Highway To Health Podcast

Host Jeremy Quinby has a conversation with Guy Odishaw - cofounder of Bhaki Brain Health Clinic and Wellness Center. Together they discuss neuro-health, brain function and what it is we call the 'mind'. When considering concussion, dementia and other factors that can impact our optimal brain function, it's important to understand all the physiological factors that can impact the body's ability to heal and regenerate. Together they discuss, with their 50+ years of combined experience, treating as craniosacral therapists as well as Guy's experience using bioelectric medicine; microcurrent, neurofeedback, and neuromodulation to improve optimal health. https://bhaktibrainhealthclinic.com/ https://tech4brains.com https://cerebralfit.com

Host Jeremy Quinby has a conversation with Dr. Dan, a Developmental Behavioral Pediatrician for the 3rd time on the podcast to discuss bedwetting, medically known as nocturnal enuresis. There are no medical interventions proven to solve this challenge, but Dan has been working for decades helping children who lose control while sleeping to wake up proudly in their warm, dry beds. For both parents and children, this can be one of the most frustrating and embarrassing disorders for an otherwise healthy child. Clinical hypnosis helps to reprogram an otherwise well regulated system which has only become faulty during sleep. Jeremy and Dan discuss their experience with with this condition through their complementary integrative methods and take us through a clinical hypnosis session, to show the exact method used to reprogram bed wetting and other behavioral challenges. Lots to learn for any parent who has a dysregulated child.

Host Jeremy Quinby has a conversation with Kelsey Reardon, a pediatric nurse and integrative medicine practitioner here in the Twin Cities of Minneapolis and St. Paul Minnesota. Having worked as a school nurse and as an in patient and out patient provider, she’s recently branched out this past year to create her own clinic setting where she’s finding more freedom to hone her skillset incorporating more holistic pediatric care modalities, including Chinese medicine and acupressure, pediatric massage, aromatherapy, yoga, reiki and most importantly, education.  As they discuss here, it’s incredibly important to continue to build a modal for a more integrative approach to care where individuals and families are able to be exposed to new tools that can address challenges as they come up and prevent them from ever becoming chronic conditions.  So many great considerations in this conversation for both parents and practitioners of care.  https://fourpillarspeds.com/

Host Jeremy Quinby has a conversation with Dr. John Neustadt, doctor of Naturopathic medicine and founder NBI, Nutritional Biochemistty Inc. who helps us sort through the many considerations when it comes to supporting bone health, preventing osteoporosis and the options available if you or a loved one have been diagnosed with osteopinia, a sign of diminishing bone mass that can lead to osteoporosis.  John takes us through the science, testing options, medications and supplementation options for both prevention and treatment.  https://www.nbihealth.com/

Host Jeremy Quinby has a conversation with Robert Iron Shell, aks Rob - The Grounded Athlete and author of Earth and Water, A Short Story of Life's Matrix. As a track athlete through college and beyond, Rob was always looking for an edge to performance and recovery. After listening to a podcast, he drew from his past education and experience as a Lakota native on theories and practices in grounding to the earth's natural charge. What he discovered he is now sharing with thousands of people with aim to give people a simple way to improve their physical, mental and emotional health. Together they discuss the benefits and how to include it into daily wellness practices. See link below for more inspiration and links to books and products for grounding support. https://www.thegroundedathletellc.com/

Host Jeremy Quinby has a conversation with Eva Minkoff about her Ted Talk: Five Minutes to Fix Our Broken Healthcare System. Having worked in a number of different sectors of health from Nutrition, to Researcher to Health Technology, and even as a podcast host - she sees that the key to improving care relationships is finding ways to improve human relationships, and that is is something everyone involved has a role. In our rush to solutions, we often forget that the person we're interacting with is someone else’s son or mother or sibling with a life full of experiences we know nothing about. What matters is that we find some way connect and Eva believes there are specific questions and ways to streamline this process so we allow more time for building rapport into the limitations of appointment times, with the understanding that this is the start of what could be a long relationship for all parties involved. Five Minutes to Fix Our Broken Healthcare System TEDx: https://www.youtube.com/watch?v=bFDYf0dFgs0

Host Jeremy Quinby has a conversation with Dr. Raymond Perrin, an osteopath from Manchester England who has spent the better part of his career since the late 1980’s trying to understand ME or Chronic Fatigue Syndrome and has written about it extensively. He has detailed this in his recent book, The Perrin Technique where he explains how to use various manual therapy approaches to address the systems being challenged in those with this condition.  Together they discuss how they see this condition affecting people, courses of treatment and how long Covid resembles CFS and what we might be learning from it. https://theperrintechnique.com/ Tad Wanveer H2H episodehttps://podcasts.apple.com/us/podcast/highway-to-health-podcast/id1314095860?i=1000517501135 Tad Wanveer book on glia, Brain Stars: https://shop.iahe.com/Product-List/Textbooks/Brain-Stars-Glia-Illuminating-CranioSacral-Therapy

Dr. Jeff Crippen is back on the show to discuss nutrition! With so many diet options, how to you know which diet is best for you? Host Jeremy Quinby has a lot of questions for Jeff as they explore mono food diets and why they initially seems to help with a number of health challenges. Together they sort through how certain food affect inflammatory responses, autoimmune diseases, gut processing challenges and age-related disorders. They also delve into allergies, blood tests, cholesterol numbers, triglysirides, the role of fiber, the proper amount of sodium, and the best oils to switch to for optimizing our health.