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032: High Performance Nursing Care with Liam Caswell

The Happy Nurse

032: High Performance Nursing Care with Liam Caswell

January 11, 2021
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032: High Performance Nursing Care with Liam Caswell

Self-care is defined as “what people do for themselves to establish and maintain health, and to prevent and deal with illness.” However, this is one skill that many nurses seem to neglect. 

In this episode, we get to chat with Liam Caswell, leader of High Performance Nursing, a community of nurses who seek to transform their nursing practice, workplace culture and service provision to deliver high performance nursing care in a sustainable manner. 

Nurses are compassionate people who usually put their patient’s health, safety, and well-being before their own. But in order to give the best care to our patients, it is essential that we fill our own cup first.

TOPICS WE DISCUSSED INCLUDE:

  • NLP (5:21)
  • How influential media is (6:00)
  • Who are you giving your control to? (7:30)
  • Getting inspiration from others to be your best self (8:54)
  • Having a good understanding of yourself (10:00)
  • Doing what’s important to us (13:20)
  • Self-sacrificing leads to burnout (13:50)
  • Are you happy to say no to yourself? (14:30)
  • Having strong boundaries (14:50)
  • Having a positive reframe of burnout (18:18)
  • Why don’t nurses talk about burnout? (18:37)
  • Normalising mental health issues (19:30)
  • Psychologically safe workplace (20:00)
  • Psychological safety (20:35)
  • Culture of nurses eating their young (24:13)
  • Fear of change (26:53)
  • Fear of the unknown (27:10)
  • Change is constant (27:40)
  • FEAR: Forget everything and run or Face everything and rise (28:10)
  • Having our vulnerability armour on (29:50)
  • Building a high performance team (30:55)
  • What your WHY is as a leader (31:50)
  • Showing your vulnerability with your patients (34:38)
  • Having our own individual needs for our own self-care (38:10)

RESOURCES MENTIONED

  • Start with Why by Simon Sinek (28:18)

CONNECT WITH LIAM CASWELL

Liamcaswell.com

Connect with Liam on Facebook

Connect with Liam on Instagram

CONNECT WITH ELAINA MULLERY

HappyNurse.com.au

Connect with me on Instagram and Facebook

Connect with me on LinkedIn

Subscribe to my Youtube channel

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