Dr. Cheryl Martin & Dr. Dan Dworkis: Radical Recovery, You Are Worth It
Episode 7 is part of a three-part series on recovery from clinical work in medicine. Part 1 is on micro-recovery and is on The Emergency Mind podcast hosted by Dr. Dan Dworkis, the Chief Medical Officer at the Mission Critical Team Institute and a board-certified emergency physician. In this initial discussion, Dan, Cheryl, and Andrea explore the what, how, and why behind micro-recoveries during clinical work. For instance, how do you know when to take a micro-recovery or break? Does it have to involve leaving the floor, or could taking a few deep breaths at your computer be effective?
In part 2, we hop over to Dr. Cheryl Martin’s podcast, The Mindful Medic. We discuss meso-recovery, which we define as recoveries that occur after clinical work. This spans in the hours post-shift, and may extend into the few days before another shift.
In part 3 of this week’s episode, we explore when to take a longer break to recover. This spans vacations to sabbaticals, and we also cover cutting back on clinical work but not leaving altogether.
Thanks for tuning into Heartline: Changemaking in Healthcare!
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