Beyond Clinical Walls Podcast

Description:  Join us for a groundbreaking conversation about women's health that challenges everything you thought you knew! Dr. Rekha Kumar, a leading endocrinologist and Chief Medical Officer at Found, breaks down the myths surrounding women's healthcare, GLP-1s, weight, and wellness. Recommended for women of all ages who are ready to take control of their health journey and challenge traditional healthcare narratives.  Key Takeaways:  ● The importance of muscle mass over cardio  ● The truth about GLP-1 medications and metabolic health  ● Three game-changing health tips for women  ● How to advocate for yourself in healthcare settings  Resources Mentioned:  ● https://sprout.link/joinfound  ● https://www.nih.gov/health-information  Tell us what you think about this episode!  Connect with Dr. Rekha!  Instagram - @drrekhakumar  LinkedIn - https://www.linkedin.com/in/rekha-kumar-m-d-m-s-70b481237  Stay connected with Dr. Bayo!  Website - https://doctorbayo.com/  Instagram - @doctor.bayo  LinkedIn - https://www.linkedin.com/in/drbcw  TikTok - @doctor.bayo 

Most of us have all suffered the anxiety of waiting for test results, whether our own or for someone we care about. In this episode, Dr. Bayo discusses this universal dread. She opens by painting a vivid picture of the emotional turmoil experienced by individuals awaiting significant health news, emphasizing the impact such moments have on one’s mental and physical well-being. Dr. Bayo shares touching anecdotes from personal experiences that help put the gravity of this anxiety into context while interweaving expert advice with practical steps to empower listeners. She introduces the "three C's" approach—being clear, concise, and confident—as a strategy to improve communication with healthcare providers, help patients set clear expectations for receiving results, and ensure they're as prepared as possible for the various outcomes. Further enriching the discussion, Dr. Bayo introduces a free resource available on her website —The Health Playbook—is intended to assist listeners in actively participating in their health journeys. This tool is designed to help organize medical history, track medications and prepare for appointments, promoting better health outcomes through improved advocacy and system navigation. This episode provides listeners with crucial tools and perspectives to manage their healthcare relationships while also reinforcing Dr. Bayo's commitment to fostering a more informed and empowered public. Let us know what you think!  Stay connected with Dr. Bayo! Website - https://doctorbayo.com/ Instagram - @doctor.bayo LinkedIn - https://www.linkedin.com/in/drbcw TikTok - @doctor.bayo

As parents, supporting our children's mental health is one of the biggest challenges we face. In this episode, pediatrician Dr. Neela Sethi, MD shares invaluable insights on how to recognize early signs of mental health struggles in kids, effectively advocate for them at school and with healthcare providers, and prioritize self-care as parents. Dr. Neela provides practical tips to help parents navigate this critical issue and ensure their children get the support they need. Key Takeaways: The significant impact of social media on teen mental health and strategies to limit and delay its introduction Recognizing red flags like changes in mood, sleep, appetite, and interest in activities Effective communication techniques to have open discussions about mental health with your child Steps to advocate for your child's needs with doctors, schools, and other providers The importance of parents practicing self-care to avoid burnout and model healthy habits Resources Mentioned: National Alliance on Mental Illness (NAMI) American Academy of Pediatrics Jaanuu.com Use code DRBAYO for 20% off Let us know what you think!  Connect with Dr. Neela! Instagram - @doctorneela and @jaanuubydrneela LinkedIn - https://www.linkedin.com/in/neela-sethi-young-m-d-2508ab6b Stay connected with Dr. Bayo! Website - https://doctorbayo.com/ Instagram - @doctor.bayo LinkedIn - https://www.linkedin.com/in/drbcw TikTok - @doctor.bayo #ChildMentalHealth #MentalHealthAdvocacy #ParentingTips #BeyondClinicalWalls #HealthyKids

In this episode of Beyond Clinical Walls, Dr. Bayo underscores the importance of comprehensive eye exams, which reveal more than just vision issues—they can indicate overall health concerns as well. Joined by Dr. Donahue, an optometrist with deep family roots in eye care, the discussion illuminates how routine eye examinations are a crucial aspect of preventive health care. Dr. Donahue highlights that eye exams can detect early signs of systemic conditions like diabetes, high blood pressure, and high cholesterol, long before other symptoms manifest. This episode reveals that an optometrist's role extends beyond prescribing glasses or contacts; they are pivotal in catching health issues early through the unique vantage point of eye health. The conversation also tackles common misconceptions about eye health, emphasizing that good vision does not negate the need for regular eye check-ups. Dr. Donahue shares insights on the critical differences between vision tests and thorough eye health examinations, stressing that both adults and children should undergo regular eye assessments to catch issues like glaucoma—often dubbed the "silent thief of sight"—before they cause severe damage. Dr. Bayo and Dr. Donahue discuss actionable tips and resources available for those who may not have direct access to eye care due to financial constraints, highlighting programs that provide essential services for eye health maintenance and care.

