Episode 20: My Breath is Always There for Me with Lisa Springer, RN

The Most Important Medicine: Responding to Trauma and Creating Resilience in Primary Care

Episode 20: My Breath is Always There for Me with Lisa Springer, RN

Listen to Lisa Springer's incredible journey from nurse to trauma-informed yoga practitioner.
December 7, 2022

Episode 20: My Breath is Always There for Me with Lisa Springer, RN

Lisa Springer is a nurse, turned trauma-informed yoga practitioner. Listen to her incredible story with Dr. Amy as they explore burnout in healthcare, breath work and how yoga transformed Lisa.

Learn more about trauma-informed yoga

Lisa has been a nurse since 1992. She worked in Oncology, Hospice and Postpartum. As an adoptee she was fascinated with bonding and after 20 years as a nurse, she took on the role of maternal mental health. She struggled with depression and anxiety and after taking a trauma-informed yoga class, she knew she had to find her biological roots. She now works as a trauma-informed yoga teacher at a Monte Nido with teens and young adults with eating disorders.


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A Diverse Skill Set Peter McCanna is chief executive officer (CEO) at Baylor Scott & White Health, the largest not- for-profit health system in Texas. Through 51 hospitals and more than 1,200 access points, including flagship academic medical centers in Dallas, Fort Worth and Temple, the system offers the full continuum of care, from primary to award-winning specialty care, as well as an array of virtual and in-home services.