Replay: How We Can Begin to Put Our Well-Being First When Feeling Overwhelmed

The Healthcare Provider Happy Hour

Replay: How We Can Begin to Put Our Well-Being First When Feeling Overwhelmed

June 11, 2024

Replay: How We Can Begin to Put Our Well-Being First When Feeling Overwhelmed

Originally aired Oct 12 2021; Healthcare providers have many decisions they must make throughout the day, which can often be overwhelming. So, how do you, as a provider, manage this feeling so that you can make the best decision possible? 

In this week’s solo episode of the Healthcare Provider Happy Hour, I will be discussing what you can do in the moment, to manage the situation, and tame the overwhelm in the workplace. I give practical tips and advice that you can apply to help distance yourself, so that you find peace, and handle any situation that comes your way with a clear mind. 

Listen to the full episode to learn:

  • How checking- in with your intentions can help put things in perspective 
  • Why putting our own wellness first helps us make strong decisions 
  • What you can do in the moment when you are feeling overwhelmed 
  • How to distance yourself instead of confronting a resistant situation
  • The effects of being conditioned to disconnect from our emotions in healthcare  

Grab your drink of choice and join the conversation!


The Healthcare Provider Happy Hour Podcast makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. This podcast should not be considered professional advice. Please speak with your own healthcare practitioner when seeking medical advice.


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