The Ageless Athlete
In this RNegade podclass episode, Karen DiMarco speaks with Dawn Westrum, a nutritionist and extreme athlete, discussing unconventional health practices. Dawn shares her journey from traditional nutrition to muscle testing and energy healing, emphasizing the importance of listening to the body. She recounts her experiences with extreme sports and how emotional release has improved her physical performance. Dawn explains her unique approach, including the use of an Oligoscan device for nutrient analysis and the significance of diet and micronutrients. The episode highlights the interconnectedness of physical and emotional health, encouraging listeners to explore holistic methods for well-being.
GET NURSING CES FOR THIS EPISODE HERE https://rnegade.thinkific.com/courses/ageless-athlete-how-this-health-guru-is-improving-health-and-defying-aging
Introduction (00:00:24)
Dawn shares her journey outside the medical system, her approach to health and her long-standing interest in nutrition and self-education.
Joining the Army (00:03:04)
Dawn explains her decision to join the army and its impact on her life.
First Marathon Experience (00:03:17)
Dawn describes her first marathon experience and the joy of running.
Understanding Personal Motivation (00:05:19)
Discussion on how personal history influences motivations in extreme sports.
Realization of Healthy Outlets (00:07:20)
Dawn shares insights on using running as a healthy outlet rather than an escape. She explains how her understanding of running has evolved into a healthier relationship with the activity.
Finding God and Healing (00:11:28)
Dawn discusses her past struggles with spirituality and her journey back to faith.
Extreme Sports Experiences (00:12:14)
Dawn describes her experience as a Red Bull paraglider pilot and adventure racing and her quest to find physical limits through extreme sports and the search for meaning beyond physical accomplishments.
Discovering the Emotion Code (00:17:44)
Dawn recounts how she came across the Emotion Code and its impact on her practice. She reveals her unexpected journey into muscle testing and its benefits for clients.
Understanding Muscle Testing Mechanics (00:19:49)
Dawn explains the mechanics of muscle testing and how it reveals truths about the body. Dawn emphasizes how muscle testing uncovers what the body inherently knows it needs.
Discovery of BPC 157 (00:35:12)
Dawn describes how discovering BPC 157 transformed her health and prompted a career change.
Age and Performance (00:39:25)
Discussion on how aging can be reversed through proper nutrition and fitness.
Emotion Code Certification (00:40:01)
Dawn explains her experience with the Emotion Code and releasing trapped emotions. And, a surprising improvement in climbing performance after emotional detoxification.
Aging and Vitality (00:42:10)
Exploration of how health can improve at any age through nutrient restoration. Discussion on aging as a decline in micronutrients and how to reverse it.
Energy Circuits in the Body (00:45:15)
Dawn explains the concept of energy circuits and their impact on health.
Factors Affecting Energy (00:47:19)
Overview of five reasons for low energy, including trapped emotions and toxins.
Scalar Energy and Health (00:55:15)
Discussion on scalar energy and its potential effects on health and wellness.
Understanding Unorthodox Practices (00:55:32)
Discussion on the unique and unorthodox approach to health and nutrition. Introduction of the Oligoscan device for comprehensive health analysis.
Future Plans and Ongoing Learning (01:03:01)
Excitement about future collaborations and continued learning in health practices.
Learn more about Dawn Westrum @ www.vigeohealth.com
COMING TO RNEGADE FEBRUARY 2025, DAWN’S COURSES ON FOLIC ACID, MUSCLE TESTING & VOLTAGE.
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