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Mental Health Podcasts

Outstanding health podcasts about mindfulness and mindset to promote self-care and resilience.

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Podcasts about Mental Health

Latest Episodes

From Burnout to Abundance with Michelle Gordon

Burnout and overwhelm have almost always been a certainty in the nursing industry. Despite our training to care for our patients, we aren’t necessarily equipped to deal with and manage burnout as a nurse. We are joined in this week’s episode by the wonderful nurse Michelle Gordon, founder of the Health and Happiness Formula and the Healthy Happy Nurse! We talked about her fantastic experience exploring oneself, developing self-awareness, and navigating through burnout and overwhelm. Finding the path to freeing ourselves from burnout and overwhelm takes a lot of work and seeking out the support of people we can trust. The result is being able to create a life you love aligned with your goals, dreams, and desires. If you feel stuck in a rut or perhaps even sometimes find yourself drowning in anxiety, and you want to start the journey to being free from burnout and overwhelm- this episode is perfect for you!  00:46 - Introducing Michelle Gordon 03:20 - Insights about moving around and exploring new things 05:45 - Day in life as an Emergency Nurse 13:00 - Importance of being free from burnout 17:35 - The story behind the passion for addressing burnout 21:10 - Importance of awareness of your burnout 23:20 - Helping people from burnout and overwhelm 29:40 - Working with your past to figure out your future 33:10 - What is Abundance? 35:25 - The power of manifestation Connect with Michelle Gordon Visit her website Follow her on Instagram CONNECT WITH LIAM CASWELL COACHING  Follow @highperformancenursing on Instagram for the latest career and leadership coaching from Liam.  Click here to Join my private Facebook Community "High-Performance Nursing - How to build your healthcare career" where I share all the career tips and strategies to thrive within your career. All new joins receive my Career freebies that have helped hundreds of nurses succeed in their careers! (You must answer all questions to be admitted). Subscribe and listen to the High Performance Nursing Podcast available on all major podcast platforms! I would love if you could leave a review!
October 3, 2022
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112. Whatever the Community Needs: The Intersectionality of Harm Reduction and the Environment

Dan Skinner speaks with Nancy Woods and Michael Goughenour, organizers with the Southeast Ohio-focused River Valley Organizing, about their community-centered approach to “building each other up for a better Ohio.” Show notes at prognosisohio.com. Prognosis Ohio is a member of WCBE Podcast Experience and the Health Podcast Network.
October 3, 2022
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388: Empowerment with Dr. Erika Aragona DO

On the road to becoming a doctor, we spend hours and hours studying and learning all the things books tell us we need to know. But, even though we bury ourselves in knowledge, there are some things that aren’t discussed in the textbooks. What we learn about women’s health in medical school leaves out the struggles women face in their health journey while navigating a career. You know, those little things like being pregnant, giving birth, and breastfeeding all while holding down a job? You won’t find that in your textbook index. In my talk with Dr. Erika, she discusses how empathy changed how she practices medicine and how approaching the difficulties that women face with compassion can change the way we practice medicine. The difficulty of being a woman is not only limited to patients but extends to the doctors in med school as well. Even though women make up the majority of medical school students, there is a lack of space for the responsibilities that women face. The focus needs to shift in the face of new medical students who are told they need to delay parenthood to achieve residency in prestigious programs. Success doesn’t have to be limited to parenting or a career, you can have both. It’s about what makes you happy.  Ultimately, It all comes back to taking care of yourself. We have to find our passions and hold on to them through our journey with medicine to avoid burning out. The happiness and energy level of doctors impact every single patient we see and our mental and physical health have to come first before we can care for anyone else.  “What I’m trying to bring to the scene is positivity in medicine, cheerfulness in medicine but also raising the voices of women who need to be celebrated.” Dr. Erika Aragona In this episode: [02:12] Welcome to the show, Dr. Aragona! [03:04] She shares her background and what she is passionate about. [06:06] She believes that women need to see other women succeed and stand up so they know what’s possible. [08:10] They talk about the bias women face in medical school. [12:37] Going home happy and healthy from work is a definition of success. [15:01] Women physicians want to know that they are being heard and be happy. [16:03] “A happy doctor is a productive doctor.” [17:59] She talks about why starting the conversation is so important. [21:13] She shares what she believes you need to do to come from a empowered place. [23:42] “We are here to live!” [24:52] Find out where to connect with Dr. Erika Links and Resources Connect with Dr. Aragona Dr Erika Aragona Email | Twitter | Instagram | Facebook | LinkedIn | TikTok 3 WAYS TO GET INCREDIBLE HELP AT A LOW-COST!!! Buy my Kindle Book,Doctor Me First, on Amazon Join us for our Monthly Burnout Masterclass Series.
October 3, 2022
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Be a part of the Change- Introducing the HPN Membership

