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Doctor Me First Podcast

Doctor Me First Podcast

Authentic conversations between female physicians that encourage, inspire and go beyond just medicine.

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301: Summer Showcase Solo – Dress Code Professionalism is Patriarchal Oppression

Are you ready for my Summer Solocast Series? I am doing some quick solocasts to get you juiced up, infused with encouragement and inspiration. I want you to go about your summer loving your life and making things better.    The work that we do is not impacted by what we wear. I say this because the image of that white coat actually contributed to my burnout. It leads to thoughts of being better than and to needing to be perfect.    Believe it or not, when you put on the white coat, you don’t suddenly become all knowing and perfect. Which is why I fully believe that we need to ditch the dress code and become more focused on being the best doctors we can be both for our patients and ourselves.    What do you think? Do you feel that the dress code we cater to affects our work in any way? Or does it only affect our mindset?    “I think we should look at professionalism as an action and a culture rather than what we put on our bodies.” Dr. Errin Weisman In this episode:  [02:52] I talk about why I believe that dress code professionalism is patriarchal oppression. [04:02] The work should speak for itself, it shouldn't matter what we wear. [05:33] We should be called a doctor no matter what. [06:03] If this resonates with you, I would love to hear from you.   Links and Resources CareCloud   3 WAYS TO GET INCREDIBLE HELP AT LOW-COST!!! Buy my Kindle Book, Doctor Me First, on Amazon Join us for our Monthly Burnout Masterclass Series. Sit with me in my Slack Channel. Schedule a call with Errin HERE Find out more about sponsoring an episode HERE Email Errin HERE
July 19, 2021

300: Summer Showcase – Our Love Story with Dr. Victor Mangona

Welcome to the Doctor Me First Summer Showcase where we are spotlighting the other amazing doctor podcasts that are out there. Over the next eight weeks you will get to listen to an episode from a different doctor podcast and then a solo podcast from me. This episode is from the Medicine, Marriage & Money podcast with Dr. Kate Mangona.   WHAT YOU WILL DISCOVER: Medicine: How we met at orientation, during the first day of internship What a Radiation Oncologist does The difference between protons and X-rays Kate’s strict rules for Victor during her 3-month radiology board preparation Marriage:  Falling in love at first sight and then again 4 years later Our proposal story at Disney How we dealt with losing an au pair and finding the perfect nanny during the pandemic Money: How we won one year of free frozen yogurt Why Victor became interested in learning about finances Extra: How coaching changed Victor’s life Why defining marriage, career and financial goals are so important    FEATURED ON THIS SHOW Facebook: https://www.facebook.com/groups/39point6 YouTube: https://www.youtube.com/c/39point6 Links and Resources Advice Media     3 WAYS TO GET INCREDIBLE HELP AT LOW-COST!!! Buy my Kindle Book, Doctor Me First, on Amazon Join us for our Monthly Burnout Masterclass Series. Sit with me in my Slack Channel. Schedule a call with Errin HERE Wanna be on this podcast: Schedule HERE Email Errin HERE
July 19, 2021

299: Summer Showcase Solo – 7 Things Burnout Is Costing You

Are you ready for my Summer Solocast Series? I am doing some quick solocasts to get you juiced up, infused with encouragement and inspiration. I want you to go about your summer loving your life and making things better.    What is burnout costing you? Beyond your mental and physical health, it’s costing you so much more. I’m digging into 7 things burnout is costing you that you may not be aware of.    First, burnout is costing you time. As one of our most precious resources, we should guard it zealously. However, when you’re burned out, you spend more time on tasks than necessary and the time not spent on tasks is spent buried under the weight of worry.    Burnout is also costing you your energy. When you are deep in the pit of burnout, you feel completely depleted. There’s no quick fix to getting your energy back but not having it affects every aspect of your life.    Listen in to hear all the things burnout is costing you. Does this hit home? If so, reach out. Let’s get you out of the pits of burnout.   “You serve, you deserve,” Dr. Errin Weisman In this episode: [02:34] Today we are discussing what your burnout is costing you! [02:44] Burnout is costing you time. [03:23] Burnout is costing you your energy. [03:44] Money is another thing that burnout is costing you. [04:55] Burnout is costing you your peace of mind. [05:11] Relationships are another thing that burnout is costing you. [05:30] When you are burned out, you are not operating at your optimal level of health. [06:50] Burnout is actually costing you your protection. [07:16] You serve, you deserve! Links and Resources Advice Media   3 WAYS TO GET INCREDIBLE HELP AT LOW-COST!!! Buy my Kindle Book, Doctor Me First, on Amazon Join us for our Monthly Burnout Masterclass Series. Sit with me in my Slack Channel. Schedule a call with Errin HERE Find out more about sponsoring an episode HERE Email Errin HERE
July 12, 2021

298: Summer Showcase – Lessons Learned: Jyoti Patel, MD

Welcome to the Doctor Me First Summer Showcase where we are spotlighting the other amazing doctor podcasts that are out there. Over the next eight weeks you will get to listen to an episode from a different doctor podcast and then a solo podcast from me. This episode is from Medicine Redefined with Jyoti Patel, MD.   Our key takeaways from our discussion with Dr. Jyoti Patel. Jyoti Patel, MD 👩🏽‍⚕️Triple Board Certified in Integrative Pediatrics, Internal Medicine, Integrative & Functional Medicine    Website: https://aimsforwellness.com Instagram: @drjyotipatelmd TikTok: @jyotipatelmd   Effect of FMT on symptoms of Psych Disorders. PMID: 32539741   The anxiolytic effect of probiotics. A Meta-Analysis. PMID: 29924822   Links and Resources Advice Media   3 WAYS TO GET INCREDIBLE HELP AT LOW-COST!!! Buy my Kindle Book, Doctor Me First, on Amazon Join us for our Monthly Burnout Masterclass Series. Sit with me in my Slack Channel. Schedule a call with Errin HERE Wanna be on this podcast: Schedule HERE Email Errin HERE
July 12, 2021