Akifa Khattak, Esq. has faced the silent epidemic of endometriosis head-on, transforming her personal battle with this debilitating condition into a beacon of hope through innovation. After enduring years of pain and invasive surgeries, Akifa, a healthcare attorney, co-founded Her Health AI—a groundbreaking, non-invasive AI-driven diagnostic tool that promises to revolutionize care for millions of women suffering from endometriosis. In this episode, she shares her inspiring journey and the complexities of traditional diagnosis, which can take an agonizing seven to ten years. Her Health AI's recognition, including winning the prestigious Johnson & Johnson Startup Pitch Competition, underscores the transformative potential of patient-driven innovation in women's health. We also explore Akifa's personal experiences and the resilience that fueled her drive to innovate. She opens up about navigating complex healthcare systems and even seeking treatment abroad, all of which shaped her mission to change lives. Akifa invites listeners to connect with her on LinkedIn and Instagram, offering a space for support and collaboration. Her passion and determination are palpable, making this conversation not just insightful but empowering. Join us as we express our gratitude for Akifa's presence and delve into the real impact of her work on the future of women's health diagnostics.

Ever wondered if mastering small actions could redefine your career success? Dr. Resa Lewiss joins us, bringing her profound insights as an emergency medicine professor and co-author of "Micro Skills: Small Actions, Big Impact." Together with Dr. Adaira Landry, Dr. Lewiss challenges the traditional belief that success is driven by grand gestures, proposing that the power lies in the nuanced, often overlooked moments. Through personal stories and professional experiences, Dr. Lewiss emphasizes the value of time, the reality of unequal starting points, and the boundless potential for learning when opportunities are made accessible. Her commitment to equity in healthcare provides a compelling backdrop to this transformative discussion, where small actions can lead to significant outcomes. Join us as we also uncover Dr. Lewiss's dedication to addressing disparities within healthcare, both in patient treatment and the workforce. This episode is not only a journey through her groundbreaking book but also an exploration of the inequities she has faced and overcome. Learn how Dr. Lewiss's narrative, filled with moments of bias and unfair expectations, shaped her mission to create a more equitable workplace. This conversation is a tribute to the power of storytelling and the actionable skills needed to bring meaningful change to the professional realm.

This episode explores the transformative power of storytelling in mental healthcare through Samantha Trotman Burman's journey from Wall Street to mental health innovator. It sheds light on the importance of empathy, community, and the interconnectedness of mental and physical health, advocating for systemic healthcare change. • Understanding the drive behind Samantha’s mission  • Exploring the ambiguity of being human  • The significance of storytelling for emotional healing  • How data and evidence support mental health advocacy  • The need for integrated approaches to mental and physical health  • Self-care strategies for caregivers  • Rethinking success in the context of holistic health  Empathy and Evidence: Changing Mental Healthcare Thank you for Listening to the Beyond Clinical Walls Podcast. To find more from Dr. Bayo, follow her on her social platforms: YouTube: https://www.youtube.com/@BeyondClinicalWalls Instagram: https://www.instagram.com/doctor.bayo/ TikTok: https://www.tiktok.com/@doctor.bayo BlueSky: https://bsky.app/profile/doctor-bayo.bsky.social

What if the key to better patient care lies in a simple yet revolutionary garment? Meet Sarah Dorband and Lauren Orlick, the visionaries behind HeartSnug, on this week's Beyond Clinical Walls. Sarah opens up about her life with a complex heart defect and how traditional medical gowns made her feel vulnerable during exams. Lauren shares her insights on the broader implications of outdated medical attire for women and the LGBTQ+ community. Together, they shed light on the centuries-old stagnation in medical garment innovation and introduce HeartSnug—a sports bra with a front Velcro closure and elastic support designed to bring physical comfort and psychological security to patients. Celebrate with us as HeartSnug takes a significant leap forward, being selected for a prestigious fem-tech cohort in Connecticut, a recognition of its groundbreaking potential. Discover how you can connect with this transformative product through their website, Amazon, and social media channels like Instagram and LinkedIn. Join Sarah, Lauren, and their dedicated team member, Lisa Humiston, as they relentlessly work to make HeartSnug available to all. This episode is more than a conversation; it's a testament to innovation in women's health and the incredible impact that thoughtful design can have on patient care. Thank you for Listening to the Beyond Clinical Walls Podcast. To find more from Dr. Bayo, follow her on her social platforms: YouTube: https://www.youtube.com/@BeyondClinicalWalls Instagram: https://www.instagram.com/doctor.bayo/ TikTok: https://www.tiktok.com/@doctor.bayo BlueSky: https://bsky.app/profile/doctor-bayo.bsky.social