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Mental Health Podcasts

Outstanding health podcasts about mindfulness and mindset to promote self-care and resilience.

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Latest Episodes

How to Go From Idea to Selling Your Product with Brian Mohika

# 28 How many times have you had a great idea for something that would make your life or the life of your patients easier? How many times have you seen a nurse come up with a tip or trick to get something working? Nurses are natural inventors and in this episode we sit down with Brian Mohika, CEO & Founder of CathWear. He walks through his journey of how he came up with the idea through manufacturing and selling his product. He shares the struggles he encountered on the journey, including what he did to build a team and scale his empire. He also    highlights his amazing story on becoming a nurse inventor in his new book “Let it Flow”.  Whether you are interested in becoming a nurse inventor, or simply want to improve your leadership skills this episode will share crucial insights into getting a team on board to make differences in others lives. Never miss an episode by hitting subscribe! Find more information to help you on your nurse leader journey at www.nurseleadernetwork.com
March 4, 2021
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If Bill Burr met Nursing- Talking travel Nursing with Q The Nurse

In this hilarious episode, Amie & Sara sit down and talk to Q The Nurse about travel nursing and we haven't laughed this hard in a long time! Q The Nurse talks about the life of a travel nurse, the pros and cons and all the juicy bits you have been dying to know. You don't need to be a nurse to enjoy this episode.!! He is funny, intelligent and honest. He is the Bill Burr of Nursing! Let us know if he has convinced you to become a travel nurse!
March 4, 2021
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Ep 38 “From Trauma to Treasure for Couples with Amy Van Slambrook”

Amy Van Slambrook have 20 years of experience in the therapy and coaching realm (10 of which have been in full time private practice taking it to 6 figures, helping thousands of women and couples); trained with foremost experts in the field of trauma, relationships, psychotherapy, brain health, coaching and faith. She is a  published author, experienced speaker/podcast guest, consultant, mastermind leader. Amy also spent 20 years working in healthcare: managed healthcare finance (Director level), psychopharmacological & genetics research, program management. She helped thousands of women and couples heal their relationships, whether healing their marriage/relationship, getting out of toxic relationships or healing after trauma in relationships. Many couples call me their "last chance" before divorce and have been blessed to help them save their relationships. Amy uses a holistic approach to healing trauma, incorporating body, mind and spirit.Website:https://amyvanslambrook.com/Instagram: @amyvanslambrookTwitter: @avanslamLinkedIn: Amy VanSlambrookThank you again for joining us today! If you know anybody that would benefit from this episode please share it with them and help spread the knowledge and motivation. Don’t forget to show your support for the Powerful and Passionate Healthcare Professionals Podcast by writing a review oniTunes. Your feedback helps the success of our show and pushes us to continuously be better! ADDITIONAL RESOURCESHave a topic or question you'd like to see covered on the show? Send an email to [email protected] or message Sabrina on Instagram, Facebook, or LinkedIn @SabrinaRunbeck.Want to instantly restore your energy in 2 minutes? Download your FREE audio exercises and discover them for yourself.Got a question and want instant answers from a group of supportive healthcare professionals like you? Join our chat group on Telegram! Send me a message here: https://t.me/SabrinaRunbeck and I will add you to our group.This is just the tip of the iceberg, and I know you have a lot more questions that you want to get answered. Join us inside our private community for our weekly Ask Me Anything sessions and monthly networking with like-minded healthcare practitioners.How would it feel when you are full of energy from the moment you wake up to the time you go to bed without needing to play constant catch-ups, book your call to have a Clear Mind for a Victorious Life HERE!     
March 3, 2021
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261: Solocast – Ode To The Tired, Busy Alpha

