Beyond Fine: Navigating Mental Health in Healthcare
In episode 91, Dr. Jessie Gold—psychiatrist and author of “How Do You Feel?”—joins us to unpack the mental health challenges unique to healthcare professionals. As the inaugural Chief Wellness Officer for the University of Tennessee System, Dr. Gold brings a wealth of knowledge and experience to the conversation, focusing on curiosity and self-reflection as tools for resilience and growth.
Dr. Gold shares her insights on the importance of curiosity and self-reflection in navigating the complexities of a medical career. We discuss the prevalence of mental health issues among healthcare workers, the impact of workplace culture on well-being, and innovative approaches to addressing these challenges.
Key insights from our conversation include:
- The nuanced relationship between personal predisposition and workplace environment in mental health outcomes for healthcare professionals
- The importance of acknowledging and normalizing emotional responses to traumatic medical events
- Strategies for incorporating self-care and boundary-setting into high-pressure medical careers
- The potential of external, independently-funded mental health resources for healthcare workers
Discover how to:
- Cultivate curiosity about your own emotional responses and reactions in medical settings
- Implement effective debriefing practices after challenging cases
- Navigate the complexities of countertransference in patient interactions
- Prioritize meaning and purpose in your medical career to combat burnout
This episode offers valuable perspectives for healthcare professionals at all stages of their careers, as well as administrators and policymakers seeking to create more supportive work environments. Dr. Gold’s expertise provides a roadmap for addressing the mental health challenges inherent in medical professions while fostering resilience and job satisfaction.
Join us for this thought-provoking conversation that bridges the gap between mental health expertise and the lived experiences of healthcare professionals. Learn how cultivating curiosity about yourself and your reactions can lead to profound personal and professional growth in the medical field.
Connect with Dr. Jessie Gold:
- Website
- Social media: @rjessiegold across platforms
- “How Do You Feel?” By Jessi Gold
