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How to Advocate for Yourself When You Have PMDD Premenstrual Dysphoric Disorder

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How to Advocate for Yourself When You Have PMDD Premenstrual Dysphoric Disorder

How to Advocate for Yourself When You Have PMDD Premenstrual Dysphoric Disorder
November 28, 2023

How to Advocate for Yourself When You Have PMDD Premenstrual Dysphoric Disorder

Living with Premenstrual Dysphoric Disorder (PMDD) can often feel like navigating a relentless storm. In our latest episode, we delve into the crucial skill of advocating for oneself amidst this challenging condition. This episode is more than just a discussion; it’s a toolkit for empowerment. We explore practical strategies for effectively communicating with healthcare providers, educating and enlisting the support of loved ones, and navigating your options of care.

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