THE TIME HAS COME, for us to introduce you to the HPN Membership. A digital community for nurses to receive life and career coaching, community and all the personal growth and development! It’s time to nurse on your terms! I would like to personally invite you to join our groundbreaking HPN Membership.  The membership is simple, get all the support, coaching, guidance you need to thrive in your life as a human and in your career as a nurse.  Imagine what could be possible for you within your life and career, if you have the coaching to overcome all the challenges that life and nursing throws our way!  UNSTOPPABLE.  You never need to go through anything alone again.  Our HPN goal for every nurse and midwife globally is to help you transform your mindset and transform your life!  Our Waitlist for VIP founding member rates and discounts is open now and closes Friday 30th Sept 22.  THIS IS A GLOBAL MEMBERSHIP – ALL WELCOME!  Lets be part of the change required in healthcare.  Key Takeaways: 1:18 Introducing the HPN Membership  1:44 The goal of the membership 3:50 About High Performance Nursing Membership 4:38 Who is this perfect for? 6:51 The Nursepreneurship Academy! 7:55 Peer Support 9:30 All the support 12:14 What is the cure for the nursing industry's problem? 13:02 What can you expect from the membership? 15:58 Got goals? Let us help you 17:07 Our Nurse Career and Life Zones 19:00 You are your best ROI 20:13 WHAT YOU GET! 24:57 How YOU will transform.  28:00 FOUNDING MEMBER DISCOUNTS! CONNECT WITH LIAM CASWELL COACHING  Join the HPN Membership Waitlist! For early bird founding entry and for life and career transformations. 
September 29, 2022
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A Groundbreaking Gene Therapy In Record Time to Cure His Son with SPG50 Sets a New Course For Future Rare Disease Treatments with Terry Pirovalakis

ONCE UPON A GENE - EPISODE 154 A Groundbreaking Gene Therapy In Record Time to Cure His Son with SPG50 Sets a New Course For Future Rare Disease Treatments with Terry Pirovalakis Terry Pirovolakis is a rare disease crusader and father to Michael, who has SPG50. He made a gene therapy for his son in only 18 months. The work he has done will also transform the way rare diseases are treated. He's hosting free monthly 101, 102 and 103 gene therapy courses to help other families advance their programs. Learn more by visiting Terry's website, cureSPG50.org or by connecting with him on social media. EPISODE HIGHLIGHTS Can you share a little bit about Michael's diagnosis? Michael was born healthy, but wasn't hitting milestones like my other children. We learned through testing that he had a disease called Spastic Paraplegia Type 50 (SPG50). Shortly after the diagnosis, we began researching and reading articles, we flew to meet with experts in gene therapy and signed a contract a month later to start a gene therapy program which kicked off our journey. Is there a point where it's too late for gene therapy? I don't think it's ever too late for gene therapy. My perspective is that if children can get it from 1-6 months old, gene therapy can be a cure. After that, gene therapy becomes less of a cure and more of a treatment. Unfortunately for Michael, gene therapy is a treatment and not a cure, but our goal is to cure kids by getting SPG50 on the newborn screening panel so we can cure kids- not treat them.  What is your advice for other families who are on a journey to fund gene therapy and drug development? Families have to understand that a lot of money has to be raised and they have to be willing to give up a lot to get the money you need. You have to have a solid family and the right team. Get your community involved, get friends and family involved and think outside the box to spread awareness about your disease. I encourage families to take my classes and reach out to me throughout the gene therapy and drug development journey. CONNECT WITH TERRY Website https://www.curespg50.org/ Facebook https://www.facebook.com/CureSPG50 Instagram https://www.instagram.com/cure_spg50/ Twitter https://twitter.com/CureSPG50 Email [email protected] TUNE INTO THE ONCE UPON A GENE PODCAST Spotify https://open.spotify.com/show/5Htr9lt5vXGG3ac6enxLQ7 Apple Podcasts https://podcasts.apple.com/us/podcast/once-upon-a-gene/id1485249347 Stitcher https://www.stitcher.com/podcast/once-upon-a-gene Overcast https://overcast.fm/itunes1485249347/once-upon-a-gene CONNECT WITH EFFIE PARKS Website https://effieparks.com/ Twitter https://twitter.com/OnceUponAGene Instagram https://www.instagram.com/onceuponagene.podcast/?hl=en Built Ford Tough Facebook Group https://www.facebook.com/groups/1877643259173346/ Once Upon a Gene TV https://www.thedisordercollection.com/
September 29, 2022
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How to Advance Health Equity Through Health Policy

This Coffee Talk episode is supported by the Robert Wood Johnson Foundation Health Policy Fellows program. If you’re interested in improving our healthcare system’s inequities and ensuring everybody has a fair opportunity for health and well-being, then you’ll want to be sure to check this out!  The Robert Wood Johnson Foundation Health Policy Fellows program offers mid-career professionals the opportunity to participate in the policy process at the federal level and use that leadership experience to improve health equity, health care, and health policy. In this special episode, producer Anna Stoecklein is joined by Reggie Tucker-Seeley, one of the graduates from the program.  We explore: The current state of inequity within the healthcare system How health policy makes a difference from the capital to communities  What to know about the RWJF Health Policy Fellows program - the application process, who should apply, what types of careers the program prepares graduates for And more! Ready to learn more?   Each fall, the RWJF Health Policy Fellows program seeks out mid-career professionals interested in leveraging their health expertise to gain experience in policy making at the federal level.  Applications for the 2023 program are open through November 7th. If you are listening after the applications have closed, don’t worry! There is a NEW application period every fall. Visit healthpolicyfellows.org and sign up to learn more about the program and be the first to know when applications open again. Apply today to help improve health equity and ensure everybody has a fair opportunity for health and well-being.  Resources The Robert Wood Johnson Foundation Health Policy Fellows program: https://healthpolicyfellows.org/ The Robert Wood Johnson Foundation: https://www.rwjf.org/ Reginald Tucker-Seeley: https://healthpolicyfellows.org/featured-alumni/tuckerse-2/ Zero Cancer: https://zerocancer.org/
September 29, 2022
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Grow Your Private Practice with the Right Team with Kimber Hill Ep 18

