Antra is the only one here who is actually having someone else write her bio in the 3rd person. She’s grounded ([email protected]), sensitive (her pretty blue eyes start pissing rain if you do something nice for her, or show her a TikTok of a baby cow), and a champion for the vulnerable. YET! She’s a TOTAL “Rockstar”(confirmed by a personality test.) Like, when she walks into a room people look up from their conversations to gage why they suddenly feel lighter.

Even before she put on the kick-ass costume of her professional resume: Navy veteran, 20-year clinical nursing experience in the OR, and wickedly talented entrepreneur in the private patient advocacy space; Antra’s life story – with the fertilizer of challenges and triumphs – has cultivated her unique way of seeing the world. “The status quo is a snoozefest. What puts a fire under my ass is shaking shit up (like continuing education), a nice glass of red wine, and hanging out with my tribe of trouble-makers.”

Antra is truly a RNegade. [You are welcome, but heed this WARNING: boxes, knowns, ‘shoulds', 'ought-tos', and boundaries will be blown-up.Hang out with Antra (RNegade), you will not only be entertained, educated, and inspired… you may snort-laugh too. And you can’t put the toothpaste back in the tube.]

Karen DiMarco is a bit of a wild card. She believes that authenticity serves as the laxative for connection, communication, and inspiration. She writes her bio in the 3rd person like a normal arsehole, but she’ll tell you about it (see what she did there?) Curiosity is her superpower, and creativity is the machete she uses to cut through the antiquated bullschizzle of how the world says things ‘ought to be.’ When she can’t think of a word to say precisely what she means, she’ll make one up: Memorgasm - the feeling/sound that is made when one suddenly remembers the name of a person/song/ or “what did I come in this room for again?”

Since this slashie mouthful doesn’t quite cover the CV: “R.N./transformational coach/published health researcher & educator/foul-mouthed humorist,” she goes by ‘RNegade.’ Although Karen is a girl with a dragon tattoo, she’s really quite kind. The thing that makes her leap out of bed in the morning like some deranged fairy godmother whose wings were crumpled by too many My Pillows, is helping others to achieve their greatest level of health, happiness, and human potential…preferably with lots of snort-laughing along the way.