Woman, I see you! If you’re walking around feeling exhausted and drained and wondering where you’ll get the energy to just make it through the next day, then I used to be you! You are doing so much and you are doing GREAT!   I’m sending out this love letter to all of the Alpha Females out there who are busy making everything happen. Leave fear in the corner of the room and listen in to hear an amazing poem that my team sent me. This is not you against the world, it’s all Alpha’s against the world. We need to spend more time lifting each other up and having each other’s backs, and that’s what I’m doing with you!   Take back all of your M&M’s and leave the rest behind. I’ve been feeling called to just put some quick words of encouragement out there. I don’t know who needs to hear this, but I do know that sometimes it’s those quick words that get us through! Let me know if these help you!   “You're not granola, you don’t have to put up with the nasty raisins to get the M&M’s you can just have all the M&M’s.” Dr. Errin Weisman In this episode: [01:53] Here is my love letter to all of you tired, busy alpha’s. [02:57] Fear is the monster in the corner. [04:48] I thought you might need that little poem at this time in your life. [05:33] This is not you against the world, I am here. [05:53] Together we rise! [08:31] There you go, my motivational solocast today.   Links and Resources Resolve Physicians Agency   3 WAYS TO GET INCREDIBLE HELP AT LOW-COST!!! Buy my Kindle Book, Doctor Me First, on Amazon Become an official patron of Doctor Me First HERE (https://www.patreon.com/doctormefirst) and find support & community! Join us for our Monthly Burnout Masterclass Series. Schedule a call with Errin HERE Wanna be on this podcast: Schedule HERE Email Errin HERE
March 1, 2021
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260: Momentum with Dr. Michelle Quirk

We’ve all felt the slump that this past year has brought. So many of us have felt stuck. Whether in our jobs, our homes, our workouts, or maybe in our relationships, we’ve felt like things have stopped. When Dr. Michelle Quirk started feeling this, she decided to build some momentum and get moving.    She’s an avid runner and has built a coaching business designed to help professional women to prioritize their well-being through fitness. She knew that if she was feeling that “stuckness” then it was time to do something about it.    How did she move forward? She started evaluating her emotions and why she was feeling the way that she was. Instead of feeling the restlessness that cancelled races started to have on her, she decided to rest in the pause.    Michelle started to refocus and figure out ways that she could alter her normal schedule of events and still create community and connection. She’s now running some virtual challenges and helping women step away from being stuck by starting with bite-sized goals.    It doesn’t matter if you’re on mile 0 or 1000, you have to start somewhere. Listen in to hear all about Michelle’s story, how she’s helping women, and how you can connect with her and start gaining some of your own momentum.    “It’s been a huge thing for me to show that the sport is available to everybody if they want it, and you don’t have to be a certain size or look a certain way.” Dr. Michelle Quirk In this episode: [02:16] Welcome back to the show, Dr. Michelle Quirk! [02:55] Dr. Quirk shares all the amazing things she is doing in the world. [05:47] Listen as Dr. Quirk discusses why she chose the word momentum. [07:33] The pandemic has taken the wind out of so many people’s sails with the loss of connection. [10:42] Dr. Quirk speaks about the whole experience of doing races and how she misses having them on her calendar. [11:26] It might be a good time to embrace the pause and then refocus and figure out why you are doing what you are doing. [13:37] Dr. Quirk shares some virtual challenges they have done. [15:00] Email me if you want to participate in a Doctor Me First 5K Race. [15:40] Dr. Quirk believes you should start with bite-size goals when getting back to exercise or just starting. [17:41] You don’t have to crush it every day; keep your easy runs easy. The first step is putting on your sneakers. [19:22] Thank you for being on the show! [21:58] Your kick of encouragement.   Links and Resources Resolve Physicians Agency   Connect with Dr. Michelle Quirk Mindful Marathon Dr. Michelle Quirk Episode 174 on Doctor Me First Blog Coaching Services Facebook | Instagram | YouTube 3 WAYS TO GET INCREDIBLE HELP AT LOW-COST!!! Buy my Kindle Book, Doctor Me First, on Amazon Become an official patron of Doctor Me First HERE (https://www.patreon.com/doctormefirst) and find support & community! Join us for our Monthly Burnout Masterclass Series. Schedule a call with Errin HERE Wanna be on this podcast: Schedule HERE Email Errin HERE
March 1, 2021
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Mental and Financial Wellness with Terra Fontenot-Beard

The state of your finances can certainly be toxic to your health if they are causing you worry and stress. Lean in to my episode on toxicity HERE. This is the very reason why financial wellness is part of a holistic wellness plan. Your mindset around money could also be playing a part in your overall wellness journey. Terra, together with her sister, offers education to help people become mentally and financially fit. This is a journey that starts with mindset work and tips that leads to better financial literacy. In between you will catch nuggets of everyday things you can start doing right now to improve, no matter what your situation currently looks like. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
February 28, 2021
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Interview with Dr. Ernest Grant President of the ANA

