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Orthopaedics and Musculoskeletal Podcasts

Orthopaedics Podcasts on Health Podcast Network

Latest Episodes

Global Innovators: Rewriting the Rules of Digital Health from Barcelona

In Episode 6 of DOCSF Global Innovators, we touch down in the vibrant city of Barcelona to meet Cristian Pascual, co-founder and CEO of MEDIKTOR and driving force behind the Barcelona Health Hub.Cristian shares the journey from brainstorming sessions to building a clinically validated AI triage tool now deployed across multiple countries. As an engineer-turned-health innovator, he explains how MEDIKTOR mixes sharp tech with clinical relevance, and why Barcelona’s mix of hospital infrastructure, digital talent, and supportive government policy created the perfect launchpad. We also explore the creation of the Barcelona Health Hub inside a stunning UNESCO World Heritage site, once a hospital, now a thriving center of health tech collaboration. This episode highlights how Cristian’s team is building healthcare's future, right from the heart of Catalonia.
May 15, 2025
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DOCSF25 Previews with Joseph Maratt

In this episode of DOCSF 2025 Previews, we talk with Dr. Joseph Maratt, a surgeon leading digital innovation in his 15-partner orthopedic group in Carmel, Indiana. Dr. Maratt shares how AI scribes are making a real difference in his day-to-day, boosting efficiency, cutting costs, and often picking up on details human scribes might miss.He also explains how robotics has transformed his approach to knee replacement, enabling a more personalized, muscle-sparing technique. From championing new tools to building buy-in across his team, Dr. Maratt offers real-world insights into what it takes to adopt technology in a clinical setting.He shares his thoughts on how AI could shape surgical workflows, decision-making, and patient engagement. Don’t miss his session in the Arthroplasty breakout at DOCSF 2025, where he’ll talk about the tools driving smarter, more human-centered orthopedic care.
May 13, 2025
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Global Innovators: The Power of Human Connection in Digital Health

In Part 2 of our conversation with Ali Hashemi, we shift focus to the practical application of GluCare’s hybrid model. Ali discusses how data science and wearables were initially overhyped in healthcare and how his team’s focus on simplifying the tech to elevate human care made the difference. He shares insights on the importance of patient engagement, the pitfalls of predictive AI, and how building a platform that empowers physicians to become "superhuman" is the key to success. Ali also touches on Dubai’s unique healthcare ecosystem and the impact of the region's regulatory environment on innovation.
May 8, 2025
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DOCSF25 Previews with Dennis Boyle

In this episode of DOCSF 2025 Previews, we feature a conversation with Dennis Boyle, founding member of IDEO and long-time advocate for human-centered design. Dennis shares why empathy and design thinking are key when bringing technologies like AI into healthcare, not just to automate tasks, but to make meaningful improvements for real people.He brings inspiring stories from his “Design for Health” course at Stanford, where students team up with patients to create real-world impact. We also get a preview of IDEO’s interactive session returning to DOCSF 2025, so valuable that it’s the only one being offered twice! This episode is a thoughtful reminder that as innovation moves forward, people must always stay at the center.
May 6, 2025
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Global Innovators: Designing the Future of Chronic Care

In Part 1 of our journey with Ali Hashemi, we head to Dubai to see how a former investor traded spreadsheets for stethoscopes and built GluCare.Health, one of the most forward-thinking platforms in chronic care. Ali walks us through the launch of a hybrid clinic crafted not just to treat illness, but to rewrite the flight path of digital health itself.By starting from the ground up, instead of retrofitting old systems, he and his team designed a model where real-time, tech-powered care stays rooted in human connection. Whether you're plotting your startup adventure or steering through the challenges of patient-focused design, this episode offers a rare look inside a clinic that turned Dubai into a launchpad for global health innovation.
May 1, 2025
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DOCSF25 Previews with Dr. Danny Goel

Welcome to DOCSF 2025 Previews, a special podcast series where we connect with the brilliant minds shaping the future of digital orthopedics ahead of the DOCSF 2025 Conference in San Francisco!In this inaugural episode, we feature Dr. Danny Goel, an accomplished shoulder surgeon, clinical professor at the University of British Columbia, and CEO of PrecisionOS. Dr. Goel shares his journey from practicing surgeon to healthcare innovator, highlighting the top three technologies reshaping sports medicine today, the challenges and triumphs of leading a healthcare startup, and the future of digital transformation in surgery, from generative AI to wearable devices.He also previews the Sports Medicine Technology session he’ll be leading at DOCSF 2025, focusing on actionable solutions that surgeons can immediately apply to their practices. If you're eager to hear how cutting-edge technology is being translated into real-world impact, this conversation is the perfect way to kick off your journey toward DOCSF 2025!
April 29, 2025
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Global Innovators: Healthcare in Transition with Tobias Silberzahn

