Ep 59 – Optimizing Gut health: Food choices! With Dr. Brian Dooreck
Have you noticed when you are stressed you feel more backed up?
Well when your gut doesn’t function well, making you hunch over with pain and running to the bathroom frequently, how can you be effective in treating your own patients or concentrate on anything at all?
We live in a world where work is often prioritized over life.
You get more tired and more distracted.
Until one of your family members or close friends calls you out you aren’t aware that you have been just functioning like a machine but not being present to truly enjoy life anymore…
👩⚕️WORK
💤SLEEP
🥗EAT
🔁REPEAT
As a healthcare leader and a private practice owner, focusing on your work all the time, barely having time to eat can lose touch with your productivity it feels like you just need to survive and you get less excited about FOOD…
In this podcast episode, I invited Dr. Brian Dooreck, MD, a Gastroenterologist where we talked about how to focus on improving gut health while enjoying your food choices.
Subscribe 🔔 and listen 🔊to this episode now❗
To connect with Dr. Dooreck, find his links below:
Instagram: @dr.dooreck
Facebook: https://www.facebook.com/dr.dooreck
Twitter: https://twitter.com/drdooreck
Thank you again for joining us today! Please share this episode with friends and colleagues who will enjoy this week’s discussion.
#BetterEveryday #GrowTogether
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