#27 In this episode we sit down with the 36th president of the American Nurses Association Dr. Ernest Grant.
February 25, 2021
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Interview with Dr. Ernest Grant President of the ANA

#27 In this episode we sit down with the 36th president of the American Nurses Association Dr. Ernest Grant.
February 25, 2021
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When crisis strikes, you strike back! 5 Mental Health Tips to keep you going

In this episode, Amie and Sara talk to Dr. Jennifer Love, a psychiatrist about her newly released book, "When Crisis Strikes- 5 steps to heal your brain, body and life from chronic stress". We all need tangible and practical steps to help support out mental health. This is the new empire that strikes back! 
February 25, 2021
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Ep 37 – “F*CK Anxiety & Get Sh*t Done with Vikki Yaffe”

Vikki helps anxious overachievers get more done in less time. She has a no BS approach blending neuroscience, evolutionary biology, life coaching tools and tough love that teach people to understand their brain, rewire their thinking - and feel empowered to get things done. Vikki graduated from the London School of Economics and worked in finance and tech for years before moving into coaching full time. She hosts the top rated F*CK Anxiety & Get Sh*t Done podcastInstagram: @vikkilouise___LinkedIn: Vikki YaffeFacebook: Vikki Louise CoachingTwitter: Vikki Louise @vikkilouise___Thank you again for joining us today! If you know anybody that would benefit from this episode please share it with them and help spread the knowledge and motivation. Don’t forget to show your support for the Powerful and Passionate Healthcare Professionals Podcast by writing a review on iTunes. Your feedback helps the success of our show and pushes us to continuously be better! ADDITIONAL RESOURCESHave a topic or question you'd like to see covered on the show? Send an email to Sabrina@SabrinaRunbeck.com or message Sabrina on Instagram, Facebook, or LinkedIn @SabrinaRunbeck.Want to instantly restore your energy in 2 minutes? Download your FREE audio exercises and discover them for yourself.Got a question and want instant answers from a group of supportive healthcare professionals like you? Join our chat group on Telegram! Send me a message here: https://t.me/SabrinaRunbeck and I will add you to our group.This is just the tip of the iceberg, and I know you have a lot more questions that you want to get answered. Join us inside our private community for our weekly Ask Me Anything sessions and monthly networking with like-minded healthcare practitioners.How would it feel when you are full of energy from the moment you wake up to the time you go to bed without needing to play constant catch-ups, book your call to have a Clear Mind for a Victorious Life HERE!
February 24, 2021
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Ep 37 – “F*CK Anxiety & Get Sh*t Done with Vikki Louise “

Vikki helps anxious overachievers get more done in less time. She has a no BS approach blending neuroscience, evolutionary biology, life coaching tools and tough love that teach people to understand their brain, rewire their thinking - and feel empowered to get things done. Vikki graduated from the London School of Economics and worked in finance and tech for years before moving into coaching full time. She hosts the top rated F*CK Anxiety & Get Sh*t Done podcastInstagram: @vikkilouise___LinkedIn: Vikki YaffeFacebook: Vikki Louise CoachingTwitter: Vikki Louise @vikkilouise___Thank you again for joining us today! If you know anybody that would benefit from this episode please share it with them and help spread the knowledge and motivation. Don’t forget to show your support for the Powerful and Passionate Healthcare Professionals Podcast by writing a review on iTunes. Your feedback helps the success of our show and pushes us to continuously be better! ADDITIONAL RESOURCESHave a topic or question you'd like to see covered on the show? Send an email to Sabrina@SabrinaRunbeck.com or message Sabrina on Instagram, Facebook, or LinkedIn @SabrinaRunbeck.Want to instantly restore your energy in 2 minutes? Download your FREE audio exercises and discover them for yourself.Got a question and want instant answers from a group of supportive healthcare professionals like you? Join our chat group on Telegram! Send me a message here: https://t.me/SabrinaRunbeck and I will add you to our group.This is just the tip of the iceberg, and I know you have a lot more questions that you want to get answered. Join us inside our private community for our weekly Ask Me Anything sessions and monthly networking with like-minded healthcare practitioners.How would it feel when you are full of energy from the moment you wake up to the time you go to bed without needing to play constant catch-ups, book your call to have a Clear Mind for a Victorious Life HERE!
February 24, 2021
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035: Self Care During Pregnancy With Chambrie Ferrier