In Episode 3 of DOCSF Global Innovators, we travel to Berlin to meet Tobias Silberzahn, at the time a partner at McKinsey and healthcare innovation leader with a sweeping view of Europe’s digital health landscape.Tobias Silberzahn outlines the essential building blocks of a digitally enabled health system, emphasizing the role of electronic health records, e-prescriptions, and integrated reimbursement models. Drawing on his policy experience across Germany, France, and Scandinavia, he unpacks why fragmented digital strategies hinder adoption and how a unified, patient-centered approach to chronic care and prevention can unlock true value.This episode explores Europe’s digital maturity journey, the role of WHO’s global health tech initiatives, and how collaboration, not competition, could define the next frontier in care delivery.
April 24, 2025
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Global Innovators: Voice, AI, and the Future of Care with Dr. Nicholas De Pennington

In Episode 2 of DOCSF Global Innovators, we sit down with Dr. Nicholas De Pennington, a former neurosurgeon who left the operating room to reimagine the patient experience through AI.Now the founder of Ufonia, Nick, shares how his frustrations with legacy systems in the NHS inspired him to build a voice-based AI platform that automates routine consultations while keeping human empathy at the core. This conversation spans digital transformation within the NHS, launching across international markets, and the evolving role of clinicians in an AI-augmented future.From Oxford lecture halls to a tech startup, Dr. De Pennington’s journey offers insight into how clinical knowledge, entrepreneurial thinking, and cross-industry curiosity can lead to meaningful change in healthcare.
April 17, 2025
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Global Innovators: Rural Healthcare Transformation, Dr. Vikram Jain’s Entrepreneurial Journey

Welcome aboard DOCSF Global Innovators, your direct route to the world’s most transformative healthcare stories. This new segment of the Digital Orthopedics Podcast features conversations with extraordinary leaders driving innovation in health tech, digital transformation, and patient care worldwide.Our first stop: rural India. Meet Dr. Vikram Jain, an orthopedic surgeon who left a conventional career path to build a hospital from scratch in a remote town. What began with personal risk and limited resources has grown into a 500-bed facility serving thousands across three states.In this episode, you'll hear how Dr. Jain leveraged digital tools, local customs, and evolving Indian government health policies to provide rapid, same-day care to underserved communities. Dr. Jain's story is a masterclass in grassroots innovation, resilience, and social impact, from embracing kinematic joint replacements to scaling via telehealth and training systems.Tune in for the inspiring takeoff of our new Global Innovators series. Subscribe to our podcast, share with your friends, and join Dr. Bini as he travels the world learning from inspiring people leading extraordinary innovations in digital health.
April 10, 2025
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Three Years, Two Doctors, One Big Thank You: Your Doctor Friends Say Farewell

After three incredible years, Your Doctor Friends is coming to an end — but this isn’t goodbye forever. It’s simply the start of something new. In this final episode, we take a moment to reflect on the wild ride we’ve shared — from our humble beginnings in a basement with zero outlines, to growing into a show that connected with an amazing community. We’re talking about what this project has meant to us, how it’s changed us, and where we’re heading next. Spoiler: Dr. Jeremy is launching a new solo show this fall! It’ll live right here in this same feed, so please stay subscribed. 💬 In This Episode: The story behind Your Doctor Friends — and why we’re wrapping it up What we’ve learned, loved, and laughed about How this podcast has changed how we practice medicine What’s next (including a new show Jeremy will be hosting) Why Julie might not be totally gone 👀 And most importantly, a heartfelt thank you to you — our listeners 💌 From Us to You: This podcast has been one of the most meaningful things we’ve ever done. Thank you for sharing your time with us, for asking big questions, and for letting us be part of your world. We’ve grown because of you — and we hope you felt that too. 🔗 Stay in Touch: Don’t unsubscribe — you’ll see the new show here when it launches Got questions you want answered on the next show? Send them our way: yourdoctorfriendspodcast@gmail.com Follow along on @your_doctor_friends, @jeremyallandmd and @juliebruenemd for updates
April 1, 2025
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Stay Fit with AFib: Safe Exercise Tips from a Sports Cardiologist | atrial fibrillation, heart health, heart monitoring devices, Zio Patch, Apple Watch, arrhythmias