297: Summer Showcase Solo – Mental Photoshopping

Are you ready for my Summer Solocast Series? I am doing some quick solocasts to get you juiced up, infused with encouragement and inspiration. I want you to go about your summer loving your life and making things better.    Mental photoshopping. Wondering what that term could possibly mean? My coach, Susan Hyatt, shared with us a story about one of her clients who was constantly mentally photoshopping herself and her life.    Have you ever thought to yourself, “I wish I was better at [insert basically anything],” and then followed that statement with, “I should be better at [insert that same thing.]”? You are by no means the only one.    But mentally photoshopping is exhausting. It is a sure way to keep yourself from achieving your dreams. Why? Because you’re constantly in a cycle of thinking about the things you should be better at rather than leaning into the things you are already amazing at.    Listen in to learn how you can get out of this negative cycle of comparisonitis and start loving your life and business again. “There is no perfect, perfect does not exist.” Dr. Errin Weisman In this episode: [01:29] Today we are discussing mental photoshopping. [02:10] Here is a list of things we can all relate to. [03:15] There is no perfect. [03:53] Try some of these things when you find yourself mental photoshopping. [05:08] Flip the script and find good in the things you feel you fail at. [08:14] Have some fun! Links and Resources   3 WAYS TO GET INCREDIBLE HELP AT LOW-COST!!! Buy my Kindle Book, Doctor Me First, on Amazon Join us for our Monthly Burnout Masterclass Series. Sit with me in my Slack Channel. Schedule a call with Errin HERE Find out more about sponsoring an episode HERE Email Errin HERE
July 5, 2021

296: Summer Showcase – Sugar Addiction with Michael Collins

Welcome to the Doctor Me First Summer Showcase where we are spotlighting the other amazing doctor podcasts that are out there. Over the next eight weeks you will get to listen to an episode from a different doctor podcast and then a solo podcast from me. This episode is from Curate Your Health with Dr. Heather Hammerstedt.   Michael Collins is the founder of www.SugarAddiction.com and is Board Chairman of Food Addiction Institute. Michael has been completely sugar-free for over 30 years and wrote the book The Last Resort Sugar Detox, which was rated #1 in Healthy Living on Amazon  Today, Michael and Dr. Hammerstedt of Wholist cover the dangers of food addiction, and more specifically, the dangers of sugar addiction. Michael talks about the dopamine reward system and the chemicals in the brain that make it difficult to “just stop” overeating sugars. We discuss “skill-power” over willpower, and realizing that you have to choose what you eat, when you eat it, and understand why you’re eating it to regain control. Dr Hammerstedt and her lifestyle coaching team can be found at www.wholisthealth.com and @wholisthealth on Facebook and Instagram, as well as the public Facebook group Curate Your Health. Wholist helps high performing women and men lose weight for the last time, with an innovative food and mindset coaching program to blueprint YOUR optimal body and mind, with real food, real work, real results… and no products or BS. Come curate YOUR sustainable health future, and personal and professional dynasty. And remember, who you choose to be Matters. You are valuable; You are worth this. You are your WholeYou   Links and Resources   3 WAYS TO GET INCREDIBLE HELP AT LOW-COST!!! Buy my Kindle Book, Doctor Me First, on Amazon Join us for our Monthly Burnout Masterclass Series. Sit with me in my Slack Channel. Schedule a call with Errin HERE Wanna be on this podcast: Schedule HERE Email Errin HERE
July 5, 2021

Doctor Me First Podcast

The Doctor Me First podcast comes from Dr. Errin Weisman’s passion to help those that are burnt-out, feel broken and despair to transform their lives and work to be joy-filled, sustainable and that they absolutely freakin’ love!

Most episodes consist of an authentic conversation between Dr. Weisman and her female colleague guest. The one prep work for the guest…pick one word to frame their conversation around. Other series episodes include her husband, Craig, in a series called “Married to an Alpha Female. or her favorite people in that series called “Favorites with Favorites.”

No more feeling alone in medicine because Doctor Me First Podcast is a community of truth speakers, life savers and fierce females who want to support one another. Errin Weisman DO also offers sassy, down to earth answers to your biggest questions on how to do work you love and live your best life.
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Host

Errin Weisman, DO

Errin Weisman, DO

Errin Weisman, DO is a life coach, podcaster and fierce wellness advocate who helps inspire female physicians and working moms to do the work they love and absolutely love life. Her work in the world is to openly tell how she faced professional burnout early in her family medicine career so that no one feels alone, all know that change is possible because "if she can do it, so can I" and that you can have a joy-filled and sustainable career.

She lives and practices life coaching and medicine in rural Southwestern Indiana, loves her roles as farmer's wife, athlete and mother of three. Besides being sassy, she enjoys getting mud on her shoes, teaching her children to catch tadpoles and reading a great fantasy novel.

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