Pregnancy can change women. Having a small human growing inside us can affect us physically, emotionally, and mentally. During this phase, many of us set aside self care as we adjust to our pregnancy. However, some of us manage to adjust and celebrate this new experience. In this episode, I talk with my good friend Chambrie about how her pregnancy has changed her. She and I share our woes, unusual cravings, self care practices, and ways to connect with our babies. We also discuss the importance of asking for help from our family and friends. TOPICS WE DISCUSSED INCLUDE: Pregnancy woes (02:00) Support from someone going through the same journey (07:30) Embrace indulgent self care and help (09:23) Give your body what it asks for (12:48) Don’t be afraid to ask for and receive help (17:52) Sleep (19:16) Work with what you’ve got and go with the flow (24:55) Support in different ways (27:26) Connecting with your baby through meditation and journaling (31:19) Struggling to connect is normal (40:11) Work and pregnancy (42:07) CONNECT WITH CHAMBRIE FERRIER Connect with Chambrie on https://www.linkedin.com/in/chambrie-ferrier-ba465212a/?originalSubdomain=au (LinkedIn) Follow her on https://www.facebook.com/IntuitiveWellbeingChambrie/ (Facebook) CONNECT WITH ELAINA MULLERY https://happynurse.com.au/ (HappyNurse.com.au) Connect with me on https://www.instagram.com/happynurseau/ (Instagram) and https://www.facebook.com/happynurseau/ (Facebook) Connect with me on https://au.linkedin.com/in/elaina-mullery-499894a3 (LinkedIn) Subscribe to my https://www.youtube.com/channel/UCTTrBm-fk9N9MbGEylyg_Yg (Youtube) channel
February 22, 2021
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259: Solocast – To All Those Getting Ready To Graduate

I recently had a listener write in and ask me to expand on ways to avoid burnout, before it even happens. Graduation is just around the corner for many med students and one thing your degree doesn’t cover is the effects of burnout and how to avoid it.    When I received the request to go over this topic from Taylor, I thought it was an amazing idea. So, my tips for avoiding burnout or if you’ve already beaten it, keeping it at bay!   First, get your stuff straight now. Write out how you’re feeling, your general thoughts, anything that’s going on right now for you. Write it all out and do this for a week, a month, two months. Don’t wait to start this process!    Then start where you’re at. Meet your basic needs today. Think Maslow here. If you have basic needs that aren’t being met, get them met! You can’t do better for yourself and others if your basic needs are still outstanding.    Next, learn the difference between thoughts, facts, and feelings. There IS a difference between these and knowing the difference allows you to take better stock of your mindset day in and day out.    Last, get really comfortable with fear and how to talk to it. I mean that literally. We all have fears, but your fears don’t get a voice in your decisions, your life, or your needs. Learn how to put fear in its place and to keep moving and striding forward and you’ll find so much more fulfillment.    When you have a better idea of your own personal needs and how they’re affected by the profession you’ve chosen, you’ll be steps closer to fighting off the clutches of burnout! Have questions? Reach out! I’m only an email away.   “We have gotten so good at delayed gratification that we don’t even realize when it slips around our neck and becomes a noose.” Dr. Errin Weisman In this episode: [03:04] Here are my five top tips for staying out of burnout. [03:16] My first tip is to get your stuff straight now. [04:13] Tip #2: Start where you are at now, meet your basic needs today. [05:49] You must learn the difference between thoughts, facts and feelings. [10:16] Tip #4: What is your dream life? [12:19] My final tip is to learn to have a conversation with fear. [15:18] Let me know if you have topics you want me to do solocasts on. [17:29] Thank you for listening!     Links and Resources Michael Relvas Insurance Consultants   3 WAYS TO GET INCREDIBLE HELP AT LOW-COST!!! Buy my Kindle Book, Doctor Me First, on Amazon Become an official patron of Doctor Me First HERE (https://www.patreon.com/doctormefirst) and find support & community! Join us for our Monthly Burnout Masterclass Series. Schedule a call with Errin HERE Wanna be on this podcast: Schedule HERE Email Errin HERE
February 22, 2021
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258: Clarity with Kelli Thompson

