The Mind-Gut Connection: Is it a real thing?
Ever wondered why your gut feels off even when doctors say everything is normal? In this perfect post-Thanksgiving episode, we explore the often misunderstood mind-gut connection with GI expert Dr. Treta Parohit. We delve into chronic GI symptoms that persist despite normal test results and discuss the gut-brain axis and its role in conditions like IBS. Learn about dietary adjustments, psychological treatment options, and lifestyle changes that can help manage these symptoms. And finally, discover how OSHI Health provides virtual, multidisciplinary care for individuals struggling with chronic GI issues.
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00:00 Introduction and Post-Thanksgiving Greetings
00:01 Understanding Unexplained Tummy Troubles
01:00 Introducing the GI Expert
01:15 The Mind-Gut Connection Explained
02:27 The Importance of Poop in Diagnosing GI Issues
03:19 Stress and GI Symptoms
07:59 Multidisciplinary Approach to GI Issues
11:30 Diet and Lifestyle Modifications
16:29 The Role of Telehealth in GI Care
28:31 Conclusion and Final Thoughts
