself to run your own race!  Key Takeaways: 01:13 Why did you choose nursing?  08:20 What was your ultimate impossible goal?  10:05 The importance of knowing what you want  10:45 The reality behind getting new roles in nursing  11:45 Gaining new skills when you do something else  12:40 The myth of the graduate nurse program  14:30 The value of getting longer placements   16:55 Join our graduate career launch program   18:05 Not getting your pick in grad programs   20:05 The importance of students asking questions during the interview process   21:00 How to have a vision of where you want to go to  22:35 The importance of running your own race   24:10 Adjusting your mindset when getting bad placements  28:20 What is the missing piece that needs to be taught to nurses?  29:40 The importance of going down your path intentionally  31:00 Having personality testing and career coaching 33:30 Find support for yourself  36:15 What you love about the type of nursing that you do and why   42:35 Anything is possible  Connect with Beth Montano Instagram - https://www.instagram.com/autonomic_nurse Website - https://www.autonomic.com.au/    Connect with Rory Tanner Instagram - https://www.instagram.com/aussienurseeducator  Website - https://www.aussienurseeducator.com/    Check out our GCLP program here! Book a 15 min call with Liam!   CONNECT WITH LIAM CASWELL COACHING  Follow @highperformancenursing on Instagram for the latest career and leadership coaching from Liam.  Click here to Join my private Facebook Community "High-Performance Nursing - How to build your healthcare career" where I share all the career tips and strategies to thrive within your career. All new joins receive my Career freebies that have helped hundreds of nurses succeed in their careers! (You must answer all questions to be admitted). Subscribe and listen to the High Performance Nursing Podcast available on all major podcast platforms! I would love if you could leave a review!
November 7, 2022

Didn’t Land a Grad Role – What Next?

As nurses, we have been conditioned to focus on landing the dream graduate role. In reality, whether you get initially rejected or not in landing your dream grad role doesn’t really matter! In this episode, I will tell you why you have the power to control what happens to your nursing career. I have five tried and tested things you should do when you don’t land a graduate nursing role. We’ll talk about how to focus your head on the game, improve your approach, and be in the right mindset. I’ll tell you the success stories of nurses who applied these things and were met with astonishing success. If you are feeling lost after getting that rejection email and are trying to find out how to go about your nursing career after losing your dream graduate role, then this episode is specifically for you! Key Takeaways: 0:40 - Reading an excellent review 1:40 - It really doesn’t matter! 2:45 - I’m giving you permission. 3:05 - Do not listen to the primitive brain’s stories 5:40 - Get feedback so you know how to change - 9:00 - Up-level your approach 12:08 - Be conscious of your mindset when getting rejected 13:50 - Applicants getting their dream grads 15:45 - Gift yourself the opportunity to create roles 17:05 - What happens if you don’t run with it or get the support 17:55 - The thing about rejection and fear 18:50 - The difference of doing this with us 21:00 - About our GCLP Book a 15 min call with Liam! Learn more about GCLP CONNECT WITH LIAM CASWELL COACHING Follow @highperformancenursing on Instagram for the latest career and leadership coaching from Liam. Click here to Join my private Facebook Community "High-Performance Nursing - How to build your healthcare career" where I share all the career tips and strategies to thrive within your career. All new joins receive my Career freebies that have helped hundreds of nurses succeed in their careers! (You must answer all questions to be admitted). Subscribe and listen to the High Performance Nursing Podcast available on all major podcast platforms! I would love if you could leave a review!
October 31, 2022

High Performance Nursing

High Performance Nursing with Liam Caswell is a podcast that will help you thrive in navigating all aspects of your personal and professional development as a nurse and health professional.

Join Liam and the community of high performance nurses in our mission to create a psychologically safe working environment for nurses to thrive within their careers!

If you are a AIN, Student Nurse, New Graduate or a seasoned nurse, High Performance nursing will meet all your nursing development needs with a big dose of the giggles along the way - welcome!
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Host

Liam Caswell, Nurse Coach and Founder

Liam Caswell, Nurse Coach and Founder

Liam Caswell (RN, MHM, MIPH, CERT IV TAE, NLP Practitioner) is a registered nurse with over 10 years international nursing experience, gained across the UK, Australia and Fiji. Liam's career has allowed him to work from a hospital career to a Nurse Unit Manager, where he has gained unique insights into the challenging world of healthcare and nursing.
Since 2020 Liam has been dedicated to sharing his skills and knowledge with the global nursing workforce, empowering them to take control of their nursing careers, their mindset and the personal and professional development, on the journey to becoming the highest version of themselves. Liam has helped transform hundreds of nurses lives, helping them achieve their wildest dreams via his coaching programs.
In 2021, Liam launched the High Performance Nursing Podcast to provide a platform for clinicians to challenge their beliefs about traditional nursing careers and empower them to create their own unique career and life path.

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