#212: Breaking the Myths about Work-Life Integration
In this podcast episode, we’re going to break some myths about the concept of work-life integration and how work-life balance is possible with a polarity mindset and a strategy.
There are some false assumptions that achieving work-life balance is not possible, and work-life integration is the best option for finding a way out of burnout into a more balanced life.
While both of these approaches are trying to get the same outcome, people don’t realize it isn’t a problem to solve but a polarity to manage.
In this episode, we talk about the false beliefs in work-life balance, how it leads you to false choices, and the two main factors that influence work-life balance.
We also talk about the importance of knowing your ‘why’ in creating work-life balance and some positive outcomes when looking at your professional and personal life.
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