The Most Important Medicine: Responding to Trauma and Creating Resilience in Primary Care

Episode 74: Reconnecting with ourselves: Are you taking care of first base?

Dr. Amy reflects on felt safety, childhood memories, and connecting with ourselves before taking care of others.

January 17, 2024

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Episode 73: Reconnecting to Ourselves: Three ways to reconnect now

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Episode 74: Reconnecting with ourselves: Are you taking care of first base?

Dr. Amy reflects on felt safety, childhood memories, and connecting with ourselves before taking care of others. She also invites you in to join a ConnectEd Collaborative of supportive professionals. Hear about how visiting her childhood home reminded her of being connected with childhood memories. And learn about the Baseball Analogy for self-care and connection.

How are you at taking care of first base?

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