RNegade

In this episode of the RNegade Podcast, host Karen DiMarco and guest Nathalie Niddam, host of the Longevity Podcast, delve into innovative approaches to health and wellness. Nathalie shares her journey from ICU trauma flight nurse to holistic health advocate, highlighting the limitations of the allopathic medical model. The discussion emphasizes the body's self-healing capabilities, the impact of mindset on health, and the potential of peptides like BPC 157 and TB 500 in healing. The episode underscores the importance of empowering individuals to take charge of their health and the need for a broader, integrative perspective in healthcare. 🎙 GET Nursing CES for this podclass here 👉Introduction to the Episode (00:00:01) The hosts introduce the podcast and its focus on innovative nursing education. Natalie Needham shares her excitement about being a guest and her journey in health. 👉 Nathalie's Personal Health Journey (00:07:00) Natalie shares her health challenges and how they shaped her perspective on healing. Natalie recounts her transition from sales to becoming a holistic nutritionist. 👉 Empowering Patients (00:16:06) Natalie emphasizes the need for individuals to reclaim their health and healing power. Discussion on the impact of mindset on healing and the significance of changing internal dialogue. 👉 The Physics of God (00:19:25) Mention of a book discussing the power of belief in health and its effects on genetic expression. 👉 Power of Mind Over Biology (00:23:45) Highlighting the importance of mental empowerment in the healing process compared to other treatments. 👉 Starting a Podcast (00:26:17) Speaker shares the journey of starting a podcast to explore health topics and connect with experts. 👉 Filling the Bucket Metaphor (00:29:29) Using a metaphor to explain the importance of addressing fundamental health issues rather than just adding treatments. 👉 Introduction to Peptides (00:30:35) Speaker explains the significance of peptides in the body and their therapeutic potential. Description of BPC 157, its benefits, and its role in healing and recovery processes. 👉 Neurotransmitter Balance (00:35:21) Exploration of BPC 157's effects on neurotransmitters, noting a paradoxical response in some individuals. 👉 BioRegulator Peptides (00:37:49) Explanation of bio regulator peptides, their short amino acid chains, and their significance in health. Discussion on the research behind bio regulators, including their application in healing after Chernobyl. 👉 Pineal Gland and Longevity (00:43:40) Impact of the pineal gland on health, including circadian rhythms and telomerase activation. Results from studies showing reduced mortality rates in groups receiving epithelium injections compared to controls. 👉 Thymus and Beta Four Overview (00:51:45) Discussion on thymus and beta four, its docking stations, and potential histamine responses. 👉 Immune System Reactions (00:52:50) Exploration of immune system responses to peptides and personal experiences with adverse reactions. 👉 Advancements in Medical Testing (00:55:04) Introduction to innovative testing methods for mitochondrial function and metabolomics. 👉 Cancer Detection Innovations (00:56:21) Overview of a new blood test for early cancer detection and its implications. Discussion on a new tear sample test for breast cancer detection and its advantages. 👉 Parallel Health Care Systems (01:02:43) Emergence of alternative health care systems alongside traditional medical practices. 👉 Recommended Reading for Health Professionals (01:04:07) Suggestions for essential books on health, trauma, and belief systems. 👉 Longevity and Drug Repurposing (01:06:02) Debate on the use of repurposed drugs for longevity and the need for critical thinking. Learn more about Nathalie Niddam & Longevity Podcast @ www.natniddam.com FOLLOW US IG @ RNegade.pro FB @ RNegade.pro TikTok @ RNegade.pro LinkedIn @ RNegade.pro YouTube ‪@rnegade_pro‬

Stephanee Beggs, an ER nurse who has taken continuing nursing education not just to a new level, but with her educational platform, RN Explained, she’s has moved it over to a whole new planet where common sense and practical application is an art form. In this podcast Stephanee shares her unconventional journey into nursing and her efforts to support nursing students and new grad nurses to bridge the gap between the textbook and the patient bedside, building a career that reflects her passion as the founder of “RN Explained.” She emphasizes the importance of understanding core nursing concepts and advocates for curriculum reform to better prepare students. Stephanee’s proactive approach and innovative teaching methods inspire new nurses to feel confident, competent, and engaged in whatever role they play in their vocation as a nurse

This PodClass introduces Sarah Lorenzini’s Rapid Response RN podcast series to the RNegade CE library, exploring the role and sharing the clinical expertise of Rapid Response nurses. Participants will gain technical expertise required to identify and manage rapidly deteriorating patients, with an emphasis on a compassionate, human-centered approach to its application. Through real-life case studies, reflective practice, and expert insights, learners will deepen their clinical reasoning skills, reinforce key physiological assessments, and cultivate resilience and empathy in high-stress environments. Sarah Lorenzini is a seasoned leader and educator in Emergency and Rapid Response nursing, devoted mother of five, and host of the Rapid Response RN podcast – a welcome addition to the RNegade PodClass Library. Sarah shares her passion for caring for others in her journey from the bedside to the broadcast booth. She discusses her diverse experiences in emergency and intensive care, emphasizing the importance of recognizing early signs of decreased cardiac output in patients. Sarah highlights the need for nurses to trust their instincts and connect with patients on a human level. She also talks about her decision to start a podcast to educate and support fellow nurses, blending her love for teaching with her clinical expertise. The episode underscores Sarah's dedication to making a positive impact on nurses, the nursing profession and healthcare through the global reach of the Rapid Response RN podcast.

