Newsletter
BONUS: Being the CEO of your own Emotions (with Rose Metivier, LCPC)

Your Doctor Friends

BONUS: Being the CEO of your own Emotions (with Rose Metivier, LCPC)

November 5, 2022

BONUS: Being the CEO of your own Emotions (with Rose Metivier, LCPC)

ROSE IS AT IT AGAIN! For the SECOND bonus episode this week, our favorite therapist and mental health expert, Rose Metivier, LCPC teaches us a fun lesson about how to conceptualize our emotions.

Think of it like an adult version of the movie “Inside Out”- where you are the CEO of your emotions, and each major emotion (joy, sadness, anger, anxiety, etc) report to YOU to make the business run.

Rose recommends these sources to learn more about mental health:

NAMI (National Alliance on Mental Illness)

NAMI Chicago

Chicago mental health resources for kids via WBEZ

No Going Back to Normal- Harvard Magazine

Tackling the Mental Health Crisis in Young People- Nature

For more episodes, limited edition merch, or to become a Friend of Your Doctor Friends (and more), follow this link!

Find us at:

Website: yourdoctorfriendspodcast.com 

Email: [email protected] 

Call the DOCLINE on 312-380-5005 and leave us a message. We will listen and maybe even respond/play it on the show!

(Disclaimer: we will not answer specific medical questions or offer medical advice. Consult your healthcare professional with any and all personal health questions.)

Connect with us:

@JeremyAllandMD (IG, FB, Twitter)

@JuliaBrueneMD (IG)

You may also like

The Latest Health Podcasts. Delivered to Your Inbox.

Join Our Newsletter

Proudly supported by:

cover
Nashville’s Opportunity: Eco-Action or Anxiety In this excerpt from a Climate x Health Twitter Spaces live chat, experts from Vanderbilt, Oak Ridge National Laboratory, and others discuss hope and want listeners to be energetic and reject “doomerism” while embracing reality and emphasizing teamwork without ego to accomplish individual and systemic goals. This conversation was hosted live from the AAMC conference in Nashville.