RNegade: How redefining stress can improve health, productivity, and human potential.
Being successful looks, sounds, and appears to be awesome! What many don’t see is the constant battles with stress that the individual faces which can cause personal turmoil and breakdowns. Luke Mathers, a former optometrist conglomerate owner turned coach, takes our hosts Antra and Karen through his journey of understanding how to overcome stress and how it can apply to everyone, especially those in the health profession.
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-| This episode originally aired on November 10, 2022 on RNegade. Listen, follow and subscribe here.