Newsletter
Ep 69 – Tech Neck Pain Relief: Secret Spots for Better Sleep with Carly Penfold

The Provider’s Edge

Ep 69 – Tech Neck Pain Relief: Secret Spots for Better Sleep with Carly Penfold

October 6, 2021

Ep 69 – Tech Neck Pain Relief: Secret Spots for Better Sleep with Carly Penfold

Have you ever had neck or back pain when you wake up?

You then start to think about any extreme movements you’ve done, but you can’t remember any events.

You then question, maybe…

❓It’s an unnatural sleep position

❓Your neck is often flexed to look down when examining patients or

❓You are staring at computers all day long writing notes and reviewing charts

A stiff neck and back can quickly bring on a bad mood to the start of your day and slow you down while having a busy schedule.

However, life doesn’t have to be controlled by pain.

As a healthcare leader, especially a private practice owner, you won’t want the pain to lower your quality of care or the joy that you have with your work.

In this podcast episode of Powerful and Passionate Healthcare Professionals, I invited Carly Penfold, a Holistic Coach, to talk about how to relieve tech neck pain and have a better sleep.

 

Subscribe 🔔 and listen 🔊to this episode now❗

To connect with Carly Penfold find her links below:

Instagram: @holisticmarketpsychicfair

Facebook: @HolisticLivingWithCarly

Website: https://carlypenfold.com/ for the master class

Thank you again for joining us today! Please share this episode with friends and colleagues who will enjoy this week’s discussion. 

#BetterEveryday #GrowTogether

We appreciate it when you show support for our show. Please write a review on iTunes. We love to hear your feedback. We are here to support you, so let us know how to contribute to your success! 

ADDITIONAL RESOURCES

  1. Want to save 10 hours of work per week while increasing your team’s productivity? Book a complimentary consultation here: https://SabrinaRunbeck.com/Blueprint 
  2. Can you really restore your energy and brighten your fatigued eyes in 2 minutes? Download your FREE audio exercises and discover them for yourself here: https://SabrinaRunbeck.com/Energy 
  3. If you want to go fast, go alone. If you want to go far, go together. Join our private community with Healthcare Leaders just like you for monthly Collaborate to Accelerate events here: https://SabrinaRunbeck.com/Community 

You may also like

Top Health Podcasts. Delivered to Your Inbox and Eardrums.

Join Our Newsletter

Proudly supported by:

cover
Treatment for Alzheimer’s Disease: Diet, Exercise and Lifestyle Changes Hear from people living with Alzheimer's about lifestyle changes they’ve adopted to continue leading active, social lives.