This course aims to familiarize nurses with the Ultradian Rhythms - specifically the Basic Activity Rest Cycle (B.R.A.C), the consequences of ignoring the body’s signals to rest during an ‘Ultradian Trough,’ and provide teachable strategies & breathing techniques to not only mitigate the long-term effects of accumulated Ultradian Stress, but harness our natural rhythms to maximize resilience, health, and performance at work and in our personal lives. 🎙 GET NURSES CES FOR THIS PODCLASS rnegade.thinkific.com/courses/take/Ultradian-abreathiated 👉 Introduction to Renegade (00:00:01) Karen introduces the podcast and shares the vision behind Renegade. 👉 Ed's Introduction (00:04:51) Ed shares his background and the significance of breath control in managing health. 👉 Overview of Ultradian Rhythm (00:07:12) Karen outlines the objectives of the discussion on ultradian rhythms and their impact on health. 👉 Cultural Influences on Rest (00:12:03) Karen discusses how societal pressures lead to ignoring the body's signals for rest. 👉 Breath Control and Health (00:16:24) Ed discusses the connection between breath control and overall health, emphasizing the importance of mindful breathing. 👉 Breath Control Basics (00:20:13) Ed discusses the importance of low and slow breathing for health and performance. 👉 Ultradian Rhythms (00:24:18) Karen introduces ultradian rhythms and their importance for biological functions. 👉 Inflammation and Stress Response (00:27:38) Explains how ignoring rest leads to stress response and inflammation in the body. 👉 Hormonal Imbalances (00:31:19) Details how stress affects hormone production and can lead to various health issues. 👉 Rest and Recovery in Nursing (00:36:02) Karen emphasizes the need for rest and recovery in nursing practices for better health. 👉 Breath Training Techniques (00:37:41) Ed introduces techniques for improving breathing patterns to support relaxation and health. 👉 Managing Physiology through Breath (00:42:44) Explains how breath control shifts the brain from fear to higher functioning and enhances resilience and energy. 👉 Impact of Breath on Heart Rate (00:44:54) Describes how breath rate affects heart rate and overall physiological responses to stress. 👉 Controlling Stress through Breath (00:46:03) Highlights the importance of breath control in managing stress and preventing health issues like heart disease. 👉 Breath Control and Learning (00:48:30) Ed explains how breath control enhances brain function and helps in making better choices in stressful situations. 👉 Circadian Rhythms and Breath (00:50:06) Discusses the relationship between light exposure, nasal cycles, and the body's physiological responses. 👉 Nasal Cycle and Brain Function (00:52:19) Explains how different nostrils affect brain activity and overall performance based on environmental factors. 👉 Breathing Techniques for Energy (00:57:39) Teaches how to breathe correctly to support posture and energy flow throughout the body. 👉 Breath Control and Physiological Impact (01:00:58) Discussion on the importance of exhaling through the nose to enhance oxygenation and reduce toxicity. 👉 Fat Loss and Exhale Technique (01:02:24) Explains how longer exhales can aid fat loss without dietary changes. 👉 Cortisol Awakening Response (01:06:13) Describes the body's natural cortisol response upon waking and its implications for energy levels. 👉 Ultradian Rhythms and Adrenal Health (01:07:15) Discusses the significance of respecting ultradian rhythms to prevent adrenal fatigue. 👉 Breathing Techniques for Relaxation (01:10:20) Introduces breathing exercises to maintain energy and reduce stress throughout the day. 👉 Harnessing Biological Rhythms (01:17:41) Highlights the importance of understanding ultradian rhythms for patient education and recovery. FOLLOW US IG @ RNegade.pro FB @ RNegade.pro TikTok @ RNegade.pro LinkedIn @ RNegade YouTube @rnegade_pro