It’s amazing how vulnerable being clear with others can make you feel. Think about it. How often do you tell people how you truly feel? How often do you speak out with clarity and confidence about what you need? Kelli Thompson is a leadership coach who is passionate about helping women find their clarity and confidence.    After spending years in corporate America she realized that her passion lay in helping women make it into the rooms where decisions are made. Not as the “token” HR representative but as an impactful member of the conversation.    She’s joining me to chat about why clarity is so important to her and why she has made it her mission to help other women find theirs. Because when women advance, they’re much more likely to reach back and help others as well. Listen as she shares more about her background and experience and what she’s doing to help more women reach new heights in business and leadership. Stop climbing the wrong career ladders using outdated information! Take a page out of Kelli’s book and change your mindset.    Because our need to rise to the top and be more productive and ear more recognition is one of the main causes of burnout. But there IS a better way!    “The more clear I got, the more successful I was, the more clear I got, the happier I was, and the more clear I got, the more money I made.” Kelli Thompson In this episode: [02:16] Welcome to the show, Kelli! [02:29] Kelli shares a little about herself and what she is doing now. [04:37] Women believe that if they want to be successful, they need to act like their male counterparts. [07:15] What causes burnout is the pressure to conform. [10:04] Only 23% of women are senior executives; something has to give. [13:25] Listen as Kelli shares why she picked the word Clarity. [17:13] Why she focuses so much on women. [20:23] It’s not enough to fill a chair in the room where decisions are made. [23:15] “At the end of the day, someone is counting on your unique calling.” [26:01] Kelli discusses her new group program that starts March 23rd called The Clarity & Confidence Leadership Masterclass. [27:09] Thank you for being on the show! [28:34] My final thoughts.   Links and Resources Michael Relvas Insurance Consultants Simon Sinek   Connect with Kelli Thompson Kelli Thompson The Clarity & Confidence Leadership Masterclass Instagram | Facebook | LinkedIn | Twitter | YouTube   3 WAYS TO GET INCREDIBLE HELP AT LOW-COST!!! Buy my Kindle Book, Doctor Me First, on Amazon Become an official patron of Doctor Me First HERE (https://www.patreon.com/doctormefirst) and find support & community! Join us for our Monthly Burnout Masterclass Series. Schedule a call with Errin HERE Wanna be on this podcast: Schedule HERE Email Errin HERE
February 22, 2021
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Black Sexuality in America with Nicole Goode

Food for thought during this episode: Black sexuality in America Healthy and unhealthy relationships Situations that affect the black family unit Social-economic-race structure impact on Black sexuality Relationships and commodification of the Black body and sex --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
February 21, 2021
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How to Deal With the Toxicity Created by Avoiding Toxic Behaviors or Traits

What do you do when the toxic characteristics that you are attempting to avoid from childhood show up all over in your adult life? It’s so frustrating to have worked so hard to do better as you are growing up only to realize that those traits have materialized in ways you did even realize until it was too late. I see posts on Twitter often that say, “my toxic trait is…”, and I think about this. Through therapy, I have traced many of these toxic traits from childhood. The funny thing is most times they looked different, but at the root are the same in principle. Whether you are dealing with perfectionism, procrastination, or overall performance paralysis they all come from some deep rooted fear or issues that haven't been resolved or maybe even unearthed yet. It takes some deep work to expose the origin of these toxic traits so that you can begin to process through and unravel them. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
February 21, 2021
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LEAN and Six Sigma Secrets with Jarvis Gray

#26 What should be at the forefront of any organization's strategic planning? Join us as we discuss quality management with Jarvis Gray, host of The Healthcare QualityCast.
February 18, 2021
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Master Quality Improvement using LEAN and Six Sigma with Jarvis Gray

#26 Do you really understand what YOU can do to improve quality at your organization? What are the actual steps for a robust quality improvement system in healthcare? How do you implement it and how do you get others onboard? In this episode we are joined by the phenomenal Jarvis Gray, CEO/Founder of the Quality Coaching Company and host of The Healthcare QualityCast to discuss the step-by-step process for implementing an outcome-driven quality management program. We also examine some of the most common mistakes organizations make in regards to QI and how informal leaders and even students can become involved in quality within their organization. Learn more by visiting www.nurseleadernetwork.com
February 18, 2021
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How healthcare can be deadly- Stories that require justice