Can you exercise with AFib? Know someone with AFib—maybe a parent or loved one—who wants to stay active but isn’t sure how? In this episode, Dr. Sean Swearingen, sports cardiologist, breaks down exactly how you can stay active while managing atrial fibrillation, without putting your heart at risk. Whether you're new to AFib or just looking to get back into exercise, you’ll get expert advice on safe workouts, heart health monitoring, and when to reach out to your cardiologist. In This Episode, You’ll Learn: Exercising with AFib: Why staying active is crucial for your heart, and how to safely incorporate exercise into your routine if you have AFib. How to Start Safely: Starting or returning to exercise after an AFib diagnosis? Dr. Swearingen shares the best tips for building up your fitness gradually and safely. Heart Rate Monitoring: The best tools to track your heart health during workouts, including the Zio Patch and Apple Watch, to make sure your AFib stays under control. When to Consult Your Cardiologist: How to know when it’s time to check in with your cardiologist, and how to get personalized advice on exercising with AFib. The Role of Sports Cardiology: Why seeing a sports cardiologist can be a game-changer for safely managing AFib while staying fit. Who Should Listen: Anyone living with, or knows someone living with, AFib who wants to get back into exercise safely. People interested in sports cardiology and how it can help you stay active with heart conditions. Anyone who wants to learn to have a healthier heart Resources Mentioned in This Episode: Rush University Sports Cardiology: Learn more about Dr. Swearingen's sports cardiology practice here. Apple Watch: A great tool for tracking heart rate and rhythm during exercise. Find out more here. Zio Patch: Continuous heart monitoring for those with AFib. Learn more here. American Heart Association: Exercise tips and guidelines for those with heart conditions. Check out their recommendations here. Why You Should Listen: If you’ve been diagnosed with AFib, you’re not alone. But that doesn’t mean you have to stop being active. Dr. Swearingen gives you the expert advice you need to stay safe, stay fit, and stay healthy with AFib. Don’t miss out—tune in now! Connect with Us: Please sign up for our SUBSTACK so you can forward this information to all your friends inboxes! For more episodes, merch, or to send us direct messages: Website: https://yourdoctorfriendspodcast.com Email: yourdoctorfriendspodcast@gmail.com Socials: Follow @your_doctor_friends on Instagram, TikTok, and YouTube. DM or send us a voice memo—we might feature it on the show! atrial fibrillation, AFib, exercise with AFib, heart health, sports cardiology, heart monitoring devices, Zio Patch, Apple Watch, managing AFib with exercise, post-COVID heart health, exercise guidelines for heart disease, living with AFib, sports cardiology, arrhythmias, fitness for heart patients
March 11, 2025
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How Do I Know If I Am “Metabolically Healthy”? Understanding Metabolism and How it Fits Into Our Overall Health

How well do you really understand your metabolism? What does it mean to be truly "Metabolically Healthy"? Dr. Greg Dodell, a board certified endocrinologist and the genius behind @everythingendocrine on social media, joins me to unwrap this naturally dense topic. We cover why some people see unexpected jumps in blood sugar after meals, how insulin regulation works, and what factors impact glucose production beyond just diet. We also get into preventive health strategies, from tracking metabolic markers to calcium scores and even colonoscopies (yes, we even speculate about what happens to blood sugar during one!). What You’ll Learn in This Episode: ✅ How glucose regulation works and why it’s crucial—even if you’re not diabetic ✅ The surprising factors that cause post-meal blood sugar spikes ✅ How CGMs provide real-time insights into your metabolism and overall health ✅ The role of calcium scores in assessing cardiovascular risk ✅ Why metabolic health is a long-term investment, and how to start optimizing it today Dr. Dodell brings a mix of evidence-based insights and real-world applications, making complex topics both accessible and entertaining. If you’re curious about metabolic health, looking to fine-tune your approach to diet and lifestyle, or just love a good endocrinology deep dive, this episode is packed with practical takeaways. 🎧 Listen now to start making smarter choices for your metabolic future! Connect with Us: Please sign up for our SUBSTACK so you can forward this information to all your friends inboxes! For more episodes, merch, or to send us direct messages: Website: https://yourdoctorfriendspodcast.com Email: yourdoctorfriendspodcast@gmail.com Socials: Follow @your_doctor_friends on Instagram, TikTok, and YouTube. DM or send us a voice memo—we might feature it on the show! If you found this episode insightful, share it with a friend or post about it on social media—it’s the best way to spread health knowledge. And don’t forget to follow @everythingendocrine for more expert takes on metabolism and endocrinology!
March 4, 2025
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The Silent Killer: Why Gallbladder & Bile Duct Cancer Are So Dangerous | Cholangiocarcinoma Awareness Month Episode and Dedication to Coach John Schlarman from University of Kentucky

