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How We Can Begin to Put Our Well-Being First When Feeling Overwhelmed

The Healthcare Provider Happy Hour

How We Can Begin to Put Our Well-Being First When Feeling Overwhelmed

Healthcare providers have many decisions they must make throughout the day, which can often be overwhelming. So, how do you, as a provider, manage this feeling so that you can…
October 12, 2021

How We Can Begin to Put Our Well-Being First When Feeling Overwhelmed

Healthcare providers have many decisions they must make throughout the day, which can often be overwhelming. So, how do you, as a provider, manage this feeling so that you can make the best decision possible? 

In this week’s solo episode of the Healthcare Provider Happy Hour, I will be discussing what you can do in the moment, to manage the situation, and tame the overwhelm in the workplace. I give practical tips and advice that you can apply to help distance yourself, so that you find peace, and handle any situation that comes your way with a clear mind. 

 

Listen to the full episode to learn:

  • How checking- in with your intentions can help put things in perspective 
  • Why putting our own wellness first helps us make strong decisions 
  • What you can do in the moment when you are feeling overwhelmed 
  • How to distance yourself instead of confronting a resistant situation
  • The effects of being conditioned to disconnect from our emotions in healthcare  

 

Grab your drink of choice and join the conversation!

 

 

 

Resources

 

Connect with Jennifer George:

Click here to check out my award-winning book about connecting and communicating with patients to create empowering experiences!

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