In this episode, Amie & Sara discuss how healthcare can be deadly by examining cases that were highly publicized in which patients did not receive "care" or died while in care. These cases highlight systemic issues in healthcare. We provide insights for patients and families rights while accessing the healthcare system, and challenge healthcare providers to take a critical look into their practices and how their behaviours can perpetuate systemic racism, bias and stigmatization. 
February 18, 2021
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Ep 36 – “Financial Decision-Making for Physician Assistants with Andrew Baker”

Andrew Baker is practicing PA in Dermatology. Founder of PA 4 Finance, a financial advising business specifically intended for PAs. Founding member of the AAPA Special Interest Group (SIG), PAs for Financial GrowthTo Connect with Andrew Baker Do:Instagram: @pa_4_financeLinkedin: PA 4 FinanceFacebook: PA 4 Finance Thank you again for joining us today! If you know anybody that would benefit from this episode please share it with them and help spread the knowledge and motivation. Don’t forget to show your support for the Powerful and Passionate Healthcare Professionals Podcast by writing a review oniTunes. Your feedback helps the success of our show and pushes us to continuously be better!ADDITIONAL RESOURCESHave a topic or question you'd like to see covered on the show? Send an email to Sabrina@SabrinaRunbeck.com or message Sabrina on Instagram, Facebook, or LinkedIn @SabrinaRunbeck.Want to instantly restore your energy in 2 minutes? Download your FREE audio exercises and discover them for yourself.Got a question and want instant answers from a group of supportive healthcare professionals like you? Join our chat group on Telegram! Send me a message here: https://t.me/SabrinaRunbeck and I will add you to our group.This is just the tip of the iceberg, and I know you have a lot more questions that you want to get answered. Join us inside our private community for our weekly Ask Me Anything sessions and monthly networking with like-minded healthcare practitioners.How would it feel when you are full of energy from the moment you wake up to the time you go to bed without needing to play constant catch-ups, book your call to have a Clear Mind for a Victorious Life HERE!     
February 17, 2021
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257: Over-drinking with Angela Mascenik

With the lockdowns and added stress of the pandemic, it’s no wonder that alcohol intake has increased. Does this mean that alcoholism has increased or are we dealing with the ramifications of a very destructive coping mechanism?    Angela Mascenik joins me to chat about her journey and why it is rarely about the alcohol itself and all about why you’re drinking instead. For many of us, drinking begins at a much earlier age than is recommended or legal.    Our public school systems, diet changes, and increased childhood pressures are likely to blame, but what do we do when drinking becomes our main coping mechanism? For many, this spells a recipe for disaster and addiction.   For Angela it spelled the same. She decided to bring on a coach to help her get to the bottom of her drinking habits and hasn’t looked back since. Now she’s dedicated to helping others figure out why they drink and if they choose, ways to kick the habit to the curb.    It’s funny because we all know how much we can drink and still live a fully healthy life, but so few of us pay any mind to that. We keep on imbibing and keep on giving ourselves excuses for why. But once you get to the bottom of your drinking habit, you may find that you no longer need it.    If you’ve found yourself taking in more alcohol than you’d like, listen in and learn more about ways to get to the bottom of your reason for drinking.   “It’s not about the alcohol, it’s about why you are drinking it in the first place.” Angela Mascenik In this episode: [02:18] Welcome to the show, Angela Mascenik! [02:37] Angela discusses the magic she shares with the world. [05:40] It's not about the alcohol, it's about why you are drinking it in the first place. [05:55] Listen as Angela shares her journey and struggles with alcohol and her weight. [09:10] Life coaching changed her entire life. [11:29] She helps her clients get their energy and feelings in alignment. [13:28] Angela discusses the first step you can take to figure out why you are drinking or eating or other destructive behaviors. [15:11] The next step is learning how to feel those uncomfortable feelings you are trying to escape from. [18:04] Angela wants you to listen to your feelings because they are trying to tell you something. [20:54] Thank you for being on the show! [23:22] Your kick of encouragement!   Links and Resources Alpha Coaching Experience   Connect with Angela Mascenik Angela Mascenik Stop Over-Drinking & Start Living Podcast Facebook | Instagram | LinkedIn   3 WAYS TO GET INCREDIBLE HELP AT LOW-COST!!! Buy my Kindle Book, Doctor Me First, on Amazon Become an official patron of Doctor Me First HERE (https://www.patreon.com/doctormefirst) and find support & community! Join us for our Monthly Burnout Masterclass Series. Schedule a call with Errin HERE Wanna be on this podcast: Schedule HERE Email Errin HERE
February 15, 2021
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256: Peer Support with Dr. Susan Wilson