What if a deadly cancer was lurking inside you, and you had no idea? Gallbladder and bile duct cancer, aka Cholangiocarcinomas, are some of the most aggressive, difficult-to-detect cancers out there. With no reliable screening tests and vague symptoms that often go unnoticed, early detection is nearly impossible. But knowing the warning signs could mean the difference between life and death. In this episode of Your Doctor Friends, we sit down with Dr. Scott Pierce, an oncologist from Lexington, KY, who treated John Schlarman, a beloved UK Football Coach and unfortunately passed away from this nasty disease. Dr. Pierce will walk us through John's story to uncover the harsh reality of gallbladder and bile duct cancer, including: ✅ Why these cancers are so difficult to diagnose early ✅ The subtle symptoms that could be red flags ✅ The shocking truth about family history and risk factors ✅ Cutting-edge research that could change the game ✅ The inspiring story of Coach John Schlarman—his battle, his resilience, and his lasting impact Connect with Us: Please sign up for our SUBSTACK so you can forward this information to all your friends inboxes! For more episodes, merch, or to send us direct messages: Website: https://yourdoctorfriendspodcast.com Email: yourdoctorfriendspodcast@gmail.com Socials: Follow @your_doctor_friends on Instagram, TikTok, and YouTube. DM or send us a voice memo—we might feature it on the show! Understanding the Silent Threat Gallbladder and bile duct cancer often go undetected until it’s too late. Unlike more common cancers, these diseases don’t have clear early warning signs. Many patients experience vague symptoms like unexplained weight loss, persistent abdominal pain, or jaundice. By the time these symptoms prompt a doctor’s visit, the cancer may already be in an advanced stage. That’s why awareness is critical—understanding the symptoms and seeking medical advice early can make a difference. Why is Early Detection So Difficult? One of the biggest challenges with gallbladder and bile duct cancer is the lack of reliable screening tests. Unlike breast, colon, or prostate cancer, there isn’t a simple routine test to catch these cancers early. Many cases are only discovered accidentally—like when gallstones are removed, and cancer is unexpectedly found. For bile duct cancer, detection is even harder because symptoms often don’t appear until the disease has significantly progressed. Hope for the Future While the prognosis for gallbladder and bile duct cancer is often grim, there is hope on the horizon. Researchers are working on advanced blood tests that could one day help detect cancers earlier. These cutting-edge tests analyze genetic markers and proteins in the blood, potentially giving doctors a way to spot cancer before symptoms appear. Though still in development, this research could revolutionize early detection and improve survival rates. John Schlarman’s Powerful Story This episode also honors the incredible journey of Coach John Schlarman. A dedicated football coach, John faced his diagnosis with remarkable strength and determination. Despite undergoing grueling treatments, he continued coaching, inspiring his team and community with his resilience. One of his most unforgettable moments? Coaching his team to victory against Tennessee while battling serious complications from his illness. His story is a testament to the power of passion, perseverance, and the human spirit. Take Charge of Your Health Gallbladder and bile duct cancer may be rare, but when they strike, they strike hard. The best defense? Awareness. If you or someone you know is experiencing unexplained weight loss, persistent abdominal pain, or yellowing of the skin, don’t ignore it. Seek medical attention, ask questions, and advocate for your health.
February 25, 2025
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Preventing Arthritis: What Science Says About Exercise & Injury PLUS Can We Regenerate Cartilage Once It Is Damaged?