Is your to-do list getting longer and longer every day? Then, you definitely need to listen to today’s podcast episode!  Running a private practice takes a lot of time and energy to make sure everything is getting done. In addition to taking care of patients, you have to worry about your administrative tasks, technical support, customer service, sales, marketing and anything else you can name! That’s a lot. If you’re trying to run everything on your own, then eventually you’re going to run yourself and your private practice into the ground. I certainly don’t want that to happen to you and I know you don’t either.  As highly capable as you are, you are only one person. Even if you were to work 24 hours a day, 7 days a week, you’re still not going to get everything done without getting help. Plus, what’s the point in having your own private practice when you are constantly weighed down by tasks you don’t want to do? The key here is to get help and hire the right people to come to your aid.  In this episode, I speak with Kimber Hill, the founder of VirtForce, a digital recruitment platform that has matched over 65,000 military spouses to fulfilling remote careers. During our interview, we talked briefly about the impact of the Great Resignation and the need for private practice owners to hire the right people.  As a military spouse herself, Kimber Hill, has a passion for helping military spouses to find employment that will utilize their talents from the comfort of their home.  Don’t you think it’s about time to get some help in your private practice? Find out how by listening and subscribing to our episode now! Your success is just one step ahead. Just tap on the link below to listen to the full podcast to beat your competition… Subscribe 🔔 and listen 🔊to this episode now❗   To connect with Kimber Hill, find her website below: https://virtforce.us/ Stay Tuned, Stay Successful …  Thank you again for joining us today! We love to hear your feedback. Send me your stories or questions here: SabrinaRunbeck.com/Connect We are here to support you, so let us know how we can further level-up your success! Practice owners, are you interested in being a guest on the show? Apply here: SabrinaRunbeck.com/Interviews
September 28, 2022
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Wearable Oral Sex Protection: MyLorals Empowering You to Say Yes | Melanie Cristol

In this episode, we talk with Melanie Cristol about satisfying, safe oral sex for women. Melanie Cristol is a peer sex educator and founder of MyLorals, a sexual wellness brand that makes latex undies for oral sex protection.  MyLorals are the first FDA-cleared underwear item on the market. These wearable, hassle-free alternatives to dental dams allow people of all genders to experience oral pleasure while minimizing the risk of STIs.  Melanie shares her story about creating wearable sexual wellness products, and how latex undies encourage protection, pleasure, and comfort— especially for people with vulvas. She talks about ways to bring up safer oral sex in the bedroom, and what it’s like to advertise a sex product online. Discussed in this episode: The story of how MyLorals was created The many benefits of oral sex for women  All the ways latex underwear can be used for sexual enjoyment and protection  Different types of safe sex products that exist today   The difference between FDA approval vs FDA clearance for sex products Challenges and solutions when advertising sexual wellness products online Ways to introduce Lorals into the bedroom  Benefits of Lorals compared to other oral sex protection tools “I truly believe oral sex can increase people’s moods, their self-esteem, and their happiness. Oral sex is 3x more likely to lead a woman to have an orgasm. To me, that’s an amazing thing.” - Melanie Cristol  Related to this episode: MyLorals.com MyLorals on Instagram: @mylorals Interview with Dr. Rachel Rubin: Women’s Orgasms Q&A Interview with Dr. Cat Meyer: Become Your Own Pleasure Activist Women and Orgasms: Questions, Myths, and Facts More Episodes on Sexual Health and Pleasure If you want to support our women’s health podcast, leave a review for Fempower Health on iTunes or Spotify. Spread the awareness and share this episode with someone you know! Support and connect with our women’s health community: Subscribe to the Fempower Health Podcast for new episodes every Tuesday Visit us online at www.fempower-health.com  Sign up for our weekly newsletter for the latest announcements, news, and research Follow us on Instagram, Facebook, and Twitter Email us for inquiries & outreach: [email protected]   **The information shared by Fempower Health is not medical advice but for informational purposes to enable you to have more effective conversations with your doctor. Always talk to your doctor before making health-related decisions. Additionally, the views expressed by the Fempower Health podcast guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent.** **Contains affiliate links and I will be compensated if you make a purchase after clicking on my links**
September 27, 2022
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Become a Nursing Creator with Harriet Mary

Who said there’s no room for creativity in a nurse’s career? Many people don’t realize that nursing can be an excellent springboard to unleash your potential to be a creator! In this week’s episode of High-Performance Nursing, we are joined by the fascinating Harriet Mary as we discuss her journey in being a creator and how nurses can leverage today’s technology to be creators themselves if they’re willing to exit their comfort zone and start doing things you never thought were possible for you!  In today’s world, there are many opportunities to take control of your nursing narrative and make an impact in your career. We talk about how investing in yourself will unleash your true calling and potential!  If you are a nurse who thinks it may be time for a significant shift and perhaps explore your options in becoming a nursing creator, this episode is definitely for you! Key takeaways: Introducing Harriet Mary - 00:31 Knowing when you're out of alignment - 2:40 3 questions to ask yourself if you’re feeling lost in your path - 5:27 The importance of living up to your potential - 12:55 Understanding how your brain works - 16:29 The power of affirmations - 18:48 Getting started to entrepreneurship - 22:17 What’s it like being an online creator - 26:22 It’s all about value creation - 29:10 Starting to talk about money - 30:35 Finding fulfillment by taking care of yourself - 31:58 The wonders of setting massive or impossible goals - 36:50 What it really means when people say no - 42:30 Harriet and Liam’s impossible goals - 45:00 Connect with Harriet Mary Follow her on Instagram  Join The Modern-day Nurse Community  CONNECT WITH LIAM CASWELL COACHING  Follow @highperformancenursing on Instagram for the latest career and leadership coaching from Liam.  Click here to Join my private Facebook Community "High-Performance Nursing - How to build your healthcare career" where I share all the career tips and strategies to thrive within your career. All new joins receive my Career freebies that have helped hundreds of nurses succeed in their careers! (You must answer all questions to be admitted). Subscribe and listen to the High Performance Nursing Podcast available on all major podcast platforms! I would love if you could leave a review! Join the HPN Membership Waitlist! 
September 26, 2022
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387: Commercial Real Estate with Dr. Cherry Chin

