Subscribe
202: Parenting with Sarah Argenal

Doctor Me First Podcast

202: Parenting with Sarah Argenal

The Patreon episodes are poppin! I love supporting you in your role as a female physician… but I also love to support you as women. Which is why I’ve created…
August 10, 2020
ADVERTISEMENT
CNS Summit

202: Parenting with Sarah Argenal

The Patreon episodes are poppin! I love supporting you in your role as a female physician… but I also love to support you as women. Which is why I’ve created the Doctor Me First Patreon Group, to continue the conversation with a whole new perspective.

You can help support this podcast while also getting advice from male physicians, parenting coaches, life coaches, and so many more! I wanted the Patreon group to cover all the things that the podcast doesn’t innately cover right now.

I also wanted to give you a taste of what that means. Who better to give you advice than a former lawyer turned stay-at-home mom who regrets none of the minutes of her life? Sarah Argenal has recently written and published a book detailing her struggles and why she thinks our current system is broken.

Stop the 3hr a day commute. Stop telling yourself that you spent the money so you have to spend the time. You wanted to be a professional and no matter your choices… you’re STILL a professional.

If you enjoy this episode, take a moment and join the Patreon group. You’ll be able listen to Sarah share all of her wisdom there! I hope to see you soon!

“Let’s look at who we are right now. What’s important to us right now? What are the constraints we have on our lives right now? And start to filter out some of that advice or information that doesn’t work and start targeting in on the things that really do help us.” – Sarah Argenal

 

In this episode:

[02:23] Welcome to the show, Sarah!

[02:45] Sarah shares a little about herself and company.

[05:18] Sarah discusses her book and what it is about.

[08:46] Errin shares her thoughts on Sarah’s book.

[09:52] Sarah gives insight into what the whole-self lifestyle is.

[12:30] Listen as Sarah shares the “self” part of the lifestyle.

[13:57] Sarah uses the acronym self for the 4 steps in the whole-self lifestyle.

[14:47] The four steps help you filter out the stuff you don’t need.

[15:15] If you want to hear the rest of the conversation, go over to the Patreon group.

 

Find Sarah:

Sarah Argenal

The Argenal Institute

The Whole Self Lifestyle for Working Parents by Sarah Argenal

 

Join the Patreon Group and enter to win the Burntout to Badass Course for FREE!

Check out the Badass mug on Instagram!

 

2 WAYS TO GET INCREDIBLE HELP AT LOW-COST!!!

  1. Buy my Kindle Book, Doctor Me First, on Amazon
  2. Become an official patron of Doctor Me First HERE (https://www.patreon.com/doctormefirst) and find support & community!

 

Schedule a call with Errin HERE

Wanna be on this podcast: Schedule HERE

Email Errin HERE

ADVERTISEMENT
CNS Summit

You may also like

The Best Health Podcasts. Delivered to Your Inbox.

Proudly supported by:

cover
Mary Ellen Beliveau shares how her daughter’s battle with congenital heart disease drove her to improving the delivery of value-based care Join us as Mary Ellen talks about starting Knowledge to Practice (K2P) – a subscription-based educational platform that empowers frontline teams to deliver the best quality care to their patients.