The Power of No: Learning to Establish Boundaries as a Physician
Do you ever find yourself in the position where you are asked work more than is comfortable for you? Dr. Shideh Shafie is an esteemed emergency medicine physician with a unique perspective on work-life harmony is here to help. With her experience and insight, Dr. Shafie delves into the vital topic of setting boundaries to safeguard one’s well-being and family life.
Boundaries are not rules for other people but rules for ourselves. It’s what I’m going to do if this happens. – Dr. Shideh Shafie
My special guest is Shideh Shafie.
Dr. Shideh Shafie is an assistant professor of emergency medicine at Brown University and a performance coach. Her expertise in emergency medicine and operations allows her to offer unique insights and actionable strategies to help busy professionals achieve work-life harmony. Dr. Shafie is passionate about leveraging the latest science on stress to empower her clients, teaching them how to harness their energy to achieve their goals without sacrificing personal fulfillment. With a background in emergency medicine, she brings a wealth of experience and knowledge to the table, making her an invaluable resource for those seeking to thrive in both their personal and professional lives.
The resources mentioned in this episode are:
- Learn about the Karpman drama triangle and its role in social interactions.
- Download the How We Feel app to track, learn, and understand your em
Are you a healthcare professional looking to empower yourself and advance in your field? Then, you won’t want to miss the transformational Women in Medicine Summit, September 13-14 at the Drake Hotel in Chicago. This event is a powerhouse of inspiration designed to elevate and celebrate women in medicine.
Dr. Austin, host of this podcast will be there and hopes you will be too!
Are you a physician mom with school-aged children feeling utterly exhausted? Dr. Shafie, an ER doc, coach, and mom to 8-year-old twins, understands firsthand what you’re going through. Starting in July, you’ll meet for two 1-hour sessions twice a month to help you let go of mom guilt and live a life you can truly enjoy. Connect w/ her on LinkedIn or Instagram
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- Connect with Andrea on Instagram (@andreaaustinmd) or LinkedIn about the show and more, or visit her website www.andreaaustinmd.com.
- Sign up for her newsletter, “Heartline: Healthcare Needs More Heart” It is your go-to source for insightful content on transforming the healthcare landscape and staying well while changemaking.
- Join this list to keep up to date on the launch of her forthcoming book, Revitalized: A guidebook to rediscovering your heartline. This book provides a beacon for channeling emotional intelligence not only to survive but thrive in medicine.