As physicians, we are often burdened with wearing the white coat as an identity instead of just a profession.  Yes, we are doctors, but we are so much more than that! I had a wonderful visit with my return guest, Dr. Cherry Chin, where we discussed how doctors can be multifaceted and lean into setting themselves up for success through real estate investment. The options that begin to open up to us once we lean into something else have offered so much freedom. For instance, the success that Dr. Cherry has experienced through the last four years of real estate investment have presented her with the option of being able to scale back to part time medicine and experience more freedom in her life.  The beautiful thing about having investments that are putting passive income back into our lives is that we can begin to focus on our legacies and what we want to leave behind as people as opposed to just trying to survive.  When we think about real estate investment, we often think of rental houses and maintaining our own properties and finding our own tenants. While that’s a common way to invest in real estate and generate passive income, there are options to invest passively as well. Commercial real estate is Dr. Cherry’s preferred type of investment, because you literally just put money into it and passive income comes back to you without the hands on maintenance and pressure to fill occupancy.  By setting up a personalized strategy based upon your available time and finances and by focusing on the real estate goals that work for your time and money, you can make your money work for you and begin to open the doors to financial freedom.    “I feel like what makes real estate interesting is that we can all intuitively understand it.” Dr. Cherry Chin In this episode: [1:33] Welcome back to the show, Dr. Cherry Chin! [2:12] Who is Dr. Cherry and what is her background? [3:00] Giving yourself space and being multifaceted as a doctor [4:51] What are some of the options for getting involved in real estate investments [5:59] Leaving your legacy [6:47] Finding the best real estate strategy for you  [8:53] Shift your thinking on your investments to keep your strategy in mind [11:07] Dr. Cherry’s favorite type of investment property [12:23] The empowerment to make your own investment choices [14:12] Resources to educate yourself on real estate investment, regardless of financial status [16:11] How much does it usually take to get started in real estate investments? [17:22] “The most valuable currency you have is your time”  [19:12] Connect with Dr. Cherry and learn more about real estate investment resources! [20:34] Make your money work for you Links and Resources Doctor Me First Episode 32 - Intention and Money with Dr. Cherry Chin Connect with Dr. Cherry Chin The Real Estate Physician Email | Facebook  3 WAYS TO GET INCREDIBLE HELP AT A LOW-COST!!! Buy my Kindle Book,Doctor Me First, on Amazon Join us for our Monthly Burnout Masterclass Series. Come sit with me in the Badass Collective Slack Group.
September 26, 2022
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How the Roe v Wade Overturn Affects Women’s Health | Delphine O’Rourke

On June 24, 2022, Roe v. Wade was overturned by the U.S. Supreme Court. Since then, there has been much concern about the future of women’s health, reproductive rights, and safety. Fempower Health shares a special bonus episode interviewing health law specialist and women’s healthcare attorney Delphine O'Rourke about the facts. Note: this discussion is not about opinions, but rather about the real implications of this overturn.  In this episode, Delphine O’Rourke addresses some of the widespread fears expressed since the Roe v Wade news. She shares some tips for understanding abortion laws by state, explores women’s health taboo subjects, and suggests what we can all do to empower change moving forward.  Delphine O’Rourke is an attorney specializing in life sciences, healthcare, and investments. She’s a leader of Goodwin's groundbreaking Women's Health and Wellness Industry practice. Her experience and expertise have established her as an advocate, thought leader, and global speaker as well as an adjunct professor at Columbia Law School.  Discussed in this episode: How does this supreme court decision affect women’s health? Common fears people have about Roe v Wade being overturned HIPAA and abortion laws regarding personal data privacy  Sensationalized content on social media vs facts  Resources for understanding state abortion laws How voting can impact women’s health policy Ways to research, educate, and advocate women’s health  Disparities in women’s healthcare at large  How to improve women’s health care moving forward  “This is so much more than just abortion. It’s about consumer power. We make financial and medical decisions for ourselves and our families. It’s our time to say we want more [medical] attention and we deserve better.” - Delphine O'Rourke Related to this episode: Goodwin Women’s Health and Wellness The Center for Intimacy Justice  Overview of abortion laws by state Delphine O’Rourke on LinkedIn Delphine at Columbia Law School If you want to support our women’s health podcast, leave a review for Fempower Health on iTunes or Spotify. Spread the awareness and share this episode with someone you know! Support and connect with our women’s health community: Subscribe to the Fempower Health Podcast for new episodes every Tuesday Visit us online at www.fempower-health.com  Sign up for our weekly newsletter for the latest announcements, news, and research Follow us on Instagram, Facebook, and Twitter Email us for inquiries & outreach: [email protected]   **The information shared by Fempower Health is not medical advice but for informational purposes to enable you to have more effective conversations with your doctor. Always talk to your doctor before making health-related decisions. Additionally, the views expressed by the Fempower Health podcast guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent.** **Contains affiliate links and I will be compensated if you make a purchase after clicking on my links**
September 26, 2022
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Improving Inclusion Practices in Schools with the Inclusive Educator – Bre Gastaldi

