Replay: How to Avoid Burnout by Recognizing the Difference Between Depersonalization and Detachment
Replay – Originally Aired Sept 21st 2021; When you hear the word ‘detached,’ what do you think of? What about ‘depersonalized’? Do you know what the difference between detachment and depersonalization is?
Well, in this week’s solo episode of the Healthcare Provider Happy Hour, I will be discussing the difference between depersonalization; one of the core components of burnout, and detachment. I will share strategies and insights on how these components can lead to, and prevent burnout, along with key strategies to help you navigate them.
Listen in to learn:
- How to create boundaries to avoid toxicity inside and outside the workplace
- What signals to watch for in noticing not only emotional signs, but also physical signs within ourselves to alert us of toxicity
- Why health boundaries are critical to detach yourself when needed
- How to be aware of a negative environment and how to approach the situation
Grab your drink of choice and join the conversation!
Resources
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Disclaimer
The Healthcare Provider Happy Hour Podcast makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. This podcast should not be considered professional advice. Please speak with your own healthcare practitioner when seeking medical advice.
