#143: TRU Healthcare Leaders Series: Mindful Choices
In this first episode of a 3-part series, we focus on making Mindful Choices which is Pillar #1 of our Dynamic Balance Effect™ (DBE) Framework.
Mindful choices as one of the pillars encompasses how to live and choose from the principles or values that ground you in what matters most and provides the guardrails for your life.
But how can you make mindful choices and choose from the principles that guide and ground you? You need to step back, reevaluate, reconnect, and recommit to the most important things to you and the principles that can guide and center you.
In this podcast, we discuss what helps you make mindful choices, what we’ve learned personally about making mindful choices, and the key learnings we’ve had with healthcare leaders across the country.
We also talk about the different elements in Pillar #1 and some examples of how they come alive.
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