ONCE UPON A GENE - EPISODE 153 Improving Inclusion Practices in Schools with the Inclusive Educator - Bre Gastaldi Bre Gastaldi is known as the Inclusive Educator and she teaches school districts how to implement inclusive practices. She's also a special education teacher. She joins me for a discussion on diversity and inclusion in all aspects of education and the school setting.  EPISODE HIGHLIGHTS Can you tell us about yourself and your work as an inclusion expert? I got into special education by way of my own neurodivergence. I was diagnosed with ADHD in middle school, studied psychology as an undergrad and I started understanding myself better and fell in love with psychology and working with kids. I got my masters degree and began teaching, eventually becoming an inclusion specialist. I was also looking for ways to include my students in a variety of activities. My students excelled because of it, the school culture shifted and I began working with other teachers and administrators to improve inclusion practices. I have since branched off and became the Inclusive Educator.  What is the biggest misconception around inclusion? Inclusion isn't a program because true inclusion exists within your child's general education classroom- it's not a class they go to. If only certain students can be in an inclusion program, it isn't inclusive. Inclusion is an undeniable sense of belonging from the time a child walks into a classroom. It's a feeling of belonging and being valued and celebrated.  How does inclusion affect a general education student? A 2008 analysis of several studies found that inclusion had a neutral to positive impact on neurotypical students in 81% percent of studies. When there's an inclusive classroom and culture, all students are learning more. School districts doing a good job being inclusive reveals an increase of graduation rates. Inclusion impacts general education students in that they improve in academics, but they're also socializing with a reduced sense of fear, they generally have a stronger self esteem and better sense of self. What are your top tips for inclusion? Let your child lead because they will tell you one way or another when they're ready to participate more. As a parent, be intentional about making positive connections with the multidisciplinary team. If your child isn't being included, start slowly with focusing on what their interests are. LINKS & RESOURCES MENTIONED The Inclusive Educator Website https://www.theinclusiveeducator.com/ Connect with Bre on Instagram https://www.instagram.com/the_inclusive_educator/ TUNE INTO THE ONCE UPON A GENE PODCAST Spotify https://open.spotify.com/show/5Htr9lt5vXGG3ac6enxLQ7 Apple Podcasts https://podcasts.apple.com/us/podcast/once-upon-a-gene/id1485249347 Stitcher https://www.stitcher.com/podcast/once-upon-a-gene Overcast https://overcast.fm/itunes1485249347/once-upon-a-gene CONNECT WITH EFFIE PARKS Website https://effieparks.com/ Twitter https://twitter.com/OnceUponAGene Instagram https://www.instagram.com/onceuponagene.podcast/?hl=en Built Ford Tough Facebook Group https://www.facebook.com/groups/1877643259173346/ Once Upon a Gene TV https://www.thedisordercollection.com/
September 22, 2022
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On The Pulse: Reimagining Nursing: A Joint Episode with Humana

This episode features Johns Hopkins School of Nursing Dean Sarah Szanton and Humana Chief Nursing Officer Kathy Driscoll. The conversation covers the value of nursing and how nursing’s influence will reimagine the future of health. Podcast References and Resources: Johns Hopkins School of Nursing Humana Here is how we can reimagine nursing in Florida | Column -| The Nurse Podcast Channel is made possible with support from IHI. Learn more about how IHI is transforming health care education at IHI.org -| This episode originally aired on August 17, 2022 on On The Pulse. Listen, follow and subscribe here.
September 22, 2022
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10X Growth Strategy Using Feminine Energy with Melissa Keenan Ep 17

Reaching for that second cup of coffee already? Before you fill up on more caffeine, listen to this episode first!  As female business owners and CEO’s, you are constantly under immense pressure to perform. Not only are you expected to deliver quality care to your clients, but you are also expected to be the senior practitioner, the team leader, the mom, and the loving partner. You feel like you have to do it all and be everything to everyone.  But here’s the truth: The secret to high productivity and performance isn’t by adding more action items on your to-do list—it’s by drawing on your feminine energy. When you listen to this episode, you will find out what I mean =)  In this episode, I speak with Melissa Keenan, an intimacy coach who helps high-powered women to receive pleasure without limits. Over the course of our discussion, we define what masculine and feminine energy truly is and how mastering these two sides are important for increasing productivity for female CEO’s.  In addition to coaching, Melissa has a private community where women can find supportive sisterhood.  Are you ready to boost your energy and productivity without the caffeine high? Find out how by listening and subscribing to our episode now! Your success is just one step ahead. Just tap on the below link to listen to the full podcast to beat your competition… Subscribe 🔔 and listen 🔊to this episode now❗   To connect with Melissa Keenan, find her website below: https://www.melisakeenan.com/ Stay Tuned, Stay Successful …  Thank you again for joining us today! We love to hear your feedback. Send me your stories or question here: SabrinaRunbeck.com/Connect We are here to support you, so let us know how we can further uplevel your success!   Practice owners, are you interested in being a guest on the show? Apply here: SabrinaRunbeck.com/Interviews
September 21, 2022
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Effisode – Shake It Off

Intro music by Scott Holmes
September 20, 2022
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Why we Receive Experiences We Don’t Want and How to Change This, with Author & Facilitator, Barry Nicolaou

