How to be Happy as a Nurse

High Performance Nursing

How to be Happy as a Nurse

April 10, 2023

How to be Happy as a Nurse

In this insightful episode, the focus is on the often-overlooked topic of happiness in nursing. 

As healthcare providers, it’s easy to forget to prioritize our happiness as we care for our patient’s well-being. I delve into 5 common ways nurses inadvertently outsource their happiness and offer 5 valuable strategies for internalizing it. 

By exploring what happiness means to each individual and recognizing where we may seek it in the wrong places, clinicians can take meaningful steps toward a more fulfilling personal and professional life. 

Take advantage of this thought-provoking discussion that will inspire you to reflect on your own happiness journey.

Key Takeaways:

12:10 – Buying material possessions

13:26 – Outsource happiness to food

14:50 – Consuming drugs and alcohol

16:52 – Seek validation from others

18:25 – Outsourcing happiness in social media

19:39 – You can consult other people, but generate and drop on your wisdom

20:48 – Understanding and accepting yourself

22:10 – Developing emotional flexibility, emotional intelligence, and emotional fitness. 

25:46 – Embracing the human experience

26:53 – The Importance of setting and monitoring goals in life

Book a call with Liam


Follow @highperformancenursing on Instagram for the latest career and leadership coaching from Liam.

Click here to Join my private Facebook Community “High-Performance Nursing – How to build your healthcare career” where I share all the career tips and strategies to thrive within your career.(You must answer all questions to be admitted).

Subscribe and listen to the High Performance Nursing Podcast available on all major podcast platforms! I would love if you could leave a review!

You may also like

Top Health Podcasts. Delivered to Your Inbox and Eardrums.

Join Our Newsletter

We gratefully acknowledge the many organizations that have generously supported our podcasts and platform.

Network Sponsors and Advertisers

Event and Media Partners

Buffer LinkedIn WhatsApp