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Good Sources of Fats and Fiber for Diabetes Management with Erin Palinski-Wade

The Huddle: Conversations with the Diabetes Care Team

Good Sources of Fats and Fiber for Diabetes Management with Erin Palinski-Wade

October 4, 2022

Good Sources of Fats and Fiber for Diabetes Management with Erin Palinski-Wade

Erin Palinski-Wade, RD, CDCES, LDN, CPT, joins The Huddle to discuss two key nutrients for blood glucose management and overall health: fats and fiber. Many adults with or at risk for type 2 diabetes aren’t getting adequate amounts of these nutrients. In this episode, we dive into the health benefits of dietary fats and fiber, highlight some nutrient-dense sources, like fresh avocado, and share some practical ways individuals can increase their intake of these nutrients.

Disclosure: This episode is sponsored by Fresh Avocados – Love One Today®. Love One Today® is a leading source of the healthiest reasons and tastiest ways to enjoy fresh avocados. A science-based resource, it provides turnkey solutions that make it easy for health professionals to stay on top of the latest research and confidently recommend avocados. 

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