In this week’s episode, I am joined by Barry Nicolaou, a passionate facilitator of organisational cultural synergy and Best Selling Author. In this enlightening conversation, we discuss why so many of us receive experiences that we don’t want, and how we can change our perspective to have a more positive outlook.  Barry's ability to locate and define his true purpose in assisting others began in 2015. The Inspiration Barry absorbed one fateful day at a cemetery led him to write and publish a #1 Best Selling book on Amazon. His book, The 11 Master Secrets to Business Success and Personal Fulfillment outlines the 11 areas that intersect economic freedom with personal fulfillment.  His forte is in deconstructing the layers beneath cognitive fear, indecision, subconscious paradigms, inherited thinking, habitual thinking and their intimate relationship to real-world expectations and experiences. His presentation on Gratitude Leadership for corporations and numerous mental health programs have been added to his 1-1 work, assisting businesses to take a holistic look at their culture as an 'energy' that feeds straight to the bottom line.    Tune in to this week’s episode to learn: How our beliefs define our experiences & what this means for our thoughts  What pivotal moment changed Barry’s outlook & what it means to truly live ‘your’ life The three key elements that form our decisions & how to focus only on what you can control  Where to start when you feel you have no more to give; physically, emotionally or energetically    Grab your drink of choice and join the conversation!   Sponsor Visit locumstory.com today to learn more about locum tenens and see if it’s right for you: www.locumstory.com   Disclaimer The Healthcare Provider Happy Hour Podcast makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. This podcast should not be considered professional advice. Please speak with your own healthcare practitioner when seeking medical advice.   Resources Website & New Book Information: https://barrynicolaou.com/  Instagram: https://www.instagram.com/barrynicolaou/   Facebook: Barry Nicolaou  LinkedIn: https://www.linkedin.com/in/bnicolaou/      Connect with Jennifer George: @bestobsessed_with_jenn | Instagram Jennifer George | Website @jenngeorge08) | Twitter Jennifer George | Facebook Click here to check out my book about connecting and communicating with patients to empower their experiences! Stay up to date on everything happening with the Healthcare Provider Happy Hour by subscribing to my weekly newsletter at www.jennifergeorge.co
September 20, 2022
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Nurse Leader Network: How to Use the Just Culture Tool to Improve Workplace and Patient Safety

The RaDonda Vaught case has nurses everywhere questioning whether an the future for nurses is that unintentional actions will lead to prosecution. A big question in this case is whether Just Culture was applied. Just Culture is a key component in ensuring a culture of safety, and in this episode you will learn why you need to start using it today as well as the exact steps of how to implement the Just Culture tool. -| The Nurse Podcast Channel is made possible with support from IHI. Learn more about how IHI is transforming health care education at IHI.org -| This episode originally aired on May 5, 2022 on Nurse Leader Network. Listen, follow and subscribe here.
September 20, 2022
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Emerging Femtech for Ovarian Cancer Awareness Month | Oriana Papin-Zoghbi

Ovarian cancer is the deadliest gynecological cancer today. With the much-needed innovation in ovarian cancer research, it’s crucial women understand the complexity and potential for change in this disease. For Ovarian Cancer Awareness Month, we spoke with Oriana Papin-Zoghbi, the CEO and Co-founder of AOA Dx. AOA Dx is a biotech company focused on early-stage ovarian cancer detection, actively spreading awareness and working toward solutions for women’s health issues. In this episode, we discuss current insights into ovarian cancer research and prognosis. Oriana shares some ovarian cancer stories and what AOA Dx is doing to help women catch the disease early. We cover the average ovarian cancer survival rate, some symptoms of ovarian cancer, and ways to advocate for better testing in women’s health. Discussed in this episode: Ovarian cancer statistics  What can women do to catch early signs of ovarian cancer? Difficulties doctors and women face in ovarian cancer diagnosis  Current diagnostic testing processes  The founding story of AOA Dx Why has it been so hard to get a diagnosis for ovarian cancer? Where AOA Dx is headed next Ways to medically advocate for yourself if you feel something’s wrong “The biggest thing I would say to women is: listen to your body. If you know that something is off, advocate for yourself. More medical testing is better— because the consequence of missing this cancer at early stages is far greater than paying for more tests.” - Oriana Papin-Zoghbi Related to this episode: Ovarian Cancer: Why Awareness is Critical and What You Need to Know More episodes on female-related cancer AOA Dx Website Follow AOA Dx on LinkedIn Follow AOA Dx on Instagram If you want to support this women’s health podcast, leave a review for Fempower Health on iTunes or Spotify. Spread the awareness and share this episode with someone you know! Support and connect with our women’s health community: Subscribe to the Fempower Health Podcast for new episodes every Tuesday Visit us online at www.fempower-health.com  Sign up for our weekly newsletter for the latest announcements, news, and research Follow us on Instagram, Facebook, and Twitter Email us for inquiries & outreach: [email protected] More about Oriana: Oriana Papin-Zoghbi is the CEO and Co-Founder of AOA Dx, a YC-backed biotech company focused on early-stage ovarian cancer detection. She has a proven record in women’s health and driving product launches in new markets, including launching nationwide HPV screening in East Africa and novel diagnostics in maternal-fetal medicine. Oriana has received numerous awards in entrepreneurship for her work in women's health, including the Massachusetts Life Sciences Center MassNextGen Award and The Wave Summit's Emerging Women Founder in Bio Award. She has international experience, having both worked and lived in various geographies and has focused her career on increasing access to care for women globally.   **The information shared by Fempower Health is not medical advice but for informational purposes to enable you to have more effective conversations with your doctor. Always talk to your doctor before making health-related decisions. Additionally, the views expressed by the Fempower Health podcast guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent.** **Contains affiliate links and I will be compensated if you make a purchase after clicking on my links**
September 20, 2022
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Meet our Career Success Coach Anj Di Falco

