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How Activation & Decompression May Help You Build Resilience in Healthcare

The Healthcare Provider Happy Hour

How Activation & Decompression May Help You Build Resilience in Healthcare

In this week’s solo episode of the Healthcare Provider Happy Hour, I will be discussing the recent article featured in the Harvard Business Review on ‘Helping Healthcare Providers Avoid Burnout.’…
September 7, 2021

How Activation & Decompression May Help You Build Resilience in Healthcare

In this week’s solo episode of the Healthcare Provider Happy Hour, I will be discussing the recent article featured in the Harvard Business Review on ‘Helping Healthcare Providers Avoid Burnout.’

The article analyzed the sources of burnout and resilience against it. I discuss their findings from the study and how it relates to our work in healthcare, along with everyday life. Characteristics related to burnout such as; “activation,” and “decompression,” are discussed, along with how they relate to resilience against burnout.

 

Listen in to learn:

  • What activation & decompression mean and how they relate to burnout
  • Key findings in the study and how I’ve seen it firsthand in my own work 
  • Methods on how to reach the core issue if you are experiencing burnout 
  • How to cater to our own strengths and weaknesses in our work

And more!

 

Grab your drink of choice and join the conversation!

 

Resources

Harvard Business Review Article:

https://hbr.org/2018/10/helping-health-care-workers-avoid-burnout 

Connect with Jennifer George:

Click here to check out my award-winning book about connecting and communicating with patients to create empowering experiences!

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