If you've ever worried that running, skiing, or playing sports might lead to arthritis or a future joint replacement, you're not alone. But what if we told you that staying active is actually protecting your joints rather than wearing them down? In this episode, Dr. Brian Cole, one of the leading orthopedic surgeons and sports medicine experts, debunks the myths about exercise, joint health, and arthritis prevention. Dr. Cole has spent decades working with professional athletes, including the Chicago Bulls, and has performed over 1,500 cartilage restoration procedures. He joins us to break down what really causes arthritis, why some people develop joint pain, and how you can stay active for life without fear. We also dive into the inspiring comeback story of Lonzo Ball, the first NBA player to return to play after undergoing a rare combination of osteochondral allograft and meniscus transplant surgery. What You’ll Learn in This Episode: Does exercise really cause arthritis, or does it actually prevent it? The biggest risk factor for joint degeneration—and it's NOT what you think. How to balance staying active with protecting your long-term joint health. The difference between "good pain" and "bad pain"—when to push through and when to seek help. The cutting-edge world of cartilage restoration and what it means for future athletes and everyday people. A behind-the-scenes look at Lonzo Ball’s groundbreaking surgery and his road to recovery. Why This Episode Matters: Many people cut back on physical activity because they fear joint damage, but science tells us this is the wrong approach. Exercise is one of the best ways to maintain musculoskeletal health, prevent injuries, and extend your healthspan. Dr. Cole explains why movement is medicine and how even those with joint pain can modify activities instead of avoiding them altogether. We also tackle the emotional and psychological aspects of injury and recovery—especially for athletes who define themselves by their physical abilities. Whether you're a weekend warrior, an aspiring athlete, or someone who just wants to stay mobile into your later years, this episode has invaluable insights. Key Takeaways: The #1 factor in maintaining joint health is avoiding serious injuries, not limiting exercise. Cartilage restoration surgeries are helping athletes extend their careers, but they come with long recovery times and uncertain outcomes. Pain does not always mean damage—learning to differentiate types of pain is essential for staying active. Professional athletes undergo extreme treatments, but many of the same principles apply to everyday fitness enthusiasts. Strength training, proper nutrition, good sleep, and a supportive community all play a role in preventing joint issues. Connect with Us: Please sign up for our SUBSTACK so you can forward this information to all your friends inboxes! For more episodes, merch, or to send us direct messages: Website: https://yourdoctorfriendspodcast.com Email: yourdoctorfriendspodcast@gmail.com Socials: Follow @your_doctor_friends on Instagram, TikTok, and YouTube. DM or send us a voice memo—we might feature it on the show! Join the Conversation! Have you ever worried about exercise leading to arthritis? What activities do you do to stay active while protecting your joints? Let us know in the comments or tag us on social media! 👉 If you found this episode helpful, please leave a review and share it with a friend who needs to hear this! Your support helps us bring on more expert guests and continue delivering science-backed health advice. 🔔 Don’t forget to subscribe so you never miss an episode! Stay active, stay informed, and as always—thanks for allowing us to be your doctor friends. 🎙️
February 18, 2025
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The Hidden Work of Emotional Labor – Why It Matters More Than Ever | The invisible work in our personal and professional lives and it’s affect on our health

Did you know the invisible work that keeps our personal and professional lives running smoothly may also affect our health? We're diving into a topic that impacts every relationship, workplace, and home—emotional labor— and yet it often goes unnoticed, undervalued, and uncompensated. We’re joined by Rose Hackman, journalist and author of Emotional Labor: The Invisible Work Shaping Our Lives and How to Claim Our Power. Together, we explore the deep-rooted societal expectations around emotional labor and how gender dynamics play a crucial role in who carries this burden. Spoiler alert: women are doing the bulk of it, and it's taking a toll. What You’ll Learn in This Episode: ✅ What emotional labor is and why it’s essential for a functioning society ✅ How gender roles shape expectations around caregiving, kindness, and emotional intelligence ✅ The economic impact of emotional labor and why it should be compensated ✅ The role of emotional labor in relationships, workplaces, and healthcare settings ✅ Strategies to redistribute emotional labor fairly and recognize its value We also dive into the idea that men can (and should) engage more in emotional labor—not just for fairness, but for their own well-being. In a world where connection and belonging are crucial for mental health, developing emotional intelligence is a survival skill, not just a ‘nice-to-have.’ Why This Conversation Matters: If you’ve ever felt exhausted from constantly managing other people’s emotions, anticipating needs, or smoothing over conflicts—this episode is for you. We uncover the gender stress gap, discuss why married women are often the most stressed demographic, and share practical ways to set boundaries around emotional labor without damaging relationships. And hey, we even bring it back to health (because, you know, Your Doctor Friends). The stress from invisible labor can have profound effects on our well-being, impacting everything from mental health to physical health. Recognizing and addressing emotional labor is a powerful way to reclaim energy, reduce stress, and build healthier relationships. Actionable Takeaways: 💡 Notice emotional labor in your own life and give it the visibility it deserves 💡 If you’re benefiting from someone else’s emotional labor, acknowledge it and reciprocate 💡 Have open conversations with partners, coworkers, and loved ones about sharing the load 💡 Advocate for recognizing and compensating emotional labor in professional settings This episode is packed with insights that will challenge the way you think about work, relationships, and fairness in daily life. Connect with Us: Please sign up for our SUBSTACK so you can forward this information to all your friends inboxes! For more episodes, merch, or to send us direct messages: Website: https://yourdoctorfriendspodcast.com Email: yourdoctorfriendspodcast@gmail.com Socials: Follow @your_doctor_friends on Instagram, TikTok, and YouTube. DM or send us a voice memo—we might feature it on the show! 💬 Have thoughts on this episode? Drop us a review or DM us—we love hearing from our listeners! #YourDoctorFriends #EmotionalLabor #MentalHealth #InvisibleWork #Relationships #WorkplaceCulture #FairPlay #Podcast #WomenAndWork #HealthAndWellness
February 11, 2025
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Am I at Risk for Heart Disease? What Every Woman Needs to Know About Heart Health | American Heart Month: Preventing Heart Disease, Heart Attacks, Heart Failure