Contrary to popular belief, your career as a nurse is not as predictable as you may think. In this episode with Career Success Coach Anj Di Falco, we draw inspiration from her path from being an EN, transitioning to RN, and now working as a coach within our GCLP and ASP programs!  Anj joined our CCAP program in Jan 2022 feeling stuck and misaligned in her nursing career, unsure where to go next. With over 16 years’ experience, she worked with me to find her career why, learn how to self-coach and started seeing massive shifts in her life and her career, as a result of the CCAP program.  Fast forward 8 months and Anj now works as a career success coach within all of our programs, sharing her amazing experience with our nursing clients – all 16 years of it!! I wanted to introduce you to Anj so that you could see how amazing she is and how valuable her insights, support and coaching may be for you!  Together we are committed to helping all nurses thrive within their careers and this is only the beginning of us building our nurse coach empire!  Make sure you reach out to Anj via the email below and tell her what you learnt in the podcast!  We will see you in coaching!  Key takeaways: Introducing Anj Di Falco and her nursing journey - 00:40  Learnings and challenges as an agency EN - 04:00 Accepting a transformational role and experiencing positive impact in the workplace - 07:22 What was it like transitioning from EN to RN - 09:20 Breaking the rules - Views in doing a graduate program - 12:10 Feeling stuck and moving on to CCAP - 13:53 Applying coaching in the everyday life - 17:01 Fast forward to working as a coach and joining LCC - 19:36 What should people hear to consider coaching - 23:03 What are the benefits when people come to coaching? - 25:49 Anj’s Career Why - life by design - 28:01 Connect with Anj Di Falco [email protected] CONNECT WITH LIAM CASWELL COACHING  Follow @highperformancenursing on Instagram for the latest career and leadership coaching from Liam.  Click here to Join my private Facebook Community "High-Performance Nursing - How to build your healthcare career" where I share all the career tips and strategies to thrive within your career. All new joins receive my Career freebies that have helped hundreds of nurses succeed in their careers! (You must answer all questions to be admitted). Subscribe and listen to the High Performance Nursing Podcast available on all major podcast platforms! I would love if you could leave a review! Join the HPN Membership Waitlist! 
September 19, 2022
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111. Reimagining Policing with the Columbus Safety Collective

Dan Skinner talks with Stephen David and Alwiyah Shariff with the Columbus Safety Collective to reimagine what public safety could look like in Columbus. The effort focuses on community members and their expertise in collective care as a non-police alternative response. Show notes at prognosisohio.com.
September 19, 2022
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386: Cycle of Grief with Dr. Debbie Bradley

When staring burnout straight in the face, we can sometimes feel the push to jump off of the ledge and leave medicine in the dust.  So why don’t we? In this episode, I chat with the amazing Dr. Debbie Bradley and her experience with walking away from medicine and her shift into something that brought her so much more gratification. However, the process of walking away from a practice that you’ve been invested in for years is never easy and it is one that I often equate to the cycle of grief. For many of us, medicine is something that we’ve devoted a large chunk of our lives to, and the idea of leaving that behind - although it is gratifying - comes with a bit of a mourning process as we say goodbye and transition to the next chapter. By allowing ourselves to experience the cycle of grief and feel all the feels that it brings with it, you open the door to finding your identity in who you actually are as opposed to what you’re doing. As doctors, we have to identify ourselves without our practice and that is very difficult after you have dedicated your time to becoming a doctor in your field of practice.  Drawing a boundary for what is best for you and your mental, physical, and emotional health can be hard especially when it’s with something that you’ve dedicated your career to. But, that’s OK. Hard doesn’t make it wrong, hard is part of life. You will always take your experiences and knowledge with you to the next chapter and it will never completely leave you. The other difficult component of being a physician and deciding to take a stand for yourself to move forward to the next best thing is often found in how it will impact others. Who will care for your patients? What about your team? These are difficult pills to swallow when you’re trying to do the best thing for you, but we have to continue to remind ourselves that we’ve served and will continue to serve others as doctors in whatever area we go to and it’s OK to leave people pleasing in the past and do what’s best for you.  When you can show up as the best version of yourself and embrace your identity after overcoming the cycle of grief and the fear of failure, that is when you can be empowered to do your best work and advance the field of medicine.  “I am the CEO of my life.” Dr. Debbie Bradley In this episode: [02:35] Welcome to the show, Dr. Debbie Bradley! [03:34] She shares her background and what lights her up. [04:34] She discusses her journey to where she is today. [10:14] Dr. Bradley believes that women physicians are not good at knowing their worth. [11:16] As long as she can remember she wanted to be a doctor, so thinking of doing something caused fear to surface. [14:18] “Hard doesn’t make it wrong, hard is just a part of life.” [15:53] Dr. Bradley talks about going through a period of anger when she resigned from clinical medicine. [18:38] She discusses the feelings that surfaced like guilt and shame. [21:13] She believes that in med school you are conditioned to be people pleasers. [24:34] She shares how she feels about leaving clinical medicine as her end date approaches. [28:42] She talks about what she thinks her next chapter will look like. [32:05] She discusses her experience with the BadAss Group. [35:46] Dr. Bradley gives shout-outs to the coaches and friends who have helped her along the way. [39:11] If anyone is thinking about industry check out Dr. Nerissa. [40:38] Thank you for listening! Links and Resources The Pharma IndustryMD Coach Connect with Dr. Debbie Bradley Debbie Bradley MD Dr. Debbie Bradley Facebook | Instagram | LinkedIn 3 WAYS TO GET INCREDIBLE HELP AT A LOW-COST!!! Buy my Kindle Book,Doctor Me First, on Amazon Join us for our Monthly Burnout Masterclass Series. Come sit with me in the Badass Collective Slack Group.
September 19, 2022
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A Rare Collection – Underestimated

