Dr. Cheryl Martin & Dr. Dan Dworkis: Radical Recovery, You Are Worth It
This is a very unique episode that is part of 3 part series on recovery from clinical work in medicine. Part 1 is on micro-recovery and is on The Emergency Mind podcast hosted by Dr. Dan Dworkis. In this initial discussion, Dan, Cheryl, and Andrea explore the what, how, and why behind micro recoveries during clinical work. For instance, how do you know when to take a micro recovery or break? Does it have to involve leaving the floor, or could taking a few deep breaths at your computer be effective?
In part 2, we hop over to Dr. Cheryl Martin’s podcast, The Mindful Medic. We discuss meso-recovery, which we define as recoveries that occur after clinical work. This spans in the hours post-shift, and may extend into the few days before another shift.
In part 3, in this week’s episode of The Revitalizing Doctor, we explore when to take a longer break, to recover. This spans from vacations to sabbaticals, and we also cover cutting back on clinical work, but not leaving all together.
For full bios of Dr. Dworkis and Dr. Martin, see below! Be sure to check out their pods as well!
Dan Dworkis, MD PhD FACEP is the Chief Medical Officer at the Mission Critical Team Institute, a board-certified emergency physician, and an assistant professor of emergency medicine at the Keck School of Medicine of USC where he
Are you a healthcare professional looking to empower yourself and advance in your field? Then, you won’t want to miss the transformational Women in Medicine Summit, September 13-14 at the Drake Hotel in Chicago. This event is a powerhouse of inspiration designed to elevate and celebrate women in medicine.
Dr. Austin, host of this podcast will be there and hopes you will be too!
Are you a physician mom with school-aged children feeling utterly exhausted? Dr. Shafie, an ER doc, coach, and mom to 8-year-old twins, understands firsthand what you’re going through. Starting in July, you’ll meet for two 1-hour sessions twice a month to help you let go of mom guilt and live a life you can truly enjoy. Connect w/ her on LinkedIn or Instagram
MicroSkills is built on one core, easy-to-learn principle: every big goal, complicated task, healthy habit, and, yes, even what we think of as character traits, can be broken down into small, learnable, skills that can be practiced, and incorporated real-time. Pre-order wherever you buy your books or on Amazon; launches Apr 16.
- Connect with Andrea on Instagram (@andreaaustinmd) or LinkedIn about the show and more, or visit her website www.andreaaustinmd.com.
- Sign up for her newsletter, “Heartline: Healthcare Needs More Heart” It is your go-to source for insightful content on transforming the healthcare landscape and staying well while changemaking.
- Join this list to keep up to date on the launch of her forthcoming book, Revitalized: A guidebook to rediscovering your heartline. This book provides a beacon for channeling emotional intelligence not only to survive but thrive in medicine.
