Happy New Year: Welcome to 2024 with Wendy Garvin Mayo
In this episode we:
-Review of 2023
-Discuss the slow 2024 start
-The new bookSHAPE Your Life: 5-Step Blueprint for Sustainable Stress Management
1. Join the conversation by sending an email to [email protected]
2. Get a copy of SHAPE Your Life: 5-Step Blueprint for Sustainable Stress Management at stressblueprint.com/book
3. Join the Wellness Hub for Stress Solutions community
4. Download your FREE resource 3 Questions to Ask When You’re Stressed
Intro and outro music produced by DNMbeats
