Trauma, Healing & Getting Ready to Rumble
In episode 16, Revitalize Women Physician Circle co-founder and podcast host, Dr. Andrea Austin, previews what is on the horizon for our company and podcast. She starts by discussing her journey through COVID-19, shares a recent health setback, and how this has pushed her to radically rest and prepare for the next phase of her career. Andrea talks about her recent experience with Functional Medicine and how Dr. Danielle Douglas is helping her improve her health.
She talks about her experience processing emotional trauma. She recommends the following books for learning more about emotional trauma:
What Happened to You by Oprah and Dr. Bruce Perry
How to Unfuck your Brain by Faith Harper
Buy Yourself the F*cking Lilies by Tara Schuester Family Trauma
Thanks for tuning into Heartline: Changemaking in Healthcare!
Ready to take the next step in your journey as a healthcare changemaker? Dr. Andrea Austin offers personalized coaching to empower healthcare professionals to thrive in their careers and rediscover their passion for medicine. Whether you’re seeking clarity, balance, or strategies to overcome burnout, coaching with Dr. Austin can help you achieve your goals.
Learn more and book a free discovery call today at andreaaustinmd.com/coaching.
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