004: Your Happiness Is In Your Hands with Michelle deRoubaix
Happiness is something intrinsic and can be affected by intrinsic and extrinsic factors. More often we think that extrinsic factors such as buying a new car or owning a big house can make us truly happy in the long run.
In the movie, The Pursuit of Happiness, Chris Gardner said “The world is your oyster. It’s up to you to find the pearls.”
To be truly happy, a conscious decision needs to be made to “find the pearls” in any circumstance we have.
In this episode, Michelle Deroubaix talks about how happiness really depends on us and you can be more positive through different techniques.
TOPICS WE DISCUSSED INCLUDE:
Being a good example to others (6:00)
Advice for new graduates (8:04)
Solution focussed instead of drama focussed (10:13)
What makes us happy? (12:31)
Is money linked to happiness? (13:54)
The things that you can change (15:48)
How do we flaunt the Hedonistic adaptation (17:00)
Practising positive thinking (17:45)
Connect with like-minded health care professionals over at the https://www.facebook.com/groups/299141207344483/?source_id=2050567475257700 (Happy Nurse Facebook Group).
CONNECT WITH ELAINA MULLERY
Connect with me on https://www.instagram.com/happynurseau/ (Instagram) and https://www.facebook.com/happynurseau/ (Facebook)
Connect with me on https://au.linkedin.com/in/elaina-mullery-499894a3 (LinkedIn)
Subscribe to my https://www.youtube.com/channel/UCTTrBm-fk9N9MbGEylyg_Yg (Youtube) channel
CONNECT WITH MICHELLE DEROUBAIX
Connect with Michelle on https://www.linkedin.com/in/michelle-deroubaix (LinkedIn)