Brainless Health: Simple Health Habits for Smart People with John Patton, Author, Brainless Health
In this episode, I am privileged to host John Patton. John is an excellent communicator. He is also the author of the book “Brainless Health: Simple Health Habits for Smart People”. In our conversation, John breaks down the ways people are brainless when it comes to health. He shares funny yet inspiring anecdotes, statistics on health, how he dealt with COVID, some preparations we can do to keep our body healthy, and more. This is a very interesting conversation and one we enjoyed, so please tune in.