Heart disease is often thought of as a "man's disease," but the reality is that it affects women just as much—if not more. The problem? Women aren’t getting the information they need to take control of their heart health. Did you know that heart disease is the leading killer of women, yet so many of us remain unaware of the risks? We sit down with the brilliant Dr. Martha Gulati, a leading expert in preventative cardiology, to uncover the real facts about heart health. From debunking myths about hormone replacement therapy (HRT) to explaining how women can take proactive steps to protect their hearts, this conversation is packed with game-changing insights. Whether you're in your 30s, 40s, or beyond, understanding your heart health now could save your life in the future. Don't miss this essential episode—your heart will thank you! What You'll Learn in This Episode: The Truth About Heart Disease in Women – Why it's often overlooked and why it’s crucial to start screening early. Hormone Replacement Therapy (HRT) & Heart Health – Does it actually help prevent heart disease? Dr. Gulati sets the record straight. How to Assess Your Own Risk – Learn about risk scores like the ASCVD and the new PREVENT score to better understand your heart health. The Role of Lifestyle in Prevention – Small changes can have a big impact! Discover how diet, exercise, and stress management play a role in keeping your heart strong. Coronary Calcium Scoring & Advanced Testing – Who should consider getting additional tests for heart disease risk? The Importance of Knowing Your Numbers – Why you should get tested for LP(a), ApoB, cholesterol, and blood pressure levels. Connect with Us: Please sign up for our SUBSTACK so you can forward this information to all your friends inboxes! For more episodes, merch, or to send us direct messages: Website: https://yourdoctorfriendspodcast.com Email: yourdoctorfriendspodcast@gmail.com Socials: Follow @your_doctor_friends on Instagram, TikTok, and YouTube. DM or send us a voice memo—we might feature it on the show! Resources & Links: ASCVD Risk Calculator – Find your heart disease risk score here Your Doctor Friends Podcast Website – www.yourdoctorfriendspodcast.com Email Us Your Questions! – yourdoctorfriendspodcast@gmail.com Follow Dr. Martha Gulati – [Twitter | Instagram | Website] Support the Show! If you found this episode helpful, please take a moment to rate Your Doctor Friends on Apple Podcasts and Spotify. A five-star review helps us reach more listeners and spread life-saving health information. Don’t forget to share this episode with a friend—because when it comes to heart health, knowledge is power! Join the Conversation! Have a question about heart health? Leave us a voicemail on our website, and we might feature your question in an upcoming episode! Thanks for tuning in to another episode of Your Doctor Friends! Stay heart-smart, and we'll see you next time.
February 4, 2025
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Do Babies Hold the Secret to Preventing Injury? | Dynamic Neuromuscular Stabilization Improves Stability, Breathing and Longevity

