Trauma, Healing & Getting Ready to Rumble
In this Season 2 opener, Revitalize Women Physician Circle co-founder and host of the podcast, Dr. Andrea Austin previews what is on the horizon for our company and podcast. She starts with a discussion of her personal journey through COVID-19, shares a recent health setback, and how this has pushed her to radically rest and prepare for the next phase of her career. Andrea talks about her recent experience with Functional Medicine, and how Dr. Danielle Douglas is helping her improve her health.
She talks about her experience processing emotional trauma. She recommends the following books for learning more about emotional trauma:
What Happened to You by Oprah and Dr. Bruce Perry
How to Unfuck your Brain by Faith Harper
Buy Yourself the F*cking Lilies by Tara Schuester Family Trauma
Are you a healthcare professional looking to empower yourself and advance in your field? Then, you won’t want to miss the transformational Women in Medicine Summit, September 13-14 at the Drake Hotel in Chicago. This event is a powerhouse of inspiration designed to elevate and celebrate women in medicine.
Dr. Austin, host of this podcast will be there and hopes you will be too!
Are you a physician mom with school-aged children feeling utterly exhausted? Dr. Shafie, an ER doc, coach, and mom to 8-year-old twins, understands firsthand what you’re going through. Starting in July, you’ll meet for two 1-hour sessions twice a month to help you let go of mom guilt and live a life you can truly enjoy. Connect w/ her on LinkedIn or Instagram
MicroSkills is built on one core, easy-to-learn principle: every big goal, complicated task, healthy habit, and, yes, even what we think of as character traits, can be broken down into small, learnable, skills that can be practiced, and incorporated real-time. Pre-order wherever you buy your books or on Amazon; launches Apr 16.
- Connect with Andrea on Instagram (@andreaaustinmd) or LinkedIn about the show and more, or visit her website www.andreaaustinmd.com.
- Sign up for her newsletter, “Heartline: Healthcare Needs More Heart” It is your go-to source for insightful content on transforming the healthcare landscape and staying well while changemaking.
- Join this list to keep up to date on the launch of her forthcoming book, Revitalized: A guidebook to rediscovering your heartline. This book provides a beacon for channeling emotional intelligence not only to survive but thrive in medicine.