ONCE UPON A GENE - EPISODE 152 A Rare Collection - Underestimated There's power in storytelling- for the listener and the storyteller. A Rare Collection is a monthly series featuring people from the rare disease community, sharing a story with a common theme.  EPISODE HIGHLIGHTS Ryan Sheedy, Dad to Reynolds When I think about the word underestimate, I think about an underdog. As a kid my favorite movie was Rudy, the story of Daniel Ruettiger, a young man determined to play football for the University of Notre Dame. Rudy was too small, didn't have the grades to go to college and he was dyslexic. Now that I'm a dad, I love this movie even more because my son Reynolds is a real-life Rudy. He was diagnosed with an ultra rare disease called Costello Syndrome at 18 months old. Reynolds has spent 103 days in the hospital, has undergone countless surgeries, his medical team consists of 30 doctors and with an ultra rare disease, he is incredibly complex and medically fragile.  Reynolds never quits, he inspires many and reminds me to never underestimate the power of determination.  Stephen Hager, Dad to Emma When we were pregnant with our daughter, we underestimated how she would completely define who I was. When a neurologist explained her condition to us and said she would only live a few more months, we underestimated how resilient she would be. We underestimated the bureaucratic red tape we would encounter to get equipment and services. When we got services, we underestimated how draining it would be to take her to therapy five days a week. I underestimated how hard this life would be and how often I would need support. I also underestimated how readily people would offer support.  Christopher Andrade, Dad to Logan My wife Katie and I are raising three children. I always knew I wanted children, but underestimated how much I would love them. I love my children fiercely. Logan was diagnosed with Noonan Syndrome at a year old. Regardless of his condition, he was still my perfect son and nothing would change that. It was a struggle to get through the six months after Logan's diagnosis. I underestimated how painful it would be to be a parent. I remember the day the oncologist told us our son had cancer. I underestimated how painful it is to watch our children hurt and struggle, enduring things they shouldn't have to. It was brutally hard. When it came to his heart surgery, I underestimated what it would be like to see him after and the journey to recovery. When I started advocating online, I underestimated the toll it would take on me. CONNECT WITH EFFIE PARKS Website https://effieparks.com/ Twitter https://twitter.com/OnceUponAGene Instagram https://www.instagram.com/onceuponagene.podcast/?hl=en Built Ford Tough Facebook Group https://www.facebook.com/groups/1877643259173346/
September 15, 2022
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The Nurse Keith Show: From Master’s in Nursing to PhD in Psychology

On episode 380 of The Nurse Keith Show nursing and healthcare career podcast, Keith interviews Caroline Cárdenas, PhD, MSN, MA, RN, CBCN, an expert in the science of play. Caroline has completed and defended her doctoral dissertation, titled “The Significance of Play in Restoring Compassion”, and has a great deal to share about the journey. Formerly a dedicated oncology nurse, Caroline's vision is to serve as a play researcher and advocate, educator, clinical psychologist, and public speaker, as well as produce body and movement play retreats to guide women, breast cancer survivors, healthcare professionals, educators, nursing and medical students, and mothers all over the world to discover, explore, practice, protect, and share their unique creative expression through the sacred practice of play, with the hope of reawakening and fostering purpose, meaning, and authentic connection through shared joy. Caroline is featured in James Redford’s documentary film, “Playing for Keeps”, where she speaks about her own journey of what inspired her to become an oncology nurse, her personal experience with burnout and compassion fatigue, her discovery of play through hula hooping, and how teaching hula hooping inspires and cultivates joy. Connect with Caroline Cárdenas: The Hula Hoop Girl Instagram LinkedIn Vimeo Twitter Hawaii Hoop Retreats on Instagram Nurse Keith is a holistic career coach for nurses, professional podcaster, published author, award-winning blogger, inspiring keynote speaker, and successful nurse entrepreneur. Connect with Nurse Keith at NurseKeith.com, and on Twitter, Facebook, LinkedIn, and Instagram. The Nurse Keith Show is a proud member of The Health Podcast Network, one of the largest and fastest-growing collections of authoritative, high-quality podcasts taking on the tough topics in health and care with empathy, expertise, and a commitment to excellence. -| The Nurse Podcast Channel is made possible with support from IHI. Learn more about how IHI is transforming health care education at IHI.org -| This episode originally aired on July 29, 2022 on The Nurse Keith Show. Listen, follow and subscribe here.
September 15, 2022
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Create Your Ultimate Anti-Burnout System For Your Loved Ones’ Sake with Uwe Duckhorn Ep 16

Are you wondering how to maintain a strong relationship with your partner, even when your private practice gets super busy? As you very well know, your private practice demands a lot of your time and attention. When times get busy and hectic, it is easy for your relationship with your partner to fall by the wayside. Without any kind of disruption or intervention, separation or divorce is on the horizon.  Here is some good news: You can have a thriving romantic partnership without sacrificing your career. In fact, the key to creating an anti-burnout system for yourself is by having strong relationships. Let me show you how in our next podcast episode! In this episode, I speak with Uwe Duckhorn, the Lifestyle Liberator. Together, we discuss the ups and downs of relationship issues within high-performing partnerships and families and what they can do to always see eye-to-eye.  He has personally conducted over 17,000 successful sessions with his proprietary process to bring couples closer together in a short amount of time.  Are you ready to create a better relationship between you and your partner? Find out how by listening and subscribing to our episode now! Your success is just one step ahead, Just tap on the below link to listen to the full podcast to beat your competition… Subscribe 🔔 and listen 🔊to this episode now❗   To connect with Uwe Duckohorn, find her links below: https://www.uwedockhorn.com/ Stay Tuned, Stay Successful …  Thank you again for joining us today! We love to hear your feedback. Send me your stories or question here: SabrinaRunbeck.com/Connect We are here to support you, so let us know how we can further uplevel your success!   Practice owners, are you interested in being a guest on the show? Apply here: SabrinaRunbeck.com/Interviews
September 14, 2022
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