What if the way you breathe and move could hold the key to a stronger, pain-free, and more efficient body? Enter Dynamic Neuromuscular Stabilization (DNS)—a revolutionary approach to movement, stability, and injury prevention that’s changing the game for athletes, healthcare professionals, and everyday people. Drs. Julie and Jeremy are joined by DNS expert Dr. Adam Bruene (another Dr. Bruene!) who shares why stability isn’t just about balance—it’s the foundation for everything from better posture to elite athletic performance. Whether you’re an Olympian or someone looking to age gracefully and pain-free, this episode breaks down how DNS works, why it matters, and how you can use it to feel your best. What You’ll Learn in This Episode: 1. What is DNS and Why Should You Care? The principles of Dynamic Neuromuscular Stabilization, inspired by the natural movement patterns babies develop. Why mastering your breathing and stability could transform how you move, lift, run, or recover. 2. The Magic of Stability How proper stabilization can prevent injuries, improve athletic performance, and even make everyday activities easier. Real-world examples of DNS in action, from professional athletes to people recovering from chronic pain. 3. DNS for Everyone Why DNS isn’t just for the elite—it's a game-changer for anyone who wants to move better, feel stronger, and live longer. How it applies to all body types, ages, and fitness levels, making it a radically inclusive approach to health. 4. Sports and DNS: A Winning Combo The growing adoption of DNS in professional sports and its role in creating resilient, injury-free athletes. What Olympic athletes and DNS have in common—and how you can use those same principles in your own life. 5. Longevity and DNS How DNS supports longevity by improving breathing, reducing wear and tear on your joints, and enhancing energy efficiency. Why DNS fits perfectly into the growing focus on prevention and long-term health optimization. Key Takeaways: Stability isn’t optional—it’s the foundation for everything from preventing injuries to performing at your best. DNS principles can help anyone, whether you’re recovering from an injury, training for a marathon, or simply trying to stay active as you age. Breathing well and moving efficiently aren’t just buzzwords—they’re the keys to unlocking your body’s full potential. Connect with Us: Please sign up for our SUBSTACK so you can forward this information to all your friends inboxes! For more episodes, merch, or to send us direct messages: Website: https://yourdoctorfriendspodcast.com Email: yourdoctorfriendspodcast@gmail.com Socials: Follow @your_doctor_friends on Instagram, TikTok, and YouTube. DM or send us a voice memo—we might feature it on the show! At Your Doctor Friends, we’re all about breaking down barriers to better health, and this episode delivers actionable insights that you can start using today. Dynamic Neuromuscular Stabilization (DNS): Discover how this innovative approach improves stability, performance, and injury prevention. Diaphragmatic Breathing: Learn why proper breathing is the foundation of your body’s strength and efficiency. Stability for Everyone: Find out how DNS applies to people of all shapes, sizes, and fitness levels. Longevity and Movement: Explore the connection between DNS and long-term health. Your Doctor Friends Podcast: Join Drs. Julie and Jeremy for expert insights that make staying healthy accessible and fun.
January 28, 2025
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DOCSF 2024: Start-Ups We Love #2

In this session of "Startups We Love," moderated by Dr. Claudio Diaz and Dr. Daniel Kraft, three visionary entrepreneurs present innovative solutions addressing critical challenges in orthopedics.Doug Fairbanks, CEO of VISIE, compares the revolutionary impact of X-rays on orthopedics to Visi’s cutting-edge 3D scanning technology, designed to enhance surgical precision and patient outcomes. Next, Nan-Wei Gong, Founder, and CEO of FIGUR8, highlights the need for objective biomechanical measurements in musculoskeletal (MSK) health and shares how their wearable sensors and AI technology enable data-driven recovery tracking. Finally, Mohan Giridharadas, Founder & CEO of LeanTaaS, discusses the use of advanced mathematical models and data science to optimize hospital operations, improving capacity, scheduling, and overall efficiency.This session underscores the transformative potential of deep tech, data analytics, and innovation in reshaping orthopedics and healthcare management.Stay tuned for more episodes, and mark your calendars for DOCSF on October 3, 2025. Don’t forget to rate and review!
January 23, 2025
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DOCSF 2024: Start-Ups We Love #1

In this engaging session, Dr. Charlie de Cook, a renowned private practice orthopedic surgeon, joins host Dr. Stefano Bini to spotlight three innovative startups transforming orthopedic care. Richard Bolander, CEO of TrackPatch, introduces a wearable device designed to monitor post-surgical recovery, emphasizing its role in the shift toward value-based care and its integration into clinical settings. David Head, CEO of Commure, showcases AI-driven ambient documentation solutions that streamline workflows and enhance efficiency. Bryan Lord, CEO of Pristine Surgical, presents single-use endoscopes that simplify procedures and reduce costs for ambulatory surgery centers.The session dives into practical applications, market differentiation, and the challenges of integrating these technologies into existing systems, offering a glimpse into the future of digital health and AI in orthopedic practice.Stay tuned for more episodes, and mark your calendars for DOCSF on October 3, 2025. Don’t forget to rate and review!
January 23, 2025
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DOCSF 2024: DOCSF SCIENCE (Fabrizio Billi and Panel)

