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Sylvia Kang | Tracking your Hormones: Why this is important and how to select a device to properly measure them

Fempower Health

Sylvia Kang | Tracking your Hormones: Why this is important and how to select a device to properly measure them

August 10, 2020

Sylvia Kang | Tracking your Hormones: Why this is important and how to select a device to properly measure them

Sylvia Kang is the co-founder and CEO of Mira Fertility. The tool developed by Mira helps women with fertility tracking.

They discuss:

  • How the “28-day cycle” is more of a myth than a rule.
  • The full scope of a monthly cycle, including all of the hormones and fertility dynamics along the way.
  • Common hormonal issues.
  • OPK testing and other tools.
  • How to learn about and measure your fertility.
  • The goal of gaining more data on our own health.

“Your body is working like a symphony. Every hormone you can think of as a musical instrument. They have to work together and with certain spacing between them. This happens in a beautiful, natural way. There is a pattern.”

Listen in and share with friends!

Want more on hormone health?

Listen to these Fempower Health podcast episodes:

Sarah Clark | Optimizing Your Fertility: What you can do BEFORE pursuing expensive treatments

Kim Ross | Achieving Optimal Wellness Through Nutrition

Need a community and connections?

#fempowerhealth #femcast 

NOTE:  Fempower Health may receive a nominal fee for products purchased.  The purpose of the podcast, however, is for education purposes only.  Always go to a medical professional of your choosing.

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