In this episode of the Renegade Podcast, the host and co-hosts discuss the complexities of hormonal health, focusing on menopause. They welcome Karen Martell, an expert in nutrition and female hormones, who shares her personal journey with hormonal dysfunction and menopause. Karen emphasizes the importance of self-education and advocacy for women, highlighting the benefits of hormone replacement therapy (HRT) and lifestyle changes. The episode aims to empower nurses with knowledge to better support their patients, stressing the need for personalized care and the significance of understanding hormonal imbalances. The conversation encourages proactive health management and continuous learning. 🎙 GET NURSING CES FOR THIS PODCLASS HERE rnegade.thinkific.com/courses/take/midlife-mavens 👉 Introduction and Overview (00:00:01) The host introduces the podcast's theme and the guest, Karen Martell, an expert in nutrition and female hormones. 👉 Hormonal Issues and Misdiagnosis (00:04:41) Karen recounts her struggles with hormonal issues in her 30s and the misdiagnosis she faced from doctors. 👉 Journey to Understanding Hormones (00:06:39) Karen explains her journey to self-discovery regarding her hormones and the drastic measures she took to find relief. 👉 Stress and Hormonal Health (00:09:32) Discussion on how chronic stress affects hormonal health, leading to fatigue and weight issues. 👉 Impact of Pregnancy on Hormones (00:12:40) Karen shares how her pregnancy exacerbated her hormonal imbalances and led to early menopause symptoms. 👉 Misconceptions About Menopause (00:16:25) Discussion on the rapid aging process women experience during menopause and the lack of awareness surrounding it. 👉 Options for Women in Perimenopause (00:17:30) Karen critiques the limited options offered to women during perimenopause, advocating for more comprehensive solutions. 👉 Finding the Right Hormones (00:19:38) Karen discusses her journey to find the appropriate hormone treatments, including estrogen and thyroid medication. 👉 Weight Loss and Hormonal Balance (00:20:49) The importance of balancing hormones for weight loss is emphasized, alongside personal strategies Karen implemented. 👉 Using Appetite Medications (00:22:29) Karen explains her experience with appetite medications and their effectiveness in managing weight during menopause. 👉 Hormonal Challenges in Health-Conscious Women (00:24:12) Karen addresses the frustrations of health-conscious women facing stubborn weight gain despite their efforts. 👉 Misconceptions About HRT (00:31:32) Karen discusses the fear surrounding hormone replacement therapy and its benefits for women. 👉 Introduction to Hormonal Education (00:37:43) Karen shares her initial hesitance and imposter syndrome about discussing hormones due to not being a licensed medical professional. 👉 Challenges Faced by Medical Professionals (00:40:26) The limitations doctors face in understanding hormones due to time constraints and the insurance-based medical model. 👉 Comprehensive Blood Panels (00:48:25) The necessity of detailed blood panels to accurately assess hormonal levels and overall health. 👉 Resources for Women (00:49:54) Karen mentions the wealth of information available on her website, aimed at supporting midlife women's health. 👉 Importance of FSH Testing (00:50:01) FSH levels as indicators of estrogen loss and their correlation with menopause and weight gain. 👉 Xenoestrogens and Their Effects (00:52:04) Explanation of xenoestrogens and their impact on the body’s estrogen receptors and overall hormonal health. 👉 The Role of Estradiol in Weight Management (00:53:22) Karen explains how estradiol influences insulin sensitivity and weight gain during menopause. FOLLOW US IG @ RNegade.pro FB @ RNegade.pro TikTok @ RNegade.pro LinkedIn @ RNegade YouTube @ RNegade_pro

🎙 In this episode of the Renegade Podcast, Ed Harold delves into his transformative journey through yoga and breathwork, discussing their profound impact on his life, athletic training, and overall well-being. He emphasizes the importance of maintaining autonomic balance throughout the day to enhance performance and improve sleep quality. Ed shares practical breathing exercises for athletes, weight loss, and emotional regulation, highlighting how conscious breath control can reprogram stress responses and foster personal growth. The conversation underscores the interconnectedness of body and mind, promoting discernment, self-care, and lifelong learning for holistic health and vitality. 👉 GET NURSING CES FOR THIS PODCLASS https://rnegade.thinkific.com/courses/take-a-breath 👉GET IT FREE WITH 1 CE FOR 1 WEEK ONLY. EXPIRES 11/12 AND MOVES INTO PAID CONTENT 👉 Check out our Membership options while you visit our site. Join The RNegades! https://rnegade.thinkific.com/pages/membership

Do you want to earn your CE for listening to this episode? Sign up by using this link https://myportal.pro CEs for nursed who don’t just do what they are told. Created for nurses with exquisite taste in what feeds their brain, lights their flame, and occupies their precious time. We call it, RNegade! We offer easy, on demand, and last minute online CEs for nurses in healthcare. Visit our website: https://myportal.pro/ Guest: Zack Cooper

Do you want to earn your CE for listening to this episode? Sign up by using this link https://myportal.pro CEs for nursed who don’t just do what they are told. Created for nurses with exquisite taste in what feeds their brain, lights their flame, and occupies their precious time. We call it, RNegade! We offer easy, on demand, and last minute online CEs for nurses in healthcare. Visit our website: https://www.rnegade.pro Guest: Keith Carlson