In this episode of DOCSF Science, moderator Fabrizio Billi leads a distinguished panel featuring Dr. Jeff Lotz, Thomas Peterson, PhD, and Dr. Peter Schilling as they explore the transformative role of AI in orthopedic surgery. The discussion highlights research on AI applications, including ChatGPT's use in knee pain diagnostics, triage, and surgical decision-making.Panelists critically analyze AI's strengths and limitations, such as its ability to process complex clinical data versus challenges like hallucinations. They also address the ethical and regulatory considerations surrounding AI in healthcare and emphasize the importance of balancing AI assistance with human expertise. The session concludes with insights into how AI can advance medical research, writing, and practice, shaping the future of orthopedic care.Stay tuned for more episodes, and mark your calendars for DOCSF on October 3, 2025. Don’t forget to rate and review!
January 23, 2025
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DOCSF 2024: The Future of Robotics: A perspective (Hans Peter Brøndmo)

In this episode of the Digital Orthopedics Podcast, we explore the future of robotics in surgery with experts Dr. Stefan Kreutzer and Hans Peter Brøndmo. Dr. Kreutzer shares his extensive experience with surgical robotic platforms, highlighting key challenges such as high costs and limited clinical data. Brøndmo, drawing from his work on Google X’s Everyday Robots project, discusses broader robotics challenges, including human-robot interfaces and teaching robots complex tasks.The conversation reflects on the evolution of robotics, comparing current surgical robots to cutting-edge industrial models, and addresses the balance between technological advancements and the irreplaceable human touch in medicine. As robotics reshape healthcare and beyond, the discussion raises profound questions about creativity, work, and what it truly means to be human in an increasingly automated world.Stay tuned for more episodes, and mark your calendars for DOCSF on October 3, 2025. Don’t forget to rate and review!
January 23, 2025
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DOCSF 2024: AI and Surgeon Support in the OR (Edouard Saget)

In this episode of DOCSF, Dr. Nick Colyvas from UCSF’s Sports Medicine Division introduces Edouard Saget, co-founder and CEO of Orthogrid Systems. Saget explores the transformative role of AI in the operating room, focusing on reducing surgeons’ cognitive workload to optimize performance, enhance engagement, and minimize errors.The discussion highlights practical strategies for integrating AI into surgical workflows, emphasizing user-centric design and aligning with customer needs for success. Saget details AI-driven tools that streamline operations, improve efficiency, and simplify interactions with technology. He concludes by reflecting on the broader impact of AI in medical practice and Orthogrid Systems’ recent acquisition by Zimmer Biomet.Stay tuned for more episodes, and mark your calendars for DOCSF on October 3, 2025. Don’t forget to rate and review!
January 23, 2025
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DOCSF 2024: Use cases for AI in Orthopedics (Tom Barber)

In this episode of DOCSF, Professor Tom Barber explores the transformative potential of AI in orthopedic surgery, emphasizing its role in streamlining daily tasks and enhancing efficiency. He highlights key opportunities, such as managing patient messages, triaging cases, automating medical record workflows, and supporting research, while stressing the critical importance of data ownership and access.The presentation underscores AI's ability to reduce burnout, cut operational costs, and empower the resurgence of smaller practices. By integrating these advancements, the ultimate goal is to make the work of physicians more sustainable and efficient.Stay tuned for more episodes, and mark your calendars for DOCSF on October 3, 2025. Don’t forget to rate and review!
January 23, 2025
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DOCSF 2024: Generative AI in Orthopedics (Stefano Bini)

In this episode of DOCSF, host Dr. Stefano Bini explores the idea of AI as hyper-specialized agents rather than a singular, monolithic system. He delves into generative AI, its language-based sense of understanding, and the 'hallucination' phenomenon while introducing strategies like RAG (Retrieval-Augmented Generation) and fine-tuning to boost AI accuracy.The discussion highlights a pivotal shift toward training AI on real-world data, opening new frontiers in technology. Stefano also examines advancements in robotics, showcasing examples of their intricate interactions with the environment.Don't miss upcoming episodes, and mark your calendar for DOCSF on October 3, 2025. Remember to rate and review!
January 23, 2025
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