Dr. Susan Wilson has focused on peer support throughout her career, but when she had to quit medicine due to her own medical issues, she realized just how important it is. Listen as she shares her experience and why she’s so passionate about peer support and coaching today.   When you’re spiraling through grief and depression due to some really terrible medical news, what do you do? If you’re a doctor, having the support of your medical peers is extremely important.    This is also the case if you’re working in high trauma departments or fields. When it comes down to it, we are on the front lines of some of the worst physically and mentally traumatic experiences that the human body and mind can and do experience.    What does that do to us? After having to leave practice as an emergency medical physician, Dr. Wilson wanted to continue her work in peer support. She is now a coach and provides acute support for colleagues who are experiencing traumatic events.    She shares her views on the difference between peer support and coaching and why both are an absolute must in the healthcare field. She’s also talking about her coaching career and how it has changed since Covid.    If you’ve ever experienced a traumatic moment in your career then you really won’t want to miss this discussion.   “The idea of peer support is more of an acute support or assistance for someone that's really needing help right now. They need something right away to buoy them through the event.” Dr. Susan Wilson   In this episode: [03:44] Welcome to the show, Dr. Susan Wilson! [03:56] Dr. Wilson shares her background and what she is doing now. [05:46] She talks about the stages of grief she went through when she was told she had a medical condition that wouldn't let her keep practicing medicine. [08:28] Listen, as Dr. Wilson shares her idea of peer support for second victim syndrome. [11:29] Her practice has changed through the pandemic and the change in patients' needs. [14:31] Dr. Wilson believes the system's issues need to be addressed, but in the meantime, having peer support in place is so important. [17:20] The education piece towards organizations is critical, and having an advocate is important. [19:02] Dr. Wilson shares her rooftop message. [20:38] Thank you for coming on the show! [22:46] Your kick of encouragement.     Links and Resources: Alpha Coaching Experience   Connect with Dr. Susan Wilson Susan Wilson MD Talk2MeDoc Podcast Episode 38 LinkedIn   3 WAYS TO GET INCREDIBLE HELP AT LOW-COST!!! Buy my Kindle Book, Doctor Me First, on Amazon Become an official patron of Doctor Me First HERE (https://www.patreon.com/doctormefirst) and find support & community! Join us for our Monthly Burnout Masterclass Series. Schedule a call with Errin HERE Wanna be on this podcast: Schedule HERE Email Errin HERE
February 15, 2021
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The Secret to Having Your Perfect Nursing Career With Keith Carlson

#25  What does it take to land that dream job? OR a more important question-what does it take to have that dream career? In this episode, Special Guest  Keith Carlson and I discuss why nurses should be focusing on their career versus their next job.  We also dive into his career as a nurse, coach, nursing podcast pioneer and share the steps he took to get there.  We highlight how focusing on the wrong things as a profession has led us to have a moment where we are seeing moral injuries, clinician suicide, and the need for massive intervention.  Lastly, we discuss how sharing your story and expressing vulnerability not only helps you on your personal career path but also makes you a better leader. This episode is jam-packed with exactly what you need to create a career-not just snag that next job.Learn more at www.nurseleadernetwork.com or email us at info@nurseleadernetwork.com
February 11, 2021
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Allyship, Anti-Asian Racism, and White Adjacency- “What's healthcare got to do with it”

In this episode, Amie and Sara host Dr. Amy Tan, an Academic,  hospice & palliative care physician with expertise in advance care planning and primary palliative care research. We discuss her experiences as a palliative care physician, understanding how white adjacency shaped her perceptions, anti -Asian racism and anti-Black racism during the pandemic. We also discuss systemic racism in healthcare and how to actively be an ally in healthcare and everyday.  Dr. Amy Tan has expertise in bioethics, ethical decision-making, anti-racism medical education, shared decision-making and is a strong advocate for equity, diversity, inclusion practices. Links mentioned in the episode are below:  ‘In Plain Sight’ Report: Systemic Racism in B.C. Healthcare 21 Things You May Not Know About the Indian Act How to be an Antiracist From the Ashes   The Skin We're In: A Year of Black Resistance and Power
February 11, 2021
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