From Overwhelm to Bliss: Maximizing Your Time and Enjoyment During the Holiday Season – Dr. Christina Shenvi
Feeling overwhelmed and stressed during the holidays? What if there was a simple twist that could transform your entire experience? Join us as Dr. Christina Shenvi reveals her approach to managing time during the holidays, helping busy professionals find more joy and less stress. Gain insight as Dr. Shenvi highlights the importance of establishing complete agency over our time, thoughts, and actions. Feel empowered to prioritize what truly matters during this upcoming holiday season and to create lifelong memories filled with happiness, love, and harmony.
Time management is not about packing more in or being more productive, it’s about how you think and how you feel. – Dr. Christina Shenvi
My special guest is Dr. Christina Shenvi
Dr. Christina Shenvi is back on The Revitalizing Doctor podcast, to share her strategies for effectively managing time during this often-hectic season. Dr. Shenvi leads us to recognize the expectations we set for ourselves through phrases like “I have to” or “I should,” emphasizing the opportunity to make the change and be more intentional. By employing her framework of deciding, planning, doing, and reflecting, listeners can gain a better understanding of their priorities and make conscious choices. Dr. Shenvi’s approach centers around the concept of owning one’s time, ensuring that individuals can create a holiday season that aligns with their
Are you a healthcare professional looking to empower yourself and advance in your field? Then, you won’t want to miss the transformational Women in Medicine Summit, September 13-14 at the Drake Hotel in Chicago. This event is a powerhouse of inspiration designed to elevate and celebrate women in medicine.
Dr. Austin, host of this podcast will be there and hopes you will be too!
Are you a physician mom with school-aged children feeling utterly exhausted? Dr. Shafie, an ER doc, coach, and mom to 8-year-old twins, understands firsthand what you’re going through. Starting in July, you’ll meet for two 1-hour sessions twice a month to help you let go of mom guilt and live a life you can truly enjoy. Connect w/ her on LinkedIn or Instagram
MicroSkills is built on one core, easy-to-learn principle: every big goal, complicated task, healthy habit, and, yes, even what we think of as character traits, can be broken down into small, learnable, skills that can be practiced, and incorporated real-time. Pre-order wherever you buy your books or on Amazon; launches Apr 16.
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- Join this list to keep up to date on the launch of her forthcoming book, Revitalized: A guidebook to rediscovering your heartline. This book provides a beacon for channeling emotional intelligence not